
Premium
Opening Credits
1/11/2024
Introduction
1/11/2024
Chapter 1: Regulating Your Thoughts
1/11/2024
Chapter 2: Regulate Your Life
1/11/2024
Chapter 3: Self-Hypnosis
1/11/2024
Chapter 4: Meditation
1/11/2024
Chapter 5: The Benefits
1/11/2024
Chapter 6: The Challenges
1/11/2024
Chapter 7: How It Works
1/11/2024
Chapter 8: Parting Thoughts
1/11/2024
Ending Credits
1/11/2024