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Mama Says Namaste Podcast

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United States

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English

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6155008887


Episodes

How Will You Pay For The Party?

5/22/2018
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When you are planning a trip, travel expenses can loom large over you. But it doesn't have to be that way. Listen to the Mama Says Namaste Podcast to learn how you can pay for the party. We live at our max income. We tend to live at full expense and it takes up all our time. Many people take no care of their money until they come nearly to the end of it. And others do just the same with their time." Johann Wolfgang von Goethe Johann Wolfgang von Goethe, (born August 28, 1749, Frankfurt...

Duration:00:26:33

Adventure is a mindset

5/15/2018
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When does your adventure start? Are you ready for vacation? I have a secret- it's not about where you go. It starts, my friends, between your own two ears. Adventure is a mindset. The Power of Perspective Check Your Approach Pay attention to your expectations, your perspective, and your attitude. If you are tense and frustrated and not communicating well, it doesn't really matter where you are - it's going to be a stressful vacation. Check out this guided meditation to help you get in...

Duration:00:26:53

When Adventures Go Awry

5/8/2018
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What happens when your adventures go awry? If you've ever dealt with breakdowns, sickness, and absolute meltdowns, you know what I'm talking about. Nothing can spoil a vacation like one of these curveballs, and we dig into the details of how to cope in this weeks' episode. Get the full show notes at www.MamaSaysNamaste.com/podcast-adventure-mishaps

Duration:00:29:43

Toddlers, Travel, and Transportation

5/1/2018
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If you're looking at long trips with toddlers, this may be the episode for you. Figuring out how to navigate public transportation or long car rides can be difficult, especially when you have multiple children with different attention spans in the car. Here are our tips to make transportation a bit easier... Be open - whatever mode you choose that transports your family on an adventure together. Adventure is a mindset. Here are tips from the podcast: Ways to get there with your...

Duration:00:28:52

3 Essential Secrets To Make Your "One Day" A Reality

4/24/2018
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Expectations - Set your intention for your concept of family | marriage | tripSet a family vision that reflects your valueswww.mamasaysnamaste/family-vision Get more goodness here: http://www.mamasaysnamaste.com/podcast-expectations

Duration:00:23:47

Are you seeking adventure together?

4/17/2018
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Do you seek adventure together as a family, or are you banking on being able to get to that "one day"? Listen to the podcast on this new "Seek Adventure Together" season, and let us know your biggest questions! Read the full podcast notes with all the links and goodness at www.MamaSaysNamaste.com/podcast-seek-adventure-together

Duration:00:53:11

Kids in a distillery?

4/10/2018
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What opportunities for learning have you introduced in your home? Do they stray from the conventional "kid-friendly" approaches to something different, like a distillery or a rest stop? What can you find even in your own back yard? How are we building up our kids and opening the door for life-long learning? Find out all this and more in this week's podcast, and be sure to check out all the pictures and notes at www.MamaSaysNamaste.com/podcast-opportunity

Duration:01:00:22

Think three times, speak only once

4/3/2018
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This week we dig more into personality styles - steady, loyal, precise, factual...do any of these describe you or your child? The saying "Think three times, speak only once" resonates with people who would rather sit back and observe, processing through their thoughts before acting on them. The more you know these personality styles, the more you gain respect and understanding for how they tick. Get the full show notes and bonus content at www.MamaSaysNamaste.com/podcast-think

Duration:00:52:45

Bossy Babies and Loudmouth Kids

3/27/2018
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This week we dive deep into the D and I personality styles - what that means, why we care, and how to bring out the strengths of these personalities vs. triggering that negative reaction people want to move away from. We're moving into these snapshots of how we think, tick, and respond - going deeper than the surface to uncover the beautiful portrait of what makes you - and your child - so important in this world. Read the full notes at www.MamaSaysNamaste.com/podcast-bossy

Duration:00:47:20

Are You Internally Motivated?

3/20/2018
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How are we internally motivated? True learning comes from that desire and hunger to acquire a skill or knowledge based on an area of interest or need to know. As we dig into the concept of delight-led learning, it's looking at how we are internally motivated that is the best fuel for true growth and comprehension. There is a little something for everyone here...if you like to read, your blog post is below. If you're more visual, check out my video! And for those of you who listen to...

Duration:01:05:18

Season 5, Episode 43: What Type Of Thinkers Are In Your Family?

3/13/2018
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Which path is right for me? Am I missing the mark? How do I inspire a "Life Long Learner"? How do I navigate all the overwhelming choices out there for educating my child? What type of thinker are they, and does that matter? How in the world do I motivate my kid (or myself) to learn new things? First, It's All About Sales It's so important to build relationships - and the sales model we speak on in business also works with families. How can you apply this in your home, you ask? How easy...

