Francesca Maximé: WiseGirl
Religion & Spirituality Podcas
Please come along! As of April 2019, #WiseGirl has rebranded as #ReRooted and can now be found with new podcasts posted every other Friday on Ram Dass's Be Here Now Network at: https://beherenownetwork.com/category/francesca-maxime/ and on my website https://www.maximeclarity.com/podcast My podcast still sits at the intersection of mindfulness, psychology, neuroscience, the creative arts and social justice. ReRooted: Unearthing Our Natural Radiance, And Remembering The Roots We Share Welcome to the ReRooted Podcast with Francesca Maximé, trauma-sensitive mindfulness meditation teacher and poet. Together we’ll take a closer look at approaches to transforming trauma with insights from psychology, neuroscience, spirituality, social justice and the creative arts. Join Francesca and her guests for an exploration of our shared connection and how we can cultivate greater compassion for ourselves and for others. *** #WiseGirl is where we invite you to discover your own inner wise girl or wise guy -- the wisdom within that has always been there, deep inside. The show aims to help us connect to our wisest self, to help guide us through our interconnected lives, with respect and compassion. WiseGirl aims to help us understand why we do what we do, and how we can relate to things differently so we can shift into a new way of being: to go from surviving to thriving. About me: Brooklyn-based TV personality, certified mindfulness meditation teacher, and wellbeing and life coach: Creating Space for Wellbeing & Mindful Brooklyn. Journalist, poet/author/writer. Haitian-Dominican Italian-American. Harvard. Cats. Tennis. Yoga. Gratitude. Love.
Location:
United States
Description:
Please come along! As of April 2019, #WiseGirl has rebranded as #ReRooted and can now be found with new podcasts posted every other Friday on Ram Dass's Be Here Now Network at: https://beherenownetwork.com/category/francesca-maxime/ and on my website https://www.maximeclarity.com/podcast My podcast still sits at the intersection of mindfulness, psychology, neuroscience, the creative arts and social justice. ReRooted: Unearthing Our Natural Radiance, And Remembering The Roots We Share Welcome to the ReRooted Podcast with Francesca Maximé, trauma-sensitive mindfulness meditation teacher and poet. Together we’ll take a closer look at approaches to transforming trauma with insights from psychology, neuroscience, spirituality, social justice and the creative arts. Join Francesca and her guests for an exploration of our shared connection and how we can cultivate greater compassion for ourselves and for others. *** #WiseGirl is where we invite you to discover your own inner wise girl or wise guy -- the wisdom within that has always been there, deep inside. The show aims to help us connect to our wisest self, to help guide us through our interconnected lives, with respect and compassion. WiseGirl aims to help us understand why we do what we do, and how we can relate to things differently so we can shift into a new way of being: to go from surviving to thriving. About me: Brooklyn-based TV personality, certified mindfulness meditation teacher, and wellbeing and life coach: Creating Space for Wellbeing & Mindful Brooklyn. Journalist, poet/author/writer. Haitian-Dominican Italian-American. Harvard. Cats. Tennis. Yoga. Gratitude. Love.
Twitter:
@francescamaxime
Language:
English
Contact:
5089222004
Website:
https://www.francescamaxime.com/
Email:
fmaxime@post.harvard.edu
Episodes
Brancusi MOMA walkthrough - museum meditation
8/29/2022
https://www.moma.org/collection/works/81795?sov_referrer=theme&theme_id=5133&effective_date=2020-08-28 https://www.moma.org/calendar/galleries/5133? Constantin Brâncuși Fish Paris 1930 On view MoMA, Floor 5, 500 This sculpture is the last of the seven Fish Brancusi created, and the largest. It attests to the artist's deep interest in movement; not only does its heavy body, made of flecked blue-gray marble, evoke aquatic motion, it rests on a pivot that once allowed the work to spin. Even...
