Good Day Health

7/25/24 - Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner (www.jackstockwell.com Phone: 866-867-5070), discusses a nutritional approach to health and wellness. Included in this podcast: the kinds of proteins the body needs, what happens when you get too much protein vs too little protein, how to get essential amino acids, the most beneficial way to get collagen and why it’s important, how muscle mass comes into play for optimizing a healthy life, and why you should be consuming bone broth. Doug Stephan and Dr. Jack continue the conversation with a discussion on consuming garlic for heart health and balancing sugar levels in your blood. Learn more about proper nutrition for your best health, supplements that really matter, check out Dr. Jack’s own podcasts, and take the free health assessment quiz on forbiddendoctor.com. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

7/23/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: the assassination attempt of former President Donald Trump and the impact on mental health and suggestions to help your mental state, why gossip is bad for your health, tips to stay regular and the ideal frequency for bowel movements, the real risk (or lack thereof) for bird flu in humans, and the risk of receiving “fake” BOTOX. Doug and Dr. Ken discuss. Plus, skincare benefits with the Mediterranean Diet, cancer cases and a link to lifestyle choices, a new blood test for diagnosing ovarian cancer is in the works, and a $1B commitment to Johns Hopkins University to eliminate tuition for medical students. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

7/18/24 - NUCCA Chiropractor and GAPS Practitioner Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com (Phone: 866-867-5070), brings a vitalistic expertise to the latest news in health and wellness. Included in this podcast: explaining who/what the Forbidden Doctor is, why being athletic doesn’t mean your heart is healthy, a new study finds multivitamin use could lead to a higher risk of mortality, and real-food vitamins vs synthetic vitamins. Doug Stephan and Dr. Jack also discuss why processed foods are poison, the dangers of vegan and vegetarian diets when not done properly. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

7/11/24 - A special edition of Good Day Health with Doug Stephan, bringing together both Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com; a NUCCA Chiropractor and GAPS Practitioner; 866-867-5070) AND Dr. Ken Kronhaus (a Cardiologist with Lake Cardiology; 352-735-1400) discussing their varying views on health and wellness. Included in this podcast: New studies show real ice cream is good for you, if the risk of side effects are worth the benefits of weight loss drugs, growing concerns over Dementia (especially Alzheimer’s Disease) and how nutrition factors in, questioning the health of the President after the debate from a non-political point of view, questioning if MS is actually on the rise or if the media just makes it look that way and if there is more support in today’s medical world for patients. Plus, if the Bird Flu is really a threat to humans. Doug, Dr. Jack and Dr. Ken discuss that, too. Website: GoodDayShow.com Social Media: @GoodDayNetworks

7/9/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: how an attitude of gratitude benefits your health, the importance of the mind & body connection, an overview of the Mediterranean Diet, how you eat at age 40 is associated with what your life is like in your 70s. Another discussion includes the causes of phlegm from allergies or a cold to more chronic phlegm conditions from acid reflux, COPD, or cystic fibrosis. Addressing why there seems to be more food intolerances, food sensitivities and food allergies than there ever was prior to WW2, dangers of tattoo ink, consumption of multivitamins and why they might not be for everybody, how to notice if your heartburn is actually a heart attack and not food-related acid indigestion, and what causes fainting. Doug and Dr. Ken Kronhaus discuss. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

7/4/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com, is a NUCCA Chiropractor and GAPS Practitioner. Phone: 866-867-5070. Included in this podcast: Making health a priority when you’re short on time, where nutrition starts, the food-like products supplied to our grocery stores, shopping local produce and taking advantage of local co-ops, and the type of animal meat with the most nutritional value. Plus, why raw dairy from a clean operation and grass-pastured cow is the only dairy you should be consuming - raw milk, raw cheese, etc. Additionally, Dr. Jack speaks on consuming fish and why wild-caught it the only way to go and why to avoid farm-raised fish, organic berries are the best choice for fruit, why too many apples, bananas and pineapples aren’t part of a healthy diet, and Doug introduces us to Elizabeth Miller with Calotren to discuss their Independence Day specials to get fit and healthy in a safe and sustainable way. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

7/2/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: why insurance companies (excluding Medicare) typically don’t pay for preventative care, doctor prescribed smart watches, key differences between Wegovy and Ozempic and which has more benefits, stroke risk prevention in adults 55 and older and why loneliness contributes. Plus what habitual marijuana users may deal with when it comes to COVID-19 and long-COVID, questioning why COVID-19 cases are on the rise this summer, benefits vs risks of daily aspirin use, and if weight contributes to likelihood of developing cancer. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

6/27/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com, is a NUCCA Chiropractor and GAPS Practitioner. Phone: 866-867-5070. Included in this podcast: the dangers of the vegan and vegetarian diet, but there is still a lot of nutrition that comes from plant-derived foods, why carbohydrates shouldn’t be avoided, the body’s need for fat, the benefits of animal derived DHA, inequalities that exists between certain animal-based foods and plant-based foods, and a discussion on anti-nutrients. Doug and Dr. Jack also have a conversation revolving around ivermectin, what it is, what it does. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

6/25/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: more research on Alzheimers disease and how offspring with an affected mother can be at a higher risk, how you can exercise the brain, why a low birth-weight delivery could cause a higher risk of dementia in women, and if time of day actually matters when you exercise and how it pertains to blood sugar. Other conversations surround the medical benefits of the various strains of marijuana, the latest findings on effects of secondhand smoke, how loneliness affects your health, advances in cancer screening, and a newly identified molecule that could be the key to targeting obesity and osteoporosis. Plus, a conversation on down syndrome and the benefits of early diagnosis. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

