The Deliberately Transformed Woman
Podcasts
Welcome to the Deliberately Transformed Woman Podcast. You’re about to discover a whole new way of viewing yourself and the world. Makaela Moore is an Intuitive Leadership Coach, former-HR professional, whose mission is to help women in business to shift their identity and become fearless leaders in life and work, so they can stop walking on eggshells and finally be the confident leaders they aspire to be. Unlike other coaches, who focus on traditional goal setting and leadership strategies, Makaela uses her signature framework which combines brain science, subconscious reprogramming and intuition with leadership principles to help women to transform their life from the inside out So, if you’re the type of person who wants to let go of the things holding you back and bust through fear, procrastination and perfectionism, and step into a life that is fulfilling, courageous and intentional, then this podcast is for you. CONNECT WITH MAKAELA: Free private Facebook Group - "Deliberately Transformed with Makaela Moore" Instagram @makaela.moore Website: www.makaelamoore.com Email - makaela@makaelamoore.com
Location:
Australia
Genres:
Podcasts
Description:
Welcome to the Deliberately Transformed Woman Podcast. You’re about to discover a whole new way of viewing yourself and the world. Makaela Moore is an Intuitive Leadership Coach, former-HR professional, whose mission is to help women in business to shift their identity and become fearless leaders in life and work, so they can stop walking on eggshells and finally be the confident leaders they aspire to be. Unlike other coaches, who focus on traditional goal setting and leadership strategies, Makaela uses her signature framework which combines brain science, subconscious reprogramming and intuition with leadership principles to help women to transform their life from the inside out So, if you’re the type of person who wants to let go of the things holding you back and bust through fear, procrastination and perfectionism, and step into a life that is fulfilling, courageous and intentional, then this podcast is for you. CONNECT WITH MAKAELA: Free private Facebook Group - "Deliberately Transformed with Makaela Moore" Instagram @makaela.moore Website: www.makaelamoore.com Email - makaela@makaelamoore.com
Language:
English
Contact:
+61410500572
Website:
https://www.makaelamoore.com/
Email:
makaela@makaelamoore.com
Episodes
29: YEAH BUT
12/3/2020
How often in your life has someone said “Yeah But” to you and in doing so, negated what you’ve just said, or completely diminished your achievements?
In today’s episode, Makaela talks all about the “Yeah Buts”, including a biggie that happened her recently, which ironically it turns out she is super grateful for, as it opened a huge can of worms that she’d been trying to unlock for years! (BIG can-o-worms!)
So pop your earbuds in for your afternoon walk or work commute and...
Duration:00:22:01
28: NEVER ENOUGH
11/11/2020
In my teens early twenties I never felt like I was good enough for anyone or anything. I was forever spending money on things to make feel more worthy, like if I dressed a certain way, then people would like me. Or if my hair was looking like everyone else’s, then people would like me. I had every insecurity under the sun and I simply never felt good enough and I was a total people pleaser.
In this episode, I tell the story of those dark days and what was going on in my head to create those...
Duration:00:22:54
27: FEEL THE DAMNED FEELINGS
10/28/2020
Has anyone ever said to you “don’t worry, there’s nothing to be upset about”? Or perhaps you felt that you ‘had to be strong to get through the grief’ of losing a loved one, because the alternative (ie falling in a heap and feeling ALL the things) was just too much to bear?
Or, like me, you’ve said to your kids “don’t be upset now”. You’re not alone. If you’re like most people, you stuff down plenty of those ‘negative’ emotions, ignoring them and hoping they’ll go away, because they’re just...
Duration:00:20:57
26: GETTING COMFORTABLE IN THE DISCOMFORT
10/21/2020
If you’ve ever felt like something was holding you back from achieving the things you wanted, then this episode is going to resonate with you as Makaela talks about her challenges in facing “hard” tasks in life. She talks about why we need to learn how to manage our brains, so that we can achieve those insurmountable obstacles and start, do and actually finish all the things.
So pop your earbuds in for your afternoon walk or work commute and enjoy!
