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Space for Life
Religion & Spirituality Podcas
Space for Life is a podcast with honest conversations designed to help cultivate the space we need for a more fulfilling and abundant life. Despite our culture’s wiring for excess and overload, our souls desperately need the very opposite. Space for Life seeks to help you take small steps into a spacious life.
Location:
United States
Description:
Space for Life is a podcast with honest conversations designed to help cultivate the space we need for a more fulfilling and abundant life. Despite our culture’s wiring for excess and overload, our souls desperately need the very opposite. Space for Life seeks to help you take small steps into a spacious life.
Language:
English
Email:
tommy@tommythompson.org
Episodes
Finding Balance and Space in Busy Lives - A Needle's Eye Event
7/18/2024
In this episode, the speaker, Tommy Thompson, shares his unique career journey from seminary graduate to entrepreneur alongside his brother, and finally a life coach, podcaster, writer, and speaker. He discusses the challenges of integrating faith into the workplace and the importance of authenticity in leadership. Tommy highlights his personal transformation through practicing Sabbath and creating space in his life, especially during his daughter's battle with cancer. He emphasizes the necessity of slowing down and intentionally creating space for rest and reflection to live more purposeful, fulfilling lives. The episode encourages listeners to examine the internal engines driving their burnout and stress and offers insight on how to cultivate a lifestyle that aligns with personal values and faith, even in the face of societal pressures to be perpetually busy.
https://www.needleseye.org/
Duration:00:34:44
Finding Connection: The Importance of Relationships in Overcoming Loneliness
7/4/2024
This podcast shares a personal story of a family's frightening experience with a rogue wave in Sandestin, Florida, which becomes a metaphor for the speaker's message on loneliness and the importance of relationships.
The episode delves into the dangers of loneliness, defined as perceiving oneself as alone, unwanted, and unknown, and the transformative power of companionship, referencing Biblical passages to underline the significance of togetherness.
It introduces the acronym 'CAMS' to discuss the four types of beneficial relationships: Companions, Advisors, Mentees, and Soul Friends, each serving a different purpose in enriching one's life and combating loneliness. Tommy illustrates how these relationships not only provide joy and support but are crucial for personal growth and well-being. He emphasizes the importance of being intentional in cultivating these connections, suggesting practical steps for building and maintaining them, thus advocating for a proactive approach to overcoming loneliness and leading a fulfilled life.
Duration:00:25:14
A Life on Mission: Stories of Transformation with Mike Acker
6/20/2024
In this episode, Tommy begins by reflecting on the idea that life is lived in context, and that the experiences and environments we are born into shape the people we become and the impact we have on the world. The special guest, Mike Acker, shares his compelling life story, beginning with his unconventional childhood as the son of a drug smuggler father and a witch mother, and how he became a pastor. Mike's narrative takes listeners through his turbulent and extraordinary path, including his family's radical transformation after embracing Christianity, his struggles and adventures growing up in Mexico, and his eventual calling to ministry. After years in pastoral work, Mike faced burnout and transitioned to a successful career in sales, ultimately finding a mission to lead and inspire others, culminating in his work with a Christian poverty relief organization.
The episode emphasizes the importance of living on mission, understanding one's purpose, and making impactful choices, offering insights into how personal context and faith can lead to fulfilling one's potential.
