The ADHD Strategist with Michelle Raz
ADHD Discussions on challenges & strategies living with the disorder
ADHD Discussions on challenges & strategies living with the disorder
ADHD Makes For Some GOOD Stories!
In this episode, Michelle shares a very personal and entertaining story of living life with ADHD. The scenarios that happen can be stressful and chaotic events but can be fuel for entertainment later on. This carpool soccer trip has quite a few turns and mishaps anyone can appreciate. This is a perfect example how living life with ADHD is full of scenarios that just can't be duplicated and is stuff that just cannot be made up! A Starbucks stop for frappuccinos, the dog and six soccer girls...
Stop Being A Slave To Your ADHD
Sticking to a routine you know is what you need to succeed can be simply exhausting! Stop being a slave to your adhd and make each structure you have in place be your shiny object again. In this episode, Michelle Raz, ADHD specialist puts a new twist on those old structures put in place keep your life balanced. She gives examples and few suggestion how you can repurpose those routines without losing the productivity. You can visit her website at www.razcoaching for other tips, tricks and...
ADHD: The Job Search and Procrastination
Attention deficit hyperactivity disorder plus ambiguity equals stuck. And stuck equals procrastination, especially in the quest of casting yourself in a career or a job. Think about it. What do you want to be when you grow up? Do you know what are you good at? Is there a perfect job for you? How do you find it? In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper has an open discussion with Michelle Raz. She is the owner of http://www.razcoaching.com and premier ADHD...
ADHD Coaching: My Personal Road
In this episode, I share with you my own personal road to ADHD coaching. It has been many years, since I went down the road to research, investigate strategies and find the help my family needed. It inspired me to launch a career in ADHD coaching over a decade ago. I am still going strong at it! I look for new ways to inspire people and provide guidance on their own journey to find strategies that will work in their lives. So that’s what is what has driven my passion for ADHD. Over many...
Find a Career Path In Your ADHD Challenges
Your ADHD Challenges Can Help You Find a Career Path Many of us sense we have strong skills and unique expertise lying right below the surface of our everyday ADHD life, and we’re right. We just need ways to see our struggles as the key to a fulfilling career rather than limitations to one. In this podcast, Michelle discusses how you can take your challenges and find the strengths in them to help you in your career path. Go to www.razcoaching.com/downloads to get free pdf copies of...
ADHD and Defining your Personal Purpose
Do you know your personal purpose in life? With ADHD you often have a focus and drive to gain the knowledge to be an expert in a field, What makes you truly fulfilled in life? Here we discuss it and how to make the most of it. Go to www.razcoaching.com/downloads to get free pdf copies of worksheets for my podcasts! Please share.
What is ADHD Coaching?
This episode focuses on the nuts and bolts of what ADHD coaching is all about: Training, structure of coaching and how it can help to manage the chaos in your life. For the Download that goes with this episode go to www.razcoaching.com/downloads
Greta Thunberg: When A Disability is a Super Power Gift
When Greta Thunberg Boldly confronted the world she said she has tapped into her Super Power gift that being on the spectrum has given her. ADHD shares some traits of Aspergers such as a lack of inhibition. It just might help you stand out from the crowd and show your leadership strengths when combined with a deep passion and support from resources to help convey your message. Please go to www.razcoaching.com/downloads for free downloads of my podcasts!
Use Your ADHD Challenges to Enhance Your Career
Your Challenges Are The Key To Enhancing Your Career When you feel like you’re grinding through your life, faced with challenges that seem to go on and on and you wonder what good could ever come of them. You may think your challenges are the universe testing you for some unimaginable reason, but I know you can draw on them to substantially enhance not only your career but all of your life. To receive the download worksheet to today's recording go to www.razcoaching.com/downloads
Absenteeism, Interpersonal Conflict and Transitioning at Work or College
Special career or academic challenges that someone diagnosed with ADHD might face such as absenteeism, interpersonal conflict and transitioning. For a download of the worksheet that goes with this episode please go HERE
Organization Tips: 10 Steps to Get Your Space Organized
Get Some Organization in Your Life How much time do you waste looking for something in your office or room? Have you been late because you just couldn’t find what you needed when you KNOW it is in “THERE” somewhere? How I got my MESSY ADHD Daughter to get organized and clean her room. AND this will for YOU … desk, office, room or house! For a download of the worksheet that goes with this episode please go HERE
Using Technology to Save Money When You Struggle with ADHD
In the episode we talk about using technology, your new best friend, to help you save money when you have those impulsive shopping moments associated with ADHD. Use technology to enhance your life financially. Find downloads for all of my podcasts at www.razcoaching.com/downloads or follow me on instagram @razcoaching.com
The ADHD Procrastinator
ADHD brings a host of struggles and one of them is being a procrastinator: The end result? STRESS and a lot of REACTIVE Behavior. In this episode we are going to discuss how you can set up yourself for success by being PROACTIVE with key areas of weaknesses. For a download of the worksheet that goes with this episode click HERE
The ADHD Academic Game Plan
Things you can do to prepare an ADHD student for a successful new academic year. Set Goals for Academic Objective: Get them to own their year or better yet semester ahead. With ADHD it may be better to start with a semester. What it does: Set the tone for the kind of year When you say it it reconfirms it in your mind setting an intention Great for accountability Example: student: “I am going to work harder this year” Surface this seems good, but it is not specific enough. It is to broads....
ADHD Coach Michelle Raz interviewed on Noomii.com
ADHD Coach Michelle Raz in this interview by Stephan Wiedner on Noomii.com which is a coaching site. She explains how she works individually with clients. She discusses her specialized coaching program and you can listen to the interview. Contact her directly at firstname.lastname@example.org for a free consult. Or visit www.razcoaching.com/downloads for more free guides and tips. https://razcoaching.com/wp-content/uploads/2017/06/MichelleRaz.mp3