Sacred Exploration
Podcasts
Are you making the most of your experience as a spiritual being in physical form? Do you want to increase your vibration on the planet? Do you want to live with greater levels of peace and integrity? Sacred Exploration with Lisa Tremont Ota extends an invitation to chart your course to self discovery. A shamanic soul coach, Lisa embraces symbolism and storytelling to reveal timeless spiritual wisdom. Learn about tools to help discover, uncover, and recover lost or hidden parts of yourself. Receive simple tips and strategies for making the most of your inherent gifts and daily activities. Topics focus upon aspects that are available to all of us, including food and nutrition, dreams and dreaming, sex, love, and romance, and spiritual healing. In shamanic style, Lisa’s unique ability to bridge the worlds of health and spirituality will bring forth transformation even as you listen. Join Lisa for a nourishing co-creative experience. Oh, the places we’ll go!
Location:
United States
Genres:
Podcasts
Description:
Are you making the most of your experience as a spiritual being in physical form? Do you want to increase your vibration on the planet? Do you want to live with greater levels of peace and integrity? Sacred Exploration with Lisa Tremont Ota extends an invitation to chart your course to self discovery. A shamanic soul coach, Lisa embraces symbolism and storytelling to reveal timeless spiritual wisdom. Learn about tools to help discover, uncover, and recover lost or hidden parts of yourself. Receive simple tips and strategies for making the most of your inherent gifts and daily activities. Topics focus upon aspects that are available to all of us, including food and nutrition, dreams and dreaming, sex, love, and romance, and spiritual healing. In shamanic style, Lisa’s unique ability to bridge the worlds of health and spirituality will bring forth transformation even as you listen. Join Lisa for a nourishing co-creative experience. Oh, the places we’ll go!
Language:
English
Episodes
Discover the Sacred through Voice - Singing Sources Adventure
5/9/2018
Everybody has a voice! Are you using yours to bring forth greater levels of wholeness? In this soulful and playful episode, vocal coach and guide, Jennarose Johnson, shares her journey and passion for singing. Hear about her fascinating experience with Vicki Randle at the Sweetwater (Saloon) in Mill Valley in the early 90’s, what it had to do with Boz Skaggs and Kenny Loggins, and how a sincere desire can morph into a dream come true! Plus, hear a soothing original composition and a captivating jingle for a pizza delivery company! Jennarose shares how singing can be a practice in “being present” and giving yourself permission to have an experience... to enter the unknown. The sacred is within and we have the opportunity to bring it out through our voice. In so doing, we can uncover lost and hidden parts of ourself. Hear her reasons for developing “Expressive Excursions in Monterey County. Hint: Most people feel comfortable singing in their cars!
Duration:00:49:13
Homeschooling: Is it Right for Your Child? Is it Right for You?
5/2/2018
Homeschooling is a choice, just as much as public or private school, but most parents are not conscious of this option for their children. My guest, Tamara Effron, and I both homeschooled our children. Together we explore the benefits of homeschooling and the various ways in which it can be done. Many questions arise when considering homeschooling: Are homeschooled children at a social advantage or disadvantage? What about academically? What is a typical day for a homeschooled child? Is it hard for a child to transition from public or private school into homeschooling.... or vice versa? Is it hard for a homeschooled child to get into college? And... what is life like for the parents? Homeschooling imparts a wide range of experience. Hear our personal stories that exemplify the many nuances of homeschooling. We both feel it was one of the best decisions of our lives! Our children agree, too! Join us to find out more about this exciting option.
Duration:00:54:42
The Future of Flirting: Implications of the Me, Too Movement
4/25/2018
Francesca Gentille is a master at flirting! Flirting is natural and fun! But, in light of the Me, Too Movement, many of us don't know how to engage in this timeless activity. How are the limits and boundaries of flirting changing? How do we know when someone is flirting? Is it still acceptable to respond to someone's flirtation? And how do we respond in a way that is respectful when we don't really know them that well? Join me as we explore the sacred in flirting! Certainly, there remains a place for it in our relationships, but, more than ever, it's only responsible to be aware of the social cues and expectations in today's more awakened society.
Duration:00:55:44
Encore: 2018 Astrology - Top World Predictions for the Years Ahead!
4/18/2018
North Korea, the European Union, cryptocurrency and the financial markets, the upcoming mid-term elections, and the future of America: What does astrology have to say about current and world events over the next several years? My guest, Mitchell Scott Lewis, professional astrologer, foretold the rise of oil prices, collapse of the housing market, and the ‘08 crash, which he precisely forecast within days of its occurrence more than a year in advance. What is astrology? How does it work? What are the trends in the business? In this episode, Lewis will enlighten us in regard to the stars and how we can use this ancient tool to prepare and navigate our way through these dramatic times. Join me as we explore this sacred practice and receive his predictions for where the United States and world are heading in 2018 and beyond.
