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Blossom Your Awesome

Religion & Spirituality Podcas

Self-Improvement, self-help, personal development, mental wellness is what Blossom Your Awesome is all about. We dive deep into optimal health and wellness, mindfulness, mindful living, mental wellness, inspiration, motivation, journeying inward, being your most awesome you and living your most awesome life. I bring you experts, authors, teachers, trainers, doctors and healers offering wisdom, insights, practical guidance, tips, love and laughter. Join us!

Location:

United States

Description:

Self-Improvement, self-help, personal development, mental wellness is what Blossom Your Awesome is all about. We dive deep into optimal health and wellness, mindfulness, mindful living, mental wellness, inspiration, motivation, journeying inward, being your most awesome you and living your most awesome life. I bring you experts, authors, teachers, trainers, doctors and healers offering wisdom, insights, practical guidance, tips, love and laughter. Join us!

Language:

English


Episodes
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Decoding Our Dreams With Debbie Spector Weisman Blossom Your Awesome Podcast

6/19/2024
Decoding Our Dreams With Debbie Spector Weisman Blossom Your Awesome Podcast Debbie Spector Weisman joins us for episode #288 of the Blossom Your Awesome Podcast. Debbie is a certified Dream Life Coach and Dream analyst. She is also the host/producer of the podcast "Dream Power Radio", which explores all aspects of dreamwork and other methods for empowerment and self-growth. To learn more about Debbie click here. On This Episode Debbie shares her journey into dream work and the power of understanding and interpreting dreams. She explains that dreams are a way for our subconscious to communicate with us and provide valuable insights and messages. Debbie discusses common symbols in dreams, such as houses, cars, and water, and how they can be interpreted. She also explores the significance of nightmares and the potential for lucid dreaming. Debbie emphasizes the importance of self-awareness and self-confidence that can be gained through dream work. Takeaways Sound Bites Chapters 00:00 Introduction and Debbie's Journey into Dream Work 03:27 Understanding Dream Work and Dream Interpretation 06:58 The Significance of Symbols in Dreams 13:16 Exploring Nightmares and Lucid Dreaming To follow me, get bonus content from the show and to support my writing Check me out here at my Substack. Join my weekly newsletter here. To see more of my work check me out at my website. Or my other site

Duration:00:44:10

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Ace Your Life With Dr. Michelle Maidenberg Blossom Your Awesome

6/17/2024
Ace Your Life With Dr. Michelle Maidenberg Blossom Your Awesome I maintain a private practice in Harrison, NY with over 30 years of clinical experience. She is the Co-Founder and Clinical Director of “Thru My Eyes”, a nonprofit 501c3 organization that offers free clinically guided videotaping to chronically medically ill individuals who want to leave video legacies for loved ones. She is also adjunct faculty at New York University (NYU) where she teaches a graduate course in Mindfulness Practice. She is the author of two award winning books “Free Your Child From Overeating" 53 Mind-Body Strategies For Lifelong wealth and new book "ACE Your Life" Unleash Your Self Best and Live the Life You Want. And there's more to her resume. To learn more about Dr. Michelle Maidenberg click here. ON THIS EPISODE Dr. Michelle Maidenberg discusses her work with Through My Eyes, a non-profit organization that offers free clinically guided videotaping to chronically, medically ill people. She also shares insights from her book 'Ace Your Life, Unleash Your Best Self, and Live the Life You Want' and her experience teaching a mindfulness course at NYU. The conversation delves into the power of mindfulness, self-compassion, and the impact of her work on individuals facing chronic illness. Dr. Michelle Maidenberg discusses the impact of shame, self-compassion, healing, and values on personal growth and empowerment. She emphasizes the importance of self-awareness, acceptance, and the ability to tap into one's inner beauty. The conversation delves into the barriers to personal growth, the power of self-compassion, and the significance of values in guiding actions and decision-making. Takeaways To follow me, get bonus content from the show and to support my writing Check me out here at my Substack. Join my weekly newsletter here. To see more of my work check me out at my website. Or my other site

Duration:00:51:52

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Just Try It With Dr. Cali Estes Blossom Your Awesome Podcast

