Ones Ready

We listen to you, and we want you to succeed. That's it, that's the whole mission here. This conversation revolves around a parent's concern about their son's desire to become a PJ, despite the mother's lack of support. The hosts discuss the importance of having a support system and address misconceptions parents may have about the military. They emphasize the sense of family and camaraderie within the military community, as well as the dedication of instructors and teammates to protect and support each other. The conversation explores the dynamics of parenting and the challenges of supporting a child's career choices, emphasizing the importance of understanding and communication between parents and children. The hosts conclude with advice for fathers on how to help the mother accept their son's decision to join the military. The key takeaway is to have open and honest conversations, even tough ones, and to address concerns and fears head-on. Hopefully, this episode helps you all in your communication with your parents and others that might not understand what you're trying to do. Chapters: 00:00 Introduction and Merchandise 02:14 Discussion of the Question 03:13 Unpacking the Question and Personal Experiences 08:02 Parents' Misgivings and Understanding the Military Community 12:50 Approaching the Conversation with the Mother 24:40 Alternative Perspectives and Personal Growth 10:06 The Duality of Parental Love 25:31 Commitment and Dedication in Pursuing a Military Career 47:20 Navigating Tough Conversations 48:15 Surrounding Yourself with Support 52:39 The Importance of Commitment Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready Alpha Brew Coffee Company - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Dread River - Promo Code: ONESREADY Eberlestock - Promo Code: OR10 Hoist - Promo Code: ONESREADY Trench Coffee Company - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the...

The main takeaway from this episode- along with all the other awesome insights that Trent and Peaches have for you- is that Aaron is mad. Just comment on that. "Why IS Aaron all up in his feels?" This one answers many of your questions about training, how the career fields view themselves, and more. And Aaron isn't there, so that's a plus. Hope you enjoy!!! Chapters 00:00 Assumptions and Invalid Advice 12:03 Starting and Overcoming Doubts 15:25 Don't Let Others Define Your Journey 30:38 The Controversy Surrounding Military-Style Camps 36:24 Questioning the Effectiveness and Professionalism of Training Programs 38:15 Peaches did *not* edit that on the back end 39:26 Motivations and Long-Term Impact of Military-Style Training 43:02 The Importance of Being Prepared for Real-Life Situations 48:12 The Role of Mentorship and Teamwork in Training 59:58 Supporting Once Ready: Merchandise and Membership Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready Alpha Brew Coffee Company - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Dread River - Promo Code: ONESREADY Eberlestock - Promo Code: OR10 Hoist - Promo Code: ONESREADY Trench Coffee Company - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the...

Welcome back to the UN-Offical OFFICIAL podcast of the United States Air Force! Aaron and Peaches sit down with Major Anthony "Coz" Cosentino this week, Aerospace Physiologist, Military Freefall Jumpmaster, natural bodybuilder, and all-around awesome guy. Coz is a former enlisted Aerospace Physiologist who fell in love with the Air Force but left for the Dark Side later in his career. He's had the opportunity to see and do many amazing things in the Air Force and has a passion for sharing his story and leadership philosophy. Coz's story highlights just how small the Air Force is, and how many opportunities exist in every single job we have. Thanks so much to Coz for coming on and telling his story and showing that the Air Force is much, much more than just 4 career fields. Thanks as always for following the podcast and we hope you enjoy this one! Chapters 00:00 Introduction and Military Backgrounds 08:29 The Impact of Mentors in Career Development 15:14 Enlisted Members with Degrees and the Option to Become Officers 29:43 Deployment Experiences of PhysTechs 47:17 Financial Considerations in Career Decisions: Long-Term Goals and Retirement 55:22 The Evolution of the Aerospace Physiology Career Field: Changes and Requirements 01:03:27 Conclusion and Final Thoughts Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready Alpha Brew Coffee Company - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Dread River - Promo Code: ONESREADY Eberlestock - Promo Code: OR10 Hoist - Promo Code: ONESREADY Trench Coffee Company - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the...

