Nobody Panic

Podcasts

(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic. Produced by Plosive. Photos by Marco Vittur, jingle by David Dobson. Support this show http://supporter.acast.com/nobodypanic.

(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic. Produced by Plosive. Photos by Marco Vittur, jingle by David Dobson. Support this show http://supporter.acast.com/nobodypanic.

Location:

United Kingdom

Genres:

Podcasts

Description:

Language:

English

Episodes

How to Load the Dishwasher

8/3/2021

Stevie met two girls in the toilets in a bar and she *thinks* that as she was leaving they requested 'How to load the dishwasher' as an episode. On reflection, she's open to the idea that they said literally anything else. Either way, here it is! The most hotly contested of all household tasks, Stevie and Tessa learn how and crucially why, you have to load the dishwasher a certain way, what the purpose is of salt, why you have to use rinse aid, and where to put your plastics. Listen, it's a...

Duration:00:33:47

How to Make Friends with Your Neighbours

7/27/2021

Just moved in and trying to meet your neighbours? Lived there for ten years and never got past nodding terms? Stevie and Tessa are trying to be better friends with the people next door and explore how to find that middle ground between never speaking, and coming on too strong. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. Follow...

Duration:00:33:10

How to Have a One Night Stand

7/20/2021

Whether you enjoy them (Tessa), do not enjoy them (Stevie) or feel stupid because you've never had one, Stevie and Tessa work through the complicated ups and downs of one night stands. Pun intended? Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support this show...

Duration:00:39:16

How to Recycle with Jennie Romer

7/13/2021

Want to make sure you’re recycling the right things in the right way? Want to cut down on your single use plastics? Of course you do! And if you don't, well, listen to this chat with plastic recycling expert and author of Can I Recycle This? Jennie Romer and find out what we can do to help the planet. Follow Jennie on Instagram: @jenniethefreckle and Twitter: @jennie_romer Buy Jennie's book Can I Recycle This? A Guide to Better Recycling and How to Reduce Single-use Plastics here. Want to...

Duration:00:39:29

How to Stop Being Intimidated by People

7/6/2021

If you're scared of your boss, someone else's boss, that cool girl in your friendship group, that cool girl at the bus stop, the bus driver, the bus, Stevie and Tessa are here to tell you DO NOT WORRY. This episode has loads of tips and tricks to help you feel more in control and less intimidated by literally everyone you come into contact with. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Ben Williams for...

Duration:00:30:44

How to Be a Good Host

6/29/2021

Whether you go full Martha Stewart and lose your mind every time you have guests (Tessa), or forget they're in your house and go have a nap instead of feeding them (Stevie), at some point, you're going to have to have people round. And when you do, the number one rule is to Just. Chill. Out. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David...

Duration:00:33:24

How to Deal with FOMO

6/22/2021

Struggling with the Fear Of Missing Out as things open back up again? Stevie and Tessa are drowning in it! Turn off your phone, have a sit and find yourself calmed by their hysteria and helped by the tips they've accrued while desperately trying to get invited to everyone's party. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Ben Williams for Plosive. Photos by Marco Vittur, jingle by David Dobson. Follow...

Duration:00:35:50

How to Cook 2.0 with MOB Kitchen

6/15/2021

Terrible in the kitchen? MOB Kitchen’s Head of Food Sophie Wyburd teaches Stevie and Tessa how long it takes to cook onions, what kitchen equipment you absolutely do NOT need to waste money on and many more insider cooking tips that’ll blow your wok off. Follow MOB Kitchen on Twitter and Instagram: @mobkitchen Check out the MOB website: mobkitchen.co.uk Listen to the podcast: A Bit Of A Mouthful Want to support Nobody Panic? You can make a one-off donation at...

Duration:00:38:12

How to Get On with Your Parents as an Adult

6/8/2021

Back living at home? Only visit once a year? Get on amazingly? Lot going unsaid between you? Whatever your relationship with your parents, Stevie and Tessa discuss redrawing the boundaries and communicating your way through to a new adult-to-adult relationship. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on...

Duration:00:35:20

How to Quit Your Job

6/1/2021

Hate your job? Love your job but still need to quit? Whether you despise your boss or love them so much you desperately don't want to let them down, Stevie and Tessa unpack the route of least tears, otherwise known as the most professional way to quit your job without burning any bridges. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Ben Williams for Plosive. Photos by Marco Vittur, jingle by David...

