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Head, Heart, Hands

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Engaging and entertaining chat about all things health and well-being

Engaging and entertaining chat about all things health and well-being
More Information

Location:

United Kingdom

Genres:

Podcasts

Description:

Engaging and entertaining chat about all things health and well-being

Language:

English


Episodes

Five ways to wellness part 2

9/30/2019
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Part two of a two-part podcast talking all about the five top ways to stay healthy and well. This second part focuses on the remaining four things you can do to live well and long. No guests this week, just advice and banter from Shamshad and Steph

Duration:00:55:03

Five ways to wellness part 1 - Mental wellbeing

8/17/2019
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Part one of a two-part podcast talking all about the five top ways to stay healthy and well. This first part focuses on the five top things you can do to stay mentally well. No guests this week, just advice and banter from Shamshad and Steph

Duration:00:27:54

Ramadan Special 2019

8/16/2019
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Our Ramadan Special show all about the period of Ramadan and fasting with our special guests Dr Chitra and Mas.

Duration:00:57:24