Duration:00:56:15
IS TECHNOLOGY DISTRACTING YOU FROM YOUR SOUL PATH?
4/11/2018
Are you part of an established or emerging company or non-profit committed to creating greater levels of peace an harmony on the planet? Terrific! But BE AWARE: You can’t resonate out there until your are resonating within. Many good intentioned brands are broken. The good news is that brand healing is possible. Brooks Cole, founder and creative force behind HoloCosmos - a wisdom circle of digital media magicians at the cutting-edge of human-computer interaction - will explain ways of going deep, checking in and aligning your inner being with your outer purpose so you can better market yourself, advance your career, and attract everything you are here to do and to have in this life. Brooks combines “Subtle Anatomy Healing,” an energy balancing technique developed by Desda Zuckerman, with his branding experience to help people heal their brands. Join us and RECEIVE 13 Wacuri meditations and steps to “Discover your Instinctive Genius.” The present is waiting for you!
Duration:00:52:09
Becoming a Conscious Vegan Consumer - A Cruelty-Free Lifestyle
4/4/2018
Living a compassionate life that honors all sentient beings goes far beyond what we (don't) eat. From our clothing choices to sundries, toiletries, entertainment, and all the details of daily living, Alexa Jesse offers practical tips on how to connect with your instincts and honor a cruelty-free lifestyle! Think DIY toothpaste and salt scrubs! Finding passion for the zero-waste movement through her own personal healing process, Alexa enlightens us with the realities behind our consumer choices. For example, purchasing vegan clothing is not necessarily the most environmentally beneficial decision. Learn how to judge the value of a purchase or activity in a more conscious manner. By owning our individual power, we can practice sustainable habits that not only align with our values, but that create a ripple effect on consumerism as we know it. Learn about resources and support for living a zero-waste lifestyle. Be part of a growing force to change America and the world!
Duration:00:53:02
Encore: Shamanism: An Ancient Healing Practice for Today's World
3/28/2018
'A child who is loved has many names. Old Proverb Did you know that there are many parts to ourselves? Defining ourselves too rigidly robs us of true integrity of body, mind, and spirit. Join me as we take a journey into the world of words and shamanism. In this episode designed to set the stage for the SacredExploration radio show, I will talk with Francesca Gentille, an initiated shaman in four traditions, about shamanism and how this ancient healing practice can bring light to the darkness of our modern day world. How we can integrate the many parts of ourselves, including those that have been hidden, lost, suppressed, and denied? And how can we use shamanic principles and practice to manage and heal the sufferings and tragedies - shootings, fires, hurricanes, and molestations - that have manifested most recently? Listen in to tap into this deep wisdom that brings forth wholeness.
Duration:00:54:08
Encore: Shamanism: An Ancient Healing Practice for Today's World
3/28/2018
'A child who is loved has many names. Old Proverb Did you know that there are many parts to ourselves? Defining ourselves too rigidly robs us of true integrity of body, mind, and spirit. Join me as we take a journey into the world of words and shamanism. In this episode designed to set the stage for the SacredExploration radio show, I will talk with Francesca Gentille, an initiated shaman in four traditions, about shamanism and how this ancient healing practice can bring light to the darkness of our modern day world. How we can integrate the many parts of ourselves, including those that have been hidden, lost, suppressed, and denied? And how can we use shamanic principles and practice to manage and heal the sufferings and tragedies - shootings, fires, hurricanes, and molestations - that have manifested most recently? Listen in to tap into this deep wisdom that brings forth wholeness.
Duration:00:54:01
3 Things to Improve Your Life Today - The Butterfly Effect
3/21/2018
You are not who you think you are! There is a very subtle social perception lurking in your unconscious that affects every aspect of your life! What exactly is this subtle social perception? And how does it affect your nutrition? How you exercise? Your job? Your relationships? Where you live? Find out the answers to all these questions and more! Roshana Evans, joins us from Italy to explore misperceptions that impact our behaviors and choices. When you understand this subtle perception, your vision of what's possible expands and a new sense of self suddenly blossoms. Dysfunctional social dynamics start to become clear, and you can begin to make truly important changes in how you live. This subtle shift in consciousness triggers a delicate butterfly effect in all of us. Chaos Theory states that ...something as small as the flutter of a butterfly wing can ultimately cause a typhoon halfway around the world. Learn how you can reach greater heights than ever before!