In order to join the Air Force for one of the Air Force Special Warfare, or AFSPECWAR, career fields, you need to pass the Initial Fitness Test (IFT). The standards and numbers for the test are clear, but you might still have some questions. Don't worry, Trent and Aaron have got you covered. They provide tips and tricks for everything from proper form to managing your output and help you score your best on the IFT now and in the future. We hope you found this information useful. Please let us know if we missed anything, except for Aaron's mistakes, of course. Also, feel free to share your latest IFT numbers in the comments section. If you're scared and don't want to, we get it. Chapters 00:00 Introduction and Podcast Appreciation 01:08 Understanding the Initial Fitness Test (IFT) 06:10 Mastering Pull-Ups: Form and Technique 13:20 Achieving Success in Sit-Ups: Common Mistakes to Avoid 22:48 Building Endurance and Strength for the IFT 31:13 Mastering Push-Up Form and Technique 32:39 Pacing for Success in the Run 48:39 Training Appropriately for the Fitness Test 56:54 Mastering the IFT: Strategies for Success 59:08 Perfect Form: The Key to IFT Performance 01:02:50 The Swim Portion: Techniques and Tips 01:05:24 The Surface Swim: Building Endurance 01:08:36 Open Turns vs. Flip Turns: Which is Better? 01:13:07 Training Strategies for IFT Preparation Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready Alpha Brew Coffee Company - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Dread River - Promo Code: ONESREADY Eberlestock - Promo Code: OR10 Hoist - Promo Code: ONESREADY Trench Coffee Company - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the...

Welcome back to this episode of the Ones Ready Podcast! This week, we have Ranger and Green Beret Fernando Lopez Medina. His story is nothing short of amazing. In this episode, Fernando shares his incredible military journey, starting from joining the United States Army at the age of 17 without speaking English. He became a squad leader in the 82nd Airborne Division before transitioning to the Ranger Regiment, where he experienced a different level of professionalism and training. Fernando later decided to pursue the Green Beret and successfully completed SFAS and the Q Course. Throughout his journey, Fernando emphasized the importance of pushing through limitations, dropping ego as a leader, and constantly striving for improvement. He shares his insights into military training, self-leadership, and mindset. He highlights the need to overcome fear and take action, as well as the value of finding a mentor and surrounding oneself with a supportive community. Fernando also discusses the significance of taking care of one's mental health and the impact it has on leadership. He stresses the importance of being fearless and taking responsibility for one's actions. Fernando's story serves as a reminder that success is possible through perseverance and a commitment to personal growth. Chapters 00:00 Introduction and Background 11:39 Transitioning to the Ranger Regiment 31:06 Dive School and Overcoming Challenges 39:04 Taking Care of Your Team 46:13 Taking Responsibility for Your Actions 52:45 Overcoming Fear and Pursuing Passion 01:00:08 Overcoming Fear and Pursuing Goals 01:06:34 Taking Control of Your Life Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready Alpha Brew Coffee Company - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Dread River - Promo Code: ONESREADY Eberlestock - Promo Code: OR10 Hoist - Promo Code: ONESREADY Trench Coffee Company - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the...

Do you have a son or a daughter that are thinking about going into an Air Force Special Warfare career field? This one is for you. Tune in, listen up, and if you have questions, ask us. We are here for you. Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Chapters 00:00 Introduction and Humorous Exchange 08:38 Helping Parents with the Conversation 15:10 Supporting a Child's Decision and Setting Expectations 31:27 Preparing for the Highs and Lows of the Training Pipeline 52:42 Seeking Advice and Support from Other Parents Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready Alpha Brew Coffee Company - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Dread River - Promo Code: ONESREADY Eberlestock - Promo Code: OR10 Hoist - Promo Code: ONESREADY Trench Coffee Company - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the...