Episode Highlights:
00:54 Introducing Mike Acker: A Story of Transformation
03:45 Mike Acker's Unbelievable Journey: From Drug Smuggling Roots to Pastoral Mission
10:19 Embracing a New Path: Mike's Shift from Mexico to Ministry
15:03 Navigating Career and Identity Shifts: From Ministry to Sales
18:57 Living on Mission: Crafting a Personal Mission Statement
26:57 Embracing Life with Clarity and Purpose
27:43 The Power of a Personal Mission Statement
29:55 The Transformative Impact of Having a Mission
35:35 Addressing the Challenges of Identifying a Life Mission
38:47 Simplifying the Journey: Steps to Discovering Your Mission
47:36 Closing Thoughts: Taking the First Step Towards Your Mission
Connect with Mike:
https://www.mikeacker.com/
https://www.instagram.com/mikeackerdotcom
https://www.youtube.com/c/ADVANCEwithMikeAcker
Connect with Tommy:
https://tommythompson.org/
https://www.linkedin.com/in/tommy-thompson-teacher/
https://twitter.com/tommypthompson
https://www.instagram.com/author_tommythompson/
Duration:00:49:46
Reframing Your Relationship with the Bible: A Fresh Approach
6/6/2024
This episode of 'Space for Life' podcast dives into the personal and transformative journey of reading the Bible through a fresh lens. Tommy shares his conviction about the Bible's profound impact on personal growth, mindset, and relationships, stemming from over 50 years of engagement. He introduces an acronym, 'ROMP', aimed at reframing our approach to the Bible from an obligation to a source of life and engagement.
'ROMP' stands for Read Slowly, Observe, Meditate, and Personalize, offering a practical toolkit for diving deeper into scripture. Tommy emphasizes the importance of treating the Bible not just as text, but as a living, active conversation with God capable of penetrating the depths of the human heart and mind. By advocating for a slow, observant, meditative, and personalized reading practice, the episode invites listeners to experience the Bible as a transformative power in their lives.
Connect with Tommy:
https://tommythompson.org/
https://www.linkedin.com/in/tommy-thompson-teacher/
https://twitter.com/tommypthompson
https://www.instagram.com/author_tommythompson/
Duration:00:29:25
From Survival to Thriving: A Story of Transformation with Erik Allen
5/23/2024
In this episode, Tommy engages in a conversation with guest Erik Allen, exploring his inspiring journey from a troubled past to a life of thriving and success. Erik shares his childhood experiences, including his parents' divorce, moving to a small town, and living in challenging conditions. He recounts a pivotal moment of defending his mother from an abusive partner, leading to a series of struggles including homelessness, addiction, and legal troubles. Erik's turning point came when he embraced faith, leading to a complete transformation. He quit drugs and alcohol cold turkey and rebuilt his life, eventually finding love and starting a family. Hios story emphasizes the importance of changing one's environment, seeking mentorship, and maintaining a strong faith. Erik's story serves as a testament to the possibility of overcoming adversity and living a fulfilling life through intentional actions and faith.
Episode Highlights:
02:40 Eric Allen's Journey: From Surviving to Thriving
08:35 A Turning Point: Finding Faith and a New Path
14:16 Embracing Change: The Power of Environment and Faith
18:58 The Power of Community and Intentionality
21:55 Daily Rituals for a Grateful Life
23:12 Changing Your Environment for Growth
26:48 Leveraging Podcasts and Books for Personal Development
29:43 Guidance for the Stuck: Pray and Clarify
33:35 Shifting Focus: A New Direction in Podcasting
37:02 A Vision for Intentional Living and Gratitude
Connect with Tommy:
https://tommythompson.org/
https://www.linkedin.com/in/tommy-thompson-teacher/
https://twitter.com/tommypthompson
https://www.instagram.com/author_tommythompson/
The Erik Allen Show - https://podcasts.apple.com/us/podcast/the-erik-allen-show/id1542602358
Duration:00:37:58
A Journey of Healing through Love with Kim Sorrelle
5/9/2024
In this episode of 'Space for Life,' host Tommy engages in a profound conversation with Kim Sorrelle, Director at Rays of Hope International and author of Love Is, who shares her inspiring journey of love, loss, and healing. Kim recounts her story of marrying young, facing breast cancer at 47, and the subsequent devastating loss of her husband to pancreatic cancer. Despite these challenges, Kim talks about the power of love, the healing nature of service, and how these experiences led her to understand and express love in its truest form. Throughout the year following her husband's death, Kim embarked on a personal quest to decode the essence of love as described in 1 Corinthians 13, discovering that love transcends beyond emotions to a way of life, embodying patience, kindness, and a lack of record-keeping of wrongs. Kim's journey illustrates how service can be a remarkable healer of grief and how redefining narratives around our experiences can alter our perspective on love and life itself.
