Thanksgiving is almost here; Christmas quickly follows and then New Year. What a time for stress, headaches, sickness like coughs and the flu - not to mention lack of sleep and the constant running around to get things done!
Many foods, herbs and spices have such benefits that we have long overlooked. From ancient medicine to being more and more aware now, we are learning how beneficial some of these foods and spices can be in helping our bodies to find relief from sickness and health issues.
Have you ever wondered about the origin of herbs? Have you ever used them in your own life and found them beneficial? Herbs are so interested and so fantastic in the change they can make to your health.
Rachel Feldman is a successful entrepreneur who has helped thousands of health coaches all over the world. However, she has overcome her own struggles with her health through holistic and natural approaches.