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Mini-Meditation: Affirmations on Being

Take a moment to enjoy this sweet meditation. May you find nourishment and spaciousness in this offering. In Light, Mira Let's Connect Via Instagram @Getyourchittogether Twitter @chittogether Facebook @GetYourChitTogether Access Meditations: Subscribe and Rate the Show on Itunes, SoundCloud, GooglePlay and Stitcher!


Soul Flow Mini-Podcast: Alignment [Episode 46]

Blessings All, Prayers that you all are sailing through this retrograde season with grace. A big theme for me that has been present is working on my Alignment(s) on a large and small level. This retrograde is us gifting the opportunity to make a study of our Alignment(s) and presenting an invitation to make refinements to them as they are coming into our field of awareness. Holding sweet prayers that every being is leaning into the opportunity to be a student of their Alignment(s) and...


Soul Flow Mini-Podcast: The Sacred Grief of Childhood [Episode 45]

Blessings All, Mira here-- with a gentle reminder of how important it is for us older human adults to validate the experiences of the young people that surround us...especially in their work/experiences with grief. Normalizing grief at a young age provides a foundation for navigating the waters of grief in adulthood with resilience and the resources that are present though our connections with others like family/community! Ase!


Soul Flow Mini-Podcast: Tending to Grief [Episode 44]

Blessings Luminous Beings, In this week's episode, I wanted to share some insight on being present for others as they experience grief/loss. Spolier alert--the most valuable thing that you can offer is your presence and not a desire to make someone forget or feel better. Learning how to witness and tend to grief is an important skill that we must refine as we navigate being embodied on this planet and as we continue to evolve. Tune into the full episode for more nuggets of wisdom....


Soul Flow Mini-Podcast: The Earth & Human Relationship [Episode 43]

Blessings Bright Ones, When we invest in healing our relationship to Earth we will strengthen our capacity to heal our human relationships across race, identity, socioeconomic status and all divides. This healing invites us to remember that we receive our Divine form from this Great Mother, our Earth. And as we consciously engage in this healing, we will come to cherish, love and respect her as she lives and is expressed in all of her children. Ase! Mira


PSA What's Happening at the Border

What is happening at the Border is a reminder that there are no real Borders. What is happening at the Border is happening to all of us. Those man-made Borders cannot protect us from witnessing our repressed and collective human grief--a grief that continues to manifest in the dehumination and devaluing of human lives. Light, Prayers and Love, Mira


Soul Flow Mini-Podcast: The Importance of Being Teachable [Episode 42]

Blessings Bright Beings! Today's epsiode is a beautiful reminder that our ability to learn hinges on our ability to be Teachable. Being teachable or being in a position to receive teachings is a Learned skill that we are constantly refining as move throughout this life. So Ask yourself "Am I making myself available to Learn? Am allowing myself to be in the space of the student? Am I ready to receive?" Write about it in your journal. Be sure to rate and subscribe to the podcast wherever you...


Soul Flow Mini-Podcast: Validation & Self Worth ft. Kiddo Wisdom [Episode 41]

A reminder that when we come to recognize & have a deep respect for our own self worth we are gifted the ability to understand and respect the value that all Beings carry. Enjoy a sweet message from the kiddos as well! Light & Love, T


Soul Flow Mini-Podcast: The Importance of Integration [Episode 39]

Blessings Luminous Beings, In this episode we are diving into the importance of Integration. As we move through Life initiations and cross various thresholds often times integration is overshadowed by the bigger events that stand before us. Many times we are left in the wake of change with questions like "And now what?" In my personal experience, having a solid integration framework/support system in place is crucial and has given me room to be present and really do the work that follows...


Soul Flow Mini-Podcast: Individual vs Collective Healing [Episode 38]

Blessings Light Beings! We are back this week discussing Individual vs Collective healing work. Just a couple friendly reminders: 1) That it is so very important to have a strong foundation in your own individual healing work before engaging in collective healing efforts. 2) Your individual healing work informs the collective healing work. Deep gratitude to all of you amazing human beings listenting! Don't forget to rate and subscribe to the podcast and follow me on Instagram...


Soul Flow Mini-Podcast: The Gift of Community [Episode 37]

Luminous Ones, A reminder that the greatest act of self-care and rebellion is having the courage and vulnerability to immerse yourself in Community. The old paradigm of the "Individual" is crumbling to make room for the vast ocean of community that nourishes our growth, fosters our expansion and cultivates our Inner Light. Happy Communing, Mira


Soul Flow Mini-Podcast: Gratitude for the Shadows [Episode 36]

Just a moment of gratitude for those Shadow moments in our lives that hold beautiful uncharted landscapes and unimaginable possibilities for transformation within their folds. Ase, Mira


Soul Flow Mini-Podcast: The Illusion of Falling [Episode 35]

Blessings All, Today's episode is a reminder that although at times it may seem that we are falling we are in fact truly being held. In Grace and Gratitude, Mira


Mini-Soul Flow: The Power of Choice [Episode 34]

Blessings Divine Beings, Here is a little reminder about this beautiful power of "Choice" that we have been gifted in this lifetime. It is this power of "Choice" that allows us to do our work here on Earth as we continue to evolve as Divine Beings and as Humans. In Grace and Gratitude, Mira


Soul Flow Mini-Podcast: The Power of "I Don't Know" [Episode 32]

Light and Blessings All, I am currently resting and recalibrating by basking in the freedom and grace of the mysteries of the Universe. I have been holding a deep practice of resting in all of the things that I don't know. Life has certainly surprised me in many way during this practice and presented me with the gift of learning a new level of surrender and being. When is the last time you allowed yourself to rest in the mysteries of what you don't know? When is the last time you gave life...


Soul Flow Mini-Podcast: Ask for What You Need [Episode 31]

Hi Lovelies, I think this episode is something that we all need to reflect on because there so many blockages around asking for what we need. I thought I'd share my approach: Step 1: Ask. Step 2: Listen. Step 3: Receive. Step 4: Repeat. Be ready to work through each step because 9 times out of 10 we have our own blockages/wounding surrounding each step listed in the process above. Remember--The only requests that lay unattended are those that we dare not speak. (Tamira Cousett)


Soul Flow Mini-Podcat: You are Peace

Love and Blessings, Just a simple reminder that Peace is within you-- not in what you are doing and material things. The price tag is small and the rewards are great when surrender to Peace. Blessings & Peace, Mira


Competition and Aspects of Mastering Vibrations

Don't Compete...Evolve No other Being is your Competition and this includes Yourself. Happy Evolving, Mira


Soul Flow Mini-Podcast: Bless Yourself [Episode 25]

Stop waiting for someone else to give you something that you have the Divine Power and Divine Inner Authority within to give yourself. Blessings and Joy--Mira


Soul Flow Mini-Podcast: The Healing Powers of Water [Episode 23]

Let's talk about the magic of "Water" and the important role it plays in balancing our channels physiologically and spiritually. When we take into account that we are composed primarily of water and that water carries vibrations/energy signatures we can see how water is such a potent tool for healing. Be Blessed, Mira video links on Dr Masaru Emoto: