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EP 46 - Interview with Paul Jarman

On today’s episode of RNT Fitness, we interview Paul Jarman. Paul has been practicing treatment through therapy in the UK. Listen as he shares his knowledge in massage, Chinese Tuina, and his tips for people with neck and back pain. “Tuina is considered to help everything in the body — from poor eyesight to migraines to indigestion to bad lungs, COPD, to arthritis, to hormonal imbalances.” – Paul Jarman Subscribe to iTunes! Love the podcast? Leave a review on iTunes! What do you...


EP 45 - Interview with Krishan Khanna

We all seek improvement. Many want a complete transformation. Listen in to hear RNT Fitness client, Krishan Khanna, tell his transformation story. Krishan lost over 100 kilos during his journey and is here to share what he learned. Hear his testimony of triumph and inspiration as he tells of the benefits that come from changing your physical and mental health. “Start by making a small positive change and that in itself will yield to good results.” -Krishan Khanna Subscribe to ...


EP 44 - Interview with Akash Desai

On today’s episode of RNT Fitness, we interview Akash Desai, The Business Warrior. Akash has a background in both martial arts and gymnastics, yet those weren’t sufficient to help him achieve his fitness goals. Tune in as Akash shares his journey with RNT Fitness and all the good things he’s achieved through it. “When you align yourself to what your highest priority is, you’re more likely to achieve it.” Akash Desai Subscribe to iTunes! Love the podcast? Leave a review on ...


EP 43 - Interview with Petrina Barber

In today’s episode of the RNT Fitness Podcast, Adam interviews Petrina, who is a cancer survivor. The sickness struck her right after her pregnancy. She managed to survive it and is now living life to the fullest, and even trains. Petrina has a fantastic life story, and she is here to share it with all of us and give advice on how to deal with cancer or any other health issue. Join us if you want to hear about Petrina’s incredible life journey. “Cancer does only impact the person who...


EP 42 - Interview with Dr. Belisa Vranich

On today’s episode of RNT Fitness, we interview Dr. Belisa Vranich, a respected clinical psychologist, author, and public speaker. Dr. Vranich specializes in proper breathing techniques for training and running. Don’t worry, this isn’t your average breathing class, Dr. Belisa sheds a whole new light in this field. And for all the guys listening, stick around until the end to get advice on your sex life! “When it comes down to how you breathe, most people are doing it completely...


EP 41 - Interview with Jonathan Goodman

Today the RNT duo interviews Jonathan Goodman, author of Ignite the Fire and the founder of The PTDC, the world’s largest independent community of personal trainers. Jon shares his personal journey and how he achieved success in several fields. He dives deep on marketing mistakes and what you need to do to be successful at it. “You have to be interesting, but you have to read and experience a lot, in order to be interesting.” Jonathan Goodman Subscribe to iTunes! Love the...


EP 40 - Adam & Akash Top 10 Tips

This week Adam and Akash change things up on the RNT podcast. They asked their clients to share their best tips to succeeding in their transformation journey. Adam and Akash reviewed all comments that came and summed it up in this week's podcast with these top 10 tips. "Consistency trumps everything." - Adam Hayley Subscribe to iTunes! Love the podcast? Leave a review on iTunes! What do you want to hear from The RNT Fitness Radio? Tell us here! Timestamps: 3:57 Helpful...


EP 39 - Interview with Bedros Keuilian

Bedros Keuilian is the fitness industry’s most trusted consultant. His fitness business products and coaching help personal trainers, gym owners, and boot camp owners around the world make more money, attract more clients, and make a bigger impact. Tune in to this episode of RNT radio to hear how Bedros went from living in poverty to fulfilling the American dream. "I’m fresh out of fucks!" - Bedros Keuilian Subscribe to iTunes! Love the podcast? Leave a review on iTunes! What...


EP 38 - Interview with Jay Ferruggia

On this episode of RNT Fitness Radio, Akash and Adam sit down with Jay Ferruggia, host of the Renegade Radio Podcast. Jay inspires us all to be a better human being overall, not just physically. Akash and Adam also share their key takeaways from their recent trip to the Renegade weekend event. If you want tips on how to live a happier life you don’t want to miss this encouraging episode. "Nobody is judging you as much as you think." - Jay Ferruggia Subscribe to iTunes! Love the...


EP 37 - Interview with Jake Carter

We are joined today by Jake Carter, coach, functional nutritionist, and international educator. If you are a biochemistry and nutrition geek, you will love this episode, where Jake talks about gut health in full details, and everything that’s good and bad for it. Furthermore, later in the episode, Jake will question Adam and give a detailed assessment of his gut health. So if you have a similar body and eating habits like Adam, you’ll definitely learn something that can help you lead a...


