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Practical Magic Podcast with Kate Taylor

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The Practical Magic podcast is a weekly dive into helping us live an embodied life full of creative expression with Kate Taylor, creativity and empowerment coach. Practical Magic is Kate's blended melting pot of goodness to align mind, body and soul. Each week on the podcast will be a voyage of discovery through the mind-body connection to uncover the buried treasure we have within each of us. Kate will be joined on the Practical Magic sofa every fortnight by special guests from the worlds of creativity, wellness, modern spirituality, and those who live for unlocking the power of the body's wisdom. Find out more about Kate at www.katetaylor.co, and get in touch kate@katetaylor.co

The Practical Magic podcast is a weekly dive into helping us live an embodied life full of creative expression with Kate Taylor, creativity and empowerment coach. Practical Magic is Kate's blended melting pot of goodness to align mind, body and soul. Each week on the podcast will be a voyage of discovery through the mind-body connection to uncover the buried treasure we have within each of us. Kate will be joined on the Practical Magic sofa every fortnight by special guests from the worlds of creativity, wellness, modern spirituality, and those who live for unlocking the power of the body's wisdom. Find out more about Kate at www.katetaylor.co, and get in touch kate@katetaylor.co
More Information

Location:

United Kingdom

Description:

The Practical Magic podcast is a weekly dive into helping us live an embodied life full of creative expression with Kate Taylor, creativity and empowerment coach. Practical Magic is Kate's blended melting pot of goodness to align mind, body and soul. Each week on the podcast will be a voyage of discovery through the mind-body connection to uncover the buried treasure we have within each of us. Kate will be joined on the Practical Magic sofa every fortnight by special guests from the worlds of creativity, wellness, modern spirituality, and those who live for unlocking the power of the body's wisdom. Find out more about Kate at www.katetaylor.co, and get in touch kate@katetaylor.co

Language:

English

Contact:

07939566633


Episodes

Overcoming the Fear of Failure

8/16/2018
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How often do you find yourself frozen in fear? The abject fear of getting things so spectacularly wrong, that you don't even start - procrastination hits and your motivation nose-dives. This week, I'm flying solo to talk about what's really going on behind the fear of failure AKA FOFU (fear of fucking up); how it fundamentally ties into our root identity through a real fear of shame; how you can identify if you're being held back by fear of failure; and useful ways to help overcome it.

Duration:00:18:09

Making Friends with Failure with Siobhan Curham

8/8/2018
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Failure is something which has been part of writer Siobhan Curham's narrative over the years -- from a writing apology letters for finding cockroaches in food through to being dropped by her first publisher, and spectacularly burning a baked chocolate cake the very same day. On the show Siobhan shares her story with failure, and how she's taken it as a creative approach to doing some of her best work. Siobhan also shares her brilliant process for overcoming failure. You can find out...

Duration:00:54:04

The Power of Doing Nothing

8/1/2018
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How often do you feeling like being busy is just something that is part of your life? Do you feel guilty when you sit down to relax - making a mental run through of your to-do list, and the things you've not yet done? In this world of being 'on', we're overwhelmed, anxious, disconnected and have little room to breathe, let alone room for creativity. Well, I want to put an end to that, so this week I'm advocated for the power of doing nothing - of white space - of being bored as a way of...

Duration:00:09:38

Crafting a Handmade Life with Starling

7/25/2018
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I have the pleasure of being in conversation with singer and artist Starling, as we dive into the most divine and rich discourse around creativity and crafting a handmade life. On offer in this week's show are: Where to find Starling www.starlingsworld.comInstagram @starlingsworld Spotify Starlings EPs: The Heart The BodyThe Soul

Duration:00:45:47

Body Wisdom: The Answers are Within

7/18/2018
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Let's explore the mind-body connection. Let's go on a journey of discovery into our inner space; this incredible vessel we have attached to our heads. On this week's show I'm flying solo to talk about having connection and communication with the body, and how it will tell you more about the direction in your life than a library full of self-help books.

Duration:00:12:36

Having a Back Up Plan with Alice Judge Talbot

7/11/2018
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On this week's show I'm talking with author and blogger Alice Judge-Talbot, who's new book 'The Back-Up Plan' helps to look at what to do when your idea of the Happily Ever After doesn't go the way you're expecting it to AKA LIFE! On the show we discuss: You can find out more about Alice: On her blog More Than ToastInstagramTwitterYouTube And her new book 'The Back Up Plan'

Duration:00:47:27

How to Achieve Work Life Balance

7/4/2018
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This week on the show, I'm talking about the elusive work life balance, and why in fact I think it's yet another thing that exists for us to give ourselves hard time. And that in fact, life is best life from a place of wholeness, rather than waiting for those spinning plates to come crashing down.

Duration:00:16:16

The Power of Unconscious Messaging

6/27/2018
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It's said that we take in up to 34GB of information through all our senses each day. I'm fascinated by this, and the impact it has on our thoughts and motivations, which is why I'm talking about it on the show this week. I share how I became aware of the impact of unconscious messaging on my energy levels and burning out by something as simple as looking at a piece of artwork each day.

