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Practical Magic Podcast with Kate Taylor

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The Practical Magic podcast is a weekly dive into helping us live an embodied life full of creative expression with Kate Taylor, creativity and empowerment coach. Practical Magic is Kate's blended melting pot of goodness to align mind, body and soul. Each week on the podcast will be a voyage of discovery through the mind-body connection to uncover the buried treasure we have within each of us. Kate will be joined on the Practical Magic sofa every fortnight by special guests from the worlds of creativity, wellness, modern spirituality, and those who live for unlocking the power of the body's wisdom. Find out more about Kate at www.katetaylor.co, and get in touch kate@katetaylor.co

The Practical Magic podcast is a weekly dive into helping us live an embodied life full of creative expression with Kate Taylor, creativity and empowerment coach. Practical Magic is Kate's blended melting pot of goodness to align mind, body and soul. Each week on the podcast will be a voyage of discovery through the mind-body connection to uncover the buried treasure we have within each of us. Kate will be joined on the Practical Magic sofa every fortnight by special guests from the worlds of creativity, wellness, modern spirituality, and those who live for unlocking the power of the body's wisdom. Find out more about Kate at www.katetaylor.co, and get in touch kate@katetaylor.co
More Information

Location:

United Kingdom

Description:

The Practical Magic podcast is a weekly dive into helping us live an embodied life full of creative expression with Kate Taylor, creativity and empowerment coach. Practical Magic is Kate's blended melting pot of goodness to align mind, body and soul. Each week on the podcast will be a voyage of discovery through the mind-body connection to uncover the buried treasure we have within each of us. Kate will be joined on the Practical Magic sofa every fortnight by special guests from the worlds of creativity, wellness, modern spirituality, and those who live for unlocking the power of the body's wisdom. Find out more about Kate at www.katetaylor.co, and get in touch kate@katetaylor.co

Language:

English

Contact:

07939566633


Episodes

Social Media for a New Age with Katie Brockhurst

10/17/2018
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This week I'm joined in conversation by guest Katie Brockhurst, author and social media expert. She's been using social media in her work since she saw the power of channels such as MySpace to disrupt conventional marketing rules to engage with people on a more personal level, and how channels such as Facebook and Instagram have become a source for us to communicate who we are, and how we connect. On the show we talk through some of the subjects in Katie's new book 'Social Media for a New...

Duration:00:40:35

Stress Signals : How Stress Affects Your Health

10/10/2018
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On World Mental Health Day, I'm flying solo to talk about the important subject of being aware of the impacts that stress has on our emotional, physical and mental health. I'm sharing some of the ways that long-term stress affects wear & tear on our bodies, and our lives, and ways in which you can start to take notice of just how it might be affecting you, without you even being aware. This is my rally cry for you to take care of yourselves. It is my wish that all of us become more aware...

Duration:00:09:45

How to Balance Your Energy with Wolf Sister

10/3/2018
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In this frenetic world where our to-do lists are off the page, and there's constant distractions vying for our attention; it's not surprising we feel overwhelmed. With stress, anxiety and depression in the increase maybe it's time to get back to basics to help us all to get a little more balanced, and basically learn how to chill the f out. On this week's show, I'm in conversation with the one and only Tamara Driessen AKA Wolf Sister, who's here to help us bring the ancient technologies...

Duration:00:50:31

Getting in Flow with our Cycles with Claire Baker

9/19/2018
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As women, each of us is affected by our energy month in and out dependant on our menstrual cycle, and this week I'm talking with women's coach Claire Baker on how we can get in flow with our cycles to be more in tune with all aspects of our lives. Your monthly, Aunt Flow, the curse, your bleed. Period. Whatever you call your menstrual cycle, fact is it holds such infinite wisdom and power. And yet, it’s still such a taboo topic. I’m so honoured to have womens coach Claire Baker On this...

Duration:00:09:14

On Finding Purpose

9/13/2018
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Sometimes searching for purpose can feel like the pot of gold at the elusive end of the rainbow, but what if we come back to centre to realise that we are living purpose each and every day? This week, I'm flying solo to talk about simple and effective ways in which we can find purpose in our lives through our values, being of service, our passions and our why.

Duration:00:14:30

Living a Life of Purpose with Jessica Huie MBE

9/5/2018
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We all desire to live a life of meaning -- to know that what we create in our lives an leave a lasting tribute to everything we've stood for. Living a life on and with purpose. Quite often living with purpose can seem too big, too out of reach, just... too much. But what if living on purpose is something which can be done each and every day by being of service, redefining our narrative, and choosing our perspective? Well, it's this and more which I am conversation about with author and...

Duration:00:39:27

Tuning into Everyday Intuition

8/30/2018
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Following on from my chat with Pandora from Rooted London last wee on the body / intuition connection, I'm sharing simple and effective ways in which you can develop your intuition. And why intuition never goes away — more like it gets drowned out by that attention-seeking sibling the ego.

