Embracing Human-logo

Embracing Human

Podcasts >

Welcome to Embracing Human, a podcast to remind you that you are NOT broken and in need of fixing, but simply human. Hang on - beautifully human. And as a human, you probably face challenges and obstacles, am I right?I'm your host, Taryn Raine, founder of the Remote Yogi. It's my intention with this podcast to help you feel better physically, mentally, emotionally, and spiritually. Together, we'll figure out what it is to Embrace Human.Let's do this!

Welcome to Embracing Human, a podcast to remind you that you are NOT broken and in need of fixing, but simply human. Hang on - beautifully human. And as a human, you probably face challenges and obstacles, am I right?I'm your host, Taryn Raine, founder of the Remote Yogi. It's my intention with this podcast to help you feel better physically, mentally, emotionally, and spiritually. Together, we'll figure out what it is to Embrace Human.Let's do this!
More Information

Location:

United States

Genres:

Podcasts

Description:

Welcome to Embracing Human, a podcast to remind you that you are NOT broken and in need of fixing, but simply human. Hang on - beautifully human. And as a human, you probably face challenges and obstacles, am I right?I'm your host, Taryn Raine, founder of the Remote Yogi. It's my intention with this podcast to help you feel better physically, mentally, emotionally, and spiritually. Together, we'll figure out what it is to Embrace Human.Let's do this!

Language:

English


Episodes

Ep. 7 - How to Naturally Manage Stress & Anxiety

10/15/2019
More
Let's be honest - we all deal with stress and anxiety on some level, it's a reality in 2019. Whether it decides to pass through or settle itself into your mental home long-term, why not grab some tools to send the anxiety on it's way much quicker and while doing less damage? In this episode, we will dive into fully understanding the short and long term effects of allowing stress to enter into your world. More importantly, I will break down my best tips for combating and working with these...

Duration:00:53:37

Ep. 6 - Heal your gut, heal your life w/ Laura Martin

10/8/2019
More
If you've ever struggled with any kind of gut, hormone, or emotional problem, sit down and buckle in for a solid episode today. (So.... everyone?) Today, I'm interviewing Laura Martin who delivers some powerful truth bombs about the gut. Laura is trained in holistic nutrition and specializes in gut health, hormonal balancing, and is a mental health advocate. After battling her way through depression, disordered eating, and hormonal imbalances that left her with crippling digestive issues,...

Duration:00:43:07

Ep. 5 - Slay Your Dragons & Heal Trauma w/ Michael Unbroken

10/1/2019
More
Trauma is too often part of our human experience, but Michael is doing amazing work to help heal that pain. Michael describes himself as a Trauma Survivor, Warrior, and Mentor: Trauma Survivor:Trauma Warrior:Trauma MentorIn this episode, we discuss: hitting rock bottom,What trauma really isUsing yoga or physical movement to healFind Michael online and more information on his program at ThinkUnbroken.com. Check out his powerful podcast, Think Unbroken, and Take care of your physical,...

Duration:00:48:07

Ep. 4 - The BS of Positivity and Happiness

9/24/2019
More
Anyone else annoyed by the overused quotes on Insta about being happy all the time or positive about everything? Same! Mostly because it’s total BS! In today’s episode, I dive into the problems with the “positivity movement” and how it’s holding back your growth and healing. It sounds like a cool idea, but there is nothing awesome about avoiding our full range of emotions. And there is nothing wrong with feeling sad, angry, anxious, etc. I’ll break down how: - Being positive all the time...

Duration:00:36:48

Ep. 3 - True Self Love and Self Healing with Kelsey from Mindful Monarch

9/17/2019
More
Hey human, have you ever struggled with insecurity or self doubt? I know self love and the talk of self care is ALL over the place right now. It's a pretty trendy topic. But with it being trendy, there's also so much room for myths and misunderstandings about how to strengthen that self love. Kelsey is a healer, coach, yoga teacher, and dear friend. Her passion and drive is to help others to heal themselves and keep an elevated vibration through the practice of yoga, breath work and sound...

Duration:00:49:14

Ep. 2 - Intuitive Eating & Your Human Food Habits w/ Victoria Evans

9/10/2019
More
If you’re human and reading this, chances are you struggled with food in some way, right? For many of us, food can be a stress trigger, something that spirals us into a place of guilt or shame. Living in a society that gives value to what is “healthy,” we can find ourselves dealing with a lot of negative emotions when it comes to how we eat. Today’s guest, Victoria Evans, is here to tell you that your eating patterns are 100% human. Victoria Evans is an intuitive eating coach and an...

Duration:00:52:40

What is Embracing Human? - My Story

9/3/2019
More
Wow! It's finally here! Episode one is launched and I'm so excited to begin exploring what it is to be human - with you! In this first episode, I share my intention for this podcast. I'm tired of the self help industry trying to tell you all the ways you're "broken and in need of fixing." Instead, I want us to embrace all the humanness - the flaws, the butt sweat, the insecurities. All of it. From there, we can work together to feel better (physically, mentally, emotionally) and tackle our...

Duration:00:32:56