6/14/2024
Just Try It With Dr. Cali Estes Blossom Your Awesome Podcast Dr. Cali Estes joins us for episode #286 of the Blossom Your Awesome Podcast. She is The Addictions Coach, a highly sought-after addiction professional, life coach, recovery coach, performance coach and wellness guru that blends talk therapy with positive change to assist her clients in unlocking their true potential. She is a 5X #1 Best Selling Author, Founder of the largest addiction and mental health education school online, Founder of Sober on Demand. To learn more about Dr. Cali click here. On This Episode Dr. Cali Estes shares her journey from addiction to becoming an addictions coach and founder of the largest addiction and mental health education school online. She emphasizes the importance of addressing the 'why' behind addiction and the power of manifestation. Dr. Estes provides guidance on overcoming challenges and taking action to create positive change. Takeaways Sound Bites To follow me, get bonus content from the show and to support my writing Check me out here at my Substack. Join my weekly newsletter here. To see more of my work check me out at my website. Or my other site

Duration:00:34:41

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Spiritual Intelligence With Donna Tashjian Blossom Your Awesome Podcast

6/12/2024
Spiritual Intelligence With Donna Tashjian Blossom Your Awesome Podcast Donna Tashjian, an international spiritual intelligence method coach, shares her journey and insights on achieving vibrant living, spiritual intelligence, and the power of forgiveness. She emphasizes the importance of doing the inner work and offers practical guidance for overcoming fears and finding peace. Donna's personal experiences and transformative approach to forgiveness provide a powerful message of hope and empowerment. Takeaways Sound Bites To learn more about Donna click here. Chapters 00:00 Introduction and Background: Donna's Journey to Vibrant Living 02:57 Understanding Spiritual Intelligence and Vibrant Living 11:05 The Transformative Power of Forgiveness and Inner Work 35:58 Closing Message: Embracing Inevitable Success To follow me, get bonus content from the show and to support my writing Check me out here at my Substack. Join my weekly newsletter here. To see more of my work check me out at my website. Or my other site

Duration:00:38:27

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Share From The Heart With Stephanie Fee Blossom Your Awesome Podcast

6/7/2024
Share From The Heart With Stephanie Fee Blossom Your Awesome Podcast Stephanie Fee is the Founder, Developmental Narrative Artist, and Ghostwriter at THE WILD LARYNX, a creative brain trust for authors powered by Human Intelligence. On This Episode Stephanie Fee shares her journey from wellness coach to developmental narrative artist and ghostwriter, emphasizing the healing power of storytelling and the importance of authenticity. She discusses the impact of her own healing journey on her work and the value of vulnerability in writing. Stephanie's approach focuses on guiding authors through a process of self-discovery and transformation, with a goal of creating a book that reflects their truth and brings healing to both the author and the reader. To learn more about Stephanie or work with her click here. Takeaways Sound Bites Chapters 00:00 Introduction and Background: From Wellness Coach to Developmental Narrative Artist 04:48 The Power of Authenticity and Vulnerability in Writing 13:27 The Healing Journey: Impact on Work and Writing Process To follow me, get bonus content from the show and to support my writing Check me out here at my Substack. Join my weekly newsletter here. To see more of my work check me out at my website. Or my other site

Duration:00:45:23

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Unleash Potential With Tarek Chaudhary Blossom Your Awesome Podcast

6/4/2024
Unleash Potential With Tarek Chaudhary Blossom Your Awesome Podcast Tarek Chaudhary joins me for episode #283 of the Blossom Your Awesome Podcast. Tarek is a motivation speaker, spirit, mind and business transformationalist. He is the author of Unchained. This is not just a book, but an experience. On This Episode Tarek Chaudhary shares his remarkable story of transformation and finding purpose through faith. He discusses his upbringing in a mixed religious household and the identity crisis it created. Tarek experienced violence, witnessed a murder, and struggled with addiction and self-destructive behavior. After hitting rock bottom, he surrendered his life to God and embarked on a spiritual journey of self-discovery and healing. He emphasizes the importance of faith, forgiveness, and taking responsibility for one's actions. Tarek now dedicates his life to serving others and helping them transform their lives. True vulnerability is a superpower that allows for growth and connection. Forgiveness and breaking free from resentment are essential for healing. Everyone is worthy of love and capable of transformation. Takeaways Sound Bites To learn more about Tarek or get his book click here. To access a Free Module from his course click this link here. To follow me, get bonus content from the show and to support my writing Check me out here at my Substack. Join my weekly newsletter here. To see more of my work check me out at my website. Or my other site

Duration:01:15:05

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Going Inward With Marijke McCandless Blossom Your Awesome Podcast

