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Intuitive Seek

Religion & Spirituality Podcas

Intuitive Seek is a podcast to support you in discovering, connecting and realizing the unique power of intuition! Join your host Mary Treen International Intuitive Guide, Energy Healer & Reiki Master Teacher @treenlight.healing as she shares a grounded approach to all things energy & intuition. Mary left her corporate career to follow her love of energy healing & the intuitive arts. She created this podcast for the practical spiritual seeker because she believes we all have super Natural abilities naturally. Sharing everything that she’s learned & continues to learn on her intuitive healing journey. Through personal stories, experiences, interviews and practices. Offering space to help you remember that your intuition is your greatest teacher. You are the guru. You are the oracle. You have everything you need to know within and this podcast will help you remember!

Location:

United States

Description:

Intuitive Seek is a podcast to support you in discovering, connecting and realizing the unique power of intuition! Join your host Mary Treen International Intuitive Guide, Energy Healer & Reiki Master Teacher @treenlight.healing as she shares a grounded approach to all things energy & intuition. Mary left her corporate career to follow her love of energy healing & the intuitive arts. She created this podcast for the practical spiritual seeker because she believes we all have super Natural abilities naturally. Sharing everything that she’s learned & continues to learn on her intuitive healing journey. Through personal stories, experiences, interviews and practices. Offering space to help you remember that your intuition is your greatest teacher. You are the guru. You are the oracle. You have everything you need to know within and this podcast will help you remember!

Language:

English


Episodes
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MAY 2024: Energy Impressions Helping You Navigate the Month Ahead

5/1/2024
Welcome to MAY 2024, In this episode, I share all about the energy forecast for the month with insight, guidance and intuitive questions to help you receive more clarity & connect to your inner guidance. I hope you get some helpful insights for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but, most importantly need to go. I hope you enjoy it & check out the links below! Learn the Art of Intuitive Spoon Bending MAY 18th w/ lifetime access to the replay Sign up for my email list to receive my newsletter & Watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION Listen to my deep dive into Quantum Spoon Bending Book Your Free Consultation for THE KEY: Your 4-month 1:1 Journey of discovery, development & healing Book Your 1:1 Session Follow me on Instagram Insight TImer Meditation Page 1:1 Intuitive Podcasting Support Session Do you have any questions? Contact me

Duration:00:33:49

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MEET YOUR FUTURE SELF: Guided Meditation Journey For Clarity & Direction

4/22/2024
Hi Friends! I wanted to share this guided meditation with you today. You may have listened on Insight Timer or my YouTube channel, but it is designed for when you are at a crossroads & you need to remember what direction to take. And if you have listened to it before - you may want to revisit it! This is a beautiful way to connect with your intuition during times of change & uncertainty. When doubt, frustration and confusion can take over your energy. You will feel more grounded, and relaxed and have a renewed sense of clarity around what direction to take. Your future self is so thankful for every step you take in the present. Keep something to write with close so that you can take notes of what you receive. *Meditation begins at 3:44💚 I hope you enjoy! Learn more about WILD TRUST my new group healing & development journey Sign up for my email list to receive my newsletter & Watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION Book Your Free Consultation for THE KEY: Your 4-month 1:1 Journey of discovery, development & healing Book Your 1:1 Session Follow me on Instagram Insight TImer Meditation Page 1:1 Intuitive Podcasting Support Session Do you have any questions? Contact me

Duration:00:19:59

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Checking In w/ A Mid-April Energy Update

4/17/2024
Hi Friends! This has been an interesting month so far and I felt inspired to check in and offer a mid month energy update - a bonus energy impressions to help you gain some extra clarity for the second half of April. Are you grounding your energy? Have you found the hope within you and how are you using it? What have your hands been asking for you to build and where are you blocking yourself from new growth? I hope you enjoy and please tap any of links below to connect with me. Learn more about WILD TRUST my new group healing & development journey Sign up for my email list to receive my newsletter & Watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION Listen to my deep dive into Quantum Spoon Bending Book Your Free Consultation for THE KEY: Your 4-month 1:1 Journey of discovery, development & healing Book Your 1:1 Session Follow me on Instagram Insight TImer Meditation Page 1:1 Intuitive Podcasting Support Session Do you have any questions? Contact me

Duration:00:40:00

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APRIL 2024: Energy Impressions Helping You Navigate the Month Ahead

