Eight Month Mindfulness Series
Religion & Spirituality Podcas
Lama Willa Miller, teacher with Natural Dharma Fellowship, shares a series of mindfulness meditations, recorded in the summer of 2012.
Location:
United States
Description:
Lama Willa Miller, teacher with Natural Dharma Fellowship, shares a series of mindfulness meditations, recorded in the summer of 2012.
Language:
English
Episodes
Month Eight: All-Over Body Awareness
4/27/2013
Duration:00:16:51
Month Four: Mindfulness of the feeling in our nostrils
12/1/2012
Duration:00:23:14
Month Three: Mindfulness of the Breath
11/1/2012
Duration:00:22:47
Month Two: Mindfulness of the Body
10/1/2012
Duration:00:20:44
Month One: Mindfulness on a Visual Object
9/1/2012
Duration:00:19:57