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United States

Language:

English


Episodes

The Power Of Acceptance

12/12/2018
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In today's episode, host Saint Day Adeogba discusses the power of Acceptance and introduces new ideas of what it means to be accepting of self, othes and life. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

Duration:00:18:33

If You Don't Have Goals in Life, You're Wasting Time

12/11/2018
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What are your goals in life? Today's Transformation Tuesday is about goals. Big goals. Big hairy audacious goals, to be exact. Host Saint Day Adeogba walks us through some resources and methods for goal-setting, as well as some of his own BHAGs. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com. Links: "Goals" -...

Duration:00:11:40

The Magic of Abundant Conversations and 1 Billion Watchers

12/10/2018
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You know that feeling when things just align and connect? Today's Magic Monday episode goes into that a little further when host Saint Day Adeogba shares some of the magical conversations he's had around abundant love, the healing others are experiencing with their own breakthroughs and joint commitment from team members. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to...

Duration:00:13:14

Why We Need to Remove the Fear From Conversations on Sexual Diseases

12/9/2018
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Do sexual diseases scare you? It's not uncommon for a lot of fear to pop up when you're on this topic. In today's Sex Sunday episode, host Saint Day Adeogba addresses this fear head on and explores ways to reduce and minimize the fear that creates even bigger issues. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

Duration:00:15:11

How Abundant Love Heals The World

12/6/2018
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Can your sex heal? Today is a very unique episode. Think of it as Throwback Thursday and Sex Sundays collided. Host Saint Day Adeogba and guest Sarah Bivens get into a real, raw, honest, transparent and loving conversation about Abundant Love. They go over the meaning as well as how it has evolved and played out over the years, particularly in Sarah's understanding of herself and her personal healing. You do not want to miss this one! The Make Everyday YourDay Podcast is...

Duration:01:10:31

The Importance Of Knowing Your Personal Values

12/4/2018
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In this episode, host Saint Day Adeogba talks about the importance of personal values and how they can be used to guide yourself and build your self worth. We get into how to discover and uncover your values, how to re-write your values, and how to prioritize your values. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

Duration:00:15:22

The Magic of Traveling Around the World and Making Connections

12/3/2018
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What can the places and people around us teach us about life? In today's Magic Monday episode, host Saint Day Adeogba shares the magic of his recent travels. From Atlanta to Qatar to Bali to Jakharta, there were lots of experiences and conversations worth sharing! Plus some intimate connections to fill the love tank. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

Duration:00:25:53

Creating Harmony In The Bedroom

12/3/2018
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In today's episode, Saint Day Adeogba discusses the "harmony of yin and yang" as it relates to sex and bedroom relations. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

Duration:00:26:08

How To Add Peace To Your Life Through Budgeting

12/1/2018
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In today's episode host Saint Day Adeogba talks about the benefits of budgeting your personal finances, and how building a budgeting practice leads to financial peace. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

Duration:00:09:35

The Amazing Power Of Hugs

12/1/2018
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In today's episode, host Saint Day Adeogba shines light on something that you may not have thought was extremely important in your life: hugging. Day talks about the benefits of hugs, the cons of not receiving or giving hugs regularly, and a simple practice that anyone can do to rep hugs. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

Duration:00:14:47

The Tool You Need to Balance Out Your Health and Fitness

11/29/2018
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What's one thing that you could do right now to improve your health? In today's Throwback Thursday episode, host Saint Day Adeogba shares the ultimate tool for balance - The Balance Chart. Day explains what it is, how it works and the transformation it can inspire for your life. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

Duration:00:11:26

Building Confidence and Letting Go Of What Others Think

11/28/2018
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Do you have a sense of confidence and well-being? In today's Words of Wisdom Wednesday episode, host Saint Day Adeogba continues the conversation on levels of consciousness, as described in David R. Hawkins's book "Power vs Force." Today we're talking about Neutrality, the space where inner confidence begins and we let go of external attachments. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to...

Duration:00:12:26

How to Know When You or People You Know Are in Denial

11/27/2018
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Are you in denial about something? Is someone you know in denial about something? How do you know when you're in denial, and what can you do to get out of it? In today's Transformation Tuesday episode, host Saint Day Adeogba shares a tool he created for dealing with this phenomenon of the human experience - the Denial Manifesto. Plus some ideas for how to move through your denials. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up...

Duration:00:16:57

The Magic of a Family Reunion in Bali

11/26/2018
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Ever been to a family reunion? Well in this week's Magic Monday episode, host Saint Day Adeogba shares some of his experience of his recent travels to Bali, Indonesia for a family reunion. From a trip to Jakarta, hiking Batur Mountain, yoga and rafting, this was an action-packed experience with a whole lot of magic! The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

Duration:00:23:31

Is Porn Healthy?

11/26/2018
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Is there a healthy side to pornography? In today's Sex Sunday episode, host Saint Day Adeogba discusses our relationship to pornography and how it's evolved. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

Duration:00:38:46

How Friends and Family Respond When You Change

11/24/2018
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Have your friends or family noticed when you've started to raise your energy through your habits and decisions? In today's Sustainability Saturday episode, host Saint Day Adeogba talks about the effects of creating a new standard for your life and how this impacts relationships with family and friends. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

Duration:00:17:28

Why You Should Do A Sinus Cleanse Right Now

11/23/2018
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How often do you cleanse your sinuses? Might not even be something you've heard of, but in today's Fitness Friday episode, host Saint Day Adeogba walks us through the habit of sinus cleansing - the pros and cons and why people do it. Plus some tips on how to do it. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

Duration:00:12:03

Why Everyone Needs Foundational Books in Their Lives

11/23/2018
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What are the most impactful books you've read in your life? Today's Throwback Thursday episode is all about the power of certain books we read and reference in our lives. Not all books are created equally. You'll probably play closer attention to what you read after you listen to this, The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com. Links: Power vs Force -...

Duration:00:17:32

What Does It Mean To Live In A State Of Courage?

11/21/2018
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In today's episode host Saint Day Adeogba discusses courage and what it means to live in a state of courage. He pulls from the book Power vs Force by David R. Hawkins. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

Duration:00:19:56

The Pros and Cons of Relationships and Boundaries

11/20/2018
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In today's episode Saint Day Adeogba talks about Guidelines vs Boundaries, and discusses the pros and cons of each approach. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

Duration:00:07:38