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Buddhist Discipline

Jim Ronning

This audiobook is narrated by a digital voice. Your mind is under attack every day. Notifications, endless scrolling, emotional overload, comparison, anxiety, and constant noise have trained people to live distracted, restless, and mentally...

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Opening Credits

1/24/2026
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Introduction: The Cost of a Scattered Mind

1/24/2026
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Chapter 1: Why the Mind Clings to Chaos

1/24/2026
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Chapter 2: The First Discipline: Learning to Sit Still

1/24/2026
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Chapter 3: Desire Without End

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Chapter 4: Detaching From What Controls You

1/24/2026
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Chapter 5: Guarding the Senses in an Age of Overload

1/24/2026
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Chapter 6: Mastering Emotion Without Suppression

1/24/2026
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Chapter 7: The Ego’s Illusion

1/24/2026
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Chapter 8: Discipline in Speech, Action, and Habit

1/24/2026
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Chapter 9: Solitude, Silence, and the Strength They Build

1/24/2026
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Chapter 10: Impermanence as a Source of Strength

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Chapter 11: The Daily Practice of Inner Stability

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Conclusion: Freedom Is an Undistracted Mind

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Closing Credits

1/24/2026