Ordinary To Badass

Cultivate a Badass Life Through Reading: Have you ever wondered how a book could alter your life trajectory? In this episode, we dive into how books can be your mentors when you're going through a hard time. From dealing with imposter syndrome to battling emotional eating, Marie shares 10 foundational books that have personally impacted her life and can potentially transform yours. Tune in to discover how you can harness the power of reading for personal growth and Badassery. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message

Nourishment, Joy, and the Badass Path: Social worker turned coach, Jen Schwyzer, uncovers the secret recipe behind a 'nourishment menu.' Learn about the joy-filled strategy to prevent burnout, boost productivity, and bring about genuine fulfillment. Discover how being selfish might be the very thing you need to step into your badass potential. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message

Anxiety and burnout are all too common in our fast-paced society. Join us in this episode of Ordinary to Badass featuring Jen Schwytzer as she walks us through the crisis of burnout she experienced and her transformative journey to becoming a certified coach. Learn key insights into preventing burnout, time management, building a strong support network, and why embracing a little selfishness is crucial in achieving mental well-being. Tune in to this journey from chaos to calm. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message

We're excited to unveil the three reasons why Fallon Morningstar is considered a badass in this stirring episode. With her unique approach to health and wellness, she provides an insightful perspective on how emotional and physical health go hand-in-hand. Listen in as we dive into the details of her holistic approach, encouraging self-reflection, and the transformative power of seeking unconventional paths to wellness. You do not want to miss it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message

Are you tuned into your body's nuances, or are you dismissing critical symptoms? Join Falyn Morningstar and I in this episode, where we dive deep into understanding how our body communicates stress, fatigue, and various emotions to us. Hear firsthand stories from a wellness expert on how she healed herself by learning to read her body signals and utilizing holistic health practices. Discover fascinating insights into the interplay between stress, hormones, digestion, and much more. Together, let's decode the secret language of our bodies. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message

Challenging the Status Quo: Clementine Moss' Rock and Roll Journey to Self-Acceptance-In this episode you'll discover 3 reasons why Clementine Moss is so Badass. Clementine is a spiritual leader, author and rock band drummer. In this episode we peel back the layers of societal expectations, her fight against stereotypes, and her audacious journey to self-acceptance and empowerment. This unique intertwining of rock and roll with meditation might just be the inspiration you need. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message

Dive into the incredible journey of Clementine, who pursued her dream of playing drums at the age of 27, while dealing with the loss of her father. Follow along as she draws an unexpected connection between her love for drumming and her spiritual practice and explores how acting on her inner child's desires has led her to an unconventional but fulfilling career in music. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message

Explores how a strong mindset and a willingness to break the norm can change your life path. Karen took a leap of faith, by taking a trip to Kenya that led her to find love and her life's purpose. Ever thought about following your gut feeling? Find out how listening to her intuition allowed Karen to turn a small decision into a lifetime adventure. Step into the shoes of this badass woman and leave ready to take risks and connect with the universe. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message

Delve into a compelling conversation with our guest Karen as she unveils her unique visits to the African Safari and revelations on animal communication. Karen emphasizes the importance of presence and silence, and how these pivotal elements can reveal profound insights from the seemingly ordinary. From a hands-on discussion about trust to unraveling muscle testing to discern truth, this episode will challenge you to reassess your connectedness to nature and the divine wisdom it holds. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message

Getting older doesn't mean life closes down – that's the powerful message Sherrilynne Starkie, a veteran PR professional, and podcaster, wants to bring to our listeners. In this enthralling episode, SherriLynne shares her own story of confronting her discomfort about leaving her 50s, head-on by launching a podcast featuring conversations with 50 women over 50 across the globe. Hear about the inspiring stories she encountered, how she broke free from societal restrictions, and how she learned to let go of fear. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message

This episode takes a deep dive into Sherri-Lynn Starkie's journey of badassery. Find out how she transformed her personal struggles into a thriving podcast, formed loving friendships, and honed her self-reliance. Tune in, and uncover how Sherri-Lynn's intriguing, empowering, and highly relatable life journey can inspire you to step out of your comfort zone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message

In this episode of Ordinary to Badass, we delve into the unrelenting journey of Darlene Green, a retired Navy commander turned tech maverick. Discover how Darlene defied imposed limitations, showcasing an unwavering resilience. We explore her unexpected transition from a high-ranking Naval officer to shaking up the tech world with her leadership prowess. Are we confined by our qualifications, or do we have the power to redefine them? Tune in to find out! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message

Discover the uplifting journey of a woman who refused to settle for the status quo. From her early days in the Navy to facing the trials of abusive marriages, chronic health issues, and caring for a spouse with Alzheimer's, this inspiring guest, Darlene Greene, illuminates the power of self-belief and resilience in the face of adversity. Tune in for an episode full of hope, groundbreaking health technologies, and lessons on staying the course despite overwhelming obstacles. Darlene Greene is a former Navy Commander and current Stem cell activation technology consultant. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message

In this episode, you'll discover 3 reasons why Dr. Wendy Oconnor is so badass. 1) She's a fearless pioneer of self-design, 2) for defying the shackles of fear, and 3) for her cake theory. "The Cake Theory: A Recipe for Life": Don't compromise between gratitude and aspiration - have your cake and eat it too. This episode features the invigorating conversation with Dr. Wendy O'Connor who believes in a life filled with 'tasty, delicious, yummy goodness'. Discover her refreshing Cake Theory, her holistic approach to building the life you desire while relishing the life you have. This is an episode not to be missed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message

If every day feels like “one of those days,” this episode of "Ordinary to Badass" has got you covered. Exploring the realities and harshness that comes with unchecked mom-guilt, our host and guest Dr. Wendy Oconnor delve into strategies for transforming guilt into opportunities for self-forgiveness and bouts of shame into moments of resilience. With compelling discussions on the role of compassion in overcoming, this compelling episode offers the advice you didn't even realize you needed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message

Resilience, Bravery, Unconventionality – Discover the Badass Within. This episode features a tantalizing discussion about Gucci Erasmus and her badass journey. Explore her resilience despite adversities, brave career evolutions, and unconventional life choices. This episode serves as a perfect catalyst for igniting the fire within you for the year ahead. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message

Join us as Gucci Erasmus takes us on a roller-coaster ride of her life's journey. From the racetracks of South Africa to the corridors of international corporations and onto the open roads of Canada, Gucci illuminates her experiences with honesty, passion, and a good dash of humor. We delve deep into the art of handling life's challenges, the beauty in pushing boundaries, some surprising career moves, and the sheer badassery of saying no. This episode is a testament to Gucci’s tenacity and zeal for life, a story of being ordinary and badass at the same time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message

In this episode, you'll discover just how Badass you are. We'll take a look back at all the ways you have overcome adversity. To get the journal prompts go to ordinarytobadass.com/12 --- Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message

Proof of your Badassery. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message

proof of your Badassery --- Send in a voice message: https://podcasters.spotify.com/pod/show/ordinarytobadass/message