First A&S, then Officers, now Non-Commissioned Officers. It's almost like you don't need hundreds of people and millions of dollars to start a movement. Don't worry, everyone. The OFFICIAL UNofficial podcast of the Air Force is here to help everyone out. You're welcome. - A Chapters 00:00 Fixing the Structure of the Military 02:47 Identifying the Problems with the NCO Core 06:02 Taking Risks and Making Decisions 09:52 The Impact of Fear and Insecurity on Decision-Making 14:46 The Role of Senior NCOs and Officers in Encouraging Risk-Taking 24:50 The Consequences of Missing Promotion Testing 29:12 The Importance of Complaints and Advocacy 30:46 The Importance of Complaining 32:04 Complaining in the Military Hierarchy 33:03 The Correct Way to Complain 34:00 The Power of Complaints 35:05 The Role of Chiefs in Addressing Complaints 36:26 The Influence of Rank in Addressing Complaints 37:40 The Challenges of Working Hours 38:00 The Importance of Relationships in Problem-Solving 39:15 The Perception of Authority 40:09 Balancing Personal Investment and Accountability 41:05 The Challenge of Retaining Underperforming Personnel 43:08 The Need for Action and Avoiding Complacency 45:19 The Value of Complaints and Passionate Individuals 48:14 The Problem with Meetings 49:37 The Importance of Adaptability 53:29 The Resistance to New Ideas Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready Alpha Brew Coffee Company - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Dread River - Promo Code: ONESREADY Eberlestock - Promo Code: OR10 Hoist - Promo Code: ONESREADY Trench Coffee Company - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the...

It ain't all bad in Air Force Special Warfare, no matter how many dank memes lead you to believe otherwise. Aaron and Trent's love letter to the Air Force is a motivational tribute to the camaraderie, challenges, and rewards of serving in the Air Force Special Warfare career fields. They share their deep love and gratitude for the Air Force and the opportunities it has provided them, and their belief in the positive impact that the next generation of PJs will have on the future of the career field. They emphasize the importance of traditions, hazing, and mentorship in building camaraderie and instilling values in new team members, and the crucial role of support from teammates in overcoming challenges and achieving success. Through their stories of training exercises, deployments, and the transition from student to leader, Aaron and Trent inspire others to pursue their passions and strive for excellence in their chosen careers. Their message is one of hope, resilience, and the power of teamwork to overcome any obstacle. Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready Alpha Brew Coffee Company - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Dread River - Promo Code: ONESREADY Eberlestock - Promo Code: OR10 Hoist - Promo Code: ONESREADY Trench Coffee Company - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the...

This one gets spicy immediately! JMac has been on the podcast a couple times before and the Ones Ready Team couldn't wait to get the most BRO that ever went CRO to sit down again! The conversation was filled with fascinating topics that will inspire you to become a better leader. It covered the unofficial nature of the podcast, which adds an element of authenticity and free-flowing conversation. The importance of podcasts in bringing military conversations to the public cannot be overstated, as it helps to bridge the gap between military personnel and the public. The conversation also highlighted the need for problem-solving and emotional intelligence in leadership, which are critical skills that every leader should possess. The issue of personnel problems in the military was also discussed, emphasizing the importance of leaders and managers in creating a positive work environment. Furthermore, the conversation delved into the focus on social issues rather than important matters, the stratification of the force, and its impact on competition. The importance of humility and competence in individuals was also stressed, and the need to cut through the madness and lead with common sense was emphasized. Overall, the conversation was insightful, inspiring, and motivating. It will make you think about your own leadership skills and encourage you to strive for excellence in all that you do. Chapters 00:00 The Unofficial Official Podcast, Aaron steals the intro 13:52 Focusing on Important Matters, Not Social Issues 30:35 Emotional Intelligence and Tough Decision-Making 39:00 Managing Expectations and Taking Charge of Your Destiny 46:11 Avoiding the Need for Approval 53:23 Dealing with Haters and Staying True to Yourself Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready Alpha Brew Coffee Company - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Dread River - Promo Code: ONESREADY Eberlestock - Promo Code: OR10 Hoist - Promo Code: ONESREADY Trench Coffee Company - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the...

