Moments with Marianne-logo

Moments with Marianne

Religion & Spirituality Podcas

In a single moment your life can change! “Moments with Marianne” is a transformative hour that covers an endless array of topics with the ‘best of the best.’ Her guest are leaders in their fields, ranging from inspirational, mindful, spirituality & consciousness authors, top industry leaders, business and spiritual entrepreneurs. Each guest is gifted, and a true visionary! A recognized leader in her own work, and while teaching others to develop, refocus, and grow; Marianne will bring the best guest, and sometimes a special surprise. Don’t miss this – you never know just which ‘moment’ will change your life forever. https://www.mariannepestana.com

Location:

United States

Description:

In a single moment your life can change! “Moments with Marianne” is a transformative hour that covers an endless array of topics with the ‘best of the best.’ Her guest are leaders in their fields, ranging from inspirational, mindful, spirituality & consciousness authors, top industry leaders, business and spiritual entrepreneurs. Each guest is gifted, and a true visionary! A recognized leader in her own work, and while teaching others to develop, refocus, and grow; Marianne will bring the best guest, and sometimes a special surprise. Don’t miss this – you never know just which ‘moment’ will change your life forever. https://www.mariannepestana.com

Language:

English

Contact:

303-945-6195


Episodes
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Im Mindful Now What with Andrew Holecek

2/10/2025
Are you looking to dive deeper into your mindfulness practice? Tune in for an inspiring discussion with Andrew Holecek on his new book I'm Mindful, Now What?: Moving Beyond Mindfulness to Meet the Modern World. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM ABC Talk News Radio affiliate! Andrew Holecek is a renowned author and humanitarian who teaches internationally on spirituality, meditation, lucid dreaming, and the art of dying. He has studied sleep yoga, bardo yoga, and other traditional practices with living masters in India and Nepal. His work has appeared in Psychology Today, Parabola, Lion’s Roar, Tricycle, Utne Reader, Buddhadharma, Light of Consciousness, and many other periodicals. He hosts the popular Edge of Mind podcast and is the founder of the Night Club community, a support platform for nocturnal meditations. https://www.andrewholecek.com For more show information visit: www.MariannePestana.com

Duration:00:36:31

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Real Freedom with Gregory K. Mohr

2/10/2025
Do you want to take control of your financial future? Tune in for an inspiring discussion with Gregory Mohr, on his books Real Freedom: Why Franchises Are Worth Considering and How They Can Be Used For Building Wealth and Expert Resilience: How Entrepreneurs Are Leading the Future in Mind, Mastery, and Meaning. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Gregory Mohr, is a visionary entrepreneur, Wall Street Journal Best Selling author, and the driving force behind Franchise Maven. Gregory's journey from a seasoned micro-electric circuit engineer to the CEO and founder of a thriving franchise empire is nothing short of inspiring. https://www.franchisemaven.com For more show information visit: www.MariannePestana.com #book #bookclub #reading #readinglist #financialfreedom #buildingwealth #wealth #franchise

Duration:00:24:17

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Kidnapped at Sea with Andrew Sillen PhD

2/10/2025
Now that this Civil War myth has been exposed, what shocking truths are uncovered about David Henry White, the free Black teen taken prisoner aboard the Alabama? Tune in for an inspiring discussion with Andrew Sillen PhD, on his new book Kidnapped at Sea: The Civil War Voyage of David Henry White. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Andrew Sillen, PhD, is a visiting research scholar in the Department of Anthropology at Rutgers University. He was formerly a professor of paleoanthropology and the founding director of development at the University of Cape Town and the vice president of institutional advancement at Brooklyn College. https://kidnappedatsea.com For more show information visit: www.MariannePestana.com #book #bookclub #reading #readinglist #historicalfiction #history #civilwar #free #freedom

Duration:00:24:59

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The Career Masterclass for Women with Becky Heidesch

2/4/2025
Is your career strategy secretly holding you back? Tune in for an inspiring discussion with Becky Heidesch, MBA, on her new #book The Career Masterclass for Women: Staying Marketable and Succeeding in a Changing Business World. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Becky Heidesch, MBA, is the founder of two online career centers and a boutique executive search firm, where she has interviewed hundreds of executives and placed senior-level women across various industries. With decades of experience as a coach, HR director, entrepreneur, and executive recruiter, she has consulted for companies like Oshman’s Sporting Goods, Franklin Covey, and Hyundai Motor America. A recognized industry expert, Becky has been featured in college textbooks, major publications like the Los Angeles Times and Sports Business Journal, and on media outlets including NBC and the S&P Global podcast. She holds bachelor’s and master’s degrees from California Polytechnic State University and an MBA from Concordia University. https://beckyheidesch.com For more show information visit: www.MariannePestana.com