4/2/2024
Welcome to April 2024, In this episode, I share all about the energy forecast for the month with insight, guidance and intuitive questions to help you receive more clarity & connect to your inner guidance. I hope you get some helpful insights for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but, most importantly need to go. I hope you enjoy it & check out the links below! Learn more about WILD TRUST my new group healing & development journey Sign up for my email list to receive my newsletter & Watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION Listen to my deep dive into Quantum Spoon Bending Book Your Free Consultation for THE KEY: Your 4-month 1:1 Journey of discovery, development & healing Book Your 1:1 Session Follow me on Instagram Insight TImer Meditation Page 1:1 Intuitive Podcasting Support Session Do you have any questions? Contact me

Duration:00:39:44

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Wisdom in the Energy of Your Emotions: How Do You Feel About Your Money?

3/20/2024
Hi Friends! In this episode, I dive into the wisdom we carry in the energy of our emotions through the lens of intuitive energy healing. Our emotions are 'energy in motion' - I share an example of what I recently learned through my feelings about money, which is a common experience that can provide so much clarity. I also share more about the energy we've been moving through this month. I hope you gain more awareness of how the energy of your emotions supports you & how they are an important part of your healing journey. Specifically, how they help you connect to your powerful intuition & deep trust within. And if you need support right now - reach out through one of the links below to connect with me. Learn more about WILD TRUST my new group healing & development journey Book Your Free Consultation for THE KEY: Your 4-month 1:1 Journey of discovery, development & healing Book Your 1:1 Session Follow me on Instagram Insight TImer Meditation Page 1:1 Intuitive Podcasting Support Session Sign up for my email list to receive my newsletter & Watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION Do you have any questions? Contact me

Duration:00:43:38

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MARCH 2024: Energy Impressions Helping You Navigate the Month Ahead

3/2/2024
Welcome to March 2024, In this episode, I share all about the energy forecast for the month with insight, guidance and intuitive questions to help you receive more clarity & connect to your inner guidance. I hope you get some helpful insights for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but, most importantly need to go. I hope you enjoy it & check out the links below! Learn more about WILD TRUST my new group healing & development journey Book Your Free Consultation for THE KEY: Your 4-month 1:1 Journey of discovery, development & healing Book Your 1:1 Session Follow me on Instagram Insight TImer Meditation Page 1:1 Intuitive Podcasting Support Session Sign up for my email list to receive my newsletter & Watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION Do you have any questions? Contact me

Duration:00:40:13

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Your Light Is Real: It's Time to Plug Back Into Yourself + How A Float Tank Sparked My Journey

2/16/2024
This episode is a bit of a mix, all about why now is the time to keep your eyes on your own energy and turn your attention within. Plus I share about my experience and the impact of my first time in a sensory deprivation float tank. How it helped me remember my light. If you are searching for your purpose and at a crossroads on your path, I hope it helps you to know that your light is real. You are the vehicle and you light up whatever path you choose. Watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION Book Your Free Consultation for THE KEY: Your 4-month 1:1 Journey of discovery, development & healing Book Your 1:1 Session Follow me on Instagram Insight TImer Meditation Page 1:1 Intuitive Podcasting Support Session Sign up for my email list to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me

Duration:00:57:12

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FEBRUARY 2024: Energy Impressions Helping You Navigate the Month Ahead

2/1/2024
Welcome to February 2024, In this episode, I share all about the energy forecast for the month with insight, guidance and intuitive questions to help you receive more clarity & connect to your inner guidance. I hope you get some helpful insights for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but, most importantly need to go. I hope you enjoy it & check out the links below! Watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION Book Your Free Consultation for THE KEY: Your 4-month 1:1 Journey of discovery, development & healing Book Your 1:1 Session Follow me on Instagram Insight TImer Meditation Page 1:1 Intuitive Podcasting Support Session Sign up for my email list to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me

Duration:00:42:48

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Energetic Hygiene: What You Need to Know About Yours + 2 Simple Practices You Can Start Today

1/23/2024
Hi Friends! This episode is all about why, when & how to take care of your energy. If you are intuitive, empathic, a nurturer or a healing care giver of any kind - this one is for you. Do you have a consistent way you take care of your energy? Do you know how to ground, cleanse & reclaim your energy? This episode will help you create a habit of taking care of your beautiful energy. Click here for my call back your energy meditation on Insight Timer (no ads) Watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION Explore How We Can Work Together - Book with Me Learn about THE KEY: Your 4-month 1:1 Journey of discovery, development & healing Follow me on Instagram Insight TImer Meditation Page 1:1 Intuitive Podcasting Support Session Do you have any questions? Contact me

Duration:00:44:56

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Your Intuitive Universe: Are You Awakening or Remembering?