We checked out the archives and realized that Peaches and Aaron dropped a banger and forgot to release it. Peaches did, Aaron was passable (shout out Aaron Love Hate Club). What are deployments really like? It is 99% really boring minutae spiced up with moments of combat and sheer terror. The process leading up to the deployment is a horse of a different color. Deployment lines, training cycles, and all the rest of what it's like to deploy not only in the Air Force Special Warfare Career fields but for all the jobs you can do in th USAF!!! We hope you guys like this one! Leave us questions in the comments! Chapters 00:00 Introduction and Merchandise 00:38 Cones and Quitters 01:27 Stolen Valor 03:23 Deployment Preparation 04:45 Deployment Line and Training 06:01 Pre-Deployment Challenges 08:29 Training and Team Dynamics 09:25 Supporting Families and Home Life 10:51 Vehicle and Bill Management 13:40 Leaving for Deployment 23:55 Leaving Vehicles and Keys 27:07 Discussion about hoist and ramen 28:00 Lack of hoist left by Wyatt 28:23 Availability and popularity of hoist 28:57 The allure of gunfights and adrenaline rushes 29:19 The addictive nature of near-death experiences 29:43 The validation and career impact of deployments 30:44 The negative consequences of chasing deployments 31:14 The impact of deployments on individuals and teams 31:47 The thrill and addiction of troops in contact 32:46 The importance of the first deployment experience 33:29 The impact of deployments on career trajectory 34:28 The destruction of historical sites in Iraq 35:11 The fascination with warfare and historical archetypes 36:12 The surreal and otherworldly experiences of deployment 37:09 The impact of warfare on cultural heritage 38:18 The lingering insecurities and need for validation 39:11 The balance between vigilance and paranoia 40:43 The transformation of political beliefs over time 41:42 The experience at a Republican bar 45:48 The dangers and habits of dipping tobacco 49:53 The cautionary tale of trying dip and getting drunk 51:43 Promotion of Ones Ready and 18 Alpha Fitness 52:09 Encouragement to engage with the podcast and Discord Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready Alpha Brew Coffee Company - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Dread River - Promo Code: ONESREADY Eberlestock - Promo Code: OR10 Hoist - Promo Code: ONESREADY Trench Coffee Company - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the...

You have questions about Air Force Special Warfare. We have answers. This episode is the frequently asked question episode. That's it. That's the whole description. Thanks so much for your continued support! Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready Alpha Brew Coffee Company - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Dread River - Promo Code: ONESREADY Eberlestock - Promo Code: OR10 Hoist - Promo Code: ONESREADY Trench Coffee Company - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the...

The Team isn't super pumped with the news. From the Air Force Times: "The Air Force has loosened its restrictions on body fat for new recruits, one of the latest moves to grow the pool of potential applicants amid the military’s recruiting crisis. In the past, men and women’s bodies needed to be 20% or 28% fat, respectively, to be eligible for service. Air Force Recruiting Service spokesperson Leslie Brown said Monday that benchmark is now 26% for men and 36% for women." So why did the Air Force make the decision?! And most importantly, how does the team feel about it? Uh, not good. Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Chapters 00:00 Ambush intros and Cheshire Cats 01:07 Air Force Misses Recruiting Goals and Loosens BMI Standards 21:48 Importance of High Standards and Leadership 26:45 Discussion on Exceptions and Cyber Command 28:09 Story of Scottie Gearing's Survival 28:37 The Importance of Maintaining High Standards 29:35 The Negative Consequences of Lowering Standards 35:20 The Need for Disciplined and Highly Qualified Candidates 40:34Addressing the Issue of Obesity in the Military Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready Alpha Brew Coffee Company - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Dread River - Promo Code: ONESREADY Eberlestock - Promo Code: OR10 Hoist - Promo Code: ONESREADY Trench Coffee Company - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the...

