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Mind Body Hoops

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Max McCoy talks with top experts within the mind, body and basketball space. With mental health, durability, diet, bio-hacking, skill acquisition and beyond being the point of conversation, the Mind Body Hoops Podcast aims to bring the listener holistic tools and perspectives that will improve their overall performance and life.

Max McCoy talks with top experts within the mind, body and basketball space. With mental health, durability, diet, bio-hacking, skill acquisition and beyond being the point of conversation, the Mind Body Hoops Podcast aims to bring the listener holistic tools and perspectives that will improve their overall performance and life.
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Location:

United States

Genres:

Podcasts

Description:

Max McCoy talks with top experts within the mind, body and basketball space. With mental health, durability, diet, bio-hacking, skill acquisition and beyond being the point of conversation, the Mind Body Hoops Podcast aims to bring the listener holistic tools and perspectives that will improve their overall performance and life.

Language:

English

Contact:

9548927017


Episodes

Ep. 55 - I'm Doing a Digital Detox

11/11/2019
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Description: No Instagram, social media, TV, Youtube, podcast listening, dating apps, or anything else for the entire month of November. Find out what inspired this and why I think my mental health needed it. Enjoy! Check out Digital Minimalism by Cal Newport Check out my social media pages for even more content on the mind and body. Follow: @maxwmccoy Instagram: @maxwmccoy Twitter: @MaxwMcCoy I get so many questions from viewers about starting a podcast that I decided to create a...

Duration:00:30:38

Ep. 54 - Flow, Consistency & Mindfulness for Athletes and Beyond - Ryan Stock

11/4/2019
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Ryan Stock is the founder of MindSport, a meditation app for athletes. Ryan and I share a passion for helping the world of sports in the realm of mental health, and we discuss details of that on this podcast. We chat flow state, consistency with habits, the benefits of mindfulness, and much more. Enjoy! Connect with Ryan Instagram Mind Sport - The Meditation Ap for Athletes Check out my social media pages for even more content on the mind and body. Follow: @maxwmccoy Instagram:...

Duration:00:43:08

Why I’m Retiring Mind Body Hoops and What to Expect With Looking Up

10/28/2019
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The Mind Body Hoops Podcast is now Looking Up! (It’s still me, don’t worry) This episode is me breaking down the change, why I decided it was the right move, and what’s to be expected from here on out. Also, a big huge enormous THANK YOU to everyone who has supported the podcast thus far. It’s been an amazing year, and I’m excited to see where this next chapter takes us. Check out my social media pages for even more content on the mind and body. Follow: @maxwmccoy Instagram:...

Duration:00:08:32

Ep. 53 - Using Feeling to Release Emotional & Physical Discomfort - Lisa West

10/28/2019
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Lisa West is a licensed physical therapist who helps people in chronic pain. She regularly helps people via her expertise in physical therapy, myofascial release , and yoga. She also wrote an amazing book: “Follow the Feeling: A roadmap to emotional freedom.” Lisa and I talk all things mind/body/spirit connection, and how it relates to young professionals and athletes today. Enjoy! Connect with Lisa Her Book Facebook Book a Bodywork Session Email Check out my social media pages for...

Duration:00:43:54

Why I’m Retiring Mind Body Hoops and What to Expect With Looking Up

10/21/2019
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The Mind Body Hoops Podcast is now Looking Up! (It’s still me, don’t worry) This episode is me breaking down the change, why I decided it was the right move, and what’s to be expected from here on out. Also, a big huge enormous THANK YOU to everyone who has supported the podcast thus far. It’s been an amazing year, and I’m excited to see where this next chapter takes us. Check out my social media pages for even more content on the mind and body. Follow: @maxwmccoy Instagram:...

Duration:00:08:32

Ep. 52 - The Unconscious, Overcoming Fear, Living in a Beautiful State - Elliot Roe

10/21/2019
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I’m joined by high performance mindset coach Elliot Roe! Elliot is a leading expert in Mindset Optimization for the world’s best poker players, Olympic medalists, UFC Champions, Hollywood Actors, Business executives and wall street traders. He leverages the power of hypnotherapy and the subconscious to eliminate fears and breakthrough mental roadblocks in hopes to let us operate in a state of flow every day. Enjoy! Download Elliot’s FREE Mindset App, ‘PRIMED MIND’ Connect with...

