TuneIn Logo
Cognitive Behavioral Therapy Made Simple-logo

Cognitive Behavioral Therapy Made Simple

Seth J. Gillihan PhD

In his new book, the author of the best-selling Retrain Your Brain: Cognitive Behavioral Therapy in 7 Days delivers 10 easy, yet essential strategies for applying CBT to everyday issues with Cognitive Behavioral Therapy Made Simple. Cognitive...

Ask host to enable sharing for playback control
Play Button
Premium Chapters
Premium
Ask host to enable sharing for playback control

Opening Credits

1/1/2024
Ask host to enable sharing for playback control

Cognitive behavioral therapy made simple 002

1/1/2024
Ask host to enable sharing for playback control

Cognitive behavioral therapy made simple 003

1/1/2024
Ask host to enable sharing for playback control

Cognitive behavioral therapy made simple 004

1/1/2024
Ask host to enable sharing for playback control

Cognitive behavioral therapy made simple 005

1/1/2024
Ask host to enable sharing for playback control

Cognitive behavioral therapy made simple 006

1/1/2024
Ask host to enable sharing for playback control

Cognitive behavioral therapy made simple 007

1/1/2024
Ask host to enable sharing for playback control

Cognitive behavioral therapy made simple 008

1/1/2024
Ask host to enable sharing for playback control

Cognitive behavioral therapy made simple 009

1/1/2024
Ask host to enable sharing for playback control

Cognitive behavioral therapy made simple 010

1/1/2024
Ask host to enable sharing for playback control

Cognitive behavioral therapy made simple 011

1/1/2024
Ask host to enable sharing for playback control

Cognitive behavioral therapy made simple 012

1/1/2024
Ask host to enable sharing for playback control

Cognitive behavioral therapy made simple 013

1/1/2024
Ask host to enable sharing for playback control

Cognitive behavioral therapy made simple 014

1/1/2024
Ask host to enable sharing for playback control

Ending Credits

1/1/2024