5/31/2024
Inward With Marijke McCandless Blossom Your Awesome Podcast Marijke McCandless mindfulness coach and award winning author joins me for Episode #282 of the Blossom Your Awesome Podcast. On This Episode In this conversation, Marika McCandless discusses her journey of self-discovery and the importance of going inward to understand oneself. She shares her personal story of navigating a midlife crisis and the impact it had on her marriage. Marika emphasizes the power of self-inquiry and the practice of mindfulness in uncovering deep-seated beliefs and assumptions. She introduces the concept of the 'inner striptease' and provides three questions to facilitate this process: 'What else is here?', 'Is that so?', and 'Who or what am I?' Takeaways To learn more about Marijke check out her website here. Sound Bites Chapters 00:00 Introduction and Background 03:04 Navigating a Midlife Crisis in Marriage 06:12 Going Inward: Self-Inquiry and Authenticity 08:14 The Power of Presence and Mindfulness 11:34 The Inner Striptease: Unveiling Assumptions and Beliefs 15:29 Delighting in the Present Moment 22:49 Exploring the Nature of Self 25:14 Expanding Beyond Boundaries: The Power of Presence 29:21 Naked Writing: Expressing Ourselves Freely 35:44 Mindfulness and Acceptance in Challenging Times 43:19 The Playful Path to Being Alive 49:20 Relaxation: The Starting Point for True Arrival To follow me, get bonus content from the show and to support my writing Check me out here at my Substack. Join my weekly newsletter here. To see more of my work check me out at my website. Or my other site

Duration:00:51:51

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The Men's Group With Jason Lange Blossom Your Awesome Podcast

5/30/2024
The Men's Group With Jason Lange Blossom Your Awesome Podcast Jason is a men's embodiment coach, group facilitator, and evolutionary guide. He helps men drop in and wake up to deeper clarity in their life's purpose and relationships. He believes every man should be in a men's group for the growth and support opportunities they provide. Jason is a certified No More Mr. Nice Guy coach, and has trained and studied with leaders such as John Wineland, Dr. Robert Glover, Jun Po Roshi, Tripp Lanier, and Ken Wilber. Book a free exploratory call with Jason to talk about what's going on in your life and how men's work and coaching might support you. To work with Jason click here. On This Episode Jason Lange shares his journey of becoming a men's guide and the importance of men's work in personal growth and development. He emphasizes the need for men to connect with their emotions, be in touch with their bodies, and have a clear vision for their lives. Jason discusses the transformative power of men's groups in creating a safe space for men to explore their emotions, set boundaries, and have difficult conversations. He highlights the importance of vulnerability and the misconception that anger is the only acceptable emotion for men. Jason encourages men to embrace their emotions and cultivate a healthy relationship with them. Men's groups provide a valuable avenue for personal growth and emotional development, which is often stigmatized in our culture. Takeaways Sound Bites To follow me, get bonus content from the show and to support my writing Check me out here at my Substack. Join my weekly newsletter here. To see more of my work check me out at my website. Or my other site

Duration:00:46:14

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Feel Younger With Elwin Robinson Blossom Your Awesome Podcast

5/28/2024
Feel Younger With Elwin Robinson Blossom Your Awesome Podcast Episode #280 - Feel Younger With Elwin Robinson ON THIS EPISODE Elwynne Robinson, founder of Genetic Insights, shares his journey into the field of anti-aging and genetic testing. He discusses how genetic testing can provide valuable insights into an individual's health and help identify root causes of health issues. Elwynne provides examples of clients who were able to address their health concerns by understanding their genetic predispositions and making targeted interventions. He emphasizes the importance of addressing nutritional deficiencies, toxin excesses, hormonal imbalances, chronic infections, and emotional issues in order to achieve optimal health. Elwin discusses the importance of addressing root causes and resolving basic issues to improve health. He emphasizes the role of hormones, nutrients, toxins, and lifestyle factors in chronic diseases. Elwin also explains how genetics can provide insights into allergies and intolerances. He encourages individuals to take a comprehensive approach to their health and not rely solely on medication or symptom management. Takeaways Sound Bites To learn more about Elwin click this link - or to sign up for 25% your purchase use code - BLOSSOM Chapters 00:00 Introduction and Background 02:48 The Journey to Genetic Insights and Feel Younger 09:33 Uncovering the Genetic Blueprint for Optimal Health 13:39 Addressing Root Causes: A Personalized Approach to Health 21:42 The Power of Genetic Testing: Case Studies in Health Optimization 23:42 Resolving Root Causes 25:09 Spasming and Chronic Diseases 29:01 The Role of Hormones and Movement 31:27 Comprehensive Approach to Lifestyle Changes 35:06 Genetics and Allergies/Intolerances To follow me, get bonus content from the show and to support my writing Check me out here at my Substack. To see more of my work

