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The Outdoors Station

Podcasts

The World's longest running independent producer of broadcast quality podcasts for the adventurer, the long distance hiker, the backpacker, the camper, in fact anyone seeking an independent life in the outdoors as a self powered traveler. Since 2005 we've produced audio and video podcasts for the self powered outdoor enthusiast in the UK and World-Wide. For people who wants to find out more about getting into the outdoors lifestyle and enjoying the simple pleasures in life. Our range of material goes back to 2005 and dips into many aspects. We talk to others and discuss their trips and experiences big and small, we discuss and review gear, we link associated skills and interests all with the aim to inspire, inform, entertain and encourage listeners to enjoy the natural world around them. The podcasts are aimed at adventure seekers of every type. Walkers, backpackers, bushcrafters, cyclists, paddlers, travellers, equestrian users in fact anyone interested in expanding their knowledge and skills related to outdoor adventure. Winners of the European Podcast Awards UK Business Category. Current library consists of over 500 podcasts, with more than 14 million downloads to date.

Location:

Upton-upon-Severn, United Kingdom

Genres:

Podcasts

Description:

The World's longest running independent producer of broadcast quality podcasts for the adventurer, the long distance hiker, the backpacker, the camper, in fact anyone seeking an independent life in the outdoors as a self powered traveler. Since 2005 we've produced audio and video podcasts for the self powered outdoor enthusiast in the UK and World-Wide. For people who wants to find out more about getting into the outdoors lifestyle and enjoying the simple pleasures in life. Our range of material goes back to 2005 and dips into many aspects. We talk to others and discuss their trips and experiences big and small, we discuss and review gear, we link associated skills and interests all with the aim to inspire, inform, entertain and encourage listeners to enjoy the natural world around them. The podcasts are aimed at adventure seekers of every type. Walkers, backpackers, bushcrafters, cyclists, paddlers, travellers, equestrian users in fact anyone interested in expanding their knowledge and skills related to outdoor adventure. Winners of the European Podcast Awards UK Business Category. Current library consists of over 500 podcasts, with more than 14 million downloads to date.

Twitter:

@OutdoorsSt

Language:

English


Episodes
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No 574 - From Tsunami Survivor to Outdoor Explorer

7/26/2024
Ever wondered what it's like to balance the intense world of emergency medical services with a passion for outdoor adventures? Join us as we welcome an EMT who takes us from the frontlines of emergency response to the serene landscapes of the Norfolk-Suffolk border. Growing up in Lowestoft, our guest recounts heartwarming childhood memories of canoeing on the Norfolk Broads and surfing, which set the stage for thrilling international escapades in South Africa, France, and beyond. From teaching scuba diving in Cyprus to transitioning from the fire service to the ambulance service, his journey is a captivating blend of high-stakes work and exhilarating travel. Prepare yourself for a gripping tale of survival during the 2004 tsunami in Sri Lanka. Our guest Martin Grove AKA Vildmark has vivid recollections of the initial confusion, the sheer power of the waves, and the desperate efforts to provide first aid under dire conditions will leave you in awe. This emotional narrative offers a raw look at the resilience required to survive such life-altering events and the lasting impact it has on one's outlook on life. The harrowing experience underscores the importance of community and support in times of crisis, adding a profound dimension to our guest’s story. We'll also transport you to the tranquil wilderness of Scandinavia, delving into the unique advantages of packrafting in Sweden. Discover how the innovative design and portability of packrafts make spontaneous adventures possible, from biking and paddling combos to flexible fishing routes. Learn about the practical aspects of outdoor expeditions, from securing fishing licenses via the iFisk app to packing light and smart for travel. Whether it’s hearing wolves at dawn in Sweden or experiencing the communal outdoor culture of Scandinavia, this episode is packed with tips and stories that will inspire your next adventure. (00:00) - Outdoor Adventures and Emergency Services (04:41) - Surviving a Tsunami and Its Aftermath (11:30) - Exploring Pack Rafting in Sweden (23:50) - Wilderness Adventures in Scandinavia (29:55) - Outdoor Activities in Scandinavia (37:09) - Packrafting and Fishing in Sweden (43:10) - Travel Challenges and Arctic Expeditions Website > https://www.theoutdoorsstation.co.uk YouTube Channel > https://www.youtube.com/@TheOutdoorsStation Facebook > https://www.facebook.com/TheOutdoorsStationLive/ Instagram > https://www.instagram.com/the_outdoors_station/ Linkedin > https://www.linkedin.com/in/bob-cartwright-91a2292a6/

Duration:00:51:01

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No 573 - Practical Hacks and Eco-Friendly Gear for Outdoor Enthusiasts - Pt5

