The ADHD Strategist with Michelle Raz Podcast
ADHD Discussions on challenges & strategies living with the disorder
ADHD Discussions on challenges & strategies living with the disorder
Emotional Regulation: Help students manage overwhelm
Emotional Regulation: Help students manage overwhelm so they can get work done! (Free download link below) some days can be hard to ‘show” up For the students that I work with “some days” often can turn into “many days”. Today's focus is on self-management – the ability to control emotions as it relates to academic success. Parents hire me to help improve their student’s executive function skills so they can get their work done. BUT most of the time they’re stuck on emotional issues that...
Despair to Hope: ADHD Academic Story
From Despair to Hope In this episode Academic Coach Michelle Raz shares a story of an ADHD student who came close to failing out of college, Through grit and hard work, she managed to pull it together and pass her classes. It is a true story of how one student was on the verge of shutting down, but through coaching and self-determination, she pushed through. Michelle is an academic coach for high school and college students and is the owner of www.razcoaching.com and co-founder of...
Don’t Just Survive ADHD BUT Thrive!
Thrive More Than Survive Do you ever feel like you need to survive every day? Do you sometimes think of just getting through a day? If you have ADHD, it can be easy to feel this way daily. Putting too much pressure on yourself can cause trouble to organize things, create mistakes, lack focus, unfinished tasks, and emotional turmoil. So instead of getting yourself into survival mode, try thriving. Thriving and surviving are often being mistaken as the same words. These two words are the total...
5 Remote Learning Survival Tips
5 Remote Learning Survival Tips We are in some really challenging times. The way we go about our life is changing minute by minute. Are you finding yourself in new roles? You might have just become a teacher or an academic coach and a home health care provider. Things that you didn’t typically think that would be in your repertoire but now are forced upon you by these new changes. the 5 remote learning survival tips can help. You might be feeling overwhelmed, confused and frustrated. I want...
Disrupt Your Career with This Course
What is Career Exploration Webinar Course about? This Disrupt Your Career Exploration Webinar course concentrates on looking into one’s strength, interests, personality, aptitude and creating strategies to overcome any obstacles related to executive functioning deficits that may keep one from pursuing their dreams in a particular career. How can this class help me? If you are struggling with deciding what career is best for you or how to incorporate your best strengths into a career, this...
Dark Side of Remote Learning
Dark Side of Remote Learning for Students with Disabilities COVID 19 has caused a pandemic that brought a lot of changes to our way of living. One of the most affected areas is education, especially for students with disabilities. The pandemic has resulted in schools shut all across the world and as a result, education has changed drastically with the rise of remote learning where lectures will take place remotely on digital platforms. While schools are having a transition from traditional...
Covid and College Challenges
Covid and College Challenges College time may be fun and exciting. But it also has a fair share of challenges especially now that Covid-19 has affected everything including education Becoming a college freshman is a big step to young adulthood. It is the most awaited time for students to finally have their freedom, freedom from home, freedom from their parents' rules, and freedom from high school. Entering college is a new era of making friends and opening up themselves to the excitement and...
Help! I have ADHD and I can’t work from home
Help! I have ADHD and I can’t work from home Talk about change, this pandemic has made a huge impact on how the world works, thinks and lives. Working from home has become a part of the new normal. During these challenging and uncertain times, almost all businesses large and small has made a transition to work remotely. Having objectives that would be beneficial for both the company and the employee, aiming to protect the people and to keep the business up and running. While it is mandatory...
How One Person Makes An Opportunity Out of Her Problems
Your Challenges Are The Key To Enhancing Your Career You may think your challenges are the universe testing you for some unimaginable reason, but I know you can draw on them to substantially enhance not only your career but all of your life. I have witnessed this with many of my clients who are now thriving in their careers. Listen how she finds the riches in her own challenges. Read more at www.razcoaching.com/about Or sign up for the weekly blog or purchase my new book...
