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Living a Phenomenal Life with Gloria Mitchell

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United States

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Podcasts

Language:

English


Episodes

#047: How To Deal With Feeling Inferior

8/12/2018
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Do you struggle with feeling inferior when you aren’t good at something and someone else is? Does that feeling often prevent you from doing things for fear of criticism or looking silly? In this episode, I share what you can learn from a high school swimmer about feeling inferior when you aren’t good at something. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade...

Duration:00:08:22

#046: How To Stop Wasting Time

8/5/2018
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Do you struggle with wasting time? Do you have things that you know you need to do to get your life to where you want it to be but you just keep wasting time? If so, in today’s episode I give you tips on how you can get control over your time instead of your time having control over you. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human...

Duration:00:07:01

#45: Be Careful About Assumptions

7/29/2018
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So often we make assumptions about people. In this week’s episode, I share the story of a day that forever changed the assumptions I make about people. After listening to the episode, make sure to click the link below to watch a short video I produced related to this episode. Video: http://bit.ly/homelessmanvideo

Duration:00:09:04

#044: How To Stop Being So Hard On Yourself

7/22/2018
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Many people are so hard on themselves when they make a mistake or fail to reach some ideal they have set for themselves. In this week's episode, I give you some tips on how to stop being so hard on yourself and how to start showing yourself some compassion. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH...

Duration:00:09:02

#043: Ask Gloria #2

7/15/2018
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This week, I’m doing another “Ask Gloria” episode, where I answer some of the questions I’ve gotten through email. I talk about two changes I’ve made that have had a big impact on my mental health, how to raise confident, independent-thinking kids and what book I’m reading right now. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human...

Duration:00:08:13

#042: Adding More Joy To Your Life

7/8/2018
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Sometimes we get so caught up in our day-to-day life that we don't make space to have real joy in our life. In this week's podcast episode, I share my simple 4-step process for adding more joy to your life. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com

Duration:00:08:00

#041: Watch Your Focus!

7/1/2018
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When you’re going through a difficult time, it’s easy to become focused on the wrong thing. In this week’s podcast episode, I talk about what to focus on when things seem rough. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com

Duration:00:07:35

#040: The Fear of Failure

6/24/2018
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“What if I fail?” is a question that many people ask themselves before going after a goal and it is a question that often stops many people from even trying to reach their goals. In this week’s podcast episode, I talk about how not to be immobilized by the fear of failure. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH...

Duration:00:06:12

#039: The Fear of Success

6/17/2018
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Many people think about the fear of failure, but very few think about the fear of success. In this week's episode, I talk about how the fear of success often prevents people from reaching their fullest potential and what to do to prevent it from holding you back from achieving your goals. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human...

Duration:00:09:45

#038: Avoid the Reputation Trap

6/10/2018
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Recently, one of my podcast listeners asked me, “What do you do when your reputation becomes damaged or tainted?” In this week’s episode, I give advice on what to do. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com

Duration:00:07:36

#037: What Are Your Anchors?

6/3/2018
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Just like anchors keep boats from sailing out to sea, your personal anchors can keep you grounded when things around you are turbulent. In this week’s episode, I talk about the importance of having anchors in your life and how they can often keep you sane when things get a little crazy. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human...

Duration:00:05:20

#036: Ask Gloria

5/27/2018
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In this week’s episode, Gloria is mixing it up a bit and doing an “Ask Gloria” episode, where she answers some of the questions she often gets asked on social media. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com

Duration:00:06:47

#035: Dealing With People Who Don’t See Your Worth

5/20/2018
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Unfortunately, many people have people in their life who don’t value them. In this week’s episode, Gloria talks about how to deal with people who don’t see your worth. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com

Duration:00:09:33

#034: What To Do When You Are Overwhelmed

5/13/2018
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Often in life we can find ourselves feeling overwhelmed. In this week's podcast episode, Gloria talks about why people tend to get overwhelmed and what to do when you find yourself overwhelmed. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com

Duration:00:10:23

#033: Putting a H.A.L.T. To Poor Decisions

5/6/2018
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When we are stressed, overwhelmed or feel out of sorts, we are prone to make poor choices. In this week's podcast episode, Gloria shares a tool you can use to help you stop making poor decisions when you are at your weakest. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com

Duration:00:07:57

#032: Learning To Trust Your Gut

4/29/2018
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Have you ever found yourself wishing you had trusted your gut? Trusted that voice inside of you that said go this way or that way? In this week’s podcast episode, Gloria talks about how you can learn to trust your gut. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com

Duration:00:07:41

#031: How To Hold Yourself Accountable

4/22/2018
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So often we say we are going to do something or say we are going to make a change in our life but fail to do it. In this week’s episode, Gloria offers you some tips on how to hold yourself accountable for doing the things you need to do or making the changes you want to make in your life. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human...

Duration:00:07:37

#030: Being Resourceful vs. Having Resources

4/15/2018
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Some people believe that success is determined by how much money you have. But in this week’s podcast episode, Gloria talks about how often it’s not what you have but what you do with what you have that determines how far you go in life. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade studying human resiliency. CONNECT WITH GLORIA Website:...

Duration:00:07:42

#029: When Friends or Family Don't Support Your Dreams - Part 2

4/8/2018
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In episode #4, Gloria talked about what to do when your family or friends don’t support your dreams. In this week’s episode, Gloria delves a little deeper into the topic and gives you some practical strategies on how to deal with it when those close to you don’t support what you are trying to do in the world. ABOUT GLORIA Gloria Mitchell went from being homeless to living a “phenomenal” life. She is a life coach who holds an MBA from Stanford University and has spent over a decade...

Duration:00:09:39

#028: Are You Leaving Things To Chance?

4/1/2018
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Often people work toward a goal without having a specific plan of how they are going to reach that goal. They just set a goal and start working toward it…leaving so much to chance. In this week’s episode, Gloria talks about how she plotted her path from homelessness to Stanford and the importance of plotting your path to your goal. CONNECT WITH GLORIA Website: http://www.gloriamitchell.com

Duration:00:07:51