7/20/2024
Ready to revolutionise your outdoor adventures? Discover groundbreaking insights from the UK outdoor trade show, where sustainability meets innovation in gear manufacturing. We kick things off with Fred Fendree from Big Agnes, who unveils their shift to PFAS-free fabrics and introduces the game-changing Copper Spur HV Ultra Light II tent and revamped backpack range. Then, hear from Richard Pine, CEO of Paramo, on how employee ownership is reshaping their brand and how recycled materials are driving their product design. Our deep dive into sustainable brand practices in outdoor gear highlights the delicate balance between durability and recyclability. The outdoor industry is committed to chemical recycling, and prioritising repair and resale, tackling challenges like durable metal zips. As customer environmental awareness grows, the outdoor industry is championing sustainability. Altra also share how Ultra's Lone Peak trail shoes have seen a significant sales boost, showcasing a move towards higher road shoe volumes. To wrap up, we offer practical tips and fun hacks for your next outdoor adventure. Learn essential footwear maintenance to prevent blisters, the benefits of custom-made footbeds, and why you should always have running gear ready. Get creative with s'mores made from Tunnock tea cakes and discover a clever trick for spill-free dog water bowls. Finally, be inspired by Chris Townsend's wisdom on making the most of every outdoor opportunity. Tune in, stay safe, and keep exploring! (0:00:05) - Outdoor Gear Sustainability and Innovation (13 Minutes) This chapter takes us to the UK outdoor trade show, where we explore upcoming changes in outdoor gear manufacturing, focusing on sustainability and innovation. We begin with Big Agnes, learning about their transition to PFAS-free fabrics and lighter, more durable products, including the new Copper Spur HV Ultra Light II tent and updated backpacks. We then shift to Paramo, where CEO Richard Pine discusses the impact of employee ownership on the brand and how using recycled materials influences product design. This engaging discussion highlights the importance of sustainability and the evolving landscape of outdoor gear. (0:13:06) - Sustainable Practices in Outdoor Gear (14 Minutes) This chapter explores the intricate balance between designing durable outdoor garments and ensuring they are recyclable. We discuss our commitment to chemical recycling, prioritizing repair and resale, and the challenge of designing jackets with durable components like metal zips. The conversation shifts to the environmental awareness among our customers, the impact of climate change, and the role of the outdoor industry in advocating for sustainability. We highlight our long-standing avoidance of PFCs in manufacturing and the importance of phasing out harmful chemicals. Finally, we touch upon the success of Ultra's Lone Peak trail shoes and their shift towards a higher sales volume in road shoes. (0:26:47) - Outdoor Gear Tips and Hacks (9 Minutes) This chapter focuses on practical outdoor tips shared by various experts and enthusiasts. We explore the importance of footwear maintenance to prevent blisters, with advice on keeping boots clean, experimenting with lacing techniques, and regularly replacing footbeds. The benefits of custom-made footbeds for different activities are also highlighted. Additionally, the value of always having running gear on hand for spontaneous adventures is discussed, along with the advantages of trail running and using shoes with a foot-shaped toe box. Fun outdoor hacks like making s'mores with Tonics tea cakes and carrying extra food to prevent anger are shared, alongside a clever solution for spill-free dog water bowls when traveling in a van. (0:35:40) - Embrace Outdoor Adventure Often (1 Minutes) This chapter shares invaluable advice from the renowned Chris Townsend, emphasising the importance of getting out and engaging in outdoor activities as frequently...

Duration:00:36:42

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No 572 - Transform Your Adventures with Sustainable Gear - Pt4

7/18/2024
In this episode of the Outdoor Station Podcast, host Bob Cartwright speaks with Lindsay Morrison from Thermarest about their upcoming 2025 product launches, focusing on comfort and durability in backpacking gear. Lindsay highlights features of the new loft mattress and Thermal Boost 650 sleeping bag, emphasising their appeal to various outdoor enthusiasts. Later, Joe Nocito from Darn Tough discusses the use of merino wool and recycled nylon in their durable socks, designed for different activities. Chris Davidson explains why Zamberlan footwear is known as a premium brand. The episode also touches on sustainability efforts and new product lines with Matt Haigh from Osprey, showcasing a commitment to quality and environmental responsibility in outdoor gear. Plus there's a 15% Osprey discount code especially for Outdoors Station listeners. Key points Here are the main topics of discussion from the podcast description: - Introduction of new outdoor gear products by Therm-a-Rest, focusing on comfort and durability - Features and target market of the new loft mattress and Thermal Boost 650 sleeping bag - Transition towards PFCS and PFAS-free products and brand policies for repairs, warranty, and returns - Use of merino wool and recycled nylon in Darn Tough socks, along with their lifetime guarantee and manufacturing process in the USA - Considerations for designing socks for different activities and foot shapes - Insights into the premium footwear brand Zamberlan's history, manufacturing process, and commitment to quality and longevity - Osprey's sustainability efforts, including the use of plant-based coating and sustainably sourced fabrics, and introduction of new lighter and more sustainable hiking products - Osprey time limited 15% discount code OUTDOORS15% across their entire range for Outdoors Station listeners Website > https://www.theoutdoorsstation.co.uk YouTube Channel > https://www.youtube.com/@TheOutdoorsStation Facebook > https://www.facebook.com/TheOutdoorsStationLive/ Instagram > https://www.instagram.com/the_outdoors_station/ Linkedin > https://www.linkedin.com/in/bob-cartwright-91a2292a6/

Duration:00:34:45

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No 571 - Green Adventures Await with Cutting-Edge Gear - Pt3