Episode Highlights:
00:22 Introducing Kim Sorrelle: Author and Director of Rays of Hope International
02:17 Kim's Personal Battle with Breast Cancer and a Family's Ordeal
15:32 A Dream of Comfort and Messages from Beyond
19:17 Life After Loss: Moving Forward with Purpose
21:35 Finding Healing Through Service: Kim's Work in Haiti
25:12 Embarking on a Year of Living Like Jesus
25:21 The Deep Dive into Love: A Year-Long Journey
26:14 Discovering the True Meaning of Love
27:57 A Challenging Month: Love Keeps No Record of Wrongs
33:57 Learning to Change the Narrative
36:41 The Lasting Impact of a Year Focused on Love
43:59 Applying Love in Everyday Life
Connect with Kim:
https://www.kimsorrelle.com/
Connect with Tommy:
https://tommythompson.org/
https://www.linkedin.com/in/tommy-thompson-teacher/
https://twitter.com/tommypthompson
https://www.instagram.com/author_tommythompson/
Duration:00:50:23
From Ordinary to Extraordinary with Robert White
5/2/2024
In this episode, Tommy Thompson interviews Robert White, a successful entrepreneur and author, about his journey from a challenging upbringing to finding fulfillment and success. White shares how he overcame obstacles, including health issues and low self-esteem, through personal development and entrepreneurship. They discuss White's experiences with Mind Dynamics and his book, "Living an Extraordinary Life," which explores stories of individuals overcoming challenges.
They also highlight the importance of mentorship and personal growth, emphasizing the interconnectedness of individual and organizational success.
Episode Highlights:
01:58 Introducing Robert White: A Journey from Ordinary to Extraordinary
04:39 Robert's Early Struggles and Entrepreneurial Spirit
08:39 Transformative Experiences and the Human Potential Movement
12:24 The Impact of Mind Dynamics on Personal and Professional Growth
15:23 Exploring the Core Beliefs Behind Success and Fulfillment
23:08 Purpose, Vision, and Values: The Foundation of Effective Leadership
25:26 Understanding Agreement vs. Alignment
26:22 The Power of Commitment in Success
27:16 Inspirational Stories of Growth and Commitment
32:10 Translating Business Principles to Personal Growth
33:59 The Impact of Coaching Across Personal, Business, and Family Life
38:26 Embracing Extraordinary Living Through Coaching
Connect with Robert:
https://www.therobertwhite.com/
Robert’s Linkedin
https://www.facebook.com/robert.white1
Connect with Tommy:
https://tommythompson.org/
https://www.linkedin.com/in/tommy-thompson-teacher/
https://twitter.com/tommypthompson
https://www.instagram.com/author_tommythompson/
Duration:00:48:50
Too Good to be True with David Ask
4/25/2024
In this episode, Tommy Thompson interviews David Ask, diving into David's entrepreneurial journey, involvement in mastermind groups, and the importance of finding one's true north. David shares insights from his background in music to starting a business with his brother-in-law and developing StatGuard Plus. The conversation explores the significance of mastermind groups in personal and professional growth, with David highlighting the support and accountability they provide.
David emphasizes the significance of creating space for deep introspection to discover and affirm one's unique strengths and values. The episode also touches on the transformative effect of recognizing and pursuing what truly matters, encouraging listeners to engage in self-reflection and embrace their authentic selves.