Duration:00:47:31

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There's Nothing Wrong With You With Dr. Fred Moss Blossom Your Awesome Podcast

5/24/2024
Episode #279 - There's Nothing Wrong With You Dr. Fred Moss Blossom Your Awesome Podcast Dr. Fred Moss is a mental health advocate/psychiatrist serving in many capacities: keynote speaker, psychiatry expert witness, podcaster, mental health coach, and teacher. A desire to help people be real and heard has been the driving force leading him to multiple settings and roles as a psychiatrist over the years and compelling him to continually look for better, more effective ways to provide the highest quality care to align people with their most authentic self to deliver into an eagerly awaiting world. He is the amazing creator of Welcome To Humanity, The True Voice Course, Healing the Healer, and Global Madness. On This Episode Dr. Fred Moss, a psychiatrist and mental health advocate, shares his journey and mission to unmask mental health and promote authentic communication. He emphasizes the importance of human connection and the power of listening in healing. Dr. Moss challenges the conventional approach to psychiatry, highlighting the overreliance on medication and the need for true understanding and acceptance. He encourages individuals to find their true voice and speak authentically, while also actively listening to others. Dr. Moss believes that embracing our humanity and creating genuine connections is essential for personal growth and societal progress. Dr. Fred emphasizes the importance of connection in mental health and challenges the idea that there is something inherently wrong with individuals. He advocates for undiagnosing and un-medicating people, suggesting that maybe there is nothing wrong with them. Dr. Fred encourages authenticity and self-acceptance, highlighting the fear and judgment that often hold people back. He believes that being authentic is addicting and leads to personal growth and genuine connections. He also discusses the importance of safety in being authentic and the transformative power of finding one's true voice. Takeaways Sound Bites To learn more about Dr. Fred click here.

Duration:01:01:41

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Life Is A Puzzle With Scott Tremaine Blossom Your Awesome Podcast

5/23/2024
Life Is A Puzzle With Scott Tremaine Blossom Your Awesome Podcast Scott Tremaine joins me for Episode #278 Life Is A Puzzle. Scott Tremaine, author of "Evolving Mosaic," guides readers through the intricate journey of self-discovery and personal growth. With a background in personal development and storytelling, Scott offers profound insights into assembling the puzzle pieces of one's life to create a harmonious and fulfilling existence. His work empowers individuals to embrace their unique paths, fostering resilience and self-awareness. To learn more about Scott click here. On This Episode Scott Tremaine shares his personal journey of self-discovery and growth, which led him to write the book 'Evolving Mosaic'. He emphasizes the importance of understanding that everyone's puzzle of self is unique and that it's essential to embrace and explore one's own individuality. Scott encourages journaling as a tool for self-reflection and offers exercises in his book to help readers discover new pieces of their puzzle and remove pieces that no longer fit. He also discusses the significance of open communication and connection in healing and personal growth. Scott's next project is a book on helping children with their own puzzle of self. Takeaways Sound Bites Chapters 00:00 Introduction and Background 03:04 Discovering the Puzzle of Self 06:02 The Healing Power of Self-Reflection 08:55 Embracing Individuality and Differences 12:10 The Importance of Open Communication and Connection 16:03 Continual Growth and Learning 23:03 Helping Children with Their Puzzle of Self 27:05 Closing Thoughts and Takeaways To follow me, get bonus content from the show and to support my writing Check me out here at my Substack. To see more of my work check me out at my website. Or my other site

Duration:00:39:58

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Big Feelings With Jennifer Ginty Blossom Your Awesome Podcast