Duration:00:51:13

Season 5, Episode 42: Your Credibility as Lead Explorer, Not A Teacher

3/6/2018
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Credibility - do you really feel comfortable teaching your children? No matter what type of "school" they are in, like it or not, you are your child's teacher. And even more crazy, you are a teacher to everyone you meet! We have the opportunity to learn from everyone - and this week we shift the terminology from "teacher" to "guide" to "lead explorer". Let's have fun on this journey with a big dose of grace and flexibility and see what happens. First, a special video just for you: The...

Duration:00:48:37

Episode 41: Find Success In The Struggle

2/27/2018
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Is failure a tattoo or simply a bruise? Can you allow your children to struggle and be uncomfortable? This week we talk about the importance of the struggle in developing our own little butterflies. It may be hard, yet it's so important in fostering resilience with our children. Listen to this episode on iTunes, Stitcher, Google Play, TuneIn, YouTube, iHeartRadio or your RSS Feed The Mama Says Namaste Podcast song has arrived! For the full version of cuteness, I recommend you hop over to...

Duration:00:57:03

Season 5, Episode 40: Deschooling and the Myths of Education

2/20/2018
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Deschooling - The Education of Letting Go So you want a new perspective on education? It may be that your first step isn't school at all, but "deschooling". In this episode we debunk the myths of what we deem as "successful education" and talk about going back to the root of what you desire with your kids. This blog post on "Functional Education" lays out the outline of what all we will be covering on the podcast. Functional education is a “whole mind” approach to learning. It’s taking...

Duration:00:54:18

Season 5, Episode 39: What story are you writing about education?

2/13/2018
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We may beat to the beat of a different drummer. So what expectations do you have surrounding education in your home? It's intimidating to take responsibility for our children's education. But then again...is this something you simply want to hand over to someone else and hope it just works out? No matter what decision you make for schooling for your child, this series is for you. It's not simply unschooling as the answer; but raising life-long learners. Are you yourself teachable, and are...

Duration:00:47:31

Season 5, Episode 38: Family Road Trip and More - No Excuses

2/6/2018
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There is so much awesomeness going on right now we felt it was important to take a step back and talk about what all is up with the Mama Says Namaste world. Take on our challenge this week to put a date on it - and learn about the 90 Day Family Road Trip that's launching today! Listen to this episode on iTunes, Stitcher, Google Play, TuneIn, YouTube or your RSS Feed Have you used the share button in iTunes? You can share the episode and text it to a friend who needs to hear it! Care for...

Duration:00:39:59

Season 4, Episode 37: the Power of Play

1/30/2018
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Does your family actually play together, or even know how? Understanding what motivates each of us allows for you to connect and play where everyone has fun...including the parents! Listen to this episode on iTunes, Stitcher, Google Play, TuneIn, YouTube, Spreaker or your RSS Feed Play is the highest form of research. Albert Einstein What are we able to do as human beings that can not be replaced by artificial intelligence? It’s the soft skills that are critical - bringing forth...

Duration:00:45:49

Season 4, Episode 36: Let Them Bounce

1/23/2018
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How many times do we try to coax our children out of their raging emotions simply because it doesn’t work in our own schedule? As we talk about building resilience, it’s important to recognize that in order to bounce back, you have to be able to fall. You can’t navigate emotions you aren’t allowed to feel. Season 4, Episode 36: Building Resilience Listen to this episode on iTunes, Stitcher, Google Play, TuneIn, YouTube, Spreaker or your RSS Feed This week’s episode is brought to you...

Duration:00:43:10

Season 4, Episode 34: What Do You Expect Quality Time To Be?

1/16/2018
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Season 4, Episode 35: Quality Over Quantity This life lesson may be something we all know we need already, but when you have children, that lesson is very in your face, especially when you are working from home. So how do you keep your sanity, free yourself from obligation, and yet still have that precious “quality time” with your family? Listen to this episode on iTunes, Stitcher, Google Play, TuneIn, YouTube, Spreaker or your RSS Feed Where are we? Fort Myers Beach, Florida! Check...

Duration:00:47:30

GUIDED MEDITATION: 15 minute meditation for happiness and family

1/10/2018
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Breathe in. Breathe out. Breathe in. Breathe out. Today we meditate to create. We focus on intention to create the life we want, instead of simply hoping it will fall in our lap. I've been diving into meditation this year, and as our family has listened to so many guided meditations, I decided to create some of our own. Listen to this to start out your day. Grab 15 minutes of silence, or play your favorite meditation music in the background as you listen to the spoken words. Below is the...

Duration:00:15:03

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