Episode Highlights:
01:24 David Ask: A Man of Many Talents and Passions
08:19 The Entrepreneurial Journey of David Ask
21:50 True North and the Guardians of Grit: Defining Resilience and Purpose
26:03 The Importance of Core Values and Guiding Principles
34:44 Redefining Identity and Embracing True Self
37:40 Challenges of Parenting and Legacy Building
39:08 Discovering Purpose and Core Values
44:40 The Importance of Community and Relationships
56:50 Action Steps Towards Personal Fulfillment
Connect with David:
https://www.davidask.com/ or email hello@davidask.com
https://statguardplus.com/
Connect with Tommy:
https://tommythompson.org/
https://www.linkedin.com/in/tommy-thompson-teacher/
https://twitter.com/tommypthompson
https://www.instagram.com/author_tommythompson/
Duration:01:00:39
The Vital Ingredient- Marriage for Life: Part 5
4/18/2024
In this final episode of the marriage series, Tommy Thompson and Tom Barila, express gratitude for their insightful discussions and recap key points from previous episodes, focusing on self-care, managing expectations, and maintaining intentionality in marriage. They highlight characteristics of thriving marriages, such as effective conflict resolution, enjoying each other's company, and managing finances. Exploring the concept of love languages and the significance of marriage as a covenant, they offer practical insights to help listeners prioritize communication and connection in their relationships, emphasizing the importance of creating emotional and physical space for growth and intimacy.
The “Marriage for Life” series reaffirms the commitment to marriage despite challenges, advocating for perseverance and the prioritization of the relationship to experience a deep, lasting connection.
Episode Highlights:
01:46 Celebrating the Masters Golf Tournament: A Metaphor for Life
03:14 Recapping the Marriage Series: Insights and Foundations
15:50 Deep Dive into Love Languages: Enhancing Marital Affection
21:20 Covenant, Compatibility, and Communication: Key Pillars of Marriage
31:40 Creating Space for Personal Growth and Support
35:40 Prioritizing Communication and Quality Time
39:30 Investing in Fun and Vacations for Relationship Health
42:52 Financial Space: A Key to Relieving Marital Stress
44:30 Kronos and Kairos: Balancing Time for a Fulfilling Marriage
49:47 The Hard Work and Beauty of Marriage
Tom’s story at engagement – The commitment for life
o Open up to the possibility of getting help – coaching, counseling, friends
o Minefields:
o Thriving:
Duration:00:54:24
The Subtle Art of Communication: Marriage for Life - Part 4 - Special Guest: Lisa Ould
4/11/2024
In this episode, Tommy Thompson and Lisa Ould dive into the complexities of modern marriage, addressing the challenges couples encounter in today's society. With a focus on fostering meaningful connections, Tommy and Lisa offer insightful perspectives and actionable advice drawn from their own experiences. They underscore the importance of intentional communication, highlighting the need for couples to create space for open and honest conversations where both partners feel heard and understood. By emphasizing the role of observation and empathy in understanding each other's love languages and preferences, they provide practical strategies for cultivating thriving relationships built on mutual respect and appreciation.
They continue their exploration of marriage dynamics, discussing the nuanced interplay between gender roles and relationship dynamics. They advocate for breaking free from traditional stereotypes and embracing curiosity as a pathway to deeper understanding and connection.
00:21 Introducing Lisa Old: A New Perspective on Marriage
06:13 Addressing Loneliness in Marriage and Beyond
11:32 Creating Space and Time for Meaningful Conversations
20:27 Navigating the Complexities of Marriage Together
25:24 Exploring Deeper Connections in Relationships
28:07 Breaking Down Gender Stereotypes in Conversations
28:39 The Importance of Listening and Encouragement
45:01 Practical Takeaway: Enhancing Conversational Skills
Links:
https://www.barnabasrva.org/
https://www.facebook.com/barnabasrva
Duration:00:48:15
A Beautiful Vision for Marriage: Marriage for Life - Part 3 - Special Guest: David Dwight
4/4/2024
In this episode, Tommy Thompson is joined by David Dwight from HOPE Church, David delves into the profound concept of covenantal love in marriage. Dwight highlights the unilateral nature of covenantal promises, drawing parallels to God's unconditional love for humanity. He emphasizes that Christian marriage is founded on this unconditional commitment to love each other until death, distinguishing it from mere contractual agreements. They also discussed the significance of covenantal love, highlighting its transformative power in fostering enduring and meaningful relationships. Additionally, David and Tommy explore the influence of parental marriages on individuals' own relationships, discussing the importance of reflection and intentionality in shaping marital dynamics. Through insightful anecdotes and practical advice, they underscore the importance of humility, grace, and commitment in nurturing healthy and vibrant marriages, leaving listeners with valuable insights to apply in their own relationships.
