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Fit Pants

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Fit body. Fit mind. Fit relationships. And no fat pants. Join fitness writers Chris and Dani Shugart for honest and awkward discussions about exercise, food, sex, and psychology. They'll dig into the thinky side of looking good naked, the edgy side of marriage, and the easy side of diet and exercise. Get practical tips, motivation, and insight on self improvement from people who aren't boring (most of the time). Chris and Dani have a combined 25 years of editing and interviewing the experts – doctors, coaches, and nutrition specialists – and writing some of the highest-read fitness-related articles on the internet.

Fit body. Fit mind. Fit relationships. And no fat pants. Join fitness writers Chris and Dani Shugart for honest and awkward discussions about exercise, food, sex, and psychology. They'll dig into the thinky side of looking good naked, the edgy side of marriage, and the easy side of diet and exercise. Get practical tips, motivation, and insight on self improvement from people who aren't boring (most of the time). Chris and Dani have a combined 25 years of editing and interviewing the experts – doctors, coaches, and nutrition specialists – and writing some of the highest-read fitness-related articles on the internet.
More Information

Location:

United States

Genres:

Podcasts

Description:

Fit body. Fit mind. Fit relationships. And no fat pants. Join fitness writers Chris and Dani Shugart for honest and awkward discussions about exercise, food, sex, and psychology. They'll dig into the thinky side of looking good naked, the edgy side of marriage, and the easy side of diet and exercise. Get practical tips, motivation, and insight on self improvement from people who aren't boring (most of the time). Chris and Dani have a combined 25 years of editing and interviewing the experts – doctors, coaches, and nutrition specialists – and writing some of the highest-read fitness-related articles on the internet.

Twitter:

@DaniShugart

Language:

English

Contact:

325-829-7179


Episodes

Steroid-Using Coaches & Mind-Controlling Bacteria

11/21/2019
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• Do you question the advice of a trainer who uses steroids? And how can you play the hell out of the hand you were dealt in life? • Are older people on the lookout for better partner options? And are younger people really putting off marriage? Take Dani's quiz and see if you can pass it. • Is bacteria the "puppet master" of our brains? Our conversation about it gets a little gross... as usual. • Dani likes dairy but has a moral conundrum about happy cows. • Chris recommends a book for...

Duration:00:43:06

How to Have More Sex, The Irony of Masculinity & Getting Fit With HIT

11/14/2019
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• Why are people REALLY having less sex? We think we know, and there's a way to buck the trend. • Are psychopathic men attractive to women? One study says so. Here's how to use that info to get more action (without being an actual psychopath). • What's up with the over-the-top machismo complex? It's just as bad as the soy boy complex. We dig into that and break it down. • Is perfect technique always a must? One listener wants to know if he should continue doing sets of HIT-style training...

Duration:00:40:49

Making The Most of Man Butts & Historical Fad Diets

11/7/2019
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• Why don't guys train their glutes in the gym? • Why do some women still skip upper body training? • How well do you know fad diets throughout history? • If "gymtimidation" is a real thing, how do we combat it? • What hoodie does Chris recommend for everyone? • And what hot drink does Dani say is a must for cold weather? Hint: It's not coffee. All those questions answered and more!

Duration:00:45:46

Is BMI Outdated Or Are We Kinda Fat & What Trait Attracts Women?

10/31/2019
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• Should lifters really be ignoring their BMI measurements? • Can you pass Dani's crappy diet quiz? (Literally, it's a quiz about poop.) • What actually turns women on: A guy's looks... or something else? • Should you be taking shrooms? • And what is Chris slathering on all his meat? Those questions answered and a whole lot more. PS – We're taking listener questions for future episodes! So contact Chris on Twitter or Dani on Instagram and tell us what you'd like for us to address. And...

Duration:00:27:58

The Booby Episode

10/27/2019
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• Is breast implant illness (BII) really a thing? • How does the medical community treat women who suspect that their implants are making them sick? • Is there a test you can take for breast implant illness? • Do ALL implants cause illness? • Do you have to get a lift if you have your implants removed? • And how can a woman tell if she's married to (or dating) a childish asshole? Those questions answered here! For extra info check out this article on T-Nation.com. To see Dani's...

Duration:00:37:44

Diet Face, Binge Face & The Bedtime Protein Study

10/24/2019
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• Is diet face a thing? • Is binge face a thing? • Can you pass our totally awesome 80's workout quiz? • Is it okay to have protein before bed if you're trying to lose fat? • Why is Dani getting blood injected into her head? • What razor does every man need? Those questions answered here!

Duration:00:31:09

Is "Diet" Hate Speech & Do Injured Lifters Need Support Groups?

10/17/2019
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• Do injured lifters need support groups? • Can you pass Chris's slightly-dirty supplement quiz? • Is it hate speech to talk about diets? • What shoes are always on Chris's feet? • What's the best way to drink vinegar? (It's more delicious than you think.) Those questions answered here!

Duration:00:38:12

Why the BAD Diet is Good & What Wrecks Your Taste Buds

10/10/2019
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• Can a BAD diet ever be good and has Chris gone vegan? • Can you pass Dani's countryfied relationship quiz? • Does weight gain make healthy food taste bad? • Is makeup wreaking your vision? • And what vegetable makes a damn good tortilla? Find out now!

Duration:00:28:14

How Diets Hurt Single Guys & The Meat That Makes You Happy

10/3/2019
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• Is your diet hurting your dating life? • Can you pass Chris's sexy romance quiz? • Does red meat cause depression... or cure it? • What are the best jeans for ladies with narrow hips and thick thighs? • What supplement is good for prostates... and for boners? Find out now!

Duration:00:37:50

'Roidless Rage & How to Make a Comeback in the Gym

10/3/2019
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• Is Dani on the "juice"? • Can you pass Chris's weird-ass group fitness quiz? • How do you get back into the gym after a layoff? • What do you need to buy for your dog on his birthday? • What are the best supplements for achy joints? Find out now!

Duration:00:39:56

Angry Ab Training & The Pills That Make You Fat

10/3/2019
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• What's the best way to wake up unresponsive abs? • Can you pass Dani's diet quiz? • Are antibiotics making you gain weight? • What fitness book does everyone need to check out? • What gym gadget does Chris call the next big thing? Find out now!

Duration:00:30:15

Fit Pants The Podcast With Chris and Dani Shugart

9/26/2019
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• Why the heck is it called Fit Pants? • What the heck is it about? • Who the heck are Chris and Dani Shugart? • What the heck do you need to do after hearing this? Listen and get the answers!

Duration:00:02:41