Duration:00:32:26

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Sonesta LAX with Mark Adams

2/4/2025
Looking to step into a luxurious and serene atmosphere in the heart of Los Angeles? Tune in for an inspiring discussion with Mark Adams, Director of Sales & Marketing at Sonesta LAX, as he shares the story behind Los Angeles' premier hotel destination. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Mark Adams, Director of Sales & Marketing at Sonesta LAX, has 25 years of global direct sales experience in hospitality. He holds a Bachelor of Science Degree in Hotel and Restaurant Management from the University of Houston. Mark has a proven track record of building and leading teams to unprecedented results. His holistic approach to revenue creation includes leveraging relationships and technology to exceed profitable revenue generation business models. He is a skilled collaborator who understands the market landscape, has a deep understanding of hotel operations and conference and catering services, and knows how to provide the best customer experience. https://www.sonesta.com/sonesta-hotels-resorts/ca/los-angeles/sonesta-los-angeles-airport-lax For more show information visit: www.MariannePestana.com

Duration:00:21:02

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Atlas of SkinImages with Dr. Anna Chacon

2/4/2025
Did you know that certain skin conditions can present differently depending on skin tones? Tune in for an inspiring discussion with Dr. Anna Chacon on her new book Atlas of SkinImages. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Dr. Anna Chacon, aka “America’s dermatologist," is a board-certified dermatologist breaking boundaries and redefining access to skincare expertise through her innovative approach to teledermatology. As a concierge dermatologist and online skin specialist across the nation, Dr. Chacon offers personalized and convenient care to patients in all 50 states, the District of Columbia, Guam, and the U.S. Virgin Islands. In addition, she recently opened a state-of-the-art practice in Miami, Florida. A trailblazer in the field, Dr. Chacon's journey into dermatology was inspired by her father, a prominent critical care physician. Hailing from a multi-ethnic background, she brings a unique perspective to her practice, fluently speaking five languages and catering to diverse populations. With a passion for travel, Dr. Chacon combines her worldly experiences with her clinical expertise to deliver top-notch care to patients, regardless of geographical barriers. https://drannachacon.com For more show information visit: www.MariannePestana.com

Duration:00:27:44

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Carol the Carrot Bowls for the Salad Bowl with Chelsea Chong Kim

2/2/2025
Are you looking for a children’s book that inspires compassion and teamwork? Tune in tune in for an inspiring discussion with Chelsea Chong Kim on her new book Carol the Carrot Bowls for the Salad Bowl. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Chelsea Chong Kim is an award-winning children’s book author, podcast host, and former middle school math teacher whose debut, Carol the Carrot Bowls for the Salad Bowl, was featured on iHeart Radio, ValiantCEO Magazine, and Good Day Fox Stateline. In addition to writing, she hosts Chelsea’s Story Nook Podcast, where she interviews authors worldwide and shares behind-the-scenes insights into the creative process. She is currently working on the second Carol the Carrot book, developing magical new characters and merchandise that champion individuality, teamwork, and confident leadership. https://chelseastorynook.com/ For more show information visit: www.MariannePestana.com

Duration:00:22:51

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The Truth Trip with Ayla Shepherd

2/2/2025
Are you looking for a holistic path to healing? Tune in for an inspiring discussion with Ayla Shepherd on her new book The Truth Trip: Healing Trauma and Disease through Psychedelic Wisdom. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Ayla Shepherd is a trauma-informed therapist, author, and holistic retreat facilitator. With a background spanning corporate roles at Emirates Airlines, Samsung Electronics, and a leading Middle Eastern construction group, she has since returned her focus to healing and wellness. Ayla is an active member of global plant medicine and Compassionate Inquiry communities, and has contributed to the design of a multimillion-dollar wellness retreat. A seasoned writer, her work has been featured in international lifestyle publications, and she continues to inspire through her transformative coaching programs and therapeutic practices. https://www.aylashepherd.com For more show information visit: www.MariannePestana.com

Duration:00:38:33

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Little River Inn with Cally Coombs

2/2/2025
Looking for a costal getaway that’s a hidden gem? Tune in for an inspiring discussion with owner and fifth-generation innkeeper Cally Coombs on Little River Inn. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Cally Coombs grew up working in the restaurant at Little River Inn. At age 5, she helped the bartender polish glasses in exchange for Shirley Temples. After graduating from Columbia University, Cally lived all over the United States waiting tables and bartending, always returning to Little River Inn to help run the family business. Back home for good since 2003, she has become the fifth- generation innkeeper of Little River Inn. Cally is a board member of several local non-profits, including the Mendocino County Tourism Commission and the Mendocino Area Parks Association. She is passionate about growing the local economy while preserving the Mendocino lifestyle. Cally holds the 2011 CHLA Outstanding General Manager award and the California line caught record for a Canary rockfish. https://www.littleriverinn.com For more show information visit: www.MariannePestana.com