7/15/2024
In this episode of the Outdoor Trade Show (OTS) mini-series, the latest developments in the outdoor world are discussed. Kate Hawker, co-founder of AdventurO.com, introduces a marketplace platform for learning adventure sports, offering a wide range of activities and equipment rentals. Damon Street, UK distributor for Sierra Designs, unveils the new Nexus Light pack, a versatile, zipless, and eco-friendly 40-50 litre pack suitable for various outdoor activities. Both guests highlight innovative solutions to enhance accessibility and functionality for outdoor enthusiasts. Finally Philippa Clarke from Union Of Surf tells us how her cool sunglasses are designed and gives listeners a 25% discount code. Bullet Points - AdventurO.com: marketplace platform for learning adventure sports - Features and flexibility of the new zipless pack by Sierra Designs - Kate Hawker, co-founder of AdventurO.com, discusses the platform's offerings and features - Damon Street, UK distributor for Sierra Designs, introduces the new Nexus Light pack - Nexus Light pack: 40-50 litre, zipless design, made from recycled materials - Unique features of the Nexus Light pack: detachable roll-top top pocket, reversible front pocket, ample storage space - Versatility of the Nexus Light pack for climbing, hiking, and camping - Innovative solutions for outdoor enthusiasts - Accessible and sustainable options for trying new adventure sports and functional gear for outdoor activities Timestamps AdventurO.com (00:04:31) A marketplace platform for learning adventure sports, covering 40+ sports from beginner to instructor level training. Sierra Designs' New Zipless Pack (00:11:33) Introduction of the new Nexus Light pack, a 40-50 litre zipless pack made from recycled materials with unique features and flexibility. The Nexus Lite pack (00:18:37) Discussion about the features and innovation of the new Sierra Designs Nexus Lite 40 to 50 litre pack. Zipless sleeping bags (00:19:06) Explanation of Sierra Designs' sustainable and zipless sleeping bag designs, including the Cloud and Nightcap models. Flex capacitor development (00:23:24) Discussion of the recent developments in Sierra Designs' Flex Capacitor pack, including the addition of two big stuff buckets on the front. Union of Surf sunglasses (00:25:56) Introduction to the Union of Surf sunglasses, including their eco-friendly and biodegradable features, as well as their popularity in Australia and the UK. Popular sunglasses styles (00:29:48) Explanation of the most popular styles of Union of Surf sunglasses, including the Fistral and Cuties models, and the consumer demand for eco-friendly and stylish products. 25% DISCOUNT CODE FOR LISTENERS - TOS25 Website > https://www.theoutdoorsstation.co.uk YouTube Channel > https://www.youtube.com/@TheOutdoorsStation Facebook > https://www.facebook.com/TheOutdoorsStationLive/ Instagram > https://www.instagram.com/the_outdoors_station/ Linkedin > https://www.linkedin.com/in/bob-cartwright-91a2292a6/

Duration:00:35:06

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No 570 - Innovative Outdoor Gear for the Eco-Conscious Explorer - Pt2

7/11/2024
Legacy Project (00:01:40) Sam Fernando discusses Keela Outdoors' legacy project, emphasizing repair and refurbishment of outdoor garments to extend their lifespan. Sustainability and Innovation (00:03:44) Sam Fernando explains Keela's innovative approach to sustainability, including reclaiming and reusing fabrics, and open-sourcing patterns for garment repurposing. Circular Economy (00:08:06) The importance of caring for and repairing garments to extend their lifespan and reduce environmental impact is discussed. CFCs and PFAS Situation (00:11:10) The complex challenges and efforts within the outdoor industry to address PFCs and PFAS issues are highlighted. 20% DISCOUNT CODE FOR PODCAST LISTENERS - KEEOS20 Acer's Diversification (00:13:17) Darren Callow from Acer discusses the company's diversification into lifestyle products and portable power stations. Portable Power Device (00:15:03) Discussion about the size, durability, and accessories for a portable power device. Solar Panel Charging (00:15:59) Information about the option to charge the device using a separate solar panel and the duration required for charging. Enduro M3 Portable Hotspot (00:16:21) Description of the features and capabilities of the Enduro M3 portable hotspot, including its 5G connectivity and signal scanning technology. Repair Movement (00:20:34) Introduction to the repair movement and the efforts to promote repair as a sustainable alternative to replacement. Social Enterprise and Repair Academy (00:23:32) Explanation of the social enterprise's mission to employ and train individuals with a distance to the labor market, including the establishment of a repair academy. Repair Volume and Types (00:25:01) Details about the number of repairs conducted weekly and the types of items repaired, including clothing, equipment, and accessories. United Repair Center Expansion (00:26:19) Plans for expanding the repair services to consumers in the UK and the process for customers to engage with the repair centre. Intrepid Explorer's Product Range (00:27:38) Introduction to the product range developed by the Intrepid Explorer, focusing on organic skincare products for outdoor enthusiasts. Powdered Hair and Body Wash (00:28:18) Description of the innovative powdered hair and body wash product, its packaging, and environmental benefits. Sunscreen and Moisturiser (00:29:40) Development of a sunscreen with moisturiser for all-day coverage. Insect Repellent (00:30:26) Features of the insect repellent, including natural ingredients and effectiveness against various insects. Powdered Wash (00:32:03) Discussion on the versatility and effectiveness of a powdered wash for camping and travel. Sanitising Properties (00:33:38) Description of the organic ingredients and their sanitising properties in the products. Dual Benefit and Future R&D (00:35:19) Benefits of the products, including moisturising properties, and plans for future research and development. 20% DISCOUNT CODE FOR PODCAST LISTENERS - TOS25 Website > https://www.theoutdoorsstation.co.uk YouTube Channel > https://www.youtube.com/@TheOutdoorsStation Facebook > https://www.facebook.com/TheOutdoorsStationLive/ Instagram > https://www.instagram.com/the_outdoors_station/ Linkedin > https://www.linkedin.com/in/bob-cartwright-91a2292a6/

Duration:00:37:46

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No 569 - Gear Up Sustainably for Your Next Outdoor Journey - Pt1