If you want to jump onto the VIP Sneak...
Duration:00:26:40
25: BROKEN ANKLES, ALCOHOLISM, SOBRIETY & MINDSET
9/30/2020
If you’ve ever found yourself in a situation where you felt helpless and possibly hopeless, you’ll probably relate to this episode, where Makaela talks about the difference in her mindset and her coping mechanisms from breaking her ankles the first time 13 years ago to doing it again now. This episode gets real, raw and vulnerable as Makaela also talks about her dependency and struggle with alcohol and how after being sober for 5 months, she feels like she’s finally rediscovering herself and...
Duration:00:25:54
24: WHAT ACTUALLY IS PERSONAL POWER
9/16/2020
If you’re like most people, you can find yourself feeling like parts of your life are out of control, or in the hands of other people. And if you’re not owning your personal power, you’d be right. In today’s episode Makaela dives right into the personal power, what it is, how you can use it or lose it and how learning how to own it is the key to unlocking a life of freedom both personally and at work.
So pop your earbuds in for your afternoon walk or work commute and enjoy!
Connect with...
Duration:00:21:10
23: BECOME YOUR OWN PERSONAL INTUITIVE LEADER
9/9/2020
Many of those successful, high-achieving women that you think “have it all” are actually walking around feeling like imposters in work and life, on eggshells daily, carrying an enormous mental load, always waiting for the other foot to drop. They cannot see their amazing achievements for what they are, or recognise their own brilliance.
In today’s episode, Makaela talks about why this is the case. After working with several high-level senior female executives in her one-on-one coaching...
Duration:00:23:21
22: TAKING CONTROL OF YOUR LIFE
9/2/2020
Comfortable being back behind the microphone, and so many topics to choose from to speak about, this week. Makaela is going with her over-arching theme, that underpins everything she stands for, which is taking control of your life.
This year has been our biggest lesson yet in coping with lives that feel out of our control and while many people think 2020 sucks the big hairy dog’s balls, Makaela talks about how and why that doesn’t have to be the case for any of us and how the choices we do...
Duration:00:16:50
21: RELAUNCH
8/26/2020
After several months hiatus, Makaela Moore, Intuitive Leadership Coach is back at the podcasting microphone and while this year has without a doubt been the most challenging year for most people, Makaela has never been more grateful to have learned all that she had before Covid, because she has been putting so much of that knowledge to good use in coping with what has mostly been an uncontrollable situation.
In this welcome back/relaunch episode, Makaela talks about rediscovering the...
Duration:00:15:16
20: CHA-CHA-CHANGE
3/3/2020
If you've ever been cruising along and then suddenly realised you were lost, maybe even floundering and didn't know where you were going in life or business, then you'll relate to this episode.
Makaela talks about how she recently felt lost in her business and how through a series of events, she is making some big changes in her business. Which also includes a new podcast.
So, this is the final episode of The Midlife Awakening Podcast ... as you know it!
Come mid-April, I will be back...
Duration:00:15:52
19: PROCRASTINATION & SELF-SABOTAGE - WHY WE DO IT
1/29/2020
Procrastination and self-sabotage is probably the single biggest thing that holds us back from achieving the things we want in life. We get stuck in the scroll and fall down the social media rabbit hole when we are supposed to be working. We put off doing things that are new, hard, challenging or just unfamiliar to us.
We let perfectionism spiral us into a cycle of procrastination, trying to get things "just right". We waste a tonne of time "getting ready to do the thing" rather than just...
Duration:00:21:36
18: CLARITY & VISION
1/22/2020
What do you actually want from this one great life? Do you have any idea what you want to achieve on here earth? So many people don't! For most of us, by our 'midlife' we are searching for some meaning, except in most cases, we have no idea what we are searching for!
The world is your oyster, but what do YOU really want our of life?
We all have a bucket list of sorts, but in today's episode, Makaela talks about the importance of making the most of our time on this planet and how we can get...