Duration:00:19:05

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Historic Tapoco Lodge with General Manager Valerie Frapp

1/22/2025
Are you dreaming of a secluded getaway that combines breathtaking nature, adventure, and modern comforts? Tune in for an inspiring discussion with General Manager Valerie Frapp on the Historic Tapoco Lodge in North Carolina. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Valerie Frapp, General Manager at Historic Tapoco Lodge, is a dynamic leader with over 25 years of experience in human resources, hospitality, tourism, and marketing. Known for her problem-solving skills and dedication to Southern hospitality, Valerie has excelled in managing teams, driving strategic initiatives, and delivering exceptional results. A former attendee of the University of Oklahoma, Valerie’s extensive travels across all 50 U.S. states and 23+ countries have shaped her global perspective and versatile leadership style. Passionate about mentoring future leaders, she remains committed to continuous learning and staying at the forefront of industry trends. Visit Tapoco Lodge now to learn about their special and to book your stay! https://tapoco.com For more show information visit: www.MariannePestana.com

Duration:00:24:17

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The JFK Conspiracy with Brad Meltzer

1/22/2025
Did you know there was a secret assassination attempt on JFK before his tragic death in Dallas? Tune in for an inspiring discussion with Brad Meltzer on his new book THE JFK CONSPIRACY: The Secret Plot to K*** Kennedy—and Why It Failed. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM ABC Talk News Radio affiliate! Brad Meltzer is the Emmy-nominated, #1 New York Times bestselling author of The Lightning Rod, The Escape Artist, and eleven other bestselling thrillers, with more than 11 million copies sold. He also writes non-fiction books like The Nazi Conspiracy, about a secret plot to k*** FDR, Stalin, and Winston Churchill at the height of WWII – and the Ordinary People Change the World kids book series, which inspired the PBS KIDS TV show, Xavier Riddle and the Secret Museum. He is also the host of Brad Meltzer’s Lost History and Brad Meltzer’s Decoded on the History Channel, and is responsible for helping find the missing 9/11 flag that the firefighters raised at Ground Zero, making national news on the 15th anniversary of 9/11. https://bradmeltzer.com For more show information visit: www.MariannePestana.com

Duration:00:18:34

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Dissolving the Anchor with Hailima Yates

1/22/2025
Are you conforming to the expectations of others instead of living life on your own terms? Tune in for an inspiring discussion with Hailima Yates on her #book Dissolving the Anchor: Untethering Dysphoria and Self-Doubt to Create an Empowered Life. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Hailima I. Yates is the CEO and Founder of Luv Mrk, a coaching company providing transformative workshops, events, and multimedia productions on self-empowerment; social, emotional, and mental wellness; and diversity, equity, inclusion, and belonging. Luv Mrk inspires others to recognize their power to transform themselves in ways that positively impact their life and their community. https://www.hiyates.com For more show information visit: www.MariannePestana.com

Duration:00:28:56

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Mothershift with Jessie Harrold

1/18/2025
What if we saw motherhood as an opportunity for a mother to access a deeper sense of her own power and authenticity? Tune in for an inspiring discussion with Jessie Harrold on her new book Mothershift: Reclaiming Motherhood as a Rite of Passage. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Jessie Harrold is a coach and doula who has been supporting women through radical life transformations and other rites of passage for over fifteen years. She works one-on-one with women and mothers, facilitates mentorship programs, women’s circles and rituals, and hosts retreats and nature-based experiences. Jessie is also the host of The Becoming Podcast. http://www.jessieharrold.com For more show information visit: www.MariannePestana.com

Duration:00:42:31

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A Return to Radiance with Becca Powers

1/15/2025
Do you feel like you’ve lost your creative spark? Tune in for an inspiring discussion with Becca Powers on her new book A Return to Radiance: The POWER Method to Ignite Your Soul and Unleash Your Potential. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Becca Powers is an author, Fortune 500 high-tech sales executive, keynote speaker, and CEO of Powers Peak Potential, she has worked with industry giants Cisco, Dell, Royal Caribbean International, and Office Depot. With an impressive record of leading large teams and hitting $500 million in annual revenue, Powers has earned the coveted President’s Club award seven times. A certified kundalini yoga teacher and Reiki Master, she lives in Florida. Visit her online at http://www.BeccaPowers.com. For more show information visit: www.MariannePestana.com

Duration:00:50:56

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The Art of Thriving Online with Amelia Knott