7/7/2024
The impact of PFAS on outdoor activities (00:00:18) Discussion on the dangers and persistence of PFAS in outdoor gear and the push to regulate and ban these chemicals. Approach to circular economy in the outdoor industry (00:04:27) Explanation of brands' efforts to promote repair, recycle, and reuse services, reducing pressure on the environment. Nikwax's sustainable practices and products (00:05:50) Detailing Nikwax's environmentally friendly practices, including the use of recycled and recyclable plastic, and their commitment to ecological and social causes. Nikwax's product range and usage (00:09:51) Explanation of Nikwax's cleaning and waterproofing products for various outdoor gear materials, including jackets, cotton, fleece, down, and wax clothing. Nikwax's new deodorising products (00:13:01) Introduction of three new deodorising products for sports gear, wetsuits, and footwear, emphasizing their effectiveness and environmental friendliness. FREE SAMPLES AVAILABLE TO PODCAST LISTENERS ON REQUEST Nemo's efforts to remove PFAS from products (00:17:07) Discussion of Nemo's proactive approach to removing PFAS from tent fabrics and other outdoor gear components in preparation for upcoming legislation. Matching or exceeding performance (00:18:39) Nemo's osmo fabric, pfas-free, water-resistant, and durable, outperforms standard fabrics. Repair services and recyclable packs (00:19:18) Nemo offers repair services and recyclable packs, promoting a circular economy ethos. Recyclability across pack ranges (00:20:53) Nemo's resolve pack and upcoming packs are fully recyclable, part of the "endless promise" program. Warranties and repairability (00:21:21) Nemo offers repair and replacement services, even outside of warranty, to keep gear in the market longer. Responsible down standard and recycling (00:22:17) Nemo's sleeping bags use responsibly sourced down and are part of the "endless promise" collection, promoting recycling. Innovation in sleeping pads and furniture (00:23:10) Nemo's sleeping pads and furniture line showcase innovation, focusing on comfort and performance. UK market preferences (00:24:06) Differences in technical and performance aspects, colorways, and materials preferences in the UK market. Eco-friendly personal hygiene products (00:26:01) Introduction to environmentally friendly personal hygiene products by Jess from Pits and Bits. Towel Off Body Wash and environmentally friendly packaging (00:27:41) Pits and Bits' towel off body wash, made from post-consumer recycled plastic and biodegradable ingredients. Pet hygiene products and bamboo wipes (00:31:33) Pits and Bits' pet hygiene products, including preventative and cleansing shampoos, and bamboo wipes. Testing and Development (00:33:20) Discussion about testing a product in Croatia and plans for further development. Product Range and Marketing (00:33:34) Compliments to the company's product range and marketing strategies, including Instagram presence. Promo Code and Product Recommendations (00:34:04) Promo code for discounts, product recommendations, and mention of dog cleaning products. Wrap-Up and Promo Code (00:34:46) Closing remarks, reminders about future content, and a call for feedback and engagement. 20% DISCOUNT CODE FOR PODCAST LISTENERS - OUTDOORSSTATION Conclusion and Call to Action (00:35:34) Closing remarks and a thank-you message for listening, with an invitation to explore more content on The Outdoors Station website. Website > https://www.theoutdoorsstation.co.uk YouTube Channel > https://www.youtube.com/@TheOutdoorsStation Facebook > https://www.facebook.com/TheOutdoorsStationLive/ Instagram > https://www.instagram.com/the_outdoors_station/ Linkedin > https://www.linkedin.com/in/bob-cartwright-91a2292a6/

Duration:00:35:54

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No 568 - Sleeping Under the Stars in a Bivvy and Finding Connection

6/24/2024
Episode Overview Bob's Podcast Success (00:00:19) Bob discusses the success of the podcast and his recent experiences at the outdoor trade show. Plans for a Night Out (00:03:00) Bob and Rose discuss their plans for a night out on the local hills and the impact of weather on their schedule. Sleeping Under the Stars Experience (00:04:26) Bob and Rose discuss their experience of sleeping under the stars and the morning after. AI-generated Information (00:17:04) An AI-generated voice provides information about the benefits and cultural significance of sleeping under the stars. Morning After (00:20:58) Bob and Rose talk about their morning after sleeping under the stars and the weather conditions. Sleeping Under the Stars (00:24:34) Discussion about the experience of sleeping on top of a hill during the rain and waking up to a nice cup of tea and a biscuit. Gear Maintenance and Refurbishing (00:27:40) Conversation about the maintenance and refurbishing of outdoor gear, specifically a sleeping bag, and the benefits of repurposing rather than buying new. Cooking and Survival Skills (00:30:12) Humorous discussion about cooking skills and survival experiences, including the first meal cooked for a partner and the importance of basic skills. Exploring the Local Hills (00:31:25) Reflections on the morning after sleeping under the stars, including observations of the local landscape and historical landmarks. Podcast Conclusion (00:36:12) Bob Cartwright, the host, encourages listeners to share the podcast within their outdoor circles and previews upcoming content. Equipment discussed in this podcast: Rab Ascent Bivvy Sierra Designs Cloud Sleeping Bag Thermarest Pro-Lite Short sleeping pad Sea to Summit X Collapsible Silicone Cup Website > https://www.theoutdoorsstation.co.uk YouTube Channel > https://www.youtube.com/@TheOutdoorsStation Facebook > https://www.facebook.com/TheOutdoorsStationLive/ Instagram > https://www.instagram.com/the_outdoors_station/ Linkedin > https://www.linkedin.com/in/bob-cartwright-91a2292a6/

Duration:00:37:13

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No 567 - The End of an Era - Closing The Store

6/7/2024
In this podcast episode, I reflect on the closure of Backpackinglight UK after nearly 20 years, discussing the journey and evolution of my company amidst significant changes in the outdoor retail industry. I highlight the challenges posed by mammoth retailers like Amazon and AliExpress, which impacted smaller independent businesses. I share our decision to close the business, feeling a need for a break, but express excitement about future plans. These include rejuvenating The Outdoors Station with a focus on audio, video, and live streams, and offering production services for podcasts and live streams to support other businesses. I also delve into the history of podcasting, noting how it has transformed over the years. I reminisce about the early days when podcasting was a niche medium, embraced by a small but passionate community of creators and listeners. I proudly mention that The Outdoors Station is the world's longest-running creator of its type, having produced content consistently since the early days of podcasting. This longevity has allowed me to witness firsthand the evolution of the medium, from rudimentary audio recordings to sophisticated multimedia productions. I discuss how The Outdoors Station has adapted to technological advancements and changing listener preferences, maintaining relevance and continuing to provide valuable content to my audience. I emphasise the importance of staying ahead of trends and being willing to innovate, which has been key to my enduring success. I express gratitude to my loyal listeners and supporters who have been part of this incredible journey, and I look forward to exploring new horizons in the world of digital content creation. Please do subscribe to the show and join me on the next leg of my journey. Website > https://www.theoutdoorsstation.co.uk YouTube Channel > https://www.youtube.com/@TheOutdoorsStation Facebook > https://www.facebook.com/TheOutdoorsStationLive/ Instagram > https://www.instagram.com/the_outdoors_station/ Linkedin > https://www.linkedin.com/in/bob-cartwright-91a2292a6/

