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Words for Wednesday

Philosophy Podcasts

Explore mindfulness, creativity, and philosophy each Wednesday morning in an engaging 5 minutes or less. Intimately narrated, Dara Zycherman offers up questions and activities to provoke deeper inner analysis. This mid-week pick-me-up will help you reflect and re-center. For more about adopting a minimalist and mindful lifestyle, visit whylessequalsmore.com.

Explore mindfulness, creativity, and philosophy each Wednesday morning in an engaging 5 minutes or less. Intimately narrated, Dara Zycherman offers up questions and activities to provoke deeper inner analysis. This mid-week pick-me-up will help you reflect and re-center. For more about adopting a minimalist and mindful lifestyle, visit whylessequalsmore.com.

Location:

United States

Description:

Explore mindfulness, creativity, and philosophy each Wednesday morning in an engaging 5 minutes or less. Intimately narrated, Dara Zycherman offers up questions and activities to provoke deeper inner analysis. This mid-week pick-me-up will help you reflect and re-center. For more about adopting a minimalist and mindful lifestyle, visit whylessequalsmore.com.

Language:

English

Contact:

202-294-5623


Episodes

Episode 117- Anger as Compassion

12/1/2020
Take a deeper look into anger. Whyte, David. The Solace, Nourishment and Underlying Meaning of Everyday Words. Many Rivers Press. 2014, p. 13. __________________________________________________ As a minimalist lifestyle coach and professional organizer, I'd love to help you build a more mindful and peaceful lifestyle. Please visit me at whylessequalsmore.com to access free resources and learn more about my services.

Duration:00:04:33

Episode 116- Minimalism for Creativity

11/24/2020
Create a space for creative mess by clearing out the mundane. __________________________________________________ As a minimalist lifestyle coach and professional organizer, I'd love to help you build a more mindful and peaceful lifestyle. Please visit me at whylessequalsmore.com to access free resources and learn more about my services.

Duration:00:03:53

Episode 115- Constructed Emotions

11/10/2020
Where do your emotions come from? Barrett, Lisa Feldman. How Emotions Are Made. 2nd ed., First Mariner Books, 2017, pp. 38-39, 140-141. __________________________________________________ As a minimalist lifestyle coach and professional organizer, I'd love to help you build a more mindful and peaceful lifestyle. Please visit me at whylessequalsmore.com to access free resources and learn more about my services.

Duration:00:06:51

Episode 114- Auras

11/3/2020
What is your relationship to Auras? Berry, Emily. “Aura.” Stranger, Baby. Faber & Faber, 2017. ___________________________________________________ As a minimalist lifestyle coach and professional organizer, I'd love to help you build a more mindful and peaceful lifestyle. Please visit me at whylessequalsmore.com to access free resources and learn more about my services.

Duration:00:03:26

Episode 113- Liar, Liar

10/27/2020
Our strange relationship with the truth. Blanton, Brad. Radical Honesty: How To Transform Your Life By Telling The Truth. 1994. Stanley, VA, Sparrowhawk Publications, 2003. As a minimalist lifestyle coach and professional organizer, I'd love to help you build a more mindful and peaceful lifestyle. Please visit me at whylessequalsmore.com to access free resources and learn more about my services.

Duration:00:04:11

Episode 112- To Truly Give

10/20/2020
Welcome to generosity. As a minimalist lifestyle coach and professional organizer, I'd love to help you build a more mindful and peaceful lifestyle. Please visit me at whylessequalsmore.com to access free resources and learn more about my services.

Duration:00:04:22

Episode 111- Relief from Momentary Discomfort

10/13/2020
Forget about the proximate cases of distractions, focus on your discomfort. Eyal, Nir (with Julie Li). “Indistractable: How to Control Your Attention and Choose Your Life.” Dallas, Benbellabooks, 2019. As a minimalist lifestyle coach and professional organizer, I'd love to help you build a more mindful and peaceful lifestyle. Please visit me at whylessequalsmore.com to access free resources and learn more about my services.

Duration:00:04:52

Episode 110- Harmful Words

10/6/2020
When the gift of gab turns into gossip. As a minimalist lifestyle coach and professional organizer, I'd love to help you build a more mindful and peaceful lifestyle. Please visit me at whylessequalsmore.com to access free resources and learn more about my services.

