Nobody Panic

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Location:

United Kingdom

Genres:

Podcasts

Language:

English

Episodes

How to be Happy (Live from the London Podcast Festival)

9/18/2018

Live from the London Podcast Festival in Kings Place, Stevie and Tessa talk the Trifecta of Fulfilment, the Ghost Complex and finding happiness in tiny things.

Duration:00:53:30

How to sleep better

9/11/2018

Stevie is rubbish at sleeping, Tessa is great at it. Here they look at what happens when you actually sleep (aided by the excellent book Why We Sleep by Matthew Walker) and how you can do it better.

Duration:00:38:15

How to stay sane when you've got the flu

9/6/2018

Tessa's got Fresher's Flu and Stevie has admirably got in her sick bed with her to deep dive into how stay sane when you inevitably get sick this winter.

Duration:00:39:18

How to deal with rejection (LIVE from the Fringe with Nish Kumar)

8/22/2018

Rejection is the worst. Stevie and Tessa work out how to turn the crying into a positive sort of crying with help from the amazing (and wise) Nish Kumar. All live episodes were produced by Zak Annette.

Duration:00:47:57

How to Deal with Jealousy (Live from Edinburgh with Jessie Cave!)

8/14/2018

Stevie and Tessa talk love rivals, crippling jealousy and being fiercely competitive - live from the Edinburgh festival with the amazing Jessie Cave.

Duration:00:44:04

How To Be Confident (Live from Edinburgh)

8/8/2018

Need a confidence boost? Stevie and Tessa talk compliment circles, the perils of social media, and how to bolster yourself up, with the brilliant Alice Snedden live from the Edinburgh Fringe festival.

Duration:00:53:31

How to let things go

7/30/2018

From continuing to read a book you hate to clinging onto relationships that aren't working, Stevie and Tessa look at how we can all start letting stuff go.

Duration:00:30:34

How to Do Online Dating

7/24/2018

Stevie and Tessa wade through the deeply thorny issue of online dating - from how to choose a profile picture to how to leave a bad date early.

Duration:00:49:08

How to go on holiday with friends

7/17/2018

How do you pick where to go? How do you not kill each other? Stevie and Tessa figure out how to make going abroad with friends as stress free as possible

Duration:00:30:20

How to Go to a Festival

7/10/2018

Stevie (hates festivals) and Tessa (loves festivals) talk camping, snacking and why you always need to get a bigger tent.

Duration:00:44:25

How to Make a Choice

7/3/2018

Paralysed by decisions? Stevie and Tessa get help from experts to work out how they can make big choices without using a Magic 8 Ball again.

Duration:00:34:44

How to cope when your friends move on

6/26/2018

This week Stevie and Tessa are joined by author, podcaster and all round brilliant egg Dolly Alderton to talk about friends and housemates moving on to pastures new and how to cope with being left behind.

Duration:00:36:53

How to cope with Whatsapp groups

6/19/2018

Whatsapp groups can be the worst. Stevie and Tessa look at how to deal with and, crucially, leave the purveyor of those little blue ticks. And yes, the airplane mode trick DOES work.

Duration:00:35:41

How to Live Without Plastic

6/12/2018

Stevie and Tessa get behind the planet and explore the easiest ways to try and live a plastic-free life.

Duration:00:41:38

How To Deal With Online Harassment

6/5/2018

Should you reply to mean comments online or try and ignore them? Tessa and Stevie talk to Gina Martin who, during her highly public campaign to make upskirting a sexual offence, has become an expert in dealing with internet rudeness.

Duration:00:40:33

How to interpret your dreams

5/29/2018

What are dreams and how can you interpret them? Stevie and Tessa talk about what you can learn from your dreams, how to lucid dream and how to wake up from a nightmare.

Duration:00:39:01

How To Nail A Side Hustle

5/22/2018

Want to do something other than your day job? Stevie and Tessa talk to author, podcaster, blogger and consultant Emma Gannon about how to make the most out of a side hustle, whether you dream of a full-blown empire or prefer to keep it fun and casual.

Duration:00:38:47

How to Stop Procrastinating

5/12/2018

Stevie and Tessa discuss the difference between a procrastinator and procrastinating, perfectionism and how to get things done in the very first episode of Nobody Panic!

Duration:00:40:02