David Dwight is the senior pastor of HOPE Church, one of the fastest growing churches in Richmond, Virginia. David's spiritual journey began during his college years, following a period marked by skepticism and uncertainty throughout his teenage years. Despite venturing into a career in business post-graduation, He harbored a profound conviction that his path would ultimately lead him to ministry. Over time, he has served in various roles, including missions pastor and church planter, and now holds the position of senior pastor at HOPE. Together with his wife Elisabeth, they are blessed with two children.
00:00 Embracing Love in Marriage
00:58 Introducing David Dwight: A Journey Through Marriage Insights
02:34 The Essence of Marriage: Covenant, Compatibility, and Commitment
18:13 The Transformative Power of Covenant in Marriage
34:25 The Journey from Compatibility to Covenant: A Deep Dive
50:38 The Impact of Parental Influence on Marriage
53:47 Navigating the Seasons of Marriage: Challenges and Growth
57:20 Cultivating a Marriage-Centered Family
01:05:06 The Art of Communication: The Key to a Thriving Marriage
01:06:14 Creating Space for Listening and Understanding
01:16:58 The Evolution of Intimacy in Marriage
01:33:07 Closing Thoughts: The Beauty and Hard Work of Marriage
Duration:01:35:09
The Five Love Languages - Marriage for Life: Part 2
3/28/2024
This episode of 'Space for Life' podcast, co-hosted by Tommy Thompson and Tom Barila, delves into the concept of love languages in the context of marriage, emphasizing its application in understanding and nurturing relationships. As part of a five-part series on marriage, the discussion highlights the importance of recognizing and applying the five love languages—Gifts, Acts of Service, Words of Encouragement, Quality Time, and Physical Touch—as identified by Gary Chapman. The hosts share personal anecdotes, reflect on the implications of love languages in various types of relationships including parental and romantic, and discuss the importance of intentionality and recognizing each other's unique expressions of love. They also touch upon the potential need to unlearn certain behaviors learned from one's family of origin and stress the value of clear communication and mutual understanding in loving well. Additionally, the episode offers practical advice on taking the love languages assessment and applying its insights to strengthen connections.
www.5lovelanguages.com
Duration:00:48:32
Marriage Minefields: Marriage for Life - Part 1: Special Guest Tom Barila
3/21/2024
In this episode of 'Space for Life,' Tommy embarks on the first of a series dedicated to the multifaceted aspects of marriage, emphasizing its impact on personal growth and the long-term journey of loving well. Joined by guest Tom Barila, who has 41 years of marriage experience, they explore the importance of self-care, managing expectations, intentionality, and affection in fostering healthy relationships. Highlighting both the minefields and characteristics of thriving marriages, they delve into practical strategies for improvement, such as building a support team, enhancing communication, and establishing healthy rhythms. The episode underscores the universal relevance of these insights, applicable to various relationships beyond marriage, and sets the stage for future discussions on enriching the marriage relationship.
Tom Barila is a compassionate and skilled coach with over 41 years of experience in the Marriage and Relationship field. He specializes in Marriage coaching (Pre-Engaged; Engaged; and Married) as well as life coaching. Tom utilizes a combination of the Prepare-Enrich methodology along with other coaching principles to provide clients with life-changing principles.
