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I'm Awake! Now What?

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I'm Awake! Now What? A podcast about Life, Love, Laughter and Enlightenment. Hosted by Krista Xiomara. #kristaxiomara #ianwpodcast

I'm Awake! Now What? A podcast about Life, Love, Laughter and Enlightenment. Hosted by Krista Xiomara. #kristaxiomara #ianwpodcast
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Location:

United States

Description:

I'm Awake! Now What? A podcast about Life, Love, Laughter and Enlightenment. Hosted by Krista Xiomara. #kristaxiomara #ianwpodcast

Language:

English


Episodes

I'm Awake! Now What? Episode 010 Part 1

8/12/2018
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This week I interview local Austin spiritual giant, psychologist and Zen priest Flint Sparks. Flint founded both Appamada and Austin Zen Center. Flint’s life focus, has been creating awareness about the dual convergence of healthy human development and contemplative spiritual practices.Which he believes forms the complementary strands of the double-helix of full human maturity. Simply put, the art of growing up and waking up. He’s carried this very important message around the world and most...

Duration:00:27:45

I'm Awake! Now What? Episode 009 Part 2

8/5/2018
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Welcome back to Part 2 of my interview with Kate Bares-Cochrun. In this week's episode Kate and I discuss her self-care practices for seeing oneself clearly. Kate explains how--no matter what our upbringing, we already know God. She shares intimately her brush with cancer, death and perching closely to God during that difficult time. Follow this podcast on Twitter, Facebook, and Instagram @ianwpodcast

Duration:00:37:03

I'm Awake! Now What? Episode 009 Part 1

7/29/2018
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This week I interview, Kate Bares-Cochrun who founded The Center for Well-Being. (www.centerforwellbeing.com) Kate helps people relinquish their limiting beliefs, self-doubt & uncover their true nature in order to live in alignment with their true path & purpose. Her trademark therapy called "Soul Integration" has helped 100’s of individuals & couples. She facilitates retreats focused on healing, inner restoration & internal renewal. Follow this podcast on Twitter, Facebook, and Instagram...

Duration:00:35:47

I'm Awake! Now What? Episode 008 Part 2

7/22/2018
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Welcome back to Part 2 of my interview with Dr. Gena Minnix. We discuss the etymology of the word" Homosexual." Gena walks us through the reconciliation process that happens when one’s religious views come into conflict with their life experience. She explains how empathy needs to flow to the places of greatest vulnerability, especially during conversations around gender, sexuality and faith. Follow this podcast on Twitter, Facebook and Instagram @ianwpodcast

Duration:00:41:47

I'm Awake! Now What? Episode 008

7/15/2018
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This week, I interview Dr. Gena Minnix--co-founder of The Human Empathy Project (tHEP). (http://www.thehumanempathyproject.com) The Human Empathy Project was created to fulfill a need to have open conversations between members from the #LGBTQ and #Christian communities who are reconciling their beliefs and faith. It started as an intimate dinner with a few community members curious and invested in understanding each other empathetically. Their mission: To create healing, connection,...

Duration:00:47:04

I'm Awake! Now What? Season 2 Update

6/5/2018
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Sweet Souls! I'm Awake! Now What? Podcast will return July 15, 2018 for Season 2!!! With all new guests and amazing new content to help you on your spiritual journey! Make sure to keep your podcast subscription up to date! Rate, review and share this podcast. Follow this podcast on Twitter at @ImAwakeNowWhat1 and Instagram at @ianwpodcast. Love and Light!