5/20/2024
Big Feelings With Jennifer Ginty Blossom Your Awesome Podcast Jennifer Ginty joins us for episode #277 of the Blossom Your Awesome Podcast. Jennifer is a Mental Health Advocate and the founder of My Moody Monster, a pull apart toy for kids to help them better cope when those BIG feelings come up. Jennifer is a single mother and survivor of childhood trauma living with Complex PTSD and Major Depressive Disorder. Throughout her healing journey, Jennifer has learned many coping skills to help through the difficult symptoms of her Mental Health Diagnoses. During a particularly hard period, Jennifer created My Moody Monster, a pull apart plush doll, to help children to better cope with their own frustrations in a safe way. Families, therapists and teachers have found Moody to help with communicating with children about their emotions and helping them understand that all feelings are valid. To learn more about Jennifer check out her YouTube channel here. To follow me, get bonus content from the show and to support my writing Check me out here at my Substack. To see more of my work check me out at my website. Or my other site

Duration:00:37:17

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Career Satisfaction With Anthony Kuo Blossom Your Awesome Podcast

5/17/2024
Career Satisfaction With Anthony Kuo Blossom Your Awesome Podcast Anthony Kuo joins me on episode #276 of the Blossom Your Awesome Podcast. Anthony is a Career Satisfaction coach and he believes that the perfect career in which you can thrive and feel completely alive is out there and within reach for each and every one of us. Anthony Kuo, a career satisfaction coach, shares his personal journey of leaving a successful corporate career to pursue his passion for helping others thrive. He emphasizes the importance of finding fulfillment in work and the difference between being good at something and being interested in it. Anthony provides practical guidance for those who are on the fence about their current job, suggesting small changes that can make a big difference. He also highlights the significance of defining career satisfaction for oneself and embracing one's unique qualities and interests. Anthony concludes by reminding listeners that career satisfaction is closer and more possible than they may think. Takeaways Sound Bites To learn more about Anthony check out his site and be sure to take his 60 Second Quiz at this link here. Chapters 00:00 Introduction and Anthony's Backstory 03:02 The Difference Between Being Good and Being Interested 06:05 Navigating the Corporate World and Small Changes for Job Satisfaction 10:04 Defining Career Satisfaction for Yourself 13:02 Embracing Your Unique Qualities in Your Career 15:16 Career Satisfaction: Closer Than You Think To follow me, get bonus content from the show and to support my writing Check me out here at my Substack. To see more of my work check me out at my website. Or my other site

Duration:00:39:51

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Get Over Indulgence With Duncan Bhaskaran Brown

5/14/2024
Get Over Indulgence With Duncan Bhaskaran Brown Duncan Bhaskaran Brown joins me for episode #275 of the Blossom Your Awesome Podcast. Duncan is a speaker, author, advocate and Morris Dancer. His books 'Get Over Indulgence' and 'Real Men Quit: The Armchair Macho Guide To Beating Booze And Finding The Life You Want.' Duncan believes sobriety is the ultimate in life and is on a mission to guide as many people as possible to it. Duncan Bhaskaran Brown shares his personal journey of quitting alcohol and finding a better life. He started drinking as a teenager to cope with anxiety and socialize, but it eventually led to isolation and misery. The turning point came when his wife had a miscarriage and he realized he needed to make a change. Duncan has been sober for almost nine years and has never looked back. He emphasizes that alcohol is not necessary for creativity, socializing, or handling stress. Duncan provides guidance for those struggling with alcohol and encourages them to challenge their beliefs and seek support from group programs, therapy, or coaching. He also highlights the importance of educating friends and family members to provide understanding and support. Duncan is working on a new book about staying sober and is involved in programs to make workplace wellbeing initiatives more alcohol-aware. Takeaways Sound Bites To learn more about Duncan click here. Chapters 00:00 Introduction and Background 02:00 The Journey of Excessive Drinking 04:18 The Turning Point: Choosing Sobriety 05:42 Life After Quitting: The Benefits of Sobriety 08:48 The Influence of Culture and Media on Alcohol Consumption 09:10 Alarming Statistics: Heavy Drinking in Society 10:41 Social Pressure and the Fear of Missing Out 11:28 The Perception of Alcohol as Sophisticated and Glamorous 13:05 The Status Symbol of Expensive Alcohol 14:37 The Illusion of Moderate Drinking 15:36 The Impact of Alcohol on Sleep and Stress Levels 16:18 The Paradox of Alcohol as a Stress Reliever 19:17 Helping Loved Ones: Understanding and Guidance 24:57 The Process of Coaching and Changing Beliefs 28:19 Different Approaches to Sobriety: Group Programs, Therapy, and Coaching 35:08 The Transformation of Life After Quitting Alcohol 40:02 Future Projects and Making Workplace Wellbeing Alcohol-Aware 40:33 Closing Message: You Are Enough To follow me, get bonus content from the show and to support my writing Check me out here at my Substack. To see more of my work check me out at my website. Or my other site