Duration:00:59:35

Ep. 51 - Light: The Ultimate Health, Wellness & Performance Variable - Matt Maruca

10/14/2019
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Matt Maruca is a speaker on "The Light Diet" and is the founder of Ra Optics. This 20 yr. old student of health & wellness is dedicated to showing the world how light can dramatically improve our sleep, digestion, happiness, energy and more. Enjoy! Connect with Matt Instagram Get Yourself some Blue Blockers today! Buy Here use code, "mindbodygrow" for MAJOR DISCOUNT Check out my social media pages for even more content on the mind and body. Follow MindBodyHoops Instagram:...

Duration:01:12:09

Ep. 50 - Unplug to Upgrade Your Fitness, Performance, and Consciousness - Dr. Andy Galpin

10/7/2019
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Andy has a PhD in Human Bioenergetics and is a tenured Professor in the Center for Sport Performance at CSU Fullerton. Andy co-authored a book called "Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness." Connect with Andy Instagram Website His Book: Unplugged The Body of Knowledge Podcast Check out my social media pages for even more content on the mind and body. Follow MindBodyHoops Instagram: @MindBodyHoops Twitter: @MindBodyHoops I get so...

Duration:00:34:48

Ep. 49 - Executing Goals That Matter Most - Bret Gornik

10/1/2019
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Bret Gornik is a business owner, Lifestyle Performance Coach, Nike Running Coach, and "Goal Execution Master." We talk about his process in helping people reach their goals and how we can apply it right now. Enjoy! Connect with Bret Instagram Check out my social media pages for even more content on the mind and body. Follow MindBodyHoops Instagram: @MindBodyHoops Twitter: @MindBodyHoops I get so many questions from viewers about starting a podcast that I decided to create a podcast...

Duration:00:38:54

Ep. 48 - Utilizing the Breath for Pre & Post Battle - Ryan Stock

9/16/2019
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We talk about preparation and unwinding using nothing but the breath. Whatever your battle is, basketball or business, this episode should help! Connect with Ryan Instagram Mind Sport - The Meditation Ap for Athletes Check out my social media pages for even more content on the mind and body. Follow: @maxwmccoy Instagram: @maxwmccoy Twitter: @MaxwMcCoy I get so many questions from viewers about starting a podcast that I decided to create a podcast course. Click the link below and...

Duration:00:23:35

Ep. 47 - Alex Bazzell (NBA Skills Coach) - Working with the Best

9/2/2019
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I’m joined by NBA/WNBA skills coach Alex Bazell. Alex works with some of the most talented players in basketball, including Kyrie Irving and Carmelo Anthony, Trae Young and more. We talk about how Alex got to work with the best and his thought process throughout it all. EPIC convo for anyone finding their way! Enjoy. - - - Share the pod and tag me on Instagram so I can say hey! Connect with Alex Instagram Website Check out my social media pages for even more content on the mind and...

Duration:00:56:31

Ep. 46 - Optimizing Sleep The Foundation of Mental & Physical Performance - Dr. Michael Breus

8/27/2019
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I'm joined by 'The Sleep Doctor' Michael Breus. Michael ( Ph.D) is a Clinical Psychologist with a specialty in Sleep Disorders. Dr. Breus is on the clinical advisory board of The Dr. Oz Show, and is a 3x best selling author. We talk about optimizing our sleep, finding consistency, what harms our sleep, and much more. Enjoy! Connect with Dr. Breus Instagram Facebook Website Sleep Dr. Products Determine your chronotype Check out my social media pages for even more content on the mind...

Duration:00:28:25

Ep. 45 - Preventing Injury, Increasing Longevity, Removing the Yoga Stigma - Lewis Hatchett "The Sport Yogi"

8/15/2019
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Nagging injuries don't have to be so common! Super awesome episode with former professional athlete Lewis Hatchett, aka The Sport Yogi. We talk about how we both found yoga, how we much it can help our performance and pain levels, and how to easily implement it in to our lifestyle. Enjoy! Connect with Lewis Instagram Facebook Website Twitter Check out my social media pages for even more content on the mind and body. Follow: @maxwmccoy Instagram: @maxwmccoy Twitter: @MaxwMcCoy I get...