Duration:00:10:55
Brancusi MOMA walkthrough - at home/office meditation
8/29/2022
https://www.moma.org/calendar/galleries/5133?installation_image_index=1 Constantin Brâncuși Fish Paris 1930 On view MoMA, Floor 5, 500 This sculpture is the last of the seven Fish Brancusi created, and the largest. It attests to the artist's deep interest in movement; not only does its heavy body, made of flecked blue-gray marble, evoke aquatic motion, it rests on a pivot that once allowed the work to spin. Even when still, the work changes as one moves around it. Broad and horizontal, the...
Duration:00:10:01
Sacred Plant Medicine with Sandor Iron Rope - ReRooted – Ep. 61
1/12/2022
Sandor Iron Rope is the President of the Native American Church of South Dakota, and also a board member of the Indigenous Peyote Conservation Initiative. Learn more about and donate to the IPCI at ipci.life. Sacred Plant Medicine Francesca asks Sandor how we can avoid further exploitation of sacred plant medicine, such as peyote, during the psychedelic decriminalization movement. Sandor talks about the need to have awareness and mindfulness around using these powerful medicines. He shares...
Duration:00:46:32
ReRooted – Ep. 60 – Antiracist Heart Conversations w/ Roxy Manning PhD & Sarah Peyton
12/20/2021
Roxy Manning PhD and Sarah Peyton join Francesca for a conversation on how we can effectively respond to racism with truth, compassion, and an antiracist heart. Roxy Manning, PhD is a clinical psychologist and NVC facilitator who loves to guide groups from discord toward values-driven solutions that work for everyone. Her own inner work, coupled with her professional experience, has grown her capacity to meet people with varying levels of education, disparate life experiences, and the most...
Duration:00:44:33
Francesca Maximé – ReRooted – Ep. 59 – Healing Trauma w/ Dr. Colin Ross
11/26/2021
In this episode of the ReRooted Podcast, Dr. Colin Ross joins Francesca Maximé for a conversation about working with trauma survivors, including combat veterans. Dr. Colin Ross is an internationally renowned clinician, researcher, author and lecturer in the field of dissociation and trauma-related disorders. He is the founder and President of The Colin A. Ross Institute for Psychological Trauma. Dr. Ross has been running a hospital-based Trauma Program in Dallas, Texas since 1991. He has...
Duration:01:08:19
ReRooted – Ep. 58 – Fear of a Black Universe with Dr. Stephon Alexander
11/8/2021
Physicist, musician, & author, Dr. Stephon Alexander, joins Francesca in a conversation bridging physics, jazz music, race, inspirational teachers, and why it’s important to think outside the box. Dr. Stephon Alexander is a theoretical physicist, musician and author whose work is at the interface between cosmology, particle physics and quantum gravity. He works on the connection between the smallest and largest entities in the universe, pushing Einstein’s theory of curved space-time to...
Duration:00:56:28
ReRooted – Ep. 57 – Complex Integration w/ Beatriz & Terry Sheldon MD
10/17/2021
https://complexintegrationmbs.com/ Beatriz & Terry Sheldon MD join Francesca to explore Complex Integration of Multiple Brain Systems, their new innovative psychotherapy paradigm. Beatriz Sheldon M.Ed, Psych, has practiced psychotherapy for forty years in four languages. She has received specialized post-graduate training in short-term dynamic psychotherapy at McGill University in Montreal, and is director of a psychotherapy training program for advanced clinicians in Vancouver. She and...
Duration:01:04:05
ReRooted 56: Lama Justin Von Budjoss: Modern Tantric Buddhism
10/17/2021
https://justinvonbujdoss.com/ Francesca Maximé – ReRooted – Ep. 56 – Modern Tantric Buddhism with Lama Justin von Bujdoss September 22, 2021 | No Comments Cover Image ReRooted with Francesca Maximé Ep. 56 – Modern Tantric Buddhism with Lama Justin von Bujdoss SHARE SUBSCRIBE Apple Podcasts CastBox Google Podcasts iHeartRadio Pocket Casts Stitcher RSS DOWNLOAD DESCRIPTION 00:00 / 47:51 Lama Justin von Bujdoss joins Francesca to share an authentic and embodied conversation around Tantric...