Duration:00:43:01

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Stronger You With Justin Brien Blossom Your Awesome Podcast

5/10/2024
Stronger You With Justin Brien Blossom Your Awesome Podcast Justin Brien joins us for episode #274 of the Blossom Your Awesome Podcast. Justin is an Author / Motivational Speaker / Transformational Coach / Mental Health Advocate and the founder of the Stronger You Project. Author of the Amazon best selling book; Chasing Shadows: Fighting the Monster Within. However to be able to put those titles in front of my name I had a 16 year long battle with addiction and a lifelong battle with my own Mental health and self worth. To learn more about Justin click here. To follow me, get bonus content from the show and to support my writing Check me out here at my Substack. To see more of my work check me out at my website. Or my other site

Duration:00:38:59

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Overcoming Betrayal With Dr. Debi Silber Blossom Your Awesome Podcast

5/8/2024
Overcoming Betrayal With Dr. Debi Silber Blossom Your Awesome Podcast Episode #273 Dr. Debi Silber joins us to discuss Overcoming Betrayal. Dr. Debi is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of "Trust Again," and is a 2-time #1 International bestselling author of "The Unshakable Woman" AND "From Hardened to Healed." On This Episode Dr. Debi Silber discusses the stages of healing from betrayal and the importance of post-betrayal transformation. She shares her personal experience of betrayal and how it led her to study and understand the psychology of transformation. Dr. Silber explains that betrayal is a different type of trauma that shatters the entire self, and healing from it requires a unique approach. She outlines the five stages of healing: before it happens, shock and trauma, survival instincts, finding a new normal, and healing, rebirth, and a new worldview. Takeaways Sound Bites To learn more about Dr. Debi click here. Chapters 00:00 Introduction and Background 01:03 Personal Experience of Betrayal 09:14 The Five Stages of Healing from Betrayal 12:49 The Importance of Post-Betrayal Transformation 23:12 Building a New and Better Version of Yourself 24:31 Healing and Rebuilding Trust After Betrayal 27:42 The Role of Forgiveness in the Healing Process 29:41 The Stages of Healing and Personal Growth 30:18 The Importance of Empathy for Both the Betrayed and the Betrayer 37:59 The PBT Institute: Supporting Individuals and Companies in Healing from Betrayal To follow me, get bonus content from the show and to support my writing Check me out here at my Substack. To see more of my work check me out at my website. Or my other site

Duration:00:52:29

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Recovery And Healing With Michael Herbert Blossom Your Awesome Podcast

5/6/2024
Recovery And Healing With Michael Herbert Blossom Your Awesome Podcast On Episode #272 Micheal Herbert joins us to talk about Recovery and Healing. Michael Herbert, a seasoned addiction clinician with over three decades of experience. He has dedicated his career to guiding individuals and families through the complexities of addiction, both nationally and internationally. He is a renowned internationally for his transformative work. With over 70 hours of specialized training and 125+ hours of coaching education, Michael is a sought-after speaker on addiction and recovery topics. As owner of Recovery Guide LLC, he offers intervention, counseling, and coaching services rooted in his own recovery journey. Michael's impact extends globally, from teaching in Cairo to spearheading interventions in South Africa. An avid marathon runner and adventurer, he's climbed Mount Kilimanjaro and completed an ultra-marathon in the Sahara Desert. A U.S. Navy veteran, Michael's commitment to service shines through his advocacy work with African Hopeful Horizons, a non profit organization formed to Provide Educational Materials and Opportunities for Sustainable Development in Africa. To learn more about Micheal or work with him click here. Or about his non-proift and the work he does in Africa click here Or to learn more about his agency Recovery Guide click this link here. In this conversation Michael shares his personal journey of overcoming addiction and how he got into the field of addiction counseling. He emphasizes the importance of humility, self-worth, and taking responsibility for one's own recovery. Michael also discusses the role of family dynamics in addiction and the need for compassion and open conversations. He encourages individuals struggling with addiction to seek help and reminds them that they can be afraid and still take steps towards recovery. Takeaways Sound Bites Chapters 00:00 Introduction and Background 06:12 The Power of Personal Experience in Recovery 26:14 Addressing Addiction in Families 35:18 The Importance of Compassion and Open Conversations 43:25 Closing Thoughts and Encouragement To follow me, get bonus content from the show and to support my writing Check me out here at my Substack. To see more of my work check me out at my website. Or my other site

