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Opening Credits
1/7/2023
Introduction
1/7/2023
How to Get the Most Out of This Book
1/7/2023
Chapter 1 Evolving Beyond a Disease Model of Addiction
1/7/2023
Chapter 2 A New Understanding of Addiction and Recovery
1/7/2023
Chapter 3 The Nature of Thought
1/7/2023
Chapter 4 Variability is the Norm
1/7/2023
Chapter 5 Invisible Thought and Psychological Innocence
1/7/2023
Chapter 6 The Gift of Insight
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Chapter 7 Spirituality Revealed
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Chapter 8 Subtractive Psychology
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Chapter 9 Innate Mental Health and Resilience
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Chapter 10 Feelings
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Chapter 11 Triggers and Cravings
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Chapter 12 The System That Drives Behaviors
1/7/2023
Chapter 13 A New Look at Trauma Theory
1/7/2023
Chapter 14 Serenity and Peace of Mind- Our Default State
1/7/2023
Chapter 15 A New Take on Forgiveness and Resentment
1/7/2023
Chapter 16 The Power of Being Present
1/7/2023
Chapter 17 Gratitude
1/7/2023
Chapter 18 Surrendering to What Is
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Chapter 19 Dropping Limiting Belief
1/7/2023
Chapter 20 Understanding Relapse- The Evolution of Sobriety
1/7/2023
Chapter 21 Loving an Addict
1/7/2023
Chapter 22 The Bridge of Wisdom- Traditional Recovery Programs and the New Understanding
1/7/2023
Chapter 23 What Does This Mean for My Recovery?
1/7/2023
Chapter 24 Recovery from the Inside Out
1/7/2023
Chapter 25 Where to Go from Here
1/7/2023
About the Authors
1/7/2023
Acknowledgements
1/7/2023
Closing credits
1/7/2023
Ending Credits
1/7/2023