How Now?

Holistic Nutritionist and Host of the How Now? Podcast, Kim Martin-Raymond talks about her wellness journey as she approaches her 3rd year. In Part 1 of this 2-part series, she shares how it all began and how it’s been going. She talks about what she’s learned, the setbacks, and the victories. Want to reach out to Kim and find out about the services she provides? Email her at kim@hownowpodcast.com or go to www.linktr.ee/hownow for all things KIM! Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/uKM5pI_mWeM Be sure to like, follow, subscribe, and share the How Now? Podcast YouTube Channel with your tribe so you stay in the NOW. There is more to come! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #ToolboxEssentials

Reset your Mind, Reset Your Health Health Coach and CEO of Bayou Boy Fitness, joins How Now? to talk about how changing our mindset can lead to a lifelong journey of love for health, fitness and overall wellness. Want to connect with Gary? You can follow him on Facebook at https://www.facebook.com/gausbon/ or on Instagram at https://www.instagram.com/bayou_boy_fitness_/ OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/288eppuqc4g Be sure to Like, Follow, Share or Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou

***Re-Wind Wednesday*** Beyond the Classroom: Tutoring and More School is out for the Summer, but our children still need enrichment and support as they advance in their educational journeys. In this February 2022 episode, Educational Consultant and Founder of “My Tutor Helps Me Educational Services, LLC”, Demitra Bryant talks about the importance of providing enrichment and support to our children through tutoring and additional educational services, to bridge the gaps created by the pandemic. OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/5DpgMA5QTdg Be sure to Like, Follow, Share or Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou

***Wind-Back Wednesday*** In honor of Independence Day, we are seeking independence from the things that no longer serve us. We are reaching back into the vault to an episode that aired in December 2021 featuring Retired Army & Iraq War Veteran Coach Nurse Jean Turner, where she talks about having a wellness mindset Retired Army & Iraq War Veteran, RN & Holistic Wellness Nurse Coach Jean Turner, joins How Now? to talk about the importance of taking care of ourselves holistically (mind, body, and spirit), and creating a wellness mindset prior to having a "Suddenly Healthcare Crisis" Want to connect with Nurse Coach Jean? Please go to her website at www.spiritofawarrior.life You can watch the show NOW at https://youtu.be/hfQhTP7WOFU Be sure to like, follow, share, and subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #ToolboxEssentials

Licensed Professional Counselor Larneka Lavalais LPC, PLLC, joins How Now? to talk about her recent seminar on developing a better understanding of LGBTQ+ awareness and support in the workplace, education, and the community. Want to learn about Larneka, her programs and her virtual and live support groups? Go to her website at https://lavalaislpc.com/. You can also follower her on Facebook at https://www.facebook.com/LavalaisLPC or on Instagram at https://www.instagram.com/larneka_lavalaislpc_pllc/ You can watch this week’s show NOW on the How Now? YouTube Channel at: https://youtu.be/wGKtPMFpI4U Be sure to Like, Follow, Share or Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #ToolboxEssentials

Domestic Engineer, Elana Vencil, joins How Now? to talk about her decision to disclose her gender identity to her wife, children, and family. She talks about her journey and HOW her life presents itself NOW in her FIRST interview since coming out. Want to hear more about HOW individuals are living in their NOW? You can watch this week’s show NOW on the How Now? YouTube Channel at: https://youtu.be/Epe_2q_1zrM Be sure to Like, Follow, Share or Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #ToolboxEssentials

Life and Relationship Expert Cheyenne Bostock, returns to the How Now? Podcast to talk about establishing healthy relationships with our bodies and tapping into our personal physical and mental abilities. Want to connect with Cheyenne? Go to his website at www.cheyennebostock.com. You can also follow him on Facebook at https://www.facebook.com/CheyenneBostock/, on Instagram at https://www.instagram.com/cheyennebostock, or on LinkedIn at https://www.linkedin.com/in/cheyennebostock/ OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/tFfC2COGdTw Be sure to Like, Follow, Share or Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #ToolboxEssentials

Self-Empowerment Coach, Akashic Records Master, Energy Healer, and Spiritual Intuitive Dr. La Toya Davis, joins How Now? to talk about what an akashic record is and how it can help individuals to connect, elevate, and heal to higher versions of themselves. Want to connect with Dr. Toya? Go to her website at www.chicourses.com. You can also purchase a copy of her book, The Akashic Record Journal: A Guided Journal to Support Accessing and Exploring Your Akashic Records and her other publications at https://www.amazon.com/-/he/Dr-La-Toya-Davis/e/B0BH7Q7S8H You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/Xb1SGEKpogg Be sure to Like, Follow, Share or Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #ToolboxEssentials