Duration:00:13:46

Intuitive Living / Connected Body with Pandora from Rooted London

8/22/2018
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On this week's show, I'm in conversation with Holistic Nutritionist and Life Coach Pandora Paloma from Rooted London on the importance of connecting into the body for emotional and physical health, as well as intuitive life guidance. In our conversation we talk about:

Duration:00:34:59

Overcoming the Fear of Failure

8/16/2018
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How often do you find yourself frozen in fear? The abject fear of getting things so spectacularly wrong, that you don't even start - procrastination hits and your motivation nose-dives. This week, I'm flying solo to talk about what's really going on behind the fear of failure AKA FOFU (fear of fucking up); how it fundamentally ties into our root identity through a real fear of shame; how you can identify if you're being held back by fear of failure; and useful ways to help overcome it.

Duration:00:18:09

Making Friends with Failure with Siobhan Curham

8/8/2018
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Failure is something which has been part of writer Siobhan Curham's narrative over the years -- from a writing apology letters for finding cockroaches in food through to being dropped by her first publisher, and spectacularly burning a baked chocolate cake the very same day. On the show Siobhan shares her story with failure, and how she's taken it as a creative approach to doing some of her best work. Siobhan also shares her brilliant process for overcoming failure. You can find out more...

Duration:00:54:04

The Power of Doing Nothing

8/1/2018
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How often do you feeling like being busy is just something that is part of your life? Do you feel guilty when you sit down to relax - making a mental run through of your to-do list, and the things you've not yet done? In this world of being 'on', we're overwhelmed, anxious, disconnected and have little room to breathe, let alone room for creativity. Well, I want to put an end to that, so this week I'm advocated for the power of doing nothing - of white space - of being bored as a way of...

Duration:00:09:38

Crafting a Handmade Life with Starling

7/25/2018
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I have the pleasure of being in conversation with singer and artist Starling, as we dive into the most divine and rich discourse around creativity and crafting a handmade life. On offer in this week's show are: Where to find Starling www.starlingsworld.comInstagram @starlingsworld Spotify Starlings EPs: The Heart The BodyThe Soul

Duration:00:45:47

Body Wisdom: The Answers are Within

7/18/2018
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Let's explore the mind-body connection. Let's go on a journey of discovery into our inner space; this incredible vessel we have attached to our heads. On this week's show I'm flying solo to talk about having connection and communication with the body, and how it will tell you more about the direction in your life than a library full of self-help books.

Duration:00:12:36

Having a Back Up Plan with Alice Judge Talbot

7/11/2018
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On this week's show I'm talking with author and blogger Alice Judge-Talbot, who's new book 'The Back-Up Plan' helps to look at what to do when your idea of the Happily Ever After doesn't go the way you're expecting it to AKA LIFE! On the show we discuss: You can find out more about Alice: On her blog More Than ToastInstagramTwitterYouTube And her new book 'The Back Up Plan'

How to Achieve Work Life Balance

7/4/2018
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This week on the show, I'm talking about the elusive work life balance, and why in fact I think it's yet another thing that exists for us to give ourselves hard time. And that in fact, life is best life from a place of wholeness, rather than waiting for those spinning plates to come crashing down.

Duration:00:16:16

The Power of Unconscious Messaging

6/27/2018
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It's said that we take in up to 34GB of information through all our senses each day. I'm fascinated by this, and the impact it has on our thoughts and motivations, which is why I'm talking about it on the show this week. I share how I became aware of the impact of unconscious messaging on my energy levels and burning out by something as simple as looking at a piece of artwork each day.

Duration:00:12:51

Community Over Competition with Lola Hoad

6/21/2018
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On this week’s show I speak with creative coach, writer, podcaster, and the founder of One Girl Band, Lola Hoad. We have a great conversation about community over competition - how our businesses and creativity do better when other people are involved. You can also look forward to great tips for practicing self-care, taking care of your mental health, and setting better boundaries. On the show we explore: Lola’a entrepreneurial journey and how a passion project turned into her coworking...

Duration:00:53:24

Sorry Not Sorry

6/13/2018
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On this week's show I'm going solo to talk all about being unapologetic and stepping into your power. This is the “Sorry Not Sorry” episode of the Practical Magic Podcast. I’ll walk you through simple steps for being less apologetic and choosing more direct language. On the show we explore: Getting really clear on how often we apologise just for being ourselves or existingThe impact that being overly apologetic can have on the rest of our livesSimple tips for being less...

Duration:00:09:51

Revealing Purpose with Sarah Powell

6/6/2018
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In this week's show I talk to Sarah Powell about making space for the next big thing to enter our lives, manifesting the future and stepping into our future selves, and cutting through anxiety and self-criticism. On the show we explore: Sarah’s journey working in radio and why she’s recently left the airThe book that has recently had a big impact on the direction of her lifeThe impact of on meditation and affirmationsThe magic of showers and making space for the next big thing to enter...

Duration:00:47:08

Busting the Resistance Myth

5/30/2018
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“You can build walls all the way to the sky and I will find a way to fly above them.” ― Lauren Oliver, Delirium On this week’s show I’m talking about resistance, i.e what happens when we get stopped in our tracks by that impending sense of doom, or creeping niggles to not get ourselves out of a comfort. I talk about ways in which we can lean into resistance, and how it can actually help us grow. And why getting underneath the resistance to find out what it’s got to say and what we’ve got...

Duration:00:11:43