Duration:00:16:21
17: STORIES (PART 2) & WHY WE GET STUCK
1/15/2020
Do you often find that have reasons or make excuses as to why you can't do something, or why you do or don't have something in your life, or why you do or don't do everyday things? Every single one of these is a story that you have created, that your brain holds onto, convincing you that it's in fact true! (and we then live our lives according to these stories that we made up in our heads!! Doh!)
In today's episode, Makaela will share with you how those stories keep us stuck in life and how...
Duration:00:23:33
16: THE HIDDEN TOLL OF THE AUSTRALIAN BUSHFIRES
1/6/2020
A different kind of podcast this week. As many of us Australian's watch from the sidelines, feeling helpless while #AustraliaBurns and many people and animals are suffering, Makaela shares her thoughts (and slightly raw emotions!) about the toll this horrific event is having on many of us. She talks about the different emotions we are feeling and why one of them is a completely wasted emotion right now .... guilt!
Many Australian's are feeling guilty for getting on with their lives and...
Duration:00:20:32
15: REFLECTIONS & PROJECTIONS
1/1/2020
As the new Decade rolls around, in this episode recorded and released on New Year's Day 2020, Makaela reflects on the past decade and how she has evolved, while giving you a guide to doing your own reflective exercises, so you can prepare and plan for your new year and new decade, to create the results you want in life. She talks about the changes you must make within yourself to make lasting changes in your life, so that you don't end up back in the same spot next new year's eve and she...
Duration:00:30:10
14: COPING WITH THE HOLIDAY SEASON
12/20/2019
Christmas time can make even the most sane person a little crazy, between the mad rush, the shopping, the cooking, the Australian summer heat and the "drama farmers" in your family ... it can all be just too much!
But, in today's episode, Makaela gives you a tonne of simple things you can easily put in place to sail through to the new year with your sanity, dignity and mind all still in check!
Don't miss this episode ... it's pure GOLD!
From me to you, wishing you a very Merry Christmas...
Duration:00:26:13
13: NOT ANOTHER BLOODY COACH
11/28/2019
After hearing another podcast trash Life Coaches this week, Makaela wants to set the record straight on what a Life Coach does (or does not do!) and tell you what the coaching journey looks like. She describes what transformation a coach can give you, what a conscious awakening means and how a coach can provide you with guidance, support and wisdom to get yourself through the transformation process.
If you are curious about this "magical" transformational process for yourself, then don't...
Duration:00:21:13
12: SELF-CARE & THE JUGGLE STRUGGLE
11/20/2019
We all know it ... the Juggle Struggle .. doing way too many things, some better than others and not taking the time for some much-needed self-care. In this week's episode Makaela reveals some details of a conversation she had with a friend about recharging her overwhelmed and depleted batteries and the advice that Makaela gave her for creating the perfect 'Mama-Only" weekend of restorative bliss.
Don't miss Makaela's FREE 10-day Mindset Challenge, "Transformation Awaits", starting 1st...
Duration:00:20:20
11: BRAIN OVERWHELM & USEFUL STRATEGIES FOR MANAGING IT
11/13/2019
As we near the end of another year and the silly season it upon us, it can be very easy to let "All.The.Things" get to us and send us into a meltdown. In this episode, Makaela talks about brain overwhelm and sensory information overload, what they are, how they happen and some easy strategies that you can use to minimise the stress on your brain and make it through to the new year with your sanity in check.
Don't miss Makaela's FREE 10-day Mindset Challenge, "Transformation Awaits",...
Duration:00:30:58
10: WHY RESOLUTIONS DON'T WORK
11/6/2019
With only 55 days left of this year AND this decade, Makaela talks about why New Year’s Resolutions don’t work, at any time of year and how the craziness of the end of the year can have a huge impact on setting and achieving goals, as well as our mental health.
Don't miss Makaela's FREE 10-day Mindset Challenge, "Transformation Awaits", starting 1st December.
To Join - Click here ---> https://www.makaelamoore.com/transformation
Connect with Makaela in her free private Facebook Group -...
Duration:00:23:52