Tips To Make The Most Out of Your Coaching Sessions
Tips To Make The Most Our of Your Coaching Sessions In this episode Michelle goes over how to make the most out of your coaching sessions. Create a list of things to be ready to talk about with your coach. For more information on Michelle and Raz Coaching visit. razcoaching.com
How One ADHD College Student Deals With Challenges
Listen to Ross, a college student with ADHD, talk with Academic and Career Coach Michelle Raz of Raz Coaching about his Challenges with ADHD as a college student. In this episode Ross and Michelle dig deep into his journey through figuring out what works for him to be a successful college student managing ADHD on his own. You will learn the words of advice Ross got to get through the boring and mundane work and how he had to look within himself to find solutions to his problems. The support...
Online School Questions Answered
3 Online School Questions Answered Welcome to the ADHD strategist where we come together to talk about living with ADHD. We are here to discuss the challenges and applying strategies that we face living with the disorder in ourselves or our family and how to stay in control with our lives. I Online schooling can be great because you can work at your own pace but it can also be difficult when you're needing extra support or you're needing to make sure that you're getting things done for...
3 Online School Questions Answered
Welcome to the ADHD strategist where we come together to talk about living with ADHD. We are here to discuss the challenges and applying strategies that we face living with the disorder in ourselves or our family and how to stay in control with our lives. I Online schooling can be great because you can work at your own pace but it can also be difficult when you're needing extra support or you're needing to make sure that you're getting things done for accountability. I have three questions...
5 Motivation Tips For Your Teen At Home
5 Motivation Tips For Your Teen At Home Motivating your teenager at home is hard even on a good day. But As we are in the middle of our stay at home orders, it is getting even harder. In this episode, Michelle shares 5 motivational tips that can get your teen moving in the right direction with good spirits. Michelle is a mother of 3 and has a lot of experience motivating her own kids and hundreds of other teenagers through her work with academic and career coaching over the years. She will...
Academic Online Planner in 6 Steps-simple and effective
How to Create My Academic Online Planner in 6 Steps This a very simple yet effective tool that I use with many of my clients. This step by step explanation of my online planner will help you identify your goals for each month and week. You can easily see what is important for you to manage your time to complete. This is a great tool if you need help with visual auditory and kinesthetic learning techniques. You can see the tasks quickly, talk through how you are going to complete the work and...
Free Tips on Managing Online Schooling
Online School help from Expert Academic Coach Michelle Raz
Coronavirus Pandemic & Your ADHD Creativity
The Coronavirus Pandemic Needs Your ADHD Creativity Calling all creatives and out of the box thinkers! If you are following me and reading this then that is YOU. We are in a time that calls for us to tap into our inner creative energy to navigate through our current world crisis. How do we respond to our duty to protect our vulnerable and go about our daily business while minimizing the hysteria? What can we do to slow our movement and isolate ourselves yet remain productive in our career...
You Do You and Be A Frootloop
You Do You! . Embrace all of what makes you unique and go with it. . It is precisely this mentality that will allow you to excel and shine in this very competitive world. . But HOW? It is so hard when my whole life I have been told to act a certain way or do a certain thing. . Tip: . Go on a mental journey to when you were young enough to not care what you did or how you acted and get in touch with what your innate interests and personality was like then. . Often you here people refer to...
Your ADHD Mind Needs This
Your ADHD Mind, Body & Soul Needs You To Get Outside! Spring is around the corner and is the perfect time for exploring the great outdoors; camping, swimming, running or any sport that gets you outside. Make this season the most by using this opportune time to delve into activities that utilize excess energy so common with ADHD. It may just benefit your ability to focus as well. This is great advice for all and especially for people the ADHD mind. Exercise has a positive effect on harnessing...
ADHD Life Coach Addiction & Recovery
ADHD Life Coach Addiction Recovery Helps Find Your Special It is not true that everyone is special. It is true that everyone was once special and still possesses the ability to recover it. An ADHD life coach for addiction can help. Addiction is a situation where both mind and body are suffering tremendously. So, it is unrealistic to expect an addict to have the discipline and will to fight their drug addiction. They need external resources. Addiction Life Coaching is a form of “Recovery...