How would Trent fix officers (and how will Peaches avoid being fired after the episode)? Find out with this one. Up next? We will fix NCOs, too. Make sure to catch this episode by becoming a member of our YouTube channel. Exclusive content, early access, discounts on merch- everything you need on your journey. We have multiple tiers from Development to Pipeline to Team tier, with perks at each level that are focused specifically on you and your success. Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Chapters 00:00 Introduction and Officer Accessions 02:02 The 18X Program and Green Berets 04:17 The Proposal: Enlisted First, Warrant Officers, and Officer Selection 06:07 Restructuring Enlisted Ranks and Eliminating Chiefs 08:20 Discussion on Leadership and Rank Structure 21:26 Unintended Consequences of Leadership and Officer Intentions 25:18 Enlisted-Officer Gap and Education Levels 27:20 Sponsor Promotion 28:41 Conclusion and Sponsor Promotion 28:50 Bougie Drinking Habits 29:01 Enlisted Officer Debate 30:00 Revisiting Enlisted Pay 31:24 The Role of Service Academies 32:05 Removing Duty, Honor, and Country 33:09 The Importance of Service and Duty 34:24 Colonel Nathan R. Jessup 35:07 Decisions Made Without Understanding 36:25 The Value of Dive School 37:24 Diving in Humanitarian and Operational Missions 38:04 The Unique Access of Air Force Spec Ops 39:47 The Divide Created by Social Media and Media 43:48 The Lack of Focus on Squadrons 44:21 Accountability and Getting Rid of Ineffective Leaders 46:01 The Need for Clear Responsibilities and Standards 48:24 The Need for Change and Feedback 51:28 The Role of Chiefs and Senior Officers 54:23 The Need for Flexibility in Career Progression 55:15 Promotion and Training Opportunities Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready Alpha Brew Coffee Company - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Dread River - Promo Code: ONESREADY Eberlestock - Promo Code: OR10 Hoist - Promo Code: ONESREADY Trench Coffee Company - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the...

Welcome back to the team room! Chief Master Sergeant Josh Leonard is returning for his second episode with a lot of updates from Washington, D.C. In this conversation, Chief Master Sergeant Josh Leonard talks about his experience working on the Hill and his transition back to the Pentagon. He highlights the importance of relationships and bipartisanship in Congress, discusses the challenges of passing legislation, and emphasizes the value of experience over education. He also stresses the need for better communication between different levels of leadership. Chief Leonard, Peaches, and Trent discuss the infrastructure and military construction issues faced by the military and the efforts to address them. They also talk about the new Chief Master Sergeant of the Air Force and the challenges he will face as he takes the seat. Join our YouTube channel to catch this episode. We offer exclusive content, early access, and free merch before anyone else! Subscribe today and be part of the team! Chapters 00:00 Introduction, Background, and Aaron catches strays for no reason 01:08 Working on the Hill 03:22 Transitioning to the Pentagon 04:15 Advising Top Air Force Officials 05:30 Relationships and Bipartisanship on the Hill 07:38 Performative Aspects of Congress 08:09 Transitioning to the Hill 10:17 Learning and Humility on the Hill 11:43 Roles and Responsibilities of Staffers 13:45 Education vs. Experience 15:19 Leadership Knowledge and Experience 17:29 Communication and Feedback between Levels 19:02 Infrastructure and Military Construction 21:05 Showing Congressional Staffers the Reality 23:02 Congressional Dynamics and Funding 27:32 Transitioning to a New Chief Master Sergeant of the Air Force 31:57 Challenges for the New Chief Master Sergeant 36:22 Addressing Disparities in Pay and Compensation 39:33 Disparities in Job Opportunities for Retired Enlisted vs. Officers 40:16 Pay Disparity in the Civilian Sector 43:48 Difficulties in Moving Funding 47:48 Congressional Directed Spending 57:48 Surprises in Congressional Funding 01:01:34 Advice for Those Joining the Military Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready Alpha Brew Coffee Company - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Dread River - Promo Code: ONESREADY Eberlestock - Promo Code: OR10 Hoist - Promo Code: ONESREADY Trench Coffee Company - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the...

