More Awareness/Less Neurosis

As more and more Westerners become acquainted with Eastern thought, they mistakenly feel that it is only through a negation of the self that one can achieve enlightenment. Mark Epstein, a Buddhist psychiatrist says, "It’s wrong to think that Buddhist insight wipes out the ego-self; it wipes out the identification of whatever is happening in the mind/body process; but that ability being present is actually an ego function." Author - Mark Epstein, MD. Narrator - Michael Toms. Published Date - Thursday, 19 January 2023.