Duration:00:33:05

How to Poo with The Gut Stuff

5/25/2021

Can't poo? Poo too much? Refuse to talk about poo and pretend it doesn't happen and refuse to sleep at someone else's house in case you have to poo? The Mac Twins, aka the completely brilliant Alana and Lisa Macfarlane, aka the creators of The Gut Stuff, talk Stevie and Tessa through How to Poo. Busting poo myths, finally explaining what fibre actually is, and championing the perfect world where everyone just calms down and talks about poo. Follow The Gut Stuff on Twitter and Instagram:...

Duration:00:40:40

How to Break Up with Someone

5/18/2021

Break ups are a true nightmare. There is no good break up, only an infinite range of bad break ups, but some of those bad break ups are much, much better than others. Stevie and Tessa have experienced their fair share from either end, and offer up a valiant effort to help you achieve the best bad break up you possibly can. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for Plosive. Photos by...

Duration:00:34:31

How to Staycate

5/11/2021

Non-abroad holidays are all the rage because it’s currently literally illegal to go abroad. Stevie and Tessa work out how to staycate like a boss (and without draining your whole bank account). Also Tessa takes umbridge with the definition of the word “Staycation”. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded by Naomi Parnell and edited by Ben Williams for Plosive. Photos by Marco Vittur, jingle by David Dobson. Follow...

Duration:00:30:18

How to Smash a Job Interview

5/4/2021

You’ve got an interview! Well done you! But now - oh god - you’ve got to actually go and do it. Whether you’re a first time job interviewee or you’ve done it a few times and thought good lord I’m not GREAT at this, we’ve got some tips to help get you through. It’s alllllll good practice. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded by Naomi Parnell and edited by Ben Williams for Plosive Productions. Photos by Marco...

Duration:00:36:08

How to Stop Saying Sorry

4/27/2021

Hello! Do you - oh no sorry, you go! No sorry please! No we're sorry! Sorry to bother you but do you say sorry all the time? Ever walked into a tree and said sorry to the tree? Say sorry about four hundred times a day? Constantly apologising for yourself? Stevie and Tessa attempt to switch that sorry mindset around. It's probably not a very good episode! Sorry if you hate it! Sorry! Want to support Nobody Panic? You can make a one-off donation at...

Duration:00:33:41

How to Be the Perfect Restaurant Guest with Ed Gamble

4/20/2021

If you’ve forgotten how to go to a restaurant, this live episode recorded back in October with the brilliant Ed Gamble should jog your memory. Stevie, Tessa and Ed talk through their do’s, don’ts and pet peeves surrounding eating out. Spoiler: don’t be a dick to the waiting staff eh? This episode was recorded as part of Unmute: The Online Podcast Festival. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi...

Duration:00:40:26

How to Re-Enter Society (After Covid)

4/13/2021

Worried about any/all elements of the New Normal? Concerned you will freak out at the pub, with friends or just feeling a vague panic and not sure where it’s coming from? Tessa is now scared of going on trains and Stevie is frightened about FOMO - so you are absolutely not alone. They talk through the best ways of overcoming post pandemic re-entry without burning up in the atmosphere (yes this space/rocket analogy features heavily throughout). Want to support Nobody Panic? You can make a...

Duration:00:32:40

How to be Better at Social Media

4/6/2021

Want to stop stressing over tweets and tiktok? Feel like you don’t know what to do with social media at all? Stevie and Tessa are NOT experts but Stevie used to be a social media consultant and they both have figured out a good, balanced (ish?) relationship with their online selves and have some tips that could help you have a bit of fun with it all. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell...

Duration:00:34:39

How to Relax

3/30/2021

Struggling to chill out? Stevie and Tessa haven’t relaxed since 2001. They look at a variety of tips to try and get their brains to kick back and stop freaking out all the time. Join them and get zen. Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded by Naomi Parnell and edited by Ben Williams for Plosive Productions. Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support this...

Duration:00:31:56

How to Rent Your First Home

3/23/2021

Moving house? First rental property? No idea what to ask? Don’t know how to find the stopcock or work the meter? Stevie and Tessa have made all the mistakes so you don’t have to. Helpful Rental Information Sites: Shelter.org Citizens Advice The Tenants Voice Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded by Naomi Parnell and edited by Molly Stewart for Plosive Productions. Photos by Marco Vittur, jingle by David...

Duration:00:36:53