***Rewind Wednesday*** - As we wrap up Mental Health Awareness Month, Kim replays a show she aired in May 2022 addressing the journey through mental illness and the strides to support those living through it. Children’s book author/illustrator, and author of My Sanity Quest Vickie Jo, joins How Now? to talk about advocating for your own mental health, and what she is doing to live a mentally well and productive life.” Want to connect with Vickie Jo? Go to her website, www.vickiejo.com and find out how to contact her for speaking engagements or to grab a copy of her book, “My Sanity Quest: Tears, Trials, and Triumphs”. To learn more about the National Association on Mental Illness, go to www.nami.org To learn more about the Vitals App, go to www.thevitalsapp.com You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/GLHDq1GU4ck Be sure to Like, Follow, Share or Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #ToolboxEssentials

On this Special Edition of the How Now? Podcast, host Kim Martin-Raymond talks about the importance of developing her livelihood, love, and legacy after recently celebrating her 54th birthday in Cairo, Egypt. Want to reach out to Kim and find out about the services she provides? Email her at kim@hownowpodcast.com or go to www.linktr.ee/hownow for all things KIM! You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/w9YQENgWn_c Be sure to like, follow, subscribe, and share the How Now? Podcast YouTube Channel with your tribe so you stay in the NOW. There is more to come! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #ToolboxEssentials

***Rewind Wednesday*** - This episode is a replay of the show that was aired in December 2022 with the Winner of the 2024 Confidence Speaker award presented by the Thrive Women Summit, Dr. Sola Togun-Butler! Licensed Clinical Therapist and Certified Professional Life Coach Dr. Sola Togun-Butler, joins How Now? to talk about helping individuals minimize stress and prevent burnout through cognitive reconstruction and self-care. Want to connect with Dr. Sola? Go to her website at www.transformative.cc or email her at drsola@transformative.cc. You can also follow her on LinkedIn, Facebook, and Instagram by searching for Dr. Sola Togun-Butler. You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/85dj84b_zgg Be sure to Like, Follow, Share or Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #ToolboxEssentials

***Now Playing*** This week's episode of the How Now? Podcast The Functional Nutrition Approach Wholistic Nutrition Specialist, Natural Health Educator, and founder of The Natural Pathway, LLC. Dr. Janet Young returns to How Now? to talk about what functional nutrition looks like for the whole person and how our systems are all uniquely connected. Want to learn more from Dr. Janet? You can email her at healthynulife@yahoo.com or explore her services at www.linktr.ee/thenaturalpathway. While there, you can click on the links to follow her on Facebook and LinkedIn. You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/Z0omSLqFJT8 Be sure to Like, Follow, Share or Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #ToolboxEssentials

***Rewind Wednesday*** - In honor of Kim’s husband Jerrod’s birthday today, Kim is airing the replay of his appearance on her show where they discussed the power of following up. CEO of DVS Remodeling and Repair, Jerrod Raymond joins the How Now? Podcast to talk with Kim about the Power of Follow-Up and how it affects us personally and professionally. Jerrod is Kim’s husband and a discussion they had regarding following up prompted them to share what they each have experienced both personally and professionally. If you want to connect with Jerrod or are interested in having contract work, rehabs, or roofing done in the Atlanta and surrounding areas, contact him at (678)799-ROOF (7663) or email him at service@dvsremodelingandrepair.com Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/8_A4I4Z6bIA Be sure to Like, Follow, Share, or Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #ToolboxEssentials

Certified Master Practitioner of Neuro Linguistic Programming (NLP), Hypnosis and Time Line Therapy, and Founder of One Path Coaching, Jason Jurado joins How Now? to talk about overcoming limiting beliefs and finding fulfilment through creating positive changes in your life. Want to connect with Jason and learn more about living your life on purpose? Go to his website at www.onepathcoaching.com. His LinkedIn, Facebook, and Instagram links can be found there as well. You can also email him at onepathcoaching@gmail.com. Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/SnE52QADHA0 Be sure to Like, Follow, Share or Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #ToolboxEssentials

