Cutting through the Bullsh*t with Dr. Stephanie Snyder

Hi! I am so honored you are joining me today. On today's episode, I dive into the reason fir the Podcast name change and how I intent to show up for you in this new space and energy. I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi Love! I am so honored you are joining me today. On today's episode, I dive into some unworthiness that I was feeling and how I navigated through it. Thank you for spending this time with me today and I truly hope it resonated with you on some level. I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi Love! I am so honored you are joining me today. On today's episode, I talk about spending more time doing things you love. It can be so easy to get caught up in living in habit and merely doing things out of convenience, but when was the last time you did something because was enjoyable, regardless of whether or not it make logical sense?? I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi Love! I am so honored you are joining me today. On today's episode, I discuss the truth that we can all figure out how to do something and so knowing how is not the issue. Our ability to create the life and business we desire stems from our belief in ourselves and that the thing is in fact possible. Let's chat!! I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi Love! I am so honored you are joining me today. On today's episode, I process through some of my own self doubt and share ways in which I get back into alignment. Trusting the process will probably be the hardest thing to do, but it's worth it. Furthermore, manifesting is about unicorns and rainbows all the time, it's about what is your default state. I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi Love! I am so honored you are joining me today. On today's episode, I discuss how to get started with a new habit and what to expect along the way. The tips I provide here are tips and tricks that I use myself. I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi Love! I am so honored you are joining me today. On today's episode, I discuss why you or your partner may be a control freak. There is a lot of inner work to do if this is something you find yourself doing, but I promise the joy on the other end of this work is so worth it. I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi Love! I am so honored you are joining me today. On today's episode, I talk about the importance of setting your partner up for success and communicating your wants and desires in a way that benefits you both. I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi Love! I am so honored you are joining me today. On today's episode, I talk about the too common question of "How do I xyz?" I get asked this a lot so I thought I'd discuss how I am able to greate succcess and reach goals as well as help my clients do the same in any area of their lives. Let's dive in!! I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi Love! I am so honored you are joining me today. On today's episode, I talk about all things gardening!! This is one of my favorite times of the year and I am so excited to share what I have learned in my 15+ years of growing a garden. I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi Love! I am so honored you are joining me today. On today's episode, I discuss the ability to tap into our innate knowing and learn to surrender. For me, it started with building trust in myself. I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi Love! I am so honored you are joining me today. On today's episode, I discuss a very recent failure and the joy I found in the failure. I believe that my failure can guide me to even more joy, so I'll celebrate it. I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi Love! I am so honored you are joining me today. On today's episode, I had a specific topic I wanted to cover for this episode and then spirit moved me to just riff and so here it is... I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more or signing up for The Soulution go to www.stephaniesnyderphd.com/thesoulution And as always, be you, because the world needs more of you.

Hi Love! I am so honored you are joining me today. On today's episode, I talk about the differences between need and want energy and how showing up in those energies can have a major role in the outcome produced. Check it out! I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more or signing up for The Soulution go to www.stephaniesnyderphd.com/thesoulution And as always, be you, because the world needs more of you.

Hi Love! I am so honored you are joining me today. On today's episode, I talk about our "buts" not our booties, our buts- that thing that is stopping us. We all have one and some of the time we're not even fully aware of it. Becoming aware of the but and then choosing whether to continue to believe it or not will empower us to create our lives in a way we see fit. I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more or signing up for The Soulution go to www.stephaniesnyderphd.com/thesoulution And as always, be you, because the world needs more of you.

Hi Love! I am so honored you are joining me today. On today's episode, I talk about a new intention that I set for this year- receiving money every day. If I want to receive money every day, than I need to make sure I have some systems set up in place to make it happen and then believe it will happen. I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more or signing up for The Soulution go to www.stephaniesnyderphd.com/thesoulution And as always, be you, because the world needs more of you.

Hi Love! I am so honored you are joining me today. On today's episode, I talk about one of the top tips I give to other moms- pep talks! Anxiety can be our default unless we choose differently. For me, my anxiety can ruin a whole day and when I'm traveling with my kids, that's the last thing I want. I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more or signing up for The Soulution go to www.stephaniesnyderphd.com/thesoulution And as always, be you, because the world needs more of you.

Hi Love! I am so honored you are joining me today. On today's episode, I talk about the only two ways that people communicate. When we boil it all down, people only communicate giving love or seeking love. I'll admit, I wanted to argue with this at first too, but as I begin to look around and reflect on my own communication, I realized this is in fact true. The next step here would be to decide how you want to show up in these situations and respond accordingly. I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more or signing up for The Soulution go to www.stephaniesnyderphd.com/thesoulution And as always, be you, because the world needs more of you.

Hi Love! I am so honored you are joining me today. On today's episode, I dive into an increbily powerful question- "Who would you be if you took your own advice?" I know for me, this seemingly simple question has been life changing and a great reminder in my day to day that I am in control of how I respond and react to life. So when I find myself doubting or worrying or anything out of alignment, I ask myself- who would I be if I took my own advice? Helps every single time!! I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more or signing up for The Soulution go to www.stephaniesnyderphd.com/thesoulution And as always, be you, because the world needs more of you.

Hi Love! I am so honored you are joining me today. On today's episode, I dive into our internal dialogue. How are you speaking to yourself and is it really serving you. I remember the first time I was truly aware of this and how it was life changing. But not only that, I know that how I speak to myself directly impacts my family. Doesn't seem like it would because they can't hear those thoughts, but my actions are impacted by the thoughts and thereby create my life. I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more or signing up for The Soulution go to www.stephaniesnyderphd.com/thesoulution And as always, be you, because the world needs more of you.