Duration:00:04:11

Episode 109- Pieces of You

9/29/2020
Who makes up your inner family? As a minimalist lifestyle coach and professional organizer, I'd love to help you build a more mindful and peaceful lifestyle. Please visit me at whylessequalsmore.com to access free resources and learn more about my services.

Duration:00:03:51

Episode 108- In the Company of Truth

9/22/2020
Why to sit in a satsang. Kempton, Sally. “Come Together: How to DIY Your Own Satsang.” Yoga Journal, Revised Oct. 9, 2017; original Aug. 27, 2007. https://www.yogajournal.com/yoga-101/come-together-3. As a minimalist lifestyle coach and professional organizer, I'd love to help you build a more mindful and peaceful lifestyle. Please visit me at whylessequalsmore.com to access free resources and learn more about my services.

Duration:00:02:43

Episode 107- Take a Walk

9/15/2020
The pleasures of a pedestrian. Nicholson, Geoff. The Lost Art of Walking: The History, Science, and Literature of Pedestrianism. Riverhead Books, the Penguin Group, 2008. As a minimalist lifestyle coach and professional organizer, I'd love to help you build a more mindful and peaceful lifestyle. Please visit me at whylessequalsmore.com to access free resources and learn more about my services.

Duration:00:04:29

Episode 106- Read Something New

9/8/2020
Old texts can hold new ideas. The Upanishads: Breath of Eternal Life. Translated by Swami Prabhavananda and Frederick Manchester. 1948. New American Library, a division of Penguin Group, 1957, p. 94. As a minimalist lifestyle coach and professional organizer, I'd love to help you build a more mindful and peaceful lifestyle. Please visit me at whylessequalsmore.com to access free resources and learn more about my services.

Duration:00:03:26

Episode 105- Confusion is Key

9/1/2020
It’s okay to be confused. Saunders, George. The Braindead Microphone. Riverhead Books, the Penguin Group, 2007. As a minimalist lifestyle coach and professional organizer, I'd love to help you build a more mindful and peaceful lifestyle. Please visit me at whylessequalsmore.com to access free resources and learn more about my services.

Duration:00:03:17

Episode 104- A Simple Question

8/25/2020
Meaningful questions produce meaningful answers. As a minimalist lifestyle coach and professional organizer, I'd love to help you build a more mindful and peaceful lifestyle. Please visit me at whylessequalsmore.com to access free resources and learn more about my services.

Duration:00:03:11

Episode 103- Notes in Lunches

8/18/2020
Don’t forget to pack a note! As a minimalist lifestyle coach and professional organizer, I'd love to help you build a more mindful and peaceful lifestyle. Please visit me at whylessequalsmore.com to access free resources and learn more about my services.

Duration:00:02:42

Episode 102- The Rain

8/11/2020
Nature deserves praise. Harjo, Joy. “Praise the Rain.” Conflict Resolution for Holy Beings: Poems, W.W. Norton & Company, 2015. As a minimalist lifestyle coach and professional organizer, I'd love to help you build a more mindful and peaceful lifestyle. Please visit me at whylessequalsmore.com to access free resources and learn more about my services.

Duration:00:03:11

Episode 101- Perspective & Space

8/4/2020
There are different ways to shift perspective. Sagan, Carl. Pale Blue Dot: A Vision of the Human Future in Space. The Random House Publishing Group, 1994. As a minimalist lifestyle coach and professional organizer, I'd love to help you build a more mindful and peaceful lifestyle. Please visit me at whylessequalsmore.com to access free resources and learn more about my services.

Duration:00:06:19

Episode 100- Special 100th Episode!

5/19/2020
Thank you for 100 episodes!

Duration:00:03:05

Episode 99- Meditate … with Plants

5/12/2020
Meditation, of the floral variety. Oliver, Mary. “Moccasin Flowers.” The Atlantic. June 1987. p.64.

Duration:00:04:24

Episode 98- It's Magic

5/5/2020
If you’ve forgotten, it’s time to get excited about magic. Forrest, Mabel. “Boy-Dreams.” Alpha Centauri. 1909.

Duration:00:06:23