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Wellness Warriors Radio

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United States

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Podcasts

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English


Episodes

Ep012: Michelle Pfennighaus - Find Your Balance

12/3/2018
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EP12 Wellness Warriors Radio: Michelle Pfennighaus - Find Your Balance Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally. Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU. This week, Beth interviews Michelle Pfennighaus of Find Your...

Duration:00:44:42

EP11B: Raw & Uncut: Navigating The Holidays

11/26/2018
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Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally. Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU. We’re right in the midst of holiday season when people usually go off the rails with their healthy intentions. We don’t want you to...

Duration:00:37:55

EP11: Chef Peter Servold, Pete's Paleo - Eating Your Passion

11/19/2018
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EP11 Wellness Warriors Radio: Pete Servold of Pete’s Paleo - Eating Your Passion Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally. Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU. This week, Michal interviews Pete Servold, creator...

Duration:00:47:45

EP10B: Raw & Uncut: Why Am I Not Losing Weight On A Ketogenic Diet?

11/12/2018
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Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally. Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU. There was so much positive response to our recent Keto QuickStart Guide episode and our bonus raw & uncut All Your Keto Questions...

Duration:00:46:30

EP010: Lillian Zhao Further Food - Benefits of Collagen

11/5/2018
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Episode 10: The Benefits of Collagen with Further Food founder & CEO, Lillian Zhao Wellness Warriors Radio Your health, Your happiness, your tribe, your way! Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally. Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide...

Duration:00:40:35

EP09B: Raw & Uncut: All Your Keto Questions Answered

10/29/2018
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Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally. Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU. There was so much positive response to our recent Keto QuickStart Guide episode, we are back for an in-depth discussion on the most...

Duration:00:56:45

EP09: Craig Emmerich - Keto Adapted

10/22/2018
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Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally. Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU. This week, Michal interviews Craig Emmerich, who along with his wife Maria, have written write one of the most comprehensive books...

Duration:01:01:25

EP08: Keto Quick Start Guide

10/8/2018
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Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally. Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU. This week, Beth and Michal get into Keto Diet 101! They discuss why Keto is all the rage and why it’s exploded in popularity. They focus...

Duration:00:56:24

EP07: Dave Rhode: Founder & CEO of Paleo on the Go - Healing Autoimmune Conditions with Real Food

9/24/2018
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Welcome to Wellness Warriors Radio, a podcast made to help encourage you to forge your own path to finding YOUR health, creating YOUR happiness, joining YOUR tribe, and most importantly, doing it YOUR way. Meet the hosts, Beth and Michal, 2 health coaches and wellness enthusiasts determined to transcend the norm, and emphasize the fact that it’s never one size fits all when it comes to health. In this week’s episode Beth and Michal are joined by Dave Rhode, the founder and CEO of Paleo on...

Duration:00:47:24

Episode 06B Raw & Uncut - Do You Need A Sugar Detox?

9/17/2018
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Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally. Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU. There were so many questions about sugar and a sugar detox after our All Sugar Questions Answered episode that we had to come back and...

Duration:00:27:56

EP06: All Your Sugar Questions Answered

9/10/2018
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Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally. Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU. This week, Beth talks with Michal talk about all things sugar as they’ve become “sugar experts” and are passionate about sharing and...

Duration:00:46:34

EP05: Elle Russ - The Paleo Thyroid Solution Part 2

8/27/2018
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Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally. Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU. This week, Beth interviews Elle Russ, author of the bestselling book THE PALEO THYROID SOLUTION and host of the popular Primal Blueprint...

Duration:00:57:23

EP04b: Raw & Uncut - What Is A Health Coach

8/20/2018
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Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally. Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU. In this Bonus “Raw and Uncut” Episode, Beth and Michal share: After listening, share your own perspective about this topic and post...

Duration:00:21:20

EP04: Beth & Michal - What To Eat

8/13/2018
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Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally. Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU. This week, Beth & Michal discuss all the confusing and conflicting information out there about nutrition and diets and how we make...

Duration:00:56:57

EP03b - Raw & Uncut - Achieving your goals YOUR way

8/6/2018
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Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally. Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU. In this Bonus “Raw and Uncut” Episode, Beth and Michal talk from the heart about how to achieve your wellness goals YOUR way. After...

Duration:00:14:00

EP03: Elle Russ - The Paleo Thyroid Solution Part 1

7/30/2018
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Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally. Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU. This week, Beth interviews Elle Russ, author of the bestselling book THE PALEO THYROID SOLUTION and host of the popular Primal Blueprint...

Duration:00:47:21

EP02b - Raw & Uncut - What Is A Wellness Warrior

7/23/2018
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Wellness Warriors Radio is your go-to resource for open and candid conversation aboutthe nuances of health and wellness. In each episode discover a unique perspective on living optimally. Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU. In this Bonus “Raw and Uncut” Episode, Beth and Michal talk from the heart about what it means to be a Wellness Warrior. After...

Duration:00:08:22