Life's 3 Things - Author Manny Garcia's Podcast
Religion & Spirituality Podcas
These 5 minute podcasts translate profound, old-world wisdom into simple, modern-day language that helps turn anxiety, fear, and despair into courage, strength, and inspiration.
Location:
United States
Description:
These 5 minute podcasts translate profound, old-world wisdom into simple, modern-day language that helps turn anxiety, fear, and despair into courage, strength, and inspiration.
Language:
English
Website:
https://authormannygarcia.com/
Episodes
Love Thyself (Episode 19)
1/31/2023
Cliff Notes on how to love and respect yourself more, how to let go of the past, and how to embrace the imperfect journey of growth.
Duration:00:06:32
The Distortion of Sadness (Episode 18)
12/17/2022
A quick illustration of how we create sadness in our lives, and how to break free from this emotion when things don't appear to go our way.
Duration:00:06:42
Navigating by Intuition (Episode 17)
3/24/2022
A short summary of what your intuition is, how to access it, and the powerful differences it can make in your life.
Duration:00:06:28
Humility is King (Episode 16)
2/27/2022
A quick explanation of why true humility is a balance between modesty and confidence, and how being humble can save us from a detrimentally negative perspective.
Duration:00:06:11
The Prison of Guilt (Episode 15)
1/23/2022
A few tips on how to let go of toxic guilt while embracing constructive regret.
Duration:00:06:13
The Power of Boundaries (Episode 14)
12/5/2021
A short and sweet case for how setting boundaries with loving assertiveness will improve your relationships and enhance your self-esteem.
Duration:00:05:22
The Freedom of Forgiveness (Episode 13)
10/31/2021
A simple and short explanation of how withholding forgiveness locks you into the past, but how embracing forgiveness sets you free.
Duration:00:05:51
The Pitfall of Judgment (Episode 12)
9/12/2021
A quick reminder of how being judgmental works against us and how being judged by others gives us fantastic opportunities to grow.
Duration:00:05:41
The Scenic Route (Episode 11)
8/15/2021
A short message about how to feel secure and at home despite what's happening in your life.
Duration:00:04:57
Defining Your North Star (Episode 10)
7/12/2021
Some brief pointers on how to identify and listen to your unique priorities that will guide you into a happy and fulfilling life.
Duration:00:05:03
Compassionate Politics (Episode 9)
10/30/2020
Some brief pointers on how to salvage civility by choosing the high road on a political map full of disrespectful dead ends.
Duration:00:06:17
Advancing by Reversing (Episode 8)
10/11/2020
A short story with a lesson that shows how sometimes in life, the quickest way forward is behind you.
Duration:00:05:12
How To Stop Worrying (Episode 7)
9/20/2020
3 simple things to remember that will combat sleepless nights and foster inner peace.
Duration:00:05:39
Discovering Who You Are (Episode 6)
8/30/2020
An short exploration into the pivotal question of human existence... along with a few pointers on how to stop hiding from ourselves.
Duration:00:05:41
Supercharging Your Willpower (Episode 4)
8/8/2020
A few easy techniques for strengthening one of the most important muscles in life: your willpower.
Duration:00:05:36
Feeling Past Depression (Episode 5)
8/8/2020
Everyday tactics for finding your way out of depression's maze of illusion.
Duration:00:04:44
3 Ways to Find Truth (Episode 2)
8/8/2020
A short exploration of where truth is hidden - both within yourself and in the world around you.
Duration:00:04:45
The Flow of Life's Perfection (Episode 3)
8/8/2020
Some brief coaching on how to recognize and embrace the hidden perfection in yourself and in life.
Duration:00:05:17
Guidance, Purpose, and Love (Episode 1)
8/8/2020
A brief insight into 3 of life's most important things - finding guidance, connecting to purpose, and discovering love.
Duration:00:04:55
Human Politics (Episode 10.1)
2/11/2020
A brief exploration of a remedy for our combative political culture... and some sage advice from a Nobel Peace Prize Laureate.
Duration:00:05:03