Duration:00:33:54

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No 566 - Nikki Love - Running Across Australia - Pt2

5/6/2024
This is part two of my conversation with Nikki Love and her remarkable journey across Australia, spanning from Perth to Sydney, began on May 1st, 2023, at the scenic shores of Cottesloe Beach. Over the course of 76 days, 3 hours, and 43 minutes, she traversed the vast expanse of the continent, culminating her adventure at the iconic Bondi Beach. In her quest for a Guinness World Record, Nikki braved the rugged terrain and unpredictable conditions that define the Australian landscape. Setting out to achieve a feat unprecedented by any woman before her, Nikki aimed to establish a new standard for endurance. Her route, totaling nearly 4000km, posed a formidable challenge, especially considering the perils inherent in crossing Australia's wild expanses. The desolate stretches of the Eyre Highway, spanning 1650km through the desert, presented a daunting obstacle. With roadhouses spaced 200 to 250km apart and no other amenities in between, Nikki and her team faced the daunting task of ensuring they had sufficient supplies and equipment to endure the arduous journey. Website > https://www.theoutdoorsstation.co.uk YouTube Channel > https://www.youtube.com/@TheOutdoorsStation Facebook > https://www.facebook.com/TheOutdoorsStationLive/ Instagram > https://www.instagram.com/the_outdoors_station/ Linkedin > https://www.linkedin.com/in/bob-cartwright-91a2292a6/

Duration:00:42:26

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No 565 - Nikki Love - Running Across Australia - Pt1

5/1/2024
Welcome to part one of my podcast interview with ultrarunning adventurer Nikki Love, where we delve into her incredible journey across Australia. On May 1st, 2023, Nikki embarked on a monumental 4000km run from Perth to Sydney, a feat that tested her endurance and resolve. Nikki initially aimed to cover 60km each day, aiming to surpass the men's record. However, the reality of the terrain and conditions proved more demanding than anticipated. Battling warmer weather, bustling traffic, and physical strain, Nikki found herself behind schedule within the first few days. Despite the setbacks, she persisted, pushing through the pain and adjusting her expectations along the way. But what does it take to get to the start line? In Nikki's case is was 10 years in the planning, a lot of training, injury, dissapointment and sacrifice. In this podcast you'll hear what it takes and the commitment involved. Join us as Nikki recounts the highs and lows of her epic adventure, offering profound insights into the power of perseverance and the joy of realizing a dream. In the second part of our conversation, Nikki shares insights into her distance goals, the challenges she faced on the road, and the triumphant culmination of her journey. So stay tuned! Website > https://www.theoutdoorsstation.co.uk YouTube Channel > https://www.youtube.com/@TheOutdoorsStation Facebook > https://www.facebook.com/TheOutdoorsStationLive/ Instagram > https://www.instagram.com/the_outdoors_station/ Linkedin > https://www.linkedin.com/in/bob-cartwright-91a2292a6/

Duration:00:48:26

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No 564 - National Outdoor Expo - Review and Promo Codes

3/26/2024
A few interviews from the National Outdoor Expo and a sharing of time limited promo codes for listeners and viewers of The Outdoors Station. Please check out the full range of interviews and the livestream on the YouTube Channel. Thanks to the livestream sponsor Valley and Peak and all the others who are involved. Please check out the following websites and support all those involved. Discount Code - TOS24 valleyandpeak.co.uk - 10% ends 30/3/24 sierradesigns (valleyandpeak.co.uk) -10% ends 30/3/24 watertogo.eu - 30% ends 30/3/24 paqualife.co.uk - 10% ends 30/3/24 morseladventures.co.uk - 15% ends 30/3/24 cicerone.co.uk - 20% ends 31/12/24 wild-moose.co.uk - £40 saving on Beach Robes ends 30/3/24 splash-maps.com - 10% ends 31/5/24 Other links mentioned in the Podcast grand-trunk.com outdoorgearforgood.com dirtbagsclimbing.co.uk Hope you enjoyed the livestream and podcast. Do share the links and let me know if you follow up any of the special offers. Website > https://www.theoutdoorsstation.co.uk YouTube Channel > https://www.youtube.com/@TheOutdoorsStation Facebook > https://www.facebook.com/TheOutdoorsStationLive/ Instagram > https://www.instagram.com/the_outdoors_station/ Linkedin > https://www.linkedin.com/in/bob-cartwright-91a2292a6/

Duration:00:49:10

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No 563 - The National Outdoor Expo - Preview

3/14/2024
Hey folks … I’m back!! This is a quick round up of what has been going on these last 12 months of silence, the new livestreams I am doing, in particular next week from the National Outdoor Expo and my new plans to get back producing enjoyable content for the any outdoors fans. It may be a bit cheeky but we have been nominated for an award at the Outdoor expo, so if you could drop in a vote I would appreciate it. It would be quite ironic to win it especially after this radio silence, but every award counts as they say :) In this episode I talk about some of the changes and ‘expectations’ of guests, the shock I had when one wanted complete editorial control and the mix of content I’m going to be doing, trips, gear reviews and interviews. So please pop me back on your automatic update list. Plus if you are not coming to the National Expo next week, it would be great to know you are watching and maybe catching a few of the show bargains on-line. I’ll be back soon (well at least less than 12 months!) Vote here > https://nationaloutdoorexpo.com/awards-vote Livestream here > https://www.youtube.com/watch?v=KRCyKr-JXi4 Website > https://www.theoutdoorsstation.co.uk YouTube Channel > https://www.youtube.com/@TheOutdoorsStation Facebook > https://www.facebook.com/TheOutdoorsStationLive/ Instagram > https://www.instagram.com/the_outdoors_station/ Linkedin > https://www.linkedin.com/in/bob-cartwright-91a2292a6/

