One of our best Friends from the Internet, LtCol Worth Parker of the US Marine Corps, stopped by to chat about life, the military, and his involvement with the Marine Raider Foundation. A super smart dude and an all around great human being.
SOFLETE HQ welcomes frequent guest John Dill back to the podcast room and says farewell to one of our favorite people, Cody Alford, who is embarking on a cross country journey to cap his military career.
George is in town and he's got health on his mind. He, Brooke, and Chris VB huddle up to talk about blending holistic practices with your training routine. Will they agree on what works and what doesn't? You'll have to listen to find out.
Aron and the SOFLETE crew are joined by Mike Steadman of Ironbound Boxing, a remarkable dude trying to make a difference in New Jersey. Mike opened Ironbound to provide underserved kids with a safe place to learn and grow; the story behind it is incredible and we're sure you'll enjoy it.
Brent's back from Africa and he's got some tall tales to tell about his adventures there. The SOFLETE crew sits down with him to discuss new charity ventures, argue randomly about executive compensation, and where SOFLETE's charitable endeavors are headed in the future. Even if you don't like Brent (like most people), you won't want to miss it.
Welcome to the first episode of Hybrid Training Talk, brought to you by SOFLETE and Lionheart Radio. George Briones and Rick Alexander are two guys chasing the pinnacle of performance in both strength and endurance.
The holidays are over and its time to get back to work. Brian, George, and Aron talk about what they are trying to get done this year and how they're going to do it. We'll hold 'em to it. *Update: It turns out Brooke actually has important things to say, so we decided to include her microphone in this version.