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Opening Credits
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INTRODUCTION
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PART 1: STOICISM AND THE MODERN MAN 5
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CHAPTER 1: THE NINE TENETS OF STOICISM 7
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CHAPTER 2: THE FOUR VIRTUES 17
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CHAPTER 3: THE NEW STOIC MAN 25
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PART 2: DAILY STOICISM AND DEALING WITH THE WORLD 35
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CHAPTER 4: DAILY EXERCISES TO IMPROVE EMOTIONAL READINESS TO INTEGRATE STOICISM INTO EVERYDAY LIFE 39
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CHAPTER 5: MANAGING WORK ISSUES STOICALLY 53
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CHAPTER 6: RELATIONSHIPS AND STOICISM 63
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PART 3: PERSONAL GROWTH 75
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CHAPTER 7: THE PATH TO SELF-IMPROVEMENT 79
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CHAPTER 8: HEALTH AND WELLNESS 89
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CHAPTER 9: STOICISM AND CREATIVITY 101
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PART 4: EVERYDAY CHALLENGES AND COMMUNITY 109
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CHAPTER 10: CONTEMPORARY CHALLENGES AND STOIC SOLUTIONS 113
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CHAPTER 11: STOICISM AND THE GREATER GOOD 121
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CONCLUSION
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Ending Credits
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