Duration:00:12:51

Community Over Competition with Lola Hoad

6/21/2018
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On this week’s show I speak with creative coach, writer, podcaster, and the founder of One Girl Band, Lola Hoad. We have a great conversation about community over competition - how our businesses and creativity do better when other people are involved. You can also look forward to great tips for practicing self-care, taking care of your mental health, and setting better boundaries. On the show we explore: Lola’a entrepreneurial journey and how a passion project turned into her coworking...

Duration:00:53:24

Sorry Not Sorry

6/13/2018
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On this week's show I'm going solo to talk all about being unapologetic and stepping into your power. This is the “Sorry Not Sorry” episode of the Practical Magic Podcast. I’ll walk you through simple steps for being less apologetic and choosing more direct language. On the show we explore: Getting really clear on how often we apologise just for being ourselves or existingThe impact that being overly apologetic can have on the rest of our livesSimple tips for being less...

Duration:00:09:51

Revealing Purpose with Sarah Powell

6/6/2018
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In this week's show I talk to Sarah Powell about making space for the next big thing to enter our lives, manifesting the future and stepping into our future selves, and cutting through anxiety and self-criticism.

Duration:00:47:08

Busting the Resistance Myth

5/30/2018
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“You can build walls all the way to the sky and I will find a way to fly above them.” ― Lauren Oliver, Delirium On this week’s show I’m talking about resistance, i.e what happens when we get stopped in our tracks by that impending sense of doom, or creeping niggles to not get ourselves out of a comfort. I talk about ways in which we can lean into resistance, and how it can actually help us grow. And why getting underneath the resistance to find out what it’s got to say and what we’ve...

Duration:00:11:43

Kicking Comparison with Lucy Sheridan

5/23/2018
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“What worries me most is ‘success’ has been reduced to an arbitrary tick list of Facebook updates and that’s not going to work for me.” - Lucy Sheridan On this week’s show I’m joined by my darling friend Lucy Sheridan, who’s the world’s first and only comparison coach. We talk all things comparison, mostly when it doesn't work, and also when it does. On the show we explore: Understanding how comparison affects and shows up in our livesOnline vs. online comparison behavioursWhy...

Duration:00:45:27

What to do when your inner critic is turning you into a bitch

5/15/2018
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"Florals? For Spring? Groundbreaking" - Miranda Priestly, Devil Wears Prada We've all had those times when we secretly wish our bestie's life wasn’t so damn perfect. And, yeah those times when there's been a hidden desire to wish ill fate on everyone who’s doing so much better at this thing called life than you might be. These thoughts are malicious to say the least and can leave us feel like the world’s biggest loser. Yes, your inner critic is turning you into a bitch, so let's talk...

Duration:00:14:17

Tuning into Body Wisdom through Qoya with Rochelle Schieck

5/10/2018
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"Imagine living a life within which you can trust yourself. Consider this your permission slip." Rochelle Schieck, Founder of Qoya On this week’s Practical Magic podcast, I’m talking with the founder of Qoya, Rochelle Schieck on how we can tune into the wisdom of the body. If you’re not familiar with Qoya it’s based on the idea that through movement we remember that we are all wise, wild and free. Rochelle shares more about how Qoya came to be, and how it can help us navigate the reality...

Duration:00:50:21

Getting out of our heads... to live an embodied life

5/3/2018
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“Allow your body to be a speaker through which all of your experiences are lived through your senses.” - Kate Taylor This week I share the story of how Practical Magic came to be, and why following the breadcrumbs of our narratives can prove so useful, and how living an embodied life can help you navigate any path through this crazy thing called life. Find out more about the Practical Magic Activation Deck, a coaching toolkit to help us unlock our own wisdom. Find out more here:...

Duration:00:18:55

Creating Magic with Mat Denney

4/25/2018
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“The universe buries strange jewels deep within us all, and then stands back to see if we can find them.” Elizabeth Gilbert On this week’s show, I am am chatting with the co-creator of my Practical Magic Activation Deck Mat Denney. Mat shares his personal journey through his creative path, and shares the inside workings of his brain and process. We also share our journey in working together on the creative process for bringing the Practical Magic Activation Deck to life, and what it’s...

Duration:00:40:32

Something exciting is coming...

4/23/2018
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I've got something exciting I'm sharing with you this week... Keep your eyes and ears peeled for an announcement of Practical Magic coming up this Wednesday.

Duration:00:02:45

On Emotional Diversity

4/19/2018
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“As you get older, you want less from the world; you just want to experience it. Any barriers to feeling emotions get dismantled. And ordinary things become beautifully poetic.” Richard Linklater All too often we can get caught in the ‘happiness trap’, a place which can feel somewhat elusive, yet when we do have it for a fleeting time, we’re so terrified it’s going to disappear all too quickly it does. In this week’s show I’m talking about the benefits of gaining awareness of emotional...

Duration:00:15:16

Embracing the Body Thought Superloop with Natalie Costa

4/11/2018
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“Relax your body, and the rest of you will lighten up.” ― Haruki Murakami On this week's show, I'm interview children's mindfulness coach Natalie Costa. I love Natz, her enthusiasm is infectious, and everything she posts on social media is great wisdom for kids on how to manage their thoughts and feelings. If only we'd all had a Natz when we were growing up! We talk about the power of the body-mind superloop, and how there are more than just thoughts and feelings, and how we can unhook...

Duration:00:43:10