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Can You Relate Fit and Health

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A conversation with a person about what they have gone through, From weight loss, to getting fit, to how our body changes, to aging, to coming back from an illness, and everything in between. The hope is that the listener will be able to relate to something my guest has gone through and find that they are not alone in their struggles.

A conversation with a person about what they have gone through, From weight loss, to getting fit, to how our body changes, to aging, to coming back from an illness, and everything in between. The hope is that the listener will be able to relate to something my guest has gone through and find that they are not alone in their struggles.
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Location:

United States

Genres:

Podcasts

Description:

A conversation with a person about what they have gone through, From weight loss, to getting fit, to how our body changes, to aging, to coming back from an illness, and everything in between. The hope is that the listener will be able to relate to something my guest has gone through and find that they are not alone in their struggles.

Language:

English


Episodes

Mackenzie

11/7/2019
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On this episode of Can You Relate Fit and Health my guest Mackenzie tells her story about finding out she has Celiac Disease and what she has learned about herself and other people from being an astrologer. I know, I learned a lot about myself from Mackenzie and my astrological signs (rising, sun and moon). Here is Mackenzie's information if you are interested in getting a reading or seeing what she is all about. Website: https://www.mackandthezodiac.com/ Instagram: @mackandthezodiac

Duration:00:19:22

Melanie

10/25/2019
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On this episode of Can You Relate Fit and Health my guest Melanie tells her story about finding fitness, becoming a personal trainer, overcoming cancer twice and the positive outlook on life that has lead her to where she is now. You can visit her website: https://melcassitta.com/ Follow her Facebook page: https://www.facebook.com/melsarmy/ Follow her Instagram: https://www.instagram.com/mels_army/ My Instagram: @truefitbalance

Duration:01:06:41

Keri

10/13/2019
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On this episode of Can You Relate Fit and Health my guest Keri tells her story with the struggles of losing weight and getting. To fining out what works for her.

Duration:00:33:45

Trevor

10/11/2019
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In this episode of Can You Relate Fit and Health my guest Trevor tells his story of weight loss but, also on how being on antidepressants and ADD medication has changed his life. When I asked Trevor for a picture he said I could use any of the ones on Facebook. The reason I chose this picture is because the caption said "Antidepressants at work, y'all!"

Duration:00:42:55

Mark

9/26/2019
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On this episode of Can You Relate Fit and Health my guest Mark tells his story about getting into sports as a kid, continuing it through college and making a career out of it, to retirement and finding out what works for him now.

Duration:00:33:15

Mags

9/24/2019
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On this episode of Can You Relate Fit and Health my guest Mags tells her story about how having eating disorders when she was young may have led to the digestion issues she has now and how she deals with it everyday.

Duration:00:21:04

Todd

9/20/2019
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On this episode of Can You Relate Fit and Health my guest Todd tells his story about running marathons, getting injured and now working on coming back from that injury so, he can run marathons again.

Duration:00:36:53

Theresa

9/20/2019
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On this episode of Can You Relate Fit and Health, my guest Theresa has overcome cancer twice, has two boys, going back to school while having a full time job and is still losing weight and getting fit. She is an inspiration, even if she doesn't believe.

Duration:00:15:28

Jim

9/20/2019
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On this episode of Can You Relate Fit and Health, my guest Jim talks about losing weight and getting fit after he stopped playing football when he went to college.

Duration:00:32:54

Tom

9/20/2019
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On this episode of Can You Relate Fit and Health, my guest Tom talks about doing triathlons and Iron man competitions, to getting cancer, a hip replaced, getting cancer again and coming back from it all. Hear how he started doing the competitions to say he could do it, then got really into it and is now back to doing it for himself after being sick. It is an amazing journey! Enjoy the story!

Duration:00:57:52

Jewel

9/13/2019
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Hey Everyone, In this episode of Can You Relate Fit and Health, my guest Jewel talks about doing Strongman competitions and the community she has found, that has been their to support her through the ups and downs. You can follow Jewel on Instagram @squeakasaurus_flex and myself @Truefitbalance Thank you for listening, Jill

Duration:00:15:52

My Story

9/10/2019
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Hello my name is Jill and I am the host of Can You Relate Fit and Health. This first episode tells my and the genesis of this Podcast. Can You Relate Fit and Health is taped and unedited: you'll hear in the beginning of this episode how it took me four tries to get a take I liked! I hope you enjoy this episode and come back to hear the stories of my friends and what they have gone through to lose weight, get fit, and the issues they've faced along their journey. The goal is to release a new...

Duration:00:23:46