Duration:00:44:36

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Have It All With Purdeep Sangha Blossom Your Awesome Podcast

5/2/2024
Have It All With Purdeep Sangha Blossom Your Awesome Podcast Purdeep Sangha joins us for episode #271 of the Blossom Your Awesome Podcast. He is widely known as the Strategist For Businessmen. I teach men how to become The COMPLETE MAN and experience complete victory....having it all in life. Purdeep uses proven methods from neuroscience, performance psychology and ancient spiritual teachings to help men become mindful alpha males....men who are the complete package. To learn more about Purdeep checkout his site or listen in to his podcast here. On This Episode Pradeep Sangha, a CEO and founder, shares his journey and work as a strategist for businessmen, teaching men how to become the complete man. He emphasizes the importance of balance and fulfillment in all areas of life, not just business. Lack of discipline is identified as a key factor that keeps people from success, while optimism, self-integrity, and adaptability are qualities of high achievers. Sangha also discusses the role of neuroscience in personal development, highlighting the benefits of mindfulness practices, purpose, and play. He commends men who seek help to improve their personal and professional lives. Purdeep discusses the importance of addressing health and relationship challenges for men to achieve better performance. He emphasizes that men want quality relationships but may lack the skills or role models to achieve them. There is a stigma around men speaking openly about relationship issues, which can lead to feelings of being stuck or unfulfilled. He introduces the concept of the mindful alpha male, someone who is aware of the impact of their actions and takes charge of their own growth and fulfillment. Takeaways Sound Bites Chapters 00:00 Introduction and Background 07:26 Overcoming Obstacles: The Power of Discipline 24:44 Addressing Health Challenges for Better Performance 32:22 Men's Emotional Expression and the Mindful Alpha Male 44:42 The Negative Impact of Social Media and Technology To follow me, get bonus content from the show and to support my writing Check me out here at my Substack. To see more of my work check me out at my website. Or my other site

Duration:00:49:26

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Unbroken With Michael Anthony Blossom Your Awesome Podcast

5/1/2024
Unbroken With Michael Anthony Blossom Your Awesome Podcast Episode #270 of the Blossom Your Awesome Podcast Michael Anthony aka Michael Unbroken joins us. Michael is an author, speaker, coach and host of the Think Unbroken Podcast. Michael helps trauma survivors get unstuck, learn to love themselves, and become the hero of their story! Michael Anthony, also known as Michael Unbroken, shares his remarkable story of overcoming childhood abuse and trauma. He grew up with a mother who was a drug addict and alcoholic, and he experienced homelessness and poverty. Michael started using drugs at a young age and was expelled from high school. Despite these challenges, he was eventually adopted by his grandmother and began to turn his life around. Now, Michael is a bestselling author, coach, mentor, and educator for adult survivors of child abuse. The conversation explores the speaker's personal journey from being a loser to finding success and purpose in life. It touches on themes of overcoming adversity, finding solutions to societal issues, and self-reflection. Takeaways To learn more about Michael or to work with him click here. To follow me, get bonus content from the show and to support my writing Check me out here at my Substack. To see more of my work check me out at my website. Or my other site

Duration:00:51:10

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What's Your Story With Erin Rodgers Blossom Your Awesome Podcast

4/26/2024
What's Your Story With Erin Rodgers Blossom Your Awesome Podcast Erin Rodgers - storyteller, writer, storytelling coach, workshop facilitator and more joins us for episode #269 of the Blossom Your Awesome Podcast. Erin shares her journey of falling in love with storytelling and how it changed her life. She emphasizes the power of vulnerability and being truthful in storytelling. Erin provides practical guidance on overcoming writer's block and the importance of asking for the feedback you need. She encourages everyone to trust themselves and their stories, as they have the potential to inspire and connect with others. Takeaways Sound Bites Chapters 00:00 Introduction and Erin's Background 08:24 The Power of Vulnerability 16:03 Components of a Good Story 37:43 Taking Care of Yourself as a Storyteller 43:48 Closing Message: Trust Yourself and Your Stories To learn more about Erin click here - To follow me, get bonus content from the show and to support my writing Check me out here at my Substack. To see more of my work check me out at my website. Or my other site

Duration:00:46:50