
Vagus Nerve Hack
Brandon Wallace
Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your healthThe vagus nerve is something that has stumped anatomists for years. The vagus nerve is responsible for and instrumental in hundreds of processes within the body. This nerve starts at the stem of your brain and leads down the spine, connecting to many different organs on its way down. How could one nerve be responsible for so many different functions that used to be seemingly unconnected? What other unseen effects does this nerve control? How does injury affect it? Can you strengthen your vagus nerve? Can you improve its function? This essential guide will provide you with all the tools and information that you need in order to understand, exercise, improve, and help your vagus nerve. You will learn simple, yet powerful techniques that are formulated to address a variety of ailments associated with the vagus nerve. In this guide, you will find: •Scientifically proven techniques to alleviate the effects of PTSD without medication•Exercises that are specifically formulated to stimulate and strengthen your vagus nerve•Natural treatments that can soothe and nurture your vagus nerve•Tools which can improve the processes that are directly affected by the vagus nerve •How to test your nerve and its functions safely and effectively•So much more! If you’ve experienced things like inflammation, gut or bowel problems, brain fog, or Post-Traumatic Stress Disorder (PTSD), the answers to these could lay within the vagus nerve and its treatment. Read this book today and start your path to a natural, healthy advance in the health of your mind, body, and your nervous system!
Duration - 3h 59m.
Author - Brandon Wallace.
Narrator - Betsy Yanz.
Published Date - Sunday, 22 January 2023.
Copyright - © 2021 Brandon Wallace ©.
Location:
United States
Description:
Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your healthThe vagus nerve is something that has stumped anatomists for years. The vagus nerve is responsible for and instrumental in hundreds of processes within the body. This nerve starts at the stem of your brain and leads down the spine, connecting to many different organs on its way down. How could one nerve be responsible for so many different functions that used to be seemingly unconnected? What other unseen effects does this nerve control? How does injury affect it? Can you strengthen your vagus nerve? Can you improve its function? This essential guide will provide you with all the tools and information that you need in order to understand, exercise, improve, and help your vagus nerve. You will learn simple, yet powerful techniques that are formulated to address a variety of ailments associated with the vagus nerve. In this guide, you will find: •Scientifically proven techniques to alleviate the effects of PTSD without medication•Exercises that are specifically formulated to stimulate and strengthen your vagus nerve•Natural treatments that can soothe and nurture your vagus nerve•Tools which can improve the processes that are directly affected by the vagus nerve •How to test your nerve and its functions safely and effectively•So much more! If you’ve experienced things like inflammation, gut or bowel problems, brain fog, or Post-Traumatic Stress Disorder (PTSD), the answers to these could lay within the vagus nerve and its treatment. Read this book today and start your path to a natural, healthy advance in the health of your mind, body, and your nervous system! Duration - 3h 59m. Author - Brandon Wallace. Narrator - Betsy Yanz. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Brandon Wallace ©.
Language:
English
Opening Credits
Duration:00:00:27
1 book introduction 01
Duration:00:03:43
2 intro the vn 01
Duration:00:07:41
3 why care vn 01
Duration:00:10:06
4 how does vn stim work 01
Duration:00:00:52
5 what is vns treat how work 01
Duration:00:02:19
6 when vns usefl 01 (1)
Duration:00:08:32
7 activ to stim vn 01
Duration:00:19:55
8 inhibitors 01
Duration:00:00:51
9 the vn other health issues 01
Duration:00:08:18
10 the vn hormones 01
Duration:00:03:59
11 approaches unlock powers of vn 01
Duration:00:10:02
12 connecting vagas breath social 01
Duration:00:03:30
13 how strengthen vn to upgrade body 01
Duration:00:07:52
14 most important 01
Duration:00:02:48
15c capacities effects 01
Duration:00:07:57
16 fascinating facts re vn 01
Duration:00:05:55
17 ptsd 01
Duration:00:11:02
18 how diag vn damag 01
Duration:00:07:08
19 how treat vn damag home 01 (1)
Duration:00:07:27
20 non medical methods 01
Duration:00:05:27
21 natrl ways treat vn 01
Duration:00:16:02
22 re establish w herbs 01
Duration:00:19:21
23 instr strength vn upgrade body 01
Duration:00:07:38
24b reduc inflam starts w vn 01
Duration:00:08:21
25 what vn do signif 01
Duration:00:08:58
26 tramatic exper 01
Duration:00:23:17
27 mind breathe benefits relatships 01
Duration:00:08:44
28 ectopic vn palpit 01
Duration:00:05:58
Conclusion final 01
Duration:00:04:31
Closing Credits
Duration:00:00:45