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Basketball Nutrition, Workouts and Leadership. Join me every week to get inside the greatest minds in basketball to improve the way you eat, train and lead.

Basketball Nutrition, Workouts and Leadership. Join me every week to get inside the greatest minds in basketball to improve the way you eat, train and lead.
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Location:

United States

Genres:

Podcasts

Description:

Basketball Nutrition, Workouts and Leadership. Join me every week to get inside the greatest minds in basketball to improve the way you eat, train and lead.

Language:

English


Episodes

Building Healthy Basketball Players w/ Logan Schwartz 011

11/12/2019
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Logan Schwartz was Kevin Durant's strength & conditioning coach at the University of Texas and is now the owner of Austin Vitality Coach. We discuss how to build healthy basketball players and avoid overuse injuries. If you want to optimize health and performance, you'll want learn how Logan looks at the human body. Go to HoopCommitment.com for articles and videos on warm-ups and injury reduction...

Duration:00:46:45

Gonzaga Basketball Leadership w/ Lisa Fortier 010

11/5/2019
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Lisa Fortier just finished a record breaking season at Gonzaga, winning another WCC Championship and WCC Coach of the Year Award. In addition to teaching her players how to play basketball, she also teaches them to be better teammates through an 18-week leadership program. Go to HoopCommitment.com to download your FREE 5-day leadership course and learn how to help others become their best. Instagram @HoopCommitment Twitter @HoopCommitment Facebook HoopCommitment Show...

Duration:00:36:47

Basketball Sleep w/ Nick Lambe 009

10/29/2019
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Research shows that you can improve your shooting percentage and sprint times by optimizing your sleep. This week's guest is The Online Sleep Coach, Nick Lambe, and he shares a progression to improve your sleep. Go to HoopCommitment.com to learn how to optimize your game through taking care of your body. Instagram @HoopCommitment Twitter @HoopCommitment Facebook HoopCommitment Show Notes HoopCommitment.com/9

Duration:00:43:16

Basketball Conditioning w/ Joel Jamieson 008

10/22/2019
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Joel Jamieson is the founder of 8weeksout.com and creator of the Bioforce Conditioning Coach Certification. We talk about basketball-specific training & he shares the best methods for getting players in shape for season. Go to HoopCommitment.com to download your FREE Basketball Commitment Calendar and start your chain of success today! Instagram @HoopCommitment Twitter @HoopCommitment Facebook HoopCommitment Show Notes HoopCommitment.com/8

Duration:00:36:34

Basketball Player, Coach, Parent w/ Matt Santangelo 007

10/15/2019
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Matt Santangelo is the Executive Director of Hoopfest, which is the world's largest 3-on-3 basketball tournament. He was the all-time leader in assists at Gonzaga University, won an olympic gold medal and played professionally in Europe. We sit down and talk about the challenges of being a player, coach and parent and share ways to help our kids be successful on & off the court. Go to HoopCommitment.com to get your FREE 5-Day Leadership Course and start your chain of success...

Duration:00:34:44

3 Levels of Basketball Leadership 006

10/8/2019
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Leadership is a skill that can be taught & practiced. All of us want to be better leaders, yet most of us don't know the steps to get there. The 3 Levels of Leaderships is a road map for helping players become their best, so they can serve their teammates. Level 1 is SYNERGY, your ability to create relationships. Level 2 is SWEAT, your ability to lead by example. Level 3 is SERVE, your ability to tell teammates what they need to hear with love. Go to HoopCommitment.com to get your FREE 5-Day...

Duration:00:18:27

Basketball Movement w/ Doug Gray, FAFS 005

10/1/2019
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Doug Gray is President of the Gray Institute & a Fellow of Applied Functional Science. If you want to learn about basketball movement from one of the greatest minds in basketball, you have to listen to this episode! Check out HoopCommitment.com for show notes, blog posts and videos on how to eat, train & lead for basketball. Instagram @HoopCommitment Twitter @HoopCommitment Facebook HoopCommitment Show Notes HoopCommitment.com/5

Duration:00:40:35

3 Levels Of Basketball Training 004

9/24/2019
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The 3 Levels of Basketball Training are a road map for players to improve the way they move on the court. Level 1: Drive into basketball-specific transformational zones. Level 2: Defend those positions with strength & balance. Level 3: Dominate your space with power & quickness. Go to HoopCommitment.com to download your FREE Commitment Calendar and learn how to jump higher, cut quicker and finish stronger on the...

Duration:00:19:29

Basketball Nutrition w/ Brad Dieter, PhD 003

9/16/2019
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Learn how to fuel your athletes on the basketball court from Brad Dieter, PhD. He's an exercise physiologist, molecular biologist and sports nutritionist that works with Gonzaga Men's Basketball. Go to HoopCommitment.com to download your FREE Basketball Nutrition Menus and start your chain of success today! Instagram @HoopCommitment Twitter @HoopCommitment Facebook HoopCommitment Show Notes HoopCommitment.com/3

Duration:00:43:08

3 Levels Of Basketball Nutrition 002

9/16/2019
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The 3 Levels of Basketball Nutrition are a road map for players to optimize their performance through the way they eat. Level 1 = Fuel. Level 2 = Fire. Level 3 = Food. Go to HoopCommitment.com to download your free Basketball Nutrition Menus and learn how to identify your nutrition level. Instagram @HoopCommitment Twitter @HoopCommitment Facebook HoopCommitment Show Notes HoopCommitment.com/2

Duration:00:20:17

Goal vs. Commitment 001

9/1/2019
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A goal is something you want to do. Goal = I want to. A commitment is something you have to do. Commitment = I have to. When you change your goals into commitments... when you can turn, "I want to" into, "I have to"... your whole life changes! Go to HoopCommitment.com to download your free Commitment Calendar and start improving the way you eat, train & lead today! Instagram @HoopCommitment Twitter @HoopCommitment Facebook HoopCommitment Show Notes HoopCommitment.com/1

Duration:00:18:00