6/20/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com, is a NUCCA Chiropractor and GAPS Practitioner. Phone: 866-867-5070. Included in this podcast: a new and improved ForbiddenDoctor.com with a free nutritional assessment quiz, injuries are on the rise due to more time spent outdoors in the summer months, when to use ice over heat for strains and sprains, and why you should ditch heating pads and high heels. The dangers of seed oils to your body, the corruption of the big food oil industry, and why the use of animal fats in cooking is better for your health. Doug brings up a study which has found that fish oil supplements are linked to an increased COVID-19 risk, while some experts advise it may help with benefits for those who’ve already had COVID-19. What?! CDC: Center of Divide & Confusion… Dr. Jack weighs in on the topic, as well as osteoporosis and how a NUCCA chiropractor can help with some relief. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

6/18/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics. Alzheimers may have no cure, nor can lifestyle change resurrect memory loss, but a new drug may have modest benefits. Plus, healthy lifestyle choices can slow symptoms in patients with early dementia. Questioning a bird flu vaccine, a continuation of COVID-19, and the numerous symptoms related to “Long-COVID.” Doug and Dr. Ken discuss that, too. Plus, how smart watches can help your doctor better monitor your heath, a new class of cholesterol lowering medicine, what happens to the immune system in astronauts, dating and sexually transmitted diseases (STDs), and questioning if we have too many drug stores in the U.S. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

6/13/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com, is a NUCCA Chiropractor and GAPS Practitioner. Phone: 866-867-5070. Included in this podcast: an epidemic of vitamin B1/Thiamine deficiency, signs and symptoms of B1/Thiamine deficiency, and where you can get B1/Thiamine from whole foods. Doug joins Dr. Jack for a conversation on the lack of studies on Wegovy and Ozempic-like drugs, and why not all vegetable oils are created equal. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

6/11/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: what drinking alcohol on an airplane can do to your body, how living within walking distance to a bar can affect your health, a higher risk of health complications for sleep apnea sufferers, and what can be done to relieve migraines when caused by nerve compression. Diabetes drugs, now popular for weight loss drugs, are showing to help lower the risk of pancreatitis in patients with obesity and improving a sensitivity to taste to make sweets more unappetizing. Doug and Dr. Ken discuss. New research suggests tattoo ink spurs inflammatory reactions and a link to increased lymphoma risk, non-invasive testing for oral cancer, human vaccinations for bird flu, and Multiple Sclerosis (MS) Week. That’s all discussed, too. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

6/6/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com, is a NUCCA Chiropractor and GAPS Practitioner. Phone: 866-867-5070. Included in this podcast: why most vegetable oils aren’t ideal for better health (and most don’t even come from vegetables), the power of avocado oil, benefits of olive oil, why many with a dairy intolerance have been misdiagnosed, and why you should be adding ghee to your diet. Cholesterol gets a bad reputation, the rise in inflammation and how you can test your body’s reaction to certain oils. Doug joins Dr. Jack for a conversation on capillary problems, the best supplements to build capillary strength, and why you should be aware of rutin. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

6/4/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: a focus on healthy hearts and the benefits of fish oil supplements vs getting fish oil naturally from consuming oily fish, why medical advice is not one-size-fits-all, an increase in strokes in people under 65 years of age, and what the New England Journal of Medicine is saying about raw milk and mammalian infection of bird flu. A study of alcohol addiction vs increased marijuana use, the latest research on semiglutide (Wegovy, Ozempic) and it’s effectiveness in kidney support in diabetic patients, what happens to your body when you eat your last meal too close to bedtime, and a continued awareness of COVID-19 and the different variants. Doug and Dr. Ken discuss that, too. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

5/30/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com, is a NUCCA Chiropractor and GAPS Practitioner. Phone: 866-867-5070. Today's discussion involves spine health, a look at schools banning cell phones and how it affects health and social/familial connects, what overuse of devices does to the spine, longterm effects on hips, and radiation exposure from cell phones. Doug and Dr. Jack discuss all-natural ways to lose weight for health as opposed to medical intervention and potential long term issues. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

5/28/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics on today's episode. An increase in pedestrian casualties from electric vehicles, global life expectancy expected to rise, how social media is influencing vaping/smoking, and if allergies actually get worse each year. A newer FDA-approved drug for cholesterol issues and help the live filter, if Wegovy/Ozempec/etc. is right for you (and your budget). We discuss that, too. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

5/23/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com, is a NUCCA Chiropractor and GAPS Practitioner. Phone: 866-867-5070. Included in this podcast: the epidemic of bad information, the link between processed meats and colorectal cancer, and more information on Class 1 carcinogens Americans consume on a regular basis. Diet drinks aren’t actually a “healthier” alternative, and fiber is nonnegotiable for your health. Dr. Jack discusses that, too. Then, Doug Stephan joins for a conversation on the first patient with stem cell treatment to fix a neurological disorder, and the benefit of platelet therapy. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

5/21/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: what anger physically does to your heart, how exercise and meditation can help with anger management and overall wellbeing, a rise in stroke victims and how it affects familial caretakers, and how hormone therapy is helping menopausal patients. Some good news about olive oil and how it can lower your risk of dementia, benefits of a Mediterranean diet, the dangers of ultra-processed food, and if pros outweigh the cons of weightless drugs. Doug and Dr. Ken discuss that, too. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

04/24/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Your Thyroid is the gas pedal to your life, are you thriving or are you just in survival mode, learn things you can do at home to monitor which mode you are in, your body temperature and pulse rate can tell you a lot, Cancer cells grow much faster at lower body temperature.