Duration:00:55:32
Sacred Exploration - The Abundance Project
3/14/2018
Wealth and abundance is not something you can get or something you lack. It's something within you that you must circulate. When you understand how to do this, you can generate all you need in any area, no matter the circumstances you face. In this transformational interview, we will explore how health and wealth are intimately connected and why self-Improvement is never a lasting solution. Drawing from his new book, Rydall will share a time-tested system for activating the Abundance Principle, which sets you free from the belief that outer conditions determine your life and empowers you to achieve your dreams from the inside out. He will explain why you never have to wait for anything ever again. What do you want in abundance? Health and vitality? Financial security? Love? Creativity? Deeply satisfying work? No matter what you’ve been through or what you’re facing, as you apply these practices, you will discover how to generate real-world abundance in every area of your life!
Duration:00:53:11
Numerology - Decode Your Sacred Soul Contract and Life Purpose
3/7/2018
Discover the spiritual map of your life with numerology! Rachel Flower, the Name Whisperer, explores the sacred in your birth name! Do you know your greatest gifts? Do you wonder what your life is really about? Hidden within is a blueprint for living a more blissful life by helping you to discover your talents, life lessons, and soul destiny. Learn how you can unlock the truth of your soul contract and release your full potential using this ancient system of numerology. It’s more than just a name… Rachel will explain how to uncover the secrets hidden in your name so that you can consciously align with the flow of your spirit. The energetics of numbers will help you discover how to identify personal life lessons, navigate challenges and express strengths so that you can truly activate your life purpose. What does your name say about you? Find out! This is an exploration you don't want to miss!
Duration:00:54:23
Encore: Reasons to Go Vegan in 2018 with Dr. Will Tuttle
2/28/2018
In this episode, Dr. Will Tuttle, author of The World Peace Diet, will help us understand what is meant by the domination of the feminine and how it relates to our food choices. One of the most important books of the 21st century, his best-selling book has been published in 16 languages worldwide... and for good reason! Dr. Tuttle will enlighten us about the foundation of a more conscious society based on the truth of the interconnectedness of all life. He will make explicit the invisible connections between our culture, our food, and the source of our broad range of problems—and the way to a positive transformation in our individual and collective lives. Anyone wishing to understand the big picture of our culture and why we have the unyielding dilemmas we face, and how we can solve them, will be fascinated by Dr. Tuttle's provocative, challenging, and ultimately inspiring ideas. Learn what you can do, today and every day, to effectively contribute to world peace.
Duration:00:55:19
Sacred Exploration - Healthy Travel Tips from a Flight Attendant
2/21/2018
Explore the sacred in travel with flight attendant, Sheri Gerber. Sheri’s mission to inspire healthy living around the world begins with ‘putting her own oxygen mask on first.’ Is breakfast still the most important meal of the day when the hours suggest its time for dinner? What is cosmic radiation and what can we do to protect ourselves from exposure? And what can we do to manage siting for long hours both on flights and between flights? Receive tips for maintaining proper hydration and reducing anxiety before and during flight. Sheri’s vibrant beauty, both inside and out, testify to the fact that we can manage our health whether on the ground or 30,000 feet in the air… and for long periods of time. Hear memorable stories from her unique perspective that will enlighten us about the sacred elements of travel. Fasten your seat belt, ladies and gentlemen. It’s almost time for take-off. Oh, the places we’ll go!
Duration:00:50:57
Encore: Dating? How to Find a Spiritual Man Who Matches Your Vibration
2/14/2018
How do spiritual, independent, divorced women begin dating again? What can your toes tell you about you and relationship success? And why does it seem that spiritual men are often unsuccessful and less masculine? Mai Vu is an international speaker, best-selling author and top relationship coach. She has spent the past 20 years helping over 1000 women to find love. Mai shows women how to stand in their genuine and feminine power, while insuring that men feel honored, loved and powerful when they do. She has shown women how to find a man who will love, adore and cherish them, and how to have relationships with deep intimacy and a love that keeps on burning. Mai will help you discover your 3 P’s. Once you understand each “P” and the roles they play, you’ll be able to begin attracting and dating men who will see, hear and feel the essence of your beauty, and will treat you accordingly. Don't you deserve HOT love? Join us for this titillating exploration of sacred relating.
Duration:00:55:07
The 5 Love Languages - Ideas for a Successful Valentine's Day
2/7/2018
Are you expressing love in a way that can be received? If you don't know your partner's love language, even your most well-intentioned efforts may fall flat. Learn about a simple but powerful tool that can transform your love life! Dawn Davidson, internationally recognized for her cutting edge discussions on love, infuses the 5 Love Languages, by Gary Chapman with a fresh look on today's ways of communicating love. What are the 5 Love Languages? And what do they look like when manifested? Find out and your interactions will go much more smoothly! Discovering your own primary Love Languages will help you to get what you want and need from your partner. Discovering your partner's primary Love Languages will help you succeed at making them feel loved. Laugh as Dawn's humorous story illustrates how a heart-shaped box of chocolates and bouquet of red roses may leave your loved one feeling empty and disappointed. Learn how to say I Love You' to those that mean the most.