He loves working with couples to help them set a firm foundation, sort out issues, seek unity, and to thrive. Tom endeavors to work with each couple (or individual) according to their areas of unique needs to help them invoke curiosity, achieve clarity, and a more balanced and fruitful life.
Tom has served in the government, business, and non-profit sectors. He served in the U.S. Army as a Captain in the Signal Corps. In business, Tom managed Information Technology projects and led teams for major regional banking institutions. In the non-profit sector, Tom served as a Director of Education and Chief Technology Officer.
Tom has earned a BBA degree, a Master's of Arts in Spiritual Formation, is a certified Christian Educator, a certified BALM Family Recovery Life Coach, and a certified Prepare-Enrich Facilitator.
Currently, Tom serves as the “Head Coach” and owner of the Marriage and Relationship Coaching Center, LLC, Richmond, VA. Tom has been married for over 41 years and has 2 adult children and 2 grandsons. He enjoys collaborating with people, the outdoors, coaching sports, and playing tennis and golf.
Tom can be reached at marriageRVA@gmail.com.
Duration:01:03:06
Find a Mentor, Be a Mentor
3/14/2024
In this episode of 'Space for Life,' the topic revolves around the significance of adopting a long-term perspective on personal development and growth, focusing on becoming the person you wish to be over decades. Tommy encourages listeners to think beyond short-term gains and introduces the idea of mentorship as a life-enriching practice. Special attention is given to the role of mentors in various aspects of life, such as career, marriage, and personal growth, offering insights on finding a mentor and embracing the role of being a mentor to others. The episode shares practical advice on initiating mentorship relationships, benefiting from them, and contributing to others' lives, ultimately suggesting mentorship as a lifestyle for profound personal and communal growth.
00:00 Introduction to the Long Game in Life
00:55 Recap of Phenomenal Episodes and Their Impact
03:16 The Core Practice of Finding and Being a Mentor
06:41 Defining Mentorship and Its Importance
12:36 How to Find a Mentor: Strategies and Tips
18:05 The Transformative Power of Being a Mentor
22:23 Taking Action: A Challenge to Engage in Mentorship
24:50 Conclusion and Encouragement to Share the Episode
Duration:00:25:55
Seasons of a Life Well-Lived: Elaine Metcalf
3/7/2024
In this special episode, long-time friend and mentor, Elaine Metcalf, reflects on her life and the various 'seasons' she has navigated. The discussion includes her early days with her husband Bob and the working and faith journey that took them from pioneering ministries in Richmond such as STEP and CBS, to leading international mission work in East Asia.
Elaine discusses the challenges and rewards of making impactful choices in the midst of the everday challenges of work and raising a family.
The conversation explores 'seasons of life' and emphasizes the importance of embracing change, seeking God, and boldly following Him.
Elaine also opens up about her battle with cancer and how she continues to find faith and purpose during this time.
00:00 Introduction and Guest Background
01:01 Reflecting on Life's Seasons
02:44 The Power of Mentorship
04:10 Exploring Life's Themes
04:33 The Importance of Hospitality
08:02 The Journey to Richmond
09:36 The Start of a New Chapter
10:51 The Challenges of Starting Fresh
13:28 Finding a Home and a Community
22:24 The Birth of a New Ministry
28:56 The Need for a Bigger Space
29:13 Building Relationships and Community
30:03 Transitioning into a New Season
30:24 The Challenge of Elder Care
31:07 Building a New Home and Adjusting to Change
32:20 Reflections on Life's Unexpected Turns
36:08 The Power of Connection and Hospitality
37:43 The Journey to East Asia
44:54 Facing the Challenges of Cancer
48:13 Reflecting on Life and Faith in the Midst of Trials
54:13 The Importance of Scripture and Inner Growth
56:51 Final Thoughts and Reflections
Duration:00:58:16
Expanding Your Comfort Zone
2/29/2024
In this episode, Tommy introduces the concept of “expanding comfort zones”, discussing specific ways to expand them, along with examples of everyday people who have ventured out of their comfort zones. Tommy challenges listeners to step out of their personal comfort zones in various aspects of life like social, emotional, financial, physical, and spiritual. Lastly, the host offers 10 practical ways to step outside one's comfort zone.