Traveler, Hiker, and Online Marketer, Lydia Dennis joins How Now? to talk about Complex Regional Pain Syndrome, her diagnosis, and what she is doing to raise awareness. If you want to help Lydia in her battle with CRPS or learn more about her efforts to raise awareness for CRPS, click here: Help Lydia in her Battle with CRPS - Dennis Holler and make your donation NOW! Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/AoT4BXltnmI Be sure to Like, Follow, Share or Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #ToolboxEssentials

Financial Professional and author of The Wall of Wealth, Leah Garcia joins How Now? to talk about the importance of protecting, distributing, and transferring personal wealth. Leah Garcia is a financial professional with nearly 20 years of experience in the industry. She posts weekly content called The Money Minute, the host of Wealthy Wednesday, a speaker on Motivation Monday with Eric and friends podcast. Also, she has a proprietary one-page financial plan known as The Wall of Wealth. Want to connect with Leah or grab a copy of her e-book, The Wall of Wealth, go to her website at www.thewallofwealth.org, or email her at thewallofwealth@gmail.com. You can also follow her on LinkedIn at https://www.linkedin.com/in/leahgarciaceo/ You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/4x8mFUrL82U Be sure to Like, Follow, Share or Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #ToolboxEssentials

Author and Motivational Speaker Edward Johnson III, AKA “Dr. The Real Deal Love”, returns to the How Now? Podcast to talk about what happens when we argue, effective communication, and setting boundaries. Want to connect with Dr. Love and learn more about his products and services? Go to his website at www.drtherealdeallove.com , email him at drtherealdeallove@gmail.com, or follow him on Instagram, Facebook, Twitter, and LinkedIn under drtherealdeallove! You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/mnUkmDfAdHc Be sure to Like, Follow, Share or Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #ToolboxEssentials

***Rewind Wednesday*** The Sugar Freedom Method Sugar addiction is still a battle that individuals are struggling to overcome. Kim shares the replay of this very relevant show from September 21, 2022. Description: Board Certified Health Coach and Sugar Addiction Expert, Jenn Edden joins How Now? to talk about the Sugar Freedom Method and ways that you can beat your sugar addiction. Want to connect with Jenn to learn more about sugar addiction through her Master Class? Go to her website at https://.jecoaching.com, or email her at jenn@jecoaching.com. You can also follow Jenn on her social media platforms on LinkedIn at www.linkedin.com/company/jenn-edden-coaching, on Facebook at www.facebook.com/jenn.edden.coaching, on Twitter at www.twitter.com/JennEdden or on Instagram at www.instagram.com/jennedden. You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/3tSoxzgFmes Be sure to Like, Follow, Share or Subscribe! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou

Kim shares a preview of the 2024 Rest and Receive Semi-Silent Retreat that she and 3 of her former guests are partnering on in Atlanta, GA on March 22-24. The retreat is hosted by Ronnie Cyrus-Jackson, Founder of Authentic Transformations, with sessions being conducted by Soulara Sevier of Soul Reiki Health+Beauty+Wellness, and America's SuperMom, LaChelle Adkins, and Kim Martin-Raymond, Host of the How Now Podcast and Founder of Redefinding You. Want to register or learn more about the retreat? Go to: https://boards.com/a/3MlMs.WJjegv You can check out the How Now? Podcast episodes with each of her former guests by clicking on the links below to watch them on the How Now? YouTube Channel: Ronnie Cyrus-Jackson: https://youtu.be/qB_k9-bQeaY Soulara Sevier: https://youtu.be/dbR1Ly94yxY?si=47c-WuAUcZB3Vrdf LaChelle Adkins: https://youtu.be/incfw6HNJa0?si=A5zfS8EOTtC06-R0 Be sure to like, follow, and share! Enjoy the show! #HowNowPodcast #RedefindingYou #LivingInTheNow #ChooseDayTuesday #ToolboxEssentials

***Now Playing*** This week's episode of the How Now? Podcast Strategies for Channeling Your Superpower TV Producer and America’s SuperMom, LaChelle Adkins joins How Now?, to talk about functional depression, how we can move beyond our limiting beliefs, and how we can create our own “super power” strategies for success. Want to connect with LaChelle and learn more about how you can partner with her? You can go to her website at www.lachelleadkins.com and connect with her on her Social Media platforms as well. You can also email her at info@lachelleadkins.com You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/incfw6HNJa0 Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW! Enjoy the show! #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #ToolboxEssentials