Duration:00:26:22

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No 562 - Her Odyssey (Completed) Pt 3

2/10/2023
This podcast and video is for people who want to understand the full impact of long term travel. To many, more than a couple of weeks travelling/hiking/backpacking/camping may seem like a long time. However there are those who have made it a life's journey or project to go further, much further for much longer. This is a story about two women who have travelled by self powered means almost 20 thousand miles over 7 years in one continuous trail. It is a journey that began in South America on Nov. 23, 2015. It was on that day that Bethany Hughes and Lauren Reed embarked on Her Odyssey, a human-powered journey on trails some established, others ancient which connected the Americas. Their objective to travel from the southern most tip of the Americas to the northern most tip where it meets the Artic ocean. All by self powered means, walking, cycling and paddling. In the middle of all this came Covid and my first interview with them back in July 2020 they were just south of the Canadian border trapped by lockdown. Please listen to Podcast No 526 and 527 The self funded and supported by a handful of Patreons quest has been anything but a small endeavour which they completed on the 24th August 2022. In total the journey has covered 18,221 miles and taken 7 years. It would be easy in a conversation like this when the topic is so big to stick to surface level questions about 'how many pairs of shoes' and 'what did you eat', but I wanted to explore the more emotional bigger questions about the difficulty in letting go of fear and opening yourself up to people, their communities and human interaction. They travelled together for much of the time, but still had time apart one cycling and the other walking different route, always starting off from the last latitude to ensure the spirit of continual travel was adhered to. I ask them about how they interacted with section hikers when they shared campfire stories on the trails. If their 18 thousand mile project blew the mind of through hikers on the CDT. How do they pigeon hole themselves now, how differently do they see themselves now to seven years prior. And also if they now feel calm, with no urgency to rush off to another destination without good reason. I really enjoyed this conversation and I hope you do too. Please leave a comment below and on social media. Website > https://www.theoutdoorsstation.co.uk YouTube Channel > https://www.youtube.com/@TheOutdoorsStation Facebook > https://www.facebook.com/TheOutdoorsStationLive/ Instagram > https://www.instagram.com/the_outdoors_station/ Linkedin > https://www.linkedin.com/in/bob-cartwright-91a2292a6/

Duration:01:05:44

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No 561 - The Perfect Trail Shoe

2/3/2023
Most 'enlightened' hikers these days use trail shoes, so if you've an avid boot user who repeats the mantra 'ankle support' without ever questioning it, this podcast is not for you :) Like all outdoor manufacturing things have moved on in leaps and bounds in the trail shoe market as elsewhere. With the current need to change the manufacturing process to take in account sustainability, recycling and environmental damage I have lost track of what brands are doing with the current range and where design is taking us over the next few years. However I know a person who knows much more about the current state of play and who has her finger on the pulse. Wild Ginger Running is the UK’s best YouTube channel providing trail and ultra running advice, inspiration and gear reviews, created by Claire Maxted, co-founder and former editor of Trail Running magazine. She also has a very successful podcast on the same topic. She created Wild Ginger Running YouTube channel in 2017 to help trail and ultra runners get advice and inspiration via weekly films and podcasts. She recently released her first book “The Ultimate Trail Running Handbook” and offers training camp events in the Peak District. I wanted to discuss what the marketplace was currently offering and if she had found the perfect trail shoe yet. We touch on shoe design, sustainability and how the manufacturing base needs to make drastic changes from now on to meet targets. The environmental damage created by this massive industry is certainly food for thought. 1) The global sports footwear industry is predicted to be worth $95 Billion by 2025. Double what it was in 2016 2) Every year 20 billion sports shoes are manufactured representing 1.4% of Green House Gasses. Comparable to ALL air travel calculated at 2.5% 3) The manufacturing process for a pair of sports shoes generate 13.6kg of CO2 emissions which would keep a 100W lightbulb on for a week 4) Synthetic products within a shoe take up to 1000 years to decompose However some positive news is 1) Vibram are offering a resoling service. (Not sure if that is on all their shoes) 2) Nike has a recycling program to turn shoes into gym floors and tennis courts 3) Keen have a Field To Foot program where 51% of the outsole is made from agricultural waste 4) Adidas are making shoes from recycled ocean fishing nets 5) Gucci with a new range made with bioplastics 6) Salomon have announced the 'Play Minded Program' to recycle a concept running shoe into Snow Ski Boots Website > https://www.theoutdoorsstation.co.uk YouTube Channel > https://www.youtube.com/@TheOutdoorsStation Facebook > https://www.facebook.com/TheOutdoorsStationLive/ Instagram > https://www.instagram.com/the_outdoors_station/ Linkedin > https://www.linkedin.com/in/bob-cartwright-91a2292a6/