EP 36 - Interview with Luke Leaman

On today’s episode of RNT Fitness Podcast, Adam and Akash talk with Luke Leaman, trainer of trainers from Muscle Nerds. We talk about Luke’s evolution in the world of fitness, Muscle Nerds, and especially about their effective and aptly named Least Mode. Join us if you want to learn about all of this, hear Luke’s opinion on which foods to eat, supplements to take, fitness dogmas to avoid, and much more! “Basically, I’m a Google Translator between scientists and meatheads.” Luke...


EP 35 - Interview with Phil Learney

Today we are joined by Phil Learney, one of the biggest names in the fitness industry of the UK. Phil talks about his life, his family life, how he started the successful Advanced Coaching Academy. He also talks about integrity in the fitness industry, and how it often lacks. Join us in this episode if you want to hear about all of this and learn from Phil Learney about how to become a more successful trainer financially, and more importantly, how to improve the quality of your...


EP 34 - Interview with Manmeet Chowdhry

On today’s episode of RNT, Adam and Akash talk with Manmeet Chowdhry, a stress recovery, stress resilience and self-leadership coach. She will tell you about herself, her work, and most importantly, how to improve your life with optimum thinking, HILPs, and more. We will talk about fulfillment, relieving stress, and some other interesting things that can have a very positive impact on your life. “Just by changing your perception, you can change your reality.” Manmeet Chowdhry Subscribe...


EP 33 - Interview with Martin MacDonald

On today’s episode of RNT, Adam, and Akash chat with Martin MacDonald, comedian, social media guru and nutrition consultant. He talks about the importance of evidence-based nutrition information and how crucial is that people admit when they’re wrong. Covering the risks that come up with veganism, the problem of following crazes and how important social media is in advertising, he covers it all. "Scientific literature shows that aggressive dieting leads to lower feelings of hunger than...


EP 32 - Interview with Troy Brown

Today on the RNT fitness radio, Adam and Akash talk to Troy Brown, an ex-professional football player, IFBB pro bodybuilder, and fitness coach. He tells us how he transitioned from professional football to pro bodybuilding and what it was like moving from competing in England to competing in America. With a passion to inspire and help others, Troy explains how he had to stop competing due to an injury and reminds us to keep going, not give up and always have faith. “We live in a society...


EP 31 - Interview with Craig Ballantyne

Craig Ballantyne, a personal trainer, fitness and business expert is interviewed by Adam and Akash on today’s episode of RNT fitness radio. He covers all he knows about how to best manage your time and structure your day to be more productive. He also talks about networking as an introvert and shares advice on how to deal with anxiety, and mechanisms you can use to overcome it. Reminding us not to put ourselves in a box and to believe that we can improve every day, this is another truly...


EP 30 - Interview with Hetan Patel

Today on RNT fitness radio, Adam and Akash interview Hetan Patel, an Ex-Olympic weightlifter, about his recent body transformation and his move from weightlifting to body composition. He talks about how he balances training, his family life, and his business and how he makes them all work together. With stories about accidentally eating raw chicken and advice on how to get a healthier mindset, this episode is packed with helpful advice and laughs too. "I felt good. Energy levels were...


EP 29 - Interview With Rachel Saunders

Today, Adam and Akash sit down with fitness model and personal trainer, Rachel Saunders. They dive deep on the struggles of women in the fitness space including, body image issues and eating disorders. Rachel also shares her personal experiences with competing and gives us a brief rundown of how she preps. Also, stay tuned to discover Rachels 3 best tips for women on enhancing your glutes. "Nothing else to push me other than my own goal." - Rachel Saunders Subscribe to iTunes! Love...


EP 28 - Team RNT: Biggest Fat Loss Mistakes

On today’s episode of RNT Fitness Radio, Adam and Akash talk to their entire team about the biggest mistakes they see people make when trying to lose fat. They cover the importance of having realistic goals and how nutrition and training need to be your first priorities before you even begin to think about supplements. Filled with laughs and the feeling of a group of mates coming together to talk fitness they stress how important it is to keep motivated and how some help and guidance can...


EP 27- Interview with Swede Burns

On this episode of RNT fitness radio, Adam and Akash talk to Swede Burns. He has a very honest and open talk about training, nutrition, and psychology. Also, stay tuned to hear about how he stays in contact with his fans and handles the crazy ones. “As humans, we have a need to find things so that we can lose them, be it people, love, possessions or success” -Swede Burns Timestamps: 1:15 - Competing, training, and diet 6:50 - Coaching for bodybuilding contests 15:13 - Going to...