Thrive TV Show-logo

Thrive TV Show

Podcasts >

New Zealand Wellbeing Specialist, Lauren Parsons interviews global experts sharing insights to help you boost your health, energy and productivity.

New Zealand Wellbeing Specialist, Lauren Parsons interviews global experts sharing insights to help you boost your health, energy and productivity.
More Information


New Zealand




New Zealand Wellbeing Specialist, Lauren Parsons interviews global experts sharing insights to help you boost your health, energy and productivity.






The Nature Deficit Disorder Crisis

IN THIS EPISODE: What Nature Deficit Disorder is and why is it a problem for us and our kids What the long range effects of a life disconnected from the natural world are What we as parents and grandparents can do to help our children grow and thrive ABOUT RICARDO: Ricardo Sierra is the founder and director of the Hawk Circle Wilderness Camp, which helps children, teens and adults learn skills that are life changing and transformative. He has spent thirty years as an educator,...


The Resilient Mindset

IN THIS EPISODE · Discover how to begin each day with a positive mindset · Understand how to reframe negative situations · Learn how you can set yourself up for a great night's sleep! ABOUT DERI Deri Latimer is an expert in positive possibilities for people! She is one of fewer than 12% of speakers globally who hold the designation of CSP (Certified Speaking Professional), the international measure of excellence for professional competence, proven experience, and optimal client...


Feed The Need – How to Manage Emotional Eating

Discover the most common triggers for emotional eating How to manage emotional eating How to make peace with food so you can feel great AND eat cake. ABOUT MICHELLE Michelle Yandle is a Health and Nutrition Coach on her way to becoming a Clinical Nutritionist with The Holistic Performance Institute, She is also an international speaker with IISB, successful entrepreneur and three-time author with a focus on traditional diets for health, and nutrition coaching for Empowered...


Exercise As Medicine

Hear why exercise is not just "good for you" but the # 1 thing you can do to improve your life today. The importance of the environment to the success of any behaviour change plan. Simple strategies to help you get started so you can reap the amazing benefits of exercise in your life. ABOUT RICHARD Richard has worked in the exercise industry for over 30 years, having owned clubs, and been involved in governance of national and international organisations involved in guiding and...


Sugar Is Not A Treat

Why we need to change the way we view sugar. How to create steady blood sugar levels and consistent energy. The difference between type 1 and type 2 diabetes and how type 2 diabetes can actually be reversible. HIGHLIGHTS 2:10 - What started Jody on the path towards becoming a Doctor 3:45 - Jody's four pillars of health 5:19 - Why sugar is not a treat 8:59 - How to start your day to balance your energy levels 13:50 - Where sugar is hidden in foods 14:32 - How to adopt healthy habits...


Leaders are Readers – The One Book That Will Change Your Life

How to maximize your takeaways from any book you read. How to organize your thoughts while reading. How to take action on the lessons you learn while reading. Plus - we'll reveal the book that changed Lisa's life! HIGHLIGHTS 3:35 - What Lisa loves most about her current work 4:09 - Why reading is so important 5:41 - The book that changed Lisa's life 8:00 - Why being humble was Lisa's key to eliminate debt 10:54 - How to read to maximize your takeaways from any book 12:10 - The key...


How Recognition Fuels Peak Performance

Recognition is the single easiest, most accessible, and effective way to repair and invigorate meaningful relationships, personally and professionally. Leaders' cannot perform at their peak without leveraging the exponential power of recognition. The highest performing companies make recognition a cornerstone of their culture. HIGHLIGHTS 3:26 - How Sarah got started into what she does now & why recognition is so vital 6:00 - Defining Self-Recognition and Recognition of others and the...


You Are Capable Of More Than You Can Ever Imagine

Welcome to the THRIVE TV Show! In this episode I share my vision for the show and my personal story of transformation from my childhood to today. You'll be equipped with the key foundation to creating any change in your own life and encouraged to realise that you are capable of so much more than you can imagine. ABOUT LAUREN Lauren is an award-winning Wellbeing Specialist who believes that everyone deserves to thrive. She is passionate about equipping and inspiring people to truly boost...