Duration:00:46:55
What Happened To You: Trauma, Resilience, & Healing with Dr. Bruce Perry (Pt. 1& 2)
8/22/2021
Dr. Bruce Perry rejoins Francesca to share on trauma, resilience, and healing, power dynamics and the collective, as well as the stress response and shutting down. Dr. Bruce Perry is the Senior Fellow of The ChildTrauma Academy a Community of Practice based in Houston, TX, and Professor in Psychiatry and Behavioral Sciences at the Feinberg School of Medicine at Northwestern University in Chicago. He recently authored, along with Oprah Winfrey, the new book, What Happened to You?...
Duration:01:07:51
Francesca Maximé – ReRooted – Ep. 53 – America’s Racial Karma with Larry Ward, Ph.D.
8/22/2021
www.thelotusinstitute.org Larry Ward Ph.D. joins Francesca to uncover ‘America’s Racial Karma,’ exploring the healing intersection of Buddhism and race in America. Larry Ward Ph.D. is a senior teacher in Buddhist Zen Master Thich Nhat Hanh’s Plum Village tradition. He brings twenty-five years of international experience in organizational change and local community renewal to his work as director of the Lotus Institute and as an advisor to the Executive Mind Leadership Institute at the...
Duration:01:05:16
ReRooted – Ep. 52 – Incorporating the Tools of Somatic Experiencing with Adam Gust
8/22/2021
Adam Gust https://www.youtube.com/user/3DdrummingDVD joins Francesca Maximé for a conversation about trauma, healing, and how incorporating the tools of somatic experiencing can help pave a new path in life. Adam Gust is a Los Angeles based drummer, producer, and educator. Head to his YouTube channel to learn more about Adam and check out his work as a drummer and a teacher. Trauma and Healing Francesca welcomes Adam to ReRooted, and they discuss the traumatic incident that changed the...
Duration:01:36:01
ReRooted – Ep. 51 – All My Relations with Shirley Turcotte, RCC
5/28/2021
Shirley Turcotte, RCC, joins Francesca to discuss how Indigenous Focusing-Orientation Therapy techniques are medicine for remembering our collectivity. Shirley Turcotte, RCC, is founder of the Indigenous Focusing-Orientation Therapy (IFOT), a Métis knowledge keeper and registered clinical counselor, working internationally with survivors of childhood abuses, torture, and complex traumas, including Residential School Syndrome. A pioneering activist in the areas of complex trauma therapeutic...
Duration:00:57:41
Jazz Pianist Emmet Cohen: ReRooted – Ep. 50 – Music from the Heart
5/11/2021
OTLIGHT AWAKENED HEART BLOG ABOUT CALENDAR SUPPORT Search... Francesca Maximé – ReRooted – Ep. 50 – Music from the Heart with Emmet Cohen May 7, 2021 | No Comments Cover Image ReRooted with Francesca Maximé Ep. 50 – Music from the Heart with Emmet Cohen SHARE SUBSCRIBE Apple Podcasts CastBox Google Podcasts iHeartRadio Pocket Casts Stitcher RSS DOWNLOAD DESCRIPTION 00:00 / 46:33 Francesca Maximé welcomes jazz pianist Emmet Cohen to ReRooted for a conversation about how music truly comes from...
Duration:00:45:43
Tammy Sollenberger - Embodied Antiracism and Internal Family Systems
4/16/2021
On today's episode, I talk with Francesca Maxime', an IFS informed powerhouse! Her passion is contagious and my hope is that you will take one of the MANY resources and challenges she gives to 'accept your assignment' while giving ALL of your parts (including your racist parts) compassion and care. One of my favorite quotes: "We are all breathing carbon monoxide which is racism and think we are breathing oxygen... it does sicken over time." Check out her website here:...