Welcome back to the team room! This week, Trent sits down with Purple Heart recipient, prior Combat Control Tech Sergeant and current Flight Commander, Special Tactics Officer Marc Esposito! From his time in Afghanistan, the unfortunate event that injured him, his recovery and move to officer, Capt Espo has a wealth of knowledge that he hopes to communicate to everyone that thinks they might want to give Air Force Special Operations a go. Make sure to follow Capt Esposito on Instagram at Esposito_Unbroken, and thanks to all of you for your continued support. Want early access to these podcasts and a whole lot more? Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Chapters 00:00 Introduction and Appreciation 01:25 Motivation to Join the Military 05:13 Training in the Pipeline 07:39 First Assignment in Okinawa, Japan 10:07 Deployment to Afghanistan 13:03 Injury from an IED 28:25 Meeting a Vietnam Veteran 30:24 Recovery at the Center for the Intrepid 32:17 Going to College and Finding a New Passion 34:02 Cross-Country Bicycle Ride for Wounded Warriors 36:27 Returning to the 2-1 and Facing New Challenges 37:53 Running the Battle Program and Training Future Operators 40:43 Training at Athletes Performance (EXOS) 42:10 Becoming an Officer and Returning to the Teams 45:02 Working at the Special Warfare Training Group 46:01 Returning to the 2-2 STS and Deploying 53:42 Returning to ATC and Improving the Pipeline 59:06 Starting the Esposito_Unbroken Instagram Page Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready Alpha Brew Coffee Company - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Dread River - Promo Code: ONESREADY Eberlestock - Promo Code: OR10 Hoist - Promo Code: ONESREADY Trench Coffee Company - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the...

What's up to all the NorCal Bad Boys out here for this episode with the man, the myth, the legend, TSgt Mark "Funky" Bunkley. In this conversation, Mark Bunkley discusses his transition from being an operator to a special operations recruiter. He highlights the challenges and misconceptions of recruiting for special warfare and emphasizes the importance of educating the public about the benefits and skills gained in these career fields. Mark shares his strategies for selling special warfare to potential recruits, particularly athletes, and emphasizes the need for consistency and proper training. He also expresses his job satisfaction in mentoring and seeing recruits succeed in their training and careers. Mark shares his experiences in Air Force Special Warfare and the impact he has had on recruits' lives. He emphasizes the importance of progress and taking responsibility for one's actions. Mark discusses the challenges he faced and the character traits that contribute to success in training. He also highlights the opportunities for advancement and personal growth in special warfare. Mark addresses the role of parents in the decision-making process and offers advice on overcoming doubts. Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Chapters 00:00 Introduction and Best Recruiting Event 01:34 Transition to Recruiting and Challenges 03:03 Misconceptions and Benefits of Special Warfare 04:26 Lack of Knowledge and Awareness 06:29 Transitioning from Operator to Recruiter 08:25 Skills Gained in Special Warfare 09:23 Intrinsic Motivation and Expectations 10:59 Selling Special Warfare and Personal Experiences 14:38 Recruiting Strategies and Target Audience 19:08 Importance of Baseline Athleticism 23:57 Common Mistakes in Physical Training 26:45 Preparing for Special Warfare at a Young Age 29:08 Importance of Consistency and Avoiding Overtraining 33:06 Job Satisfaction and Impact of Mentoring 34:14 Changing Lives and Progress 35:00 Mark literally doxxes some dudes and we all laugh about it 36:12 Taking Responsibility and Building Confidence 37:31 Character and Success 39:19 Advancement and Personal Growth 44:37 Overcoming Challenges and Learning Life Skills 46:11 Dealing with Mistakes and Accountability 48:28 Interacting with Parents and Overcoming Doubts 55:14 Future Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready Alpha Brew Coffee Company - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Dread River - Promo Code: ONESREADY Eberlestock - Promo Code: OR10 Hoist - Promo Code: ONESREADY Trench Coffee Company - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the...

