Nobody Panic

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Location:

United Kingdom

Genres:

Podcasts

Language:

English

Episodes

How to talk about toxic masculinity

11/13/2018

In honour of International Men's Day on November 19th, Tessa and Stevie talk to comedian Phil Wang (the most toxic man of all) about to how to understand toxic masculinity, what it means to be a man, and the time someone had sex in the chapel at boarding school.

Duration:00:47:23

How to nap like a boss

11/6/2018

Don't just nap. Power nap. Stevie and Tessa learn how to nap like a boss and Tessa doesn't think this was a worthy podcast episode. Stevie remains silent on the topic because she is napping.

Duration:00:31:33

How to be a witch

10/30/2018

To honour All Hallow's Eve, Stevie and Tessa look at ways to incorporate actual witchcraft into your life from simple spells to tarot card reading. Spookily, Tessa's mic is quite quiet which was fully intentional to create more atmosphere.

Duration:00:36:38

How to Have a Halloween Party

10/24/2018

Tis almost All Hallow's Eve, when the veil between worlds is at its thinnest, so Tessa and Stevie revisit some of the past traumas of Tessa's parties and sift through what is and is not achievable when hosting a banging Halloween party.

Duration:00:42:37

How to start a business

10/16/2018

Got a hobby you want to earn sweet cash from? Stevie and Tessa find out that starting a business isn't as scary or adult as you might think, with the help of sponsors iZettle and advice from some kickass women who did it themselves

Duration:00:33:48

How to say no

10/9/2018

No. NO. No? Saying no is hard to do, so Stevie and Tessa work out how best to turn your boss down, your friends down and potential suitors down in the best possible way.

Duration:00:33:09

How to talk to people

10/2/2018

Stevie and Tessa explore how to be better at making conversation, talking to strangers, and learning to listen. (Tessa gets most of her information from an FBI handbook on hostage negotiations).

Duration:00:32:40

How to survive the graduate wasteland

9/25/2018

Freaking out after graduating? Graduated years ago and still freaking out? Stevie and Tessa get tips and tricks on how to navigate the tricky period that can only really be described as a 'hellscape abyss'. No, you're being hyperbolic.

Duration:00:41:29

How to be Happy (Live from the London Podcast Festival)

9/18/2018

Live from the London Podcast Festival in Kings Place, Stevie and Tessa talk the Trifecta of Fulfilment, the Ghost Complex and finding happiness in tiny things.

Duration:00:53:30

How to sleep better

9/11/2018

Stevie is rubbish at sleeping, Tessa is great at it. Here they look at what happens when you actually sleep (aided by the excellent book Why We Sleep by Matthew Walker) and how you can do it better.

Duration:00:38:15

How to stay sane when you've got the flu

9/6/2018

Tessa's got Fresher's Flu and Stevie has admirably got in her sick bed with her to deep dive into how stay sane when you inevitably get sick this winter.

Duration:00:39:18

How to deal with rejection (LIVE from the Fringe with Nish Kumar)

8/22/2018

Rejection is the worst. Stevie and Tessa work out how to turn the crying into a positive sort of crying with help from the amazing (and wise) Nish Kumar. All live episodes were produced by Zak Annette.

Duration:00:47:57

How to Deal with Jealousy (Live from Edinburgh with Jessie Cave!)

8/14/2018

Stevie and Tessa talk love rivals, crippling jealousy and being fiercely competitive - live from the Edinburgh festival with the amazing Jessie Cave.

Duration:00:44:04

How To Be Confident (Live from Edinburgh)

8/8/2018

Need a confidence boost? Stevie and Tessa talk compliment circles, the perils of social media, and how to bolster yourself up, with the brilliant Alice Snedden live from the Edinburgh Fringe festival.

Duration:00:53:31

How to let things go

7/30/2018

From continuing to read a book you hate to clinging onto relationships that aren't working, Stevie and Tessa look at how we can all start letting stuff go.

Duration:00:30:34

How to Do Online Dating

7/24/2018

Stevie and Tessa wade through the deeply thorny issue of online dating - from how to choose a profile picture to how to leave a bad date early.

Duration:00:49:08

How to go on holiday with friends

7/17/2018

How do you pick where to go? How do you not kill each other? Stevie and Tessa figure out how to make going abroad with friends as stress free as possible

Duration:00:30:20

How to Go to a Festival

7/10/2018

Stevie (hates festivals) and Tessa (loves festivals) talk camping, snacking and why you always need to get a bigger tent.

Duration:00:44:25

How to Make a Choice

7/3/2018

Paralysed by decisions? Stevie and Tessa get help from experts to work out how they can make big choices without using a Magic 8 Ball again.

Duration:00:34:44

How to cope when your friends move on

6/26/2018

This week Stevie and Tessa are joined by author, podcaster and all round brilliant egg Dolly Alderton to talk about friends and housemates moving on to pastures new and how to cope with being left behind.

Duration:00:36:53