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Practical Magic Podcast with Kate Taylor

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The Practical Magic podcast is a weekly dive into helping us live an embodied life full of creative expression with Kate Taylor, creativity and empowerment coach. Practical Magic is Kate's blended melting pot of goodness to align mind, body and soul. Each week on the podcast will be a voyage of discovery through the mind-body connection to uncover the buried treasure we have within each of us. Kate will be joined on the Practical Magic sofa every fortnight by special guests from the worlds of creativity, wellness, modern spirituality, and those who live for unlocking the power of the body's wisdom. Find out more about Kate at www.katetaylor.co, and get in touch kate@katetaylor.co

The Practical Magic podcast is a weekly dive into helping us live an embodied life full of creative expression with Kate Taylor, creativity and empowerment coach. Practical Magic is Kate's blended melting pot of goodness to align mind, body and soul. Each week on the podcast will be a voyage of discovery through the mind-body connection to uncover the buried treasure we have within each of us. Kate will be joined on the Practical Magic sofa every fortnight by special guests from the worlds of creativity, wellness, modern spirituality, and those who live for unlocking the power of the body's wisdom. Find out more about Kate at www.katetaylor.co, and get in touch kate@katetaylor.co
More Information

Location:

United Kingdom

Description:

The Practical Magic podcast is a weekly dive into helping us live an embodied life full of creative expression with Kate Taylor, creativity and empowerment coach. Practical Magic is Kate's blended melting pot of goodness to align mind, body and soul. Each week on the podcast will be a voyage of discovery through the mind-body connection to uncover the buried treasure we have within each of us. Kate will be joined on the Practical Magic sofa every fortnight by special guests from the worlds of creativity, wellness, modern spirituality, and those who live for unlocking the power of the body's wisdom. Find out more about Kate at www.katetaylor.co, and get in touch kate@katetaylor.co

Language:

English

Contact:

07939566633


Episodes

Sorry Not Sorry

6/13/2018
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On this week's show I'm going solo to talk all about being unapologetic and stepping into your power. This is the “Sorry Not Sorry” episode of the Practical Magic Podcast. I’ll walk you through simple steps for being less apologetic and choosing more direct language. On the show we explore: Getting really clear on how often we apologise just for being ourselves or existingThe impact that being overly apologetic can have on the rest of our livesSimple tips for being less...

Duration:00:09:51

Revealing Purpose with Sarah Powell

6/6/2018
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In this week's show I talk to Sarah Powell about making space for the next big thing to enter our lives, manifesting the future and stepping into our future selves, and cutting through anxiety and self-criticism.

Duration:00:47:08

Busting the Resistance Myth

5/29/2018
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“You can build walls all the way to the sky and I will find a way to fly above them.” ― Lauren Oliver, Delirium On this week’s show I’m talking about resistance, i.e what happens when we get stopped in our tracks by that impending sense of doom, or creeping niggles to not get ourselves out of a comfort. I talk about ways in which we can lean into resistance, and how it can actually help us grow. And why getting underneath the resistance to find out what it’s got to say and what we’ve...

Duration:00:11:43

Kicking Comparison with Lucy Sheridan

5/22/2018
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“What worries me most is ‘success’ has been reduced to an arbitrary tick list of Facebook updates and that’s not going to work for me.” - Lucy Sheridan On this week’s show I’m joined by my darling friend Lucy Sheridan, who’s the world’s first and only comparison coach. We talk all things comparison, mostly when it doesn't work, and also when it does. On the show we explore: Understanding how comparison affects and shows up in our livesOnline vs. online comparison behavioursWhy...

Duration:00:45:27

What to do when your inner critic is turning you into a bitch

5/15/2018
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"Florals? For Spring? Groundbreaking" - Miranda Priestly, Devil Wears Prada We've all had those times when we secretly wish our bestie's life wasn’t so damn perfect. And, yeah those times when there's been a hidden desire to wish ill fate on everyone who’s doing so much better at this thing called life than you might be. These thoughts are malicious to say the least and can leave us feel like the world’s biggest loser. Yes, your inner critic is turning you into a bitch, so let's talk...

Duration:00:14:17

Tuning into Body Wisdom through Qoya with Rochelle Schieck

5/10/2018
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"Imagine living a life within which you can trust yourself. Consider this your permission slip." Rochelle Schieck, Founder of Qoya On this week’s Practical Magic podcast, I’m talking with the founder of Qoya, Rochelle Schieck on how we can tune into the wisdom of the body. If you’re not familiar with Qoya it’s based on the idea that through movement we remember that we are all wise, wild and free. Rochelle shares more about how Qoya came to be, and how it can help us navigate the reality...

Duration:00:50:21

Getting out of our heads... to live an embodied life

5/3/2018
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“Allow your body to be a speaker through which all of your experiences are lived through your senses.” - Kate Taylor This week I share the story of how Practical Magic came to be, and why following the breadcrumbs of our narratives can prove so useful, and how living an embodied life can help you navigate any path through this crazy thing called life. Find out more about the Practical Magic Activation Deck, a coaching toolkit to help us unlock our own wisdom. Find out more here:...