Welcome back to the team room! We have some exciting news. Our team member, Connor Matthews, is fighting in the UFC on March 30th. Ones Ready is proud to be one of his sponsors for this incredible journey! In this episode, Connor shares his journey to the UFC and the challenges he has faced along the way. He highlights the importance of maintaining focus, making sacrifices and the mindset needed to overcome setbacks. Connor also discusses his role as a T3I developer and how he imparts lessons to aspiring candidates. He emphasizes the significance of developing a winning mentality and creating a culture of excellence. Connor's story inspires us to work hard and never give up on our dreams. He reminds us that building a team with diverse skill sets is crucial to achieving success. He also highlights how important it is to earn respect every day and put aside ego. His story teaches us the value of hard work, sacrifice, and team bonds. We are thrilled to support Connor in his journey to the UFC. If you want to be a part of this journey, check out his website and show your support. Remember, with hard work, dedication, and a winning mindset, anything is possible. Chapters 00:00 Introduction and Background 01:06 Connor's Journey to the UFC 03:38 Maintaining Focus and Making Sacrifices 06:07 Overcoming Setbacks and Staying Motivated 09:27 Imparting Lessons to Aspiring Candidates 11:26 Incorporating Pipeline Antics into Training Camps 13:38 Handling Setbacks and Moving Forward 17:33 Developing a Winning Mentality 21:01 Inspiration from Georges St-Pierre 25:11 Creating a Culture of Excellence 27:01 Preparing for the Fight 29:07 Feeling Grounded and Focused 32:25 The Team Environment and Nothing is Impossible Mentality 33:25 Building a Team 34:09 Competition Mentality 35:23 Earning Respect 36:35 Diversity in Fighting 37:30 Team Bonds in MMA 38:52 Sacrifices for Teammates 40:18 Supporting Connor Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready Alpha Brew Coffee Company - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Dread River - Promo Code: ONESREADY Eberlestock - Promo Code: OR10 Hoist - Promo Code: ONESREADY Trench Coffee Company - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the...

In this inspiring conversation, Col "Vice" Fallon talks about his journey in the Air Force and the importance of staying connected with one's tactical roots. He emphasizes the exciting adventure and endless opportunities that come with serving in the Air Force and living overseas. The conversation also covers the harsh realities of combat and highlights the importance of teamwork and staying in a flow state during high-stress situations. Col Fallon stresses the significance of training and muscle memory and the continuous need for optimized training models and improvement. He also discusses the importance of providing tailored instruction and improving instructors. The conversation concludes on an optimistic note, emphasizing the need for lifelong growth and development in the military. In this conversation, Peaches and Vice also discuss the importance of breaking assumptions and continuously improving in the military. They highlight the significance of focusing on service in retention and recruitment efforts rather than just practical considerations. The conversation concludes with an encouraging message for young people considering a military path, reminding them to hit the 'I believe' button and embrace the opportunity to serve. Overall, this conversation is a reminder of the exciting and rewarding journey of service in the military. It inspires us to stay connected to our roots, prioritize growth and development, and embrace the opportunities that come with serving our country. Chapters 00:00 Introduction and Appreciation 01:06 Transition to F-35 and Tactical Roots 03:13 The Adventure and Opportunities in the Air Force 05:06 The Importance of Teamwork in Fighter Aviation 06:24 The Realities of Combat and the Business End of Operations 08:47 Appreciating the American Military Might 09:45 The Personal Growth of Living Overseas 13:08 The Significance of Combat Time 16:00 The Intensity and Flow State of Combat 17:35 The Importance of Training and Muscle Memory 19:04 The Value of Synthetic Training and AI 20:32 The Need for Continuous Improvement in Training 33:35 The Revelation from Playing Video Games 38:18 The Need for Optimized Training Models 44:03 Improving Instructors and Tailored Instruction 46:01 Continuing Development and Improvement 47:26 The Expectations and Training for Experienced Pilots 48:20 The Need for Lifelong Improveme Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready Alpha Brew Coffee Company - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Dread River - Promo Code: ONESREADY Eberlestock - Promo Code: OR10 Hoist - Promo Code: ONESREADY Trench Coffee Company - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the...