1/16/2024
Hi Friends! In this episode I dive into the first phase in the path of remembering your intuitive universe. Which can feel like you are waking up in the dark. This is a different perspective of spiritual awakening and how this path of remembering can impact us and what it's really like at at the very beginning of the journey. Watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION Explore How We Can Work Together - Book with Me Learn about THE KEY: Your 4-month 1:1 Journey of discovery, development & healing Follow me on Instagram Insight TImer Meditation Page 1:1 Intuitive Podcasting Support Session Do you have any questions? Contact me

Duration:00:45:05

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Why You Need to LET GO & What Does It Mean to Release Energetic Attachments?

1/8/2024
This episode is all about letting go - cutting cords, ties & energetic attachments. I focus on this great question I received during one of my recent live meditation sessions I hosted on Insight Timer, Q: What if I want to let go of a toxic person’s energy in my life, but I don’t want to cut them off completely? Let's dive into it and why you need to take care of your energy & the energy that is not yours carry. & watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION Book Your Intuitive Distant Healing Session Learn about THE KEY: Your 4-month 1:1 Journey of discovery, development & healing Follow me on Instagram Insight TImer Meditation Page 1:1 Intuitive Podcasting Support Session Do you have any questions? Contact me

Duration:00:33:13

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Hello JANUARY 2024: Energy Impressions Helping You Navigate the Month Ahead

1/1/2024
Happy New Year!! Welcome to JANUARY 2024! In the first episode of the year, I share all about the energy forecast for January with insight, guidance and intuitive questions to help you receive more clarity & connect to your inner guidance. I hope you get some helpful insights for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but, most importantly need to go. I hope you enjoy it & check out the links below! Send me a message to watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION Book Your Intuitive Distant Healing Session Learn about THE KEY: Your 4-month 1:1 Journey of discovery, development & healing Follow me on Instagram Insight TImer Meditation Page 1:1 Intuitive Podcasting Support Session Sign up for my email list to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me

Duration:00:41:14

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DECEMBER 2023: Energy Impressions Helping You Navigate the Month Ahead

12/1/2023
Hi Friends & welcome to DECEMBER 2023. In this episode, I share a life and work update & then I jump into the energy forecast for December with intuitive questions to help you receive more clarity & connect to your inner guidance. I hope you can receive some helpful insight for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below! Book Your Intuitive Distant Healing Session Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation Follow me on Instagram Insight TImer Meditation Page 1:1 Intuitive Podcasting Support Session Sign up for my email list to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me

Duration:00:37:14

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Find Your Breath 4-Minute Meditation to Relieve Stress & Anxiety

11/23/2023
This meditation gives you full permission to pause. Do you need a break? Are you feeling disconnected? If you need a pause in your morning, day or night. So that you can find your breath. When we are busy, overwhelmed, anxious and stressed - we can forget to pause and take a beat. Take 4 minutes to step back and reconnect with your breath, your energy & yourself. The world will be okay without you for 4 minutes. This meditation gives you full permission to pause💚 Learn about THE KEY: Your 4-month 1:1 Journey of discovery, healing & transformation Book Your Intuitive Distant Healing Session Follow me on Instagram Insight TImer Meditation Page 1:1 Intuitive Podcasting Support Session Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me

Duration:00:04:21

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NOVEMBER 2023: Energy Impressions Helping You Navigate the Month Ahead

11/1/2023
Hi Friends & welcome to NOVEMBER 2023. In this episode, I share a life and work update & then I jump into the energy forecast for November with intuitive questions to help you receive more clarity & connect to your inner guidance. November is a month of CONNECTION and I hope you can receive some helpful insight for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below! Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation Book Your Intuitive Distant Healing Session Follow me on Instagram Insight TImer Meditation Page 1:1 Intuitive Podcasting Support Session Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me

Duration:00:41:30

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SACRAL Energy Healing Guided Meditation: Receive REIKI Healing (Universal Energy)