Duration:00:47:04

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No 560 - Outdoor Gear Coach

1/27/2023
Advice is easy to come by when it comes to outdoors clothing and gear. But is it the ‘right’ advice? All you need to do is post a simple question on any of the social platforms and you’ll get endless replies, some of which may be from experienced professionals and others could be enthusiastic hobbyists, who are well meaning but limited in their product awareness. Just like asking Dr Google about your medical ailments, you need to read any replies with a certain amount of question. Who is giving you this advice, what experience do they have, do they understand the technicalities of the fabrics and product manufacture of the item concerned and do they have any particular bias towards a brand for any reason. But what about those new to the industry interested in product design, those who maybe want to start a new brand, or are working in a brand already and need more unbiased advice of fabric specifications and technical awareness. What about bloggers and influencers, or those new to working in outdoor education centres, where do they get advice. Walking, cycling, hiking groups needing deeper understanding. There are many potential reasons you might need impartial experienced advice, so just who do you ask? Until consumers and product designers actually start looking, many don’t realise the sheer volume of offerings now available from material manufacturers around the world. Added to which the numerous ways in which materials can be sewn, the strength of different stitches, the wealth of thread types, the environmental impact of the manufacturing process of the source materials as well as the whole item production. Outdoor Gear Coach is a UK based, not-for-profit CIC (Community Interest Company). Their objectives are to serve the outdoor activity community with publications and training courses about products and garments. This community includes anyone participating in any of the following activities. Walking, hill walking, backpacking, scrambling, rock climbing, mountaineering, orienteering, cycling and mountain biking, ski touring. This includes all activities where product and human physiology information linked to skills is needed for competency, safety and enjoyment in all outdoor and mountain environments, over 7 continents. The community of outdoor activists they aim to serve comprises 6 sectors. 1.Individual participants purchasing and using the equipment and clothing for personal use. 2.The professionals who are making, sourcing, designing, selling, and buying for resale. 3.Journalists and individuals who write and blog in printed and digital media about outdoor products and garments. 4.Outdoor education courses in colleges and universities. 5.Outdoor skills training. This group comprises highly skilled, trained and professionally accredited outdoor professionals known variously as mountain leaders, climbing instructors and Guides. 6. Outdoor centres for training people of all ages in outdoor skills. Outdoor Gear Coach is founded by Mary Rose and Mike Parsons, with key contributors Chris Townsend, Alan Hinkes, Chuck Kukla and Marian Parsons. More details can be found on their website and a complete breakdown of the knowledge and skills they can offer. While you are there check out their first book, Keep Dry and Staying Warm in the Outdoors, now available in paper back and Kindle. Website > https://www.theoutdoorsstation.co.uk YouTube Channel > https://www.youtube.com/@TheOutdoorsStation Facebook > https://www.facebook.com/TheOutdoorsStationLive/ Instagram > https://www.instagram.com/the_outdoors_station/ Linkedin > https://www.linkedin.com/in/bob-cartwright-91a2292a6/

Duration:00:42:44

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No 559 - Comparing Modern Outdoor Gear to the 17th Century

1/20/2023
This interview is partly educational and partly entertainment. Tom Langhorne is a wilderness and survival instructor based in the highlands of Scotland. A superb challenging environment to learn and put skills to the test. Skills which really 'have' to work to keep you warm and create shelter when the famous Scots weather turns from the touristic beauty into harsh cold wet reality. A few years back Tom started looking more closely at the recorded historical detail of the 17th Century Scots inhabitant. A turbulent time in Scottish history, every male would have been expected to conscripted into the army or alternatively the rebellion before travelling long distances on foot across mountainous landscape. During which they would need to camp and survive off the land whilst preparing to be ready to fight at any moment. I've often thought of these men and their families when walking across Scotland, past the ancient ruins of homesteads, where these people would have lived and eaked out a living on the land. Without any of our modern day luxurious, every day would have been one of survival. The keep warm, fed, watered and attend to their beasts. The Penicuik Drawings are a collection of famous sketches by an eyewitness, depicting the armed forces that passed through Penicuik, near Edinburgh, in the years 1745-46. The allegiances of the figures depicted is not noted in the sketches, though a majority of them appear to be Jacobites. Tom has taken these drawings as inspiration for recreating the clothing and equipment of a 17th century Scotsman and tested it in the field to see what comfort and life they may have led in the hills and how the materials and equipment would have been put to use. How they made camp, how the famous plaid blanket 'woven material' would have been used to keep warm or create shelter, what food they would have eaten, how did they light their fires and so on. In the process of this, he has expanded his knowledge of getting the best from this older equipment and applied to his modern day teachings. One interesting comment he makes is that his entire equipment, including weapons and food would still have only weighed around 10-12kgs. Which would be classed as a respectable weight for someone setting out with a modern day rucksack and gear. So what has he learned from his 17th Century ghost? Tune in and listen or better still view our conversation on YouTube where you'll see some of the video clips he has recorded during his adventures. Check out our website for all the links to Tom's YouTube, Facebook and Instagram pages. Website > https://www.theoutdoorsstation.co.uk YouTube Channel > https://www.youtube.com/@TheOutdoorsStation Facebook > https://www.facebook.com/TheOutdoorsStationLive/ Instagram > https://www.instagram.com/the_outdoors_station/ Linkedin > https://www.linkedin.com/in/bob-cartwright-91a2292a6/

Duration:00:47:44

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No 558 - Packrafting in Sweden - The River Kaitum

1/13/2023
This is part two of my conversation with Mark Waring regarding the joys of Packrafting and his 140km trip in 2022 along the River Kaitum in Sweden with fellow packrafters David Lintern and Debra West. In the conversation he mentions that it involved a 2 day walk to the put in, some it along the magnificent Kungsleden Trail. Once they were on the water, the trip took on all kinds of grade challenges and mixed terrain as they portaged around the more turbulent and high water rapids It all has the feel of a perfect combination for any multi-disciplined trip. A mix of challenging technical paddling, hiking through dense undergrowth and an assortment of magnificent camping spots on open planes and riverside. Plus a few days to take in the view from high peaks too. In the interview Mark mentions his previous solo trip a few years earlier along the same route and this can be found on my website. The map on the Kaitum which is mentioned and shown in the video can be found on my website. As Mark mentioned in his first interview, Packrafting does indeed offer a unique viewpoint of remote terrain from the water. The penalty of the extra weight of paddling equipment is easily offset by the flexible access and ability not to be hemmed in by water. Be it lake or river. Now you have the mix of lightweight camping and extensive travel in some cases, to remote locations or shores few others rarely have the chance to set foot on. However it has to be said you need to expect the unexpected sometimes, as the freak weather conditions brought out the most vicious mosquitos they could possibly encounter. Plan for the worst folks! There are a couple of centres in the UK run by accredited professionals where you can try Packrafting to see if you like it and maybe explore this pastime further which the guys recommend. Snowdonia: https://www.tirio.co.uk/ https://www.instagram.com/tiri0/ Cairngorms: https://backcountry.scot/ https://www.instagram.com/backcountry.scot/ If you wish to contact Mark or David directly to ask further questions, please do so via Twitter for Mark and via David's website. Website > https://www.theoutdoorsstation.co.uk YouTube Channel > https://www.youtube.com/@TheOutdoorsStation Facebook > https://www.facebook.com/TheOutdoorsStationLive/ Instagram > https://www.instagram.com/the_outdoors_station/ Linkedin > https://www.linkedin.com/in/bob-cartwright-91a2292a6/