1/15/2025
Do you wish you could spend less time on social media, or maybe even quit it altogether? Tune in for an inspiring discussion with Amelia Knott on her new book The Art of Thriving Online: A Workbook: Creative Exercises to Help You Stay Grounded and Feel Joy in the World of Social Media. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Amelia Knott, RP, RCAT, is an art psychotherapist who specializes in the mental health impacts of hustle culture and social media. With over a decade of facilitation experience, she offers meaningful mental health care through one-on-one art therapy, group sessions, and workshops, and also hosts Anti-Hustle Art Studio, a resource for coworking sessions to help others carve out time to care for themselves with creativity. She lives in Slocan, BC. www.arttherapyinreallife.com For more show information visit: www.MariannePestana.com

Duration:00:43:14

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The TMJ Handbook with Cator Shachoy

1/3/2025
Are you looking for a way to alleviate TMJ pain with a powerful, integrative mind-body approach? Tune in for an inspiring discussion with Cator Shachoy on her new #book The TMJ Handbook: A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Cator Shachoy is a yoga therapist, mindfulness teacher, and craniosacral practitioner. She has taught for over twenty years in the US, Europe, and South America. Her innovative workshops weave together information from yoga, mindfulness, and craniosacral therapy. She has an inclusive, family-based private practice in the San Francisco Bay Area. Ms. Shachoy completed teacher training at the Iyengar Institute of San Francisco and at Kripalu Yoga Center, she is a certified International Association of Yoga Therapy (C-IAYT) yoga therapist, and a Yoga Alliance Continuing Education Provider (YACEP) instructor. She is also a Mindfulness Based Stress Reduction (MBSR) teacher and a Visionary Craniosacral Work (VCSW) practitioner. www.catorshachoy.com For more show information visit: www.MariannePestana.com

Duration:00:42:41

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The Undercurrent with Sarah Sawyer

1/1/2025
What happens when an overwhelmed new mother becomes consumed by the unsolved disappearance of a young girl, only to uncover a shocking dark secret within her own family? Tune in for an inspiring discussion with Sarah Sawyer on her new book The Undercurrent: A Novel. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Sarah Sawyer is an English teacher who lives and works at a boarding school in western Massachusetts. She is a graduate of Amherst College and the Middlebury Bread Loaf School of English. https://www.sarahsawyerauthor.com For more show information visit: www.MariannePestana.com

Duration:00:13:28

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Unblock Your Purpose with Francesca Sipma

1/1/2025
Ready to release your childhood blocks, achieve flow state and discover your purpose for success and fulfillment? Tune in for an inspiring discussion with Francesca Simpa on her new book Unblock Your Purpose: Breathwork, Intuition, and Flow State. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Francesca Sipma is an author, founder and CEO of Mastry, the creator of HypnoBreathwork®, and an international speaker who offers courses and training programs for C-suite executives, world-renowned producers, celebrities, artists, and athletes. She has led sessions for Deloitte, Snap, Upwork, and Athletic Brewing, and her work has been featured by Bloomberg, Forbes, NBC, and ABC. http://www.FrancescaSipma.com For more show information visit: www.MariannePestana.com

Duration:00:36:55

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Hudson Bay Bound with Natalie Warren

12/31/2024
Ever dreamed of embarking on an adventure that pushes the limits of both body and mind? Tune in for an inspiring discussion with Natalie Warren on Hudson Bay Bound: Two Women, One Dog, Two Thousand Miles to the Arctic. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM ABC Talk News Radio affiliate! Natalie Warren is an author, scholar, and public speaker on environmental issues. A lifelong paddler and river lover, she canoed the length of the Mississippi River and won first place in the Yukon River Quest in the women’s voyageur division, paddling 450 miles in fifty-three hours. A contributing writer to outdoor publications, she has worked with Bancroft Arnesen Explore, St. Croix River Association, and River Management Society, and she started a nonprofit to present urban rivers as natural, dynamic classrooms for youth. https://www.natalie-warren.com For more show information visit: www.MariannePestana.com

Duration:00:32:01

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Pearce Oysters- A Novel with Joselyn Takacs PhD

12/31/2024
What happens when a family’s legacy collides with one of the worst environmental disasters in history? Tune in for an inspiring discussion with Joselyn Takacs, PhD, on her book Pearce Oysters: A Novel. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM ABC Talk News Radio affiliate! Joselyn Takacs holds a PhD in Creative Writing and Literature from the University of Southern California and an MFA in Fiction from Johns Hopkins University. Her fiction has appeared in Gulf Coast, Narrative, Tin House online, Harvard Review, The Rumpus, DIAGRAM, Columbia: A Journal of Literature and Art, and elsewhere. She has published interviews and book reviews in the Los Angeles Review of Books and Entropy. She has taught writing at the University of Southern California and Johns Hopkins University. https://www.joselyntakacs.com For more show information visit: www.MariannePestana.com

Duration:00:11:27