Duration:00:00:47

I'm Awake! Now What! Episode 007

6/3/2018
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Betty Maldonado, returns to the podcast for an all new episode to discuss her work and service to others through her spiritual retreats. Betty walks us through leaving her religion of origin. She shares her daily spiritual ritual and the comedy and laughter that her inner journey has taught her. You can find Betty at www.thecenterforwellbeing.com Follow this podcast on Twitter, Facebook and Instagram @ianwpodcast

Duration:00:46:10

I'm Awake! Now What? Episode 006

5/23/2018
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This week I interview, mother, spiritual guru & close friend Betty Maldonado. She candidly discusses the identity crisis that can happen for first-time Moms. She walks us through how she found her way back to herself. She also discusses setting her children on a different spiritual path--from her religion of origin. Check out Betty at www.thecenterforwellbeing.com Follow this podcast on Twitter, Facebook and Instagram @ianwpodcast

Duration:00:40:43

I'm a Awake! Now What? Episode 005 Part 2

5/20/2018
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In Part 2 of my interview with fashion blogger, stylist, positive-body expert and comedian Lara Kadillak we continue our conversation around connecting with your body. Lara talks about a tough conversation she had with her parents and how she had the courage to ask for what she needed from them in order to heal her body image. Find Lara on www.thepinkkadillak.com and anywhere on social media @thepinkkadillak. Follow me @ianwpodcast and @om.bytheocean

Duration:00:24:20

I'm a Awake! Now What? Episode 005 Part 1

5/13/2018
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Part 1 of Episode 5 I interview fashion blogger, stylist, positive-body expert and comedian Lara Kadillak. Lara and I dive into fashion and how she uses fashion to express herself to create a beautiful narrative with her clothing. We tackle letting go of body shame, positive body talk and finding your way back into your body. Find Lara on www.thepinkkadillak.com and anywhere on social media @thepinkkadillak. Follow me @ianwpodcast and @om.bytheocean

Duration:00:40:34

I'm Awake! Now What? Episode 004 Part 2

5/6/2018
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This week’s episode I continue my conversation with Billy Lee Meyers, Jr. Billy takes us through his accident on Austin City Limits and how his internal and external suffering transformed him. We discuss what it means to see oneself clearly, he shares wise words for anyone on a journey. Billy's professional practice is centered around loving kindness, discovering your authentic self and empowering people to create loving and healthy relationships. You can find Billy at...

Duration:00:41:35

I'm Awake! Now What? Episode 004

4/29/2018
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This weeks episode, I interview local Austinite Spiritual Psychologist Billy Lee Meyers, Jr. Billy & I discuss what spiritual psychology is, how our faith of origin shape us as adults and cultivating tolerance for others. Billy's professional practice is centered around loving kindness, discovering your authentic self and empowering people to create loving and healthy relationships. You can find Billy at www.therapywithbilly.com

Duration:00:30:46

I'm Awake! Now What? Episode 003

4/22/2018
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This week's episode features actor, model, comedian Tyson Faifer. He's appeared on American Ninja Warrior, The Steve Harvey Show, America's Got Talent and this summer (2018) catch him on ABC's "The Proposal" Tyson and I discuss what it means to be authentic in the entertainment industry. Tyson tells us how being agnostic, has helped him carve out his own practice of kindness. Check out Tyson at www.tysonfaifer.com

Duration:00:40:06

I'm Awake! Now What? Episode 002 Part 2

4/15/2018
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Welcome back for Part 2 of my interview with Mark Van Buren! Mark imparts more deep wisdoms and shares a hilarious story about being on a retreat. Don't forget to check out Mark, on his youtube channel where he gives weekly meditation lessons. He can also be found on social media @authormarkvanburen or www.authormarkvanburen.com

Duration:00:24:56

I'm Awake! Now What? Episode 002 Part 1

4/8/2018
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This week’s episode of I’m Awake! Now What? Feature’s Mark Van Buren. Mark is a published author, father, husband, yoga and meditation instructor and singer. Mark shares how he found the middle way in his journey. We connect on this week’s show by discussing our Catholic roots and how they shaped the beginning of our journey. Stay tuned to next week's episode, where we conclude our conversation in Part 2! Mark can be found on social media @authormarkvanburen or www.authormarkvanburen.com

Duration:00:30:15

I'm Awake! Now What? Episode 001

4/2/2018
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Welcome to the first episode of I'm Awake! Now What? A podcast about Life, Love, Laughter and Enlightenment. On this weeks episode; I interview Deborah, whom I met at the beginning of my spiritual journey in a small Ashram in Eastern Washington. We discuss how meditation lifted her out of one of the darkest moments in her life.

Duration:00:30:38