10/11/2023
Supporting your self-worth, creative expression & ability to give and receive. This guided meditation is infused with activating healing Reiki for your Sacral womb space energy on all levels of your being. This calming meditation will bring you into the space for you to clear away what is in the way. Helping to melt away the blocks and hurdles that are being held in your sacral. The energy we hold in our sacral space - your lower belly beneath our navel through to your lower back is where you can connect to the power of your creativity, emotional depths, comfort in giving and receiving, feeling supported and feeling safe to express yourself. Relax & enjoy! Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation Book Your Intuitive Distant Healing Session Follow me on Instagram 1:1 Intuitive Podcasting Support Session Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me

Duration:00:14:23

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OCTOBER 2023: Energy Impressions Helping You Navigate the Month Ahead

10/2/2023
Hi Friends & welcome to OCTOBER 2023! In this episode, I offer a reflection on September, then I dive into the energy impressions for OCTOBER. An intuitive energy forecast with journal prompts to help you receive more clarity for the month ahead & connect to your inner guidance. I hope you can receive some helpful insight for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below! Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation Book Your Intuitive Distant Healing Session Follow me on Instagram 1:1 Intuitive Podcasting Support Session Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me

Duration:00:52:32

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SOLAR PLEXUS Healing Guided Meditation: Receive REIKI Healing (Universal Energy)

9/11/2023
Guided Meditation to Reclaim Trust, Confidence & Your Inner Power. Journey to receive the deeply healing power of Reiki for your solar plexus - Life Force Universal Energy - this guided meditation is infused with activating healing Reiki for your solar plexus chakra on all levels of your being. This calming meditation will bring you into the space for you to clear away what is in the way of your beautiful & powerful solar plexus energy. The blocks and hurdles are being held in your solar plexus chakra. Helping to melt away distrust, doubt, anxiety, lack of confidence & fear of being seen - replacing what is in the way with soothing warmth & self-love. Bring this solar plexus healing guided meditation into your daily practice and see your life change as you move through your days with embodied confidence. So that you can allow yourself to be seen in all of your beautiful authenticity. *This meditation is not intended as a replacement for professional medical attention for your physical & mental health. Meditation music & words are created and owned by Mary Treen - Treenlight Healing All rights reserved by Mary Treen - Treenlight Healing Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation Apply for THE KEY: 1 Space left to begin in September, is it for you? Book Your Intuitive Distant Healing Session Follow me on Instagram 1:1 Intuitive Podcasting Support Session Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here

Duration:00:13:36

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SEPTEMBER 2023: Energy Impressions

9/4/2023
Hi Friends & welcome to September 2023! In this episode, I offer a reflection on a lesson I learned when I sat down to record this episode, then I dive into the energy impressions for September with intuitive questions throughout to help you receive more clarity & connect to your inner guidance. This month is about when and how to TRUST & have FAITH in yourself. To accept all parts of yourself. To take a risk or 10 and trust the outcome will be for you. To get grounded and know how our healthy boundaries and energetic protection can help us relieve the pressure off of ourselves & continue to heal & open up the power of our solar plexus. I hope you can receive some helpful insight for the month ahead. Helping you connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below! Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation Apply for THE KEY: 1 Space left to begin in September, is it for you? Book Your Intuitive Distant Healing Session Follow me on Instagram 1:1 Intuitive Podcasting Support Session Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here

Duration:00:44:08

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11-Minute REIKI HEART HEALING: Guided Meditation to Receive REIKI (Universal Energy) for Your Heart Space

8/17/2023
This is episode is a journey to receive the deeply healing power of Reiki - Universal Energy - infused with activating healing Reiki for your heart and all levels of your being. This calming guided meditation will bring you into the space for you to clear away what is in the way of your beautiful heart energy. The blocks and hurdles are being held in your heart space. Helping to melt away fear, doubt & anxiety - replacing what is in the way of your beautiful heart energy with soothing warmth & self-love. Bring this heart-healing guided meditation into your daily practice and see your life change as you move through your days with embodied self-love. *This meditation is not intended as a replacement for professional medical attention for your physical & mental health. Meditation music, words & images are created and owned by Mary Treen - Treenlight Healing Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation Apply for THE KEY: 1 Space left to begin in August, is one of them for you? Book Your Intuitive Distant Healing Session Follow me on Instagram 1:1 Intuitive Podcasting Support Session Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here

Duration:00:10:30