You could say that Ones Ready *REALLY* puts the FUN in FUNctional manager, you know what I'm saying!!!! We have fun here. Combat Control Trainees- listen up, this one is for you. Combat Controller, Chief Master Sergeant Geoff Ikert has a 20 year career full of accolades. Chief Ikert sat down with Aaron and Peaches to talk about every single update you need for the pipeline. Thanks to Chief Ikert for providing the ground truth on what's happening in the world of Combat Control, both pipeline changes and in the career field. We really take pride in being the Air Force's official UNofficial podcast, and we want to say thanks to all our members for always supporting us! Chapters 00:00 Introduction and Combat Control Career Field 01:33 Background and Journey to Combat Control 03:27 Military Experience and Deployment 05:22 Interest in Air Force Special Operations 06:20 Role of Combat Control in Air Force 07:44 Transitioning to Air Force and Challenges 09:38 First Assignment at Mildenhall 12:19 Experience as an Overseas Airman 13:15 Maturity and Responsibility in Special Operations 15:07 Role of Special Operations in Low Intensity Conflict 16:54 Forecasting the Future of Special Tactics 25:51 Consolidation and Efficiency in Air Force Special Warfare 32:59 The Value of Joint Terminal Attack Control (JTAC) 35:22 The Evolution of Global Access and Force Projection 38:18 Consolidation and Efficiency in Air Force Special Warfare 42:05 Expectation Management and Opportunities 46:58 Combat Diver Qualification 50:13 Training and Qualifications 53:06 Advice for Joining To join our community, please click on this link https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready Alpha Brew Coffee Company - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Dread River - Promo Code: ONESREADY Eberlestock - Promo Code: OR10 Hoist - Promo Code: ONESREADY Trench Coffee Company - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the...

This week, buckle up as Aaron and Trent duke it out over the last remaining brain cell they share. It's a showdown you won't want to miss! In this episode, Trent and Aaron dive into a wide range of military and personal topics. From debunking stereotypes about ciders and beers to waxing nostalgic about mixtapes and cassette recorders, they cover it all. They also get real about the impact of age on self-perception and the importance of focusing on the journey rather than the destination. But that's not all! They also tackle common questions about career choices, training, and seeking advice. Sharing their experiences with SIF teams and torch rotations, they stress the value of adaptability and seizing opportunities. Plus, they emphasize the significance of mastering the basics and progressing in training. Oh, and did we mention their gripes about DMs and lengthy questions? They'll make you think twice before hitting send. Join Trent and Aaron for a conversation filled with positivity, insights, and plenty of laughs. Get ready to level up your training game and take charge of your journey like never before! Chapters 00:00 Admitting to yourself that Cider is dope 08:01 Age and Self-Reflection 27:52 Training with SIF Teams and Torch Rotations 29:14 Being Flexible and Recognizing Opportunities 29:50 The Importance of Basics and Progression 31:14 Gripes About DMs and Questions 34:04 Having Two Ideas at the Same Time 35:13 Understanding Complexity and Nuance 36:19 Seeking Advice from Peers and Similar Experience Levels 37:47 The Limitations of Answering Specific Questions 39:36 The Unlikelihood of Pursuing Multiple Career Paths 41:04 Positivity and Self-Coaching 42:22 The Importance of Research and Peer Support 46:23 We're Just Normal People 49:59 Working Ourselves Out of a Job 51:11 Appreciating the Support and Positivity Collabs: Ones Ready Merch: onesready.com 18A Fitness - Promo Code: 1Ready (18afitness.com) ATAC Fitness - Follow the URL: https://shorturl.at/ackyD (onesready.com) CardoMax - Promo Code: ONESREADY (cardomax.com) Dread River - Promo Code: ONESREADY (dreadriver.com) Eberlestock - Promo Code: OR10 (eberlestock.com) Hoist - Promo Code: ONESREADY (drinkhoist.com) Trench Coffee Company - Promo Code: ONESREADY (trenchcoffeeco.com) The views and opinions expressed by th Join this channel to get access to perks: https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/join Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready Alpha Brew Coffee Company - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete CardoMax - Promo Code: ONESREADY Dread River - Promo Code: ONESREADY Eberlestock - Promo Code: OR10 Hoist - Promo Code: ONESREADY Trench Coffee Company - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the...