00:00 Introduction and Recap of Previous Episodes
01:09 Upcoming Episodes and Invitation for Audience Participation
03:07 Introduction to the Topic: Expanding Your Comfort Zone
04:43 Understanding and Identifying Your Comfort Zones
06:52 Steps to Expanding Your Comfort Zone
08:27 Real-Life Examples of Expanding Comfort Zones
25:21 The Role of God in Expanding Comfort Zones
30:46 Practical Steps to Step Outside Your Comfort Zone
36:02 Conclusion and Encouragement to Step Outside Your Comfort Zone
Duration:00:37:31
The Art and Joy of Journaling: Weezie Thompson
2/22/2024
This special podcast episode features a conversation about journaling with Tommy's wife of 42 years, Weezie Thompson. They provide advice for people who want to start journaling, emphasizing the need for individuals to make the practice their own. Weezie shares that she uses her journals to note daily affirmations, express gratitude, record prayers, and log specific life events. They also discuss the impact of journaling on their lives, how their practices differ, and how journaling has helped them navigate life's most difficult challenges, such as cancer and grief.
Both agree that journaling has helped them find peace, analyze life, see God at work more, and adds joy to their lives.
00:02 Introduction and Guest Introduction
00:59 The Importance and Practice of Journaling
02:09 Personal Experiences and Approaches to Journaling
04:00 The Evolution of Journaling Practices
05:43 The Role of Journaling in Spiritual Life
09:17 The Process and Structure of Journaling
12:09 The Role of Gratitude in Journaling
17:01 The Use of Journaling for Prayer
20:25 The Aesthetics and Tools of Journaling
25:32 The Joy and Freedom in Journaling
28:48 The Importance of Regular Journaling
29:12 Finding the Right Environment for Journaling
29:49 The Role of Journaling in Personal Reflection
31:26 Journaling as a Tool for Contemplation
31:51 Journaling to Track God's Work in Your Life
32:27 Journaling as a Habit for a More Aware Life
33:33 Journaling as a Memory Keeper
34:50 The Benefits of Journaling
40:31 Journaling Through Difficult Times
49:23 Challenges and Recommendations for Journaling
You can find Weezie's journals and note cards on her Etsy shop at BotanicalsByWeezie
Duration:00:58:41
The Power of A Few Kind Words - Tracey Gates
2/15/2024
Transforming Lives with 'A Few Kind Words': A Conversation with Tracey Gates
In this episode, Tracey Gates, a wellness coach and author of The Power of a Few Kind Words discusses her practice of intentional kindness. She shares her year-long experience of writing an unexpected letter of appreciation each day, highlighting the transformative effects of this activity not only for her but also for the recipients. The most profound of these letters was the last one - a heart-tugging message to her deceased father. Tracey also shares practical tips for writing appreciation letters.
Additional topics include her father's powerful influence, recognizing the 'love language' of words of affirmation, and her book, 'The Power of a Few Kind Words.' Lastly, Tracey emphasizes that everyone has the inherent power to positively influence others and transform themselves through simple acts of intentional kindness.
