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Seeing Clearly

Nicolas Bommarito

Many of us, even on our happiest days, struggle to quiet the constant buzz of anxiety in the background of our minds. All kinds of worries--worries about losing people and things, worries about how we seem to others--keep us from peace of mind....

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Opening Credits

1/7/2025
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Series Editor Foreword

1/7/2025
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Preface

1/7/2025
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Part I: Philosophy

1/7/2025
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Chapter 1: The Problem

1/7/2025
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Chapter 2: The Solution

1/7/2025
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Chapter 3: The Buddha

1/7/2025
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Chapter 4: Buddhism and Reason

1/7/2025
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Chapter 5: Basic Philosophical Questions

1/7/2025
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Chapter 6: Heaps and Hurricanes

1/7/2025
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Chapter 7: Emptiness

1/7/2025
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Chapter 8: Who Do You Think You Are?

1/7/2025
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Chapter 9: Nothing Is Forever

1/7/2025
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Chapter 10: Buddhist Psychology

1/7/2025
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Chapter 11: Rebirth and Redeath

1/7/2025
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Chapter 12: Karma

1/7/2025
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Chapter 13: The Two Truths

1/7/2025
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Chapter 14: Living Selflessly

1/7/2025
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Chapter 15: Enlightenment

1/7/2025
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Chapter 16: Philosophy as Practice

1/7/2025
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Part II: Practice

1/7/2025
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Chapter 17: Varieties of Buddhist Practice

1/7/2025
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Chapter 18: A Few Grains of Salt

1/7/2025
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Chapter 19: Getting Ready

1/7/2025
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Chapter 20: Relics and Veneration

1/7/2025
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Chapter 21: Solitude and Meditation

1/7/2025
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Chapter 22: Mindfulness of Breathing

1/7/2025
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Chapter 23: Mindfulness of Death

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Chapter 24: Flesh and Bones

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Chapter 25: Developing Awareness

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Chapter 26: Kindness and Joy

1/7/2025
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Chapter 27: Exchanging Self and Other

1/7/2025
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Chapter 28: Sending and Receiving

1/7/2025
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Chapter 29: Patience

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Chapter 30: Gifts and Offerings

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Chapter 31: Reading, Writing, and Reciting

1/7/2025
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Chapter 32: Sacred Speech

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Chapter 33: Clearing Your Mind

1/7/2025
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Chapter 34: Getting Over Yourself

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Ending Credits

1/7/2025