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Bleav in Teen Athlete Nutrition

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Learn what it takes to fuel your teen athlete from Chef and Mom, Falan Blake.

Learn what it takes to fuel your teen athlete from Chef and Mom, Falan Blake.
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Location:

United States

Genres:

Podcasts

Description:

Learn what it takes to fuel your teen athlete from Chef and Mom, Falan Blake.

Language:

English


Episodes

How to Feed a Teen Athlete

10/23/2019
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Chef Falan Blake discusses the basis of Teen Athletic Nutrition. In this episode she explains how young athletes need the exact same diet plan as professional athletes. Chef Falan simplifies the breakdown of the diet and what she cooks for her own child who is a female wrestler.

Duration:00:14:57