Duration:00:51:18

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No 557 - Bikepacking Buds

1/6/2023
Todays interview is with Itzi Aldecoa Tamayo one of the co-founders of Bikepacking Buds. A UK based network and collective of bikepackers, who want to meet others interested in this past time leading to socially gatherings for Micro or Major bike based adventures. Open to all ages and sexes the social media network shares trips, gear tips, knowledge and enthusiasm for people who may not have the confidence to venture out on their own for an overnight or more. There's also support and monthly virtual meet ups to get to know everyone and form relationships which enable groups to be created in certain areas and join in the fun. Their ultimate goal is to make bikepacking accessible to as many people as possible. Bikepacking Buds is dedicated to creating a non-competitive, supportive space where people live more adventurously. We connect people of all different levels and experiences that want to go on bikepacking adventures. On our podcast we share diverse stories from our community and through our blog, monthly webinars and route collections we provide people with the tools and resources to start their own adventure. Most importantly Bikepacking Buds is a free and inclusive community, created to help people connect and share cycling adventures. We want to help reduce the barriers preventing people from going bikepacking, one of which was finding other people to go with. Website > https://www.theoutdoorsstation.co.uk YouTube Channel > https://www.youtube.com/@TheOutdoorsStation Facebook > https://www.facebook.com/TheOutdoorsStationLive/ Instagram > https://www.instagram.com/the_outdoors_station/ Linkedin > https://www.linkedin.com/in/bob-cartwright-91a2292a6/

Duration:00:40:12

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No 556 - The Cold Fix

12/30/2022
The health benefits of cold water immersion is starting to become more well known with people like Wim Hof promoting the activity on main stream media on a regular basis. I have found myself there is certainly a feeling of rejuvenation after a cold water bathing experience, however this usually takes place on warm sunny days high in the mountains. Sara Barnes takes the other approach and swims with people who regularly cut their way through ice with a chain saw to achieve a zero degree immersion. Her experience is covered in her book The Cold Fix and we discuss all this within the podcast and video. Having been a keen runner and cyclist all her life, in 2017 Sara Barnes was diagnosed with severe osteoarthritis and found herself facing major surgery and a future of limited mobility. Rather than obsessing about what she could no longer do, she decided to focus on what she could do and took to the water of the tarns, river pools and lakes in her home county of Cumbria. A new appreciation of being in nature and love of cold-water swimming and immersion was born. In The Cold Fix, Sara takes the reader on an enthralling journey, from her first tentative steps into the water, to meeting other swimmers from around the world who share her passion and who can help her answer the question: what is it about cold water that proves irresistible to an increasing number of people? She immerses herself in cold water at least once a day, either somewhere in nature, in her outdoor Japanese tub, or further afield to meet other swimmers for a dip in their local waters. She has written for Outdoor Swimmer magazine, The Island Review and the Outdoor Swimming Society, created and appeared in the environmental film Spread the Word Not the Weed and was featured in the 2021 BBC series The Lakes with Simon Reeve. As a natural extension of her mini watery narratives on Instagram @bumblebarnes, Sara plans to offer wild water and words retreats, which will combine her qualification as a Level 2 Open Water Swim Coach and her love of writing in nature. Website > https://www.theoutdoorsstation.co.uk YouTube Channel > https://www.youtube.com/@TheOutdoorsStation Facebook > https://www.facebook.com/TheOutdoorsStationLive/ Instagram > https://www.instagram.com/the_outdoors_station/ Linkedin > https://www.linkedin.com/in/bob-cartwright-91a2292a6/

Duration:00:41:37

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No 555 - Hiiker App and how to use it

12/23/2022
Today's podcast is with Eoin Hamilton, one of the key players behind the increasingly popular Hiiker App, which I'm sure you've seen popping up around various websites supporting various outdoor bloggers and influencers. The Hiiker is an app contributed to by members of the outdoor community to help users discover, plan, and navigate their outdoor adventures. The app has numerous hikes, paths and trails collated from around the world, so wherever you go, you will probably have access to routes that even locals don't know about. The app has everything from day hikes and nature walks to long-distance trails like the Coast to Coast, Hadrians Wall, The Pennine way through to the Camino de Santiago and the Tour du Mont Blanc. Data in the app is sourced from various databases, but what makes Hiiker special is that information on the trails is sourced by those who have hiked it, making the quality of the content more reliable. This means that as a user, you can not only see the campsites, water sources, shelters, hotels, transportation hubs, and other data points provided within the app, but you can provide your own suggestions, edits, comments, or reviews of individual data points on any given trail (or the trail itself). Website > https://www.theoutdoorsstation.co.uk YouTube Channel > https://www.youtube.com/@TheOutdoorsStation Facebook > https://www.facebook.com/TheOutdoorsStationLive/ Instagram > https://www.instagram.com/the_outdoors_station/ Linkedin > https://www.linkedin.com/in/bob-cartwright-91a2292a6/

Duration:00:58:46