Duration:00:18:55

Creating Magic with Mat Denney

4/25/2018
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“The universe buries strange jewels deep within us all, and then stands back to see if we can find them.” Elizabeth Gilbert On this week’s show, I am am chatting with the co-creator of my Practical Magic Activation Deck Mat Denney. Mat shares his personal journey through his creative path, and shares the inside workings of his brain and process. We also share our journey in working together on the creative process for bringing the Practical Magic Activation Deck to life, and what it’s...

Duration:00:40:32

Something exciting is coming...

4/23/2018
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I've got something exciting I'm sharing with you this week... Keep your eyes and ears peeled for an announcement of Practical Magic coming up this Wednesday.

Duration:00:02:45

On Emotional Diversity

4/19/2018
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“As you get older, you want less from the world; you just want to experience it. Any barriers to feeling emotions get dismantled. And ordinary things become beautifully poetic.” Richard Linklater All too often we can get caught in the ‘happiness trap’, a place which can feel somewhat elusive, yet when we do have it for a fleeting time, we’re so terrified it’s going to disappear all too quickly it does. In this week’s show I’m talking about the benefits of gaining awareness of emotional...

Duration:00:15:16

Embracing the Body Thought Superloop with Natalie Costa

4/11/2018
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“Relax your body, and the rest of you will lighten up.” ― Haruki Murakami On this week's show, I'm interview children's mindfulness coach Natalie Costa. I love Natz, her enthusiasm is infectious, and everything she posts on social media is great wisdom for kids on how to manage their thoughts and feelings. If only we'd all had a Natz when we were growing up! We talk about the power of the body-mind superloop, and how there are more than just thoughts and feelings, and how we can unhook...

Duration:00:43:10

Fck Perfection

4/5/2018
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“Healthy striving is self-focused: How can I improve? Perfectionism is other-focused: What will they think? Perfectionism is a hustle.” Brene Brown Put your hands up if you think you’re a perfectionist? Or if you’ve stopped creating something, or working on something because if it isn’t perfect then you’re not going to put it out into the world. My perfectionist comes along for the ride with me every time I put something out into the world. It tries to tell me I’m not good enough, or...

Duration:00:21:40

Choosing Not to Be Busy with Chloe Brotheridge

3/28/2018
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On this week’s show, I'm joined by clinical hypnotherapist and author of The Anxiety Solution Chloe Brotheridge. I met Chloe a couple of years back on Obonjan, and I was immediately taken by her calm, serene manner. She's an incredible teacher and healer, but her story of her journey with her work hasn't been an easy one for Chloe, and so she's here to share more, and her knowledge on the show. On the show we explore: Adult language warning, there are few colourful words peppered...

Duration:00:38:38

Alignment over hustle

3/20/2018
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"When you value your integrity at the highest level, living alignment with your word and following through with your commitments no matter what, there are no limits to what you can create for your life. However, when you make excuses, justify doing what easiest, and choose the path of least resistance, you will live a life of mediocrity, frustration and regret. Live with integrity as if your life depended on it, because it does." - Hal Elrod The more we hustle, the more we feel the...

Duration:00:13:20

On the Power of Storytelling

3/6/2018
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“I grew up in a place where everybody was a storyteller, but nobody wrote. It was that kind of Celtic, storytelling tradition: everybody would have a story at the pub or at parties, even at the clubs and raves.” Irvine Welsh On last week’s Practical Magic podcast, I interviewed author and storyteller Laura Jane Williams, we discussed why storytelling is something we do as human beings with human feelings, so on this week’s show I am diving into the subject in more detail, and share a...

Duration:00:14:42

How to be Lonely with Laura Jane Williams

2/28/2018
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“People don’t always remember what you say, or even what you do, but they always remember how you made them feel.” Maya Angelou On this week’s show, I have the pleasure of sharing tea and biscuits on the sofa with author and story-teller Laura Jane Williams. Laura is the author of BECOMING and ICE CREAM FOR BREAKFAST, as well as Grazia’s ex-dating columnist and a new opinion columnist for RED magazine online. She’s featured in the new STYLIST book “Life Lessons from Remarkable Women”, is...

Duration:00:43:57

Welcome to the Practical Magic Podcast with Kate Taylor

2/19/2018
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Welcome to the Practical Magic Podcast with me, Kate Taylor, Creativity & Empowerment coach. Join me each week as we go on a voyage of the mind-body connection, through the worlds of creativity, wellness, modern spirituality, and those who live for unlocking the power of the body’s wisdom. Living a creative life is about being a rebel in a sea of normality, doing it your way marching to the beat of your own drum, so celebrate living a calmer, more aligned and empowered life on our own...

Duration:00:01:31

On Getting Emotionally Naked

2/14/2018
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“Live-tweeting your bikini wax is not vulnerability. Nor is posting a blow-by-blow of your divorce. That's an attempt to hot-wire connection. But you can't cheat real connection. It's built up slowly. It's about trust and time.” Brene Brown I come across so many clients, and people in my life, who are afraid to share what they do with the world for a fear of judgment, or being seen. I count myself in this cohort of people, as you wouldn’t believe how long it’s taken me to get this...

Duration:00:18:32