The Intentional Athlete Podcast

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Intentional strength. Purposeful life. Unstoppable growth. The Intentional Athlete Podcast is where strength meets self-discovery. Join host Ross Leppala, IPF World Champion and mindset-driven coach, as he explores what it means to train with...

Episodes

The Strength of Surrender: Jared’s story of Resilience

Transforming Life Through Strength Training

Leaping Beyond limits: The story of a Paralympian

Creating a Legacy of Strength with John LaFlamme

Track Lessons: From BMX Racing to Life's Higher Calls

Harnessing Potential Energy: From Dunking Dreams to Rapping Realities

When Goals go Quiet?

Strength, Spirit, and Purpose - “You and me God, let’s go!”

The persistent pursuit of strength, growth, and learning

Lifting with Purpose: Insights from a powerlifting Psychologist

Lifting with Purpose: Insights from a powerlifting Psychologist

The catalyst of Change: a journey of strength & sobriety with Theo Harris

Intentional Training: How Mindfulness Elevates Athletic Performance

Unleashing Potential: Mindset Strategies with Gary Chupik

From Gym to Life: Applying Training Skills in Real Situations

The Pursuit of Mastery: Matt Gary’s Powerlifting Wisdom

Beyond the Barbell - The Journey to Intentional Training

EP. 108 - The Finale of Project UnchainED, The Shift!

Ep. 107 - The Weaponization of LOVE!

Ep. 106 - From Fanaticism to Freedom: Navigating Levels of Attachment