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Spiritual Cardio™ Podcast
Religion & Spirituality Podcas
Valerie Zepeda is the creator of Spiritual Cardio™, a coaching program that gives women the tools to transform their lives and practice self-love on a spiritual level. Driven by personal experience, her mission is to teach other women how to make peace with their inner truth, surrender the victimhood mentality, and adopt a new perspective. We are not victims of our past but rather the product of collective lessons that contribute to our spiritual growth. When we start to own our story, our lives begin to change. We have the power to heal, and the time is now. Thank you for listening.
Learn more at: Valeriezepeda.com
Location:
United States
Description:
Valerie Zepeda is the creator of Spiritual Cardio™, a coaching program that gives women the tools to transform their lives and practice self-love on a spiritual level. Driven by personal experience, her mission is to teach other women how to make peace with their inner truth, surrender the victimhood mentality, and adopt a new perspective. We are not victims of our past but rather the product of collective lessons that contribute to our spiritual growth. When we start to own our story, our lives begin to change. We have the power to heal, and the time is now. Thank you for listening. Learn more at: Valeriezepeda.com
Twitter:
@SpiritualCardio
Language:
English
Ep. 23 The Journey to Healing Shame and Guilt with Ann Russo, LCSW, MA
Duration:01:06:05
Ep. 22 Mastering Your Mindset with David Gibson
Duration:00:59:55
Ep. 21 Healing the Inner Child
Duration:00:24:43
Ep. 20 Finding the Courage to Honor Your Needs & Set Boundaries
Duration:00:40:45
Ep. 19 Manifestation Happens When We Transform Our Energy
Duration:00:52:50
Ep. 18 The Power of Self-Reflection & Prayer
Duration:00:17:18
Ep. 17 Clarity Through Sobriety
Duration:00:24:50
Ep. 16 Pay Attention to Synchronicity
Duration:00:27:40
Ep. 15 Relax and Build Self-worth
Duration:00:23:07
Ep. 14 The Universe will Whisper it's Secrets to You
Duration:00:21:57
Ep. 13 The Power of Gratitude
Duration:00:31:37
Ep. 12 How to Stop Destroying Yourself
Duration:00:43:38
Ep. 11 Transformation is Possible with Karina (Pk)
Duration:00:51:57
Ep. 10 Guided Meditation for Self-Love
Duration:00:22:58
Ep. 9 "I AM" Powerful Self-Love Affirmations
Duration:00:26:54
Ep. 8 I'm 4 Years Sober Today
Duration:00:18:37
Ep. 7 How Mirror Work Helps You
Duration:00:21:12
Bonus Ep. Guided Meditation
Duration:00:20:50
Ep. 6 Spirituality Changes You
Duration:00:25:31
Ep. 5 The Power of Forgiveness
Duration:00:24:02