Duration:00:36:11

Ep. 44 - My Favorite Way to Work Through Negative Emotions (Active Imagination)

7/29/2019
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"The difference between a king and a man is that the king doesn't look away." For this Mindful Monday episode, I break down my favorite way to work on things like fear, nervousness, or lack of clarity. It's a journaling exercise called 'active imagination' that was established by the great psychologist and philosopher Carl Jung. Rather than repressing our acting like our negative emotions aren't there, we can work through them with exercises like this as we continue our journey to reach our...

Duration:00:15:04

Ep. 43 - What We Can Learn from Tribal Humans in Pursuit of Peak Performance and Happiness

7/25/2019
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"My society did not encourage listening to one's intuitive direction, and even frowned on it as being supernatural or possibly evil. I had to be trained to do what comes naturally." (Marlo Morgan) I unpack a book I recently read that resonated with me deeply, 'Mutant Message Down Under.' It seems like ancient tribal humans had it all figured out in terms of optimal health, wellness, performance and overall happiness. I talk about this for this special book report episode! Check out Marlo...

Duration:00:20:12

Ep. 42 - Reaching New Land - How to Push Through Even When it Gets Difficult

7/17/2019
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"One does not find new land without first consenting to loose site of shore for a very long time" (Andre Gide, French Poet) I have been greatly inspired by this quote. It has provided me with a layered metaphor that i have been turning to in effort to remain consistent in all my pursuits. Sharing my thoughts on this for whoever it may resonate with. Enjoy! Check out my social media pages for even more content on the mind and body. Follow: @maxwmccoy Instagram: @maxwmccoy Twitter:...

Duration:00:22:40

Ep. 41 - Nonstop Internal Dialogue & What We Can Do About It - Ryan Stock

7/9/2019
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We often have an internal dialogue going in within us. "Self 1 and Self 2," as guest Ryan Stock puts it. We talk about how we can work on this so that it doesn't alter performance. Ryan is the founder of MindSport, the first meditation app made specifically for athletes. Ryan returns to the podcast for his 2nd time! This one was awesome, hope you enjoy too! Check out my social media pages for even more content on the mind and body. Connect with Ryan Website Facebook Instagram Mind Body...

Duration:00:30:57

Ep. 40 - Life Optimization with NBA Shooting Coach - David Nurse

6/27/2019
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David Nurse is an NBA Shooting & Life Optimization coach. I've loved learning from David's infectious energy and positive outlook on what is possible. He has become like a big brother to me, and I was stoked to bring him on the podcast. On this episode, we talk about his process working with NBA clients, how we can learn to "trust the process," optimizing our sleep for top performance, and much more. Enjoy! Connect with David Instagram Website 1%'er Podcast Check out my social media...

Duration:00:34:18

Ep. 39 - What To Do Next - Mindful Monday 2

6/24/2019
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Another Mindful Monday episode! A lot of people, myself in particular, question what to do next. What direction should i take, which path should i follow? This episode is about finding clarity on what your next right move is. Happy Monday! Check out my social media pages for even more content on the mind and body. Follow: @maxwmccoy Instagram: @maxwmccoy Twitter: @MaxwMcCoy I get so many questions from viewers about starting a podcast that I decided to create a podcast course. Click the...

Duration:00:07:23

Ep. 38 - Mindful Monday

6/17/2019
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Mindful Monday series has begun! Mindfulness & Mediation is at the foundation of all things Mind Body Hoops. It's greatly impacted my life, and I explain why on this episode! Happy Monday! Check out my social media pages for even more content on the mind and body. Follow: @maxwmccoy Instagram: @maxwmccoy Twitter: @MaxwMcCoy I get so many questions from viewers about starting a podcast that I decided to create a podcast course. Click the link below and learn how to launch your very own...

Duration:00:13:51