00:02 Introduction and Welcome Back
00:38 Introducing Guest: Tracy Gates
03:06 The Power of Unexpected Letters of Appreciation
05:11 The Impact of Kindness on Others
09:17 The Origin of the Kindness Journey
12:33 The Transformational Power of Kindness
16:48 The Legacy of Kind Words
19:21 The Impact of Kindness on the Writer
25:27 The Power of Intentional Kindness
30:33 The Power of Handwritten Letters
31:44 The Impact of a Personal Story
36:11 The Art of Writing Appreciation Letters
45:15 The Last Letter to My Dad
49:40 Connecting with the World Through Kindness
52:23 Final Thoughts and Wrap Up
Duration:00:53:47
Listening and Responding to God's Voice: An honest conversation with Michelle Layer Rahal
2/1/2024
In this fascinating episode of 'Space for Life', host Tommy Thompson chats with an Indie award-winning author, speaker, writing coach, Michelle Layer Rahal. She discusses her journey as an author, writing her debut book 'Straining Forward', a compelling biography of a Vietnamese refugee's incredible life journey. Michelle emphasizes the importance of listening to God's voice and responding to it, a theme central to her most recent book, 'Are You Listening?' Michelle talks honestly about the real-life implications of trying to discern God's voice in our lives, dealing with God's silence, and perspectives about the 'dark night of the soul.'
00:06 Introduction and Guest Introduction
00:19 The Connection Between the Host and the Guest
01:26 Guest's Background and Career
02:05 Understanding the Role of a Writing Coach
05:12 The Journey of Writing the First Book
16:08 Reading an Excerpt from the First Book
20:06 The Aftermath of Writing the First Book
21:26 The Inspiration Behind the Second Book
25:59 Understanding God's Voice and Responding to It
29:11 God's Perception of Us
29:23 The Power of Listening to God
29:49 God's Constant Presence in Our Lives
30:20 The Challenge of Recognizing God's Voice
31:06 The Importance of Spiritual Disciplines
31:40 Understanding God's Character
32:33 Recognizing God's Voice Amidst Other Voices
33:17 The Role of Faith in Hearing God's Voice
34:04 Distinguishing God's Voice from Others
34:28 The Deception of the Devil
35:31 The Role of Dreams and Visions in God's Communication
39:20 The Importance of Community in Recognizing God's Voice
45:42 The Challenge of Recognizing God's Voice in Difficult Times
45:56 The Dark Night of the Soul
51:18 Connecting with God's Voice
51:31 The Role of Scripture and Prayer in Hearing God's Voice
52:21 The Joy of Responding to God's Call
www.michellelayerrahal.com
Duration:00:57:04
Becoming a Lighthouse: Emily DuBose
1/18/2024
In this episode of 'Space for Life', Tommy has an inspiring conversation with guest Emily DuBose, the founder of Lighthouse RVA. Emily shares her personal journey of faith, starting from her early work at St. Andrews school, to her experiences with various volunteering roles, all leading to the creation of The Lighthouse RVA.
Lighthouse RVA is dedicated to creating a safe and supportive community for women in recovery from addiction, offering a range of activities and opportunities to feel 'normal' and loved. Emily advocates for just taking 'the next step', believing that God's plans will come together in his time. She discusses the importance of community in addiction recovery and how seemingly small and ordinary gestures can significantly impact lives.
00:05 Introduction and Guest Introduction
00:53 Discussing the Concept of BHAG (Big Hairy Audacious Goal)
02:19 Emily's Journey and the Story of Lighthouse RVA
07:26 Understanding Addiction and the Importance of Community
10:01 The Birth of Lighthouse RVA
15:15 The Impact of Lighthouse RVA
19:31 Reflecting on the Journey and God's Guidance
23:39 The Power of Perseverance and Trusting the Process
29:20 Discovering Thistle Farms: A Turning Point
30:31 Taking the Leap: Attending the Thistle Farms Workshop
31:50 The First Steps of Lighthouse RVA
32:48 Overcoming Fear and Embracing the Unknown
34:45 The Power of Small Steps and Great Love
36:53 The Role of Community in Lighthouse RVA
39:27 Breaking Down Barriers: The Impact of Lighthouse RVA
41:45 The Future of Lighthouse RVA
42:38 Reflections on Leadership and the Power of the Next Step
43:41 Connecting with Lighthouse RVA
46:37 Final Thoughts and Encouragement
www.thelighthouserva.org
Duration:00:49:12