Duration:00:55:11
How To MANIFEST SUCCESS in 2018 - Listen to Your Dreams!
1/31/2018
In this episode, Lisa Ferrer and I discuss how to make your goals and dreams become results in your business and personal life! Working with BOTH your conscious and subconscious minds can help you magically remove old patterns and barriers so that goals and desires come into your life with ease! Are there areas of life in which you are not getting what you want? Do you have a happy and fulfilling personal life, but not the career of your dreams? Or vice versa? Lisa and I will introduce a four-part workshop that will help you to find success across all areas of your life. We will discuss how dream recall and interpretation helps to create the full expression of your life. We will explain how to remove blocks and create clearing in order to anchor lasting positive change so that you can get what you want! Are you successful? Take it to the next level! No matter your perceived level of success, we'll help you take it higher! It's easier than you might think, and definitely FUN!
Duration:00:54:47
5 Steps to Mindful Eating and Living with Andrea Lieberstein
1/17/2018
Do you turn to food as a substitute for what you really need? In this episode, Andrea Lieberstein, registered dietitian nutritionist and mindfulness expert, talks about the importance of what we bring to the table. Do you eat for reasons other than nourishment? Most of us do, and the consequences are usually undesirable. Author of Well Nourished: Mindful Practices to Heal Your Relationship to Food, Feed Your Whole Self and End Overeating, Lieberstein guides us toward a healthier relationship to food by understanding the importance of mindfulness meditation practices. Together, we will explore: * how to identify our eating triggers; * how to manage emotional and stress related eating; * the distinction between inner and outer nourishment practices; * how compassion, gratitude, and appreciation foster a well-nourished life. The benefits of mindful eating await you!
Duration:00:55:08
Beyond Berkeley: Animal Rights Activism for All
1/10/2018
Animal liberation activists, Reilly Gardine and Robin Housley, offer perspective on the importance of being vegan in 2018. Living in Berkeley, California, the epicenter of social and political activism, they help us understand the sacred within seemingly dark acts. Why do animal lovers still eat meat, fish, fowl, dairy products, and eggs? A nutrition student at UC Berkeley, Gardine stresses the need to include the animals’ perspective when discussing nutrition. And what forms of activism are effective when trying to influence people to stop eating animals? Housley, a self-proclaimed ecological anarcho-communist who spent 20 hours inside a cage for animals, sheds light on the relationships between eating plants instead of animals and affording the houselessness with food. No matter the reason one chooses to avoid eating animal foods and products, it is the animals' lives that are spared in the end. Not ready to give it all up? Explore what it means to be ImperfectlyVegan.
Duration:00:54:51
Synchronize Your Heartbeat with the Universe
12/20/2017
Do you know how to go with the universal flow? Join me as I explore the path to supreme health with Grant Inglett, yogi of more than 30 years. Set the bar higher for yourself by dreaming it is possible. Then, fill in the particulars as you feel your way through the fluid vast universe. Grant guides us on a journey of realization of our potential. Are you courageous and curious to accept his invitation? Develop your intuition through trusting your soul power. Listen within to synchronize your heartbeat and breathe with the universal flow each moment of your life. Be present to whatever life brings and dream with grateful quality of intention. Witness your higher self emerge from within the BodyMind. Be good to yourself with proper rest, activity, nourishment, mind focus, and emotional intelligence. As your soul sings along the songlines of your dreams, you will realize BLISS.
Duration:00:53:25
Love Your Gut: The Story of Your Microbiome with StaciJoy
12/13/2017
Did you know that your gut informs your brain? TRUE! In this episode, StaciJoy, holistic public health nurse, helps us explore our enteric brain and the universe of bacteria that lives within the digestive tract. We are not alone! Indeed, we have two to four pounds of bacteria living within our gut! In fact, there are 100 trillion microbes, including 1200 different species. If you continually feed the bad bacteria, you will eventually develop permeable intestines (leaky gut), which leads to allergies, inflammation and autoimmune disorders. Learn why up to 80% of people who start a new eating program will fail. It's not your fault! The good news is that our bodies are continually transforming, offering an opportunity for healing through optimal nutrition. Learn what you can do to achieve success. This episode brings home the familiar phrase 'You are what you eat' and helps us to stop the ongoing war within your gut, replacing it with peace and harmony.
Duration:00:55:47