Duration:00:44:06
ReRooted – Ep. 47 – Settler Colonialism with Dr. Roxanne Dunbar-Ortiz
4/16/2021
Dr. Roxanne Dunbar-Ortiz joins Francesca Maximé to talk about her work as a scholar and activist, the history of settler colonialism, and the cult of the Constitution. Dr. Roxanne Dunbar-Ortiz has been active in the international Indigenous movement for more than four decades and is known for her lifelong commitment to national and international social justice issues. Her 1977 book, The Great Sioux Nation, was the fundamental document at the first international conference on Indigenous...
Duration:00:56:50
ReRooted – Ep. 48 – Playful Progressions with Miki Yamanaka
4/16/2021
Francesca Maximé – ReRooted – Ep. 48 – Playful Progressions with Miki Yamanaka March 27, 2021 | No Comments Cover Image ReRooted with Francesca Maximé Ep. 48 – Playful Progressions with Miki Yamanaka SHARE SUBSCRIBE Apple Podcasts CastBox Google Podcasts iHeartRadio Pocket Casts Stitcher RSS DOWNLOAD DESCRIPTION 00:00 / 48:39 Jazz pianist, Miki Yamanaka, joins Francesca to share about her musical upbringing, food as spirituality, Asian allyship, and how play makes perfect. Jazz pianist, Miki...
Duration:00:47:53
ReRooted: 49 – Diversity, Mindfulness, & Psychotherapy w/ Judy Ryde PhD
4/16/2021
Judy Ryde PhD joins Francesca for a conversation around diversity, whiteness, mindfulness of racial thoughts, and overcoming blocks of guilt and shame with compassion and commitment. https://www.judyryde.com/about Judy Ryde Phd, a psychotherapist for 40+ years and one of the Founders of the Bath Centre for Psychotherapy and Counseling, for much of her professional life has been very concerned about the lack of diversity in psychotherapy, leading to her doctoral research into whiteness within...
Duration:00:00:01
Musical Healer Warren Wolf w/ Francesca Maximé – ReRooted – Ep. 46
2/13/2021
http://www.warrenwolfmusic.com/ Multi-instrumental musician, Warren Wolf, joins Francesca to celebrate the transformative nature of joy, music, authenticity, discipline, and the creative spirit. Warren Wolf is a multi-instrumentalist from Baltimore, MD. From the young age of three years old, Warren has been trained on vibraphone/marimba, drums/percussion, and piano/keyboard. Under the guidance of his father Warren Wolf Sr., Warren has a deep background in all genres of music. He is a faculty...
Duration:00:56:03
Buddhist Teacher Scott Tusa: ReRooted – Ep. 45 – Getting Real About Fake Woke Bros
2/4/2021
On this episode of ReRooted, Buddhist meditation teacher Scott Tusa joins Francesca Maximé to talk about toxic masculinity, spiritual bypassing, and getting real about fake woke bros. Scott Tusa is a Buddhist meditation teacher based in the United States. Ordained by His Holiness the Fourteenth Dalai Lama, he spent nine years as a Buddhist monk, with much of that time engaged in solitary meditation retreat and study in the United States, India, and Nepal. He teaches meditation and Buddhist...
Duration:00:48:22
Accepting Your Assignment w/ Jack Kornfield, ReRooted ep. 44 - Embodied Antiracism
1/4/2021
Francesca welcomes, friend and teacher, Jack Kornfield to illuminate the mindful path of embodied anti-racism through the lens of the Buddha, the dharma, & mindfulness. Jack has compiled an ongoing catalogue of crucial Anti-Racism Resources, as well as a list of helpful Pandemic Resources on his website, www.JackKornfield.com Anti-Racism & Buddhism Francesca opens the session by asking Jack to elucidate how anti-racism connects with the life and teachings of the Buddha. Inviting us all to...
Duration:00:58:51