Good Hard Story Podcast

As Katherine observes the sixteenth anniversary of her stroke this week, she’s reflecting on one of the most transformative treasures she’s discovered in the darkness of her pain: If the worst day of Jesus’ life was eventually called good, then maybe one day my worst day could be called good too. But this is no ordinary podcast episode! We are so excited to be sharing a clip straight from the Treasures in the Dark AUDIOBOOK! If you enjoy this little preview book, we sure hope you’ll pick up a copy of your own. And if you’re listening on Spotify Premium, you can stream Treasures in the Dark for free as a part of your subscription! Grab your copy of the book today in print, ebook, or audiobook formats at treasuresinthedark.com or wherever books are sold. Treasures in the Dark: 90 Reflections on Finding Bright Hope Hidden in the Hurting by Katherine Wolf: https://hopeheals.com/treasures *** Subscribe to The GoodHard Story Podcast! Apple Podcasts: https://podcasts.apple.com/us/podcast/good-hard-story-podcast/id1496882479 Spotify:https://open.spotify.com/show/0OYz6G9Q2tNNVOX9YSdmFb?si=043bd6b10a664beb Want a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet’s most redemptive content: https://hopeheals.com/hopenote Get to know us: ⁠⁠Hope Heals⁠⁠: https://hopeheals.com/ ⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp ⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.org/ Instagram⁠: https://www.instagram.com/hopeheals/

Amy Julia was a high-achieving, religiously devout Princeton grad who lived with the nagging feeling that there must something *more* to life than what she had experienced so far. Then her first child was diagnosed with Down syndrome, and Amy Julia began her journey into a version of “the good life” that she never expected. Amy Julia joins Katherine for a deeply vulnerable conversation about the theological reckoning that took place in her heart and mind when she became a parent to a child with intellectual disabilities. She emerged with a new understanding of God’s love and her own inherent value. Today, eighteen years later, she's inviting us all to re-imagine what belonging and belovedness really looks like for people with AND without disabilities. What We’ll Cover: How to determine if you’re settling for a lesser version of the good life The one place in the Bible where we get an “equation” for God and what it means about how we see ourselves and other people Why there are no such things as “special needs,” only human needs https://amyjuliabecker.com/ https://www.instagram.com/amyjuliabecker/ Reimagining the Good Life Podcast: https://amyjuliabecker.com/podcast/ Hope Heals Camp: https://hopeheals.com/camp/ “The Blurring Is Part of the Beauty”: https://comment.org/the-blurring-is-part-of-the-beauty/ Andrew Leland: https://www.andrewleland.org/ Mend Coffee & Goods: https://www.mendcoffee.org/ “Faith means believing in advance what will only make sense in reverse.” - Philip Yancey Scriptures referenced in this episode: Luke 14:15-24 *** Subscribe to The GoodHard Story Podcast! Apple Podcasts: https://podcasts.apple.com/us/podcast/good-hard-story-podcast/id1496882479 Spotify:https://open.spotify.com/show/0OYz6G9Q2tNNVOX9YSdmFb?si=043bd6b10a664beb Want a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet’s most redemptive content: https://hopeheals.com/hopenote

Are you ready to replace the “God, help me to have a good day tomorrow” bedtime prayer? Maybe for your kids…and maybe for yourself! Today, Katherine is offering you a benediction fifteen years in the making. What started as a bedtime prayer for her sons has become her prayer for a generation of souls hoping to live their good/hard story well to the very end. If you need fresh inspiration and real-talk motivation for your prayer life today, this episode is for YOU! What We’ll Cover: What we miss out on by seeing life as only good OR hard. How we can become better, instead of bitter, from our suffering The surprising ways that Jesus defined “blessedness” and what it means for our pain The opportunity we have to reframe painful limitations as the places of ultimate freedom Treasures in the Dark: 90 Reflections on Finding Bright Hope Hidden in the Hurting by Katherine Wolf: https://hopeheals.com/treasures “It would seem that Our Lord finds our desires not too strong, but too weak. We are half-hearted creatures, fooling about with drink and sex and ambition when infinite joy is offered us, like an ignorant child who wants to go on making mud pies in a slum because he cannot imagine what is meant by the offer of a holiday at the sea. We are far too easily pleased.” - C.S. Lewis, The Weight of Glory, and Other Addresses This Is a Joyful Rebellion! by Brad Montague - https://youtu.be/Pp_gxJspWEI?si=K7Uf_qvq9EAXVY-e My Benediction for The Good/Hard Life May you see life as a good/hard story that God is writing. May you open your hands to release old dreams and receive new ones. May you find the miracle you’ve been looking for has been right in front of you all along. May you accept the stunning capacity you have to endure because of Jesus, who endured for you. May you live out the hardest parts of your story with a joyful rebellion against the darkness. May you believe the boundary lines around your life are good and pleasant because God uniquely assigned them to you. May your invisible wheelchairs become avenues to a new kind of freedom because of Jesus Scriptures referenced in this episode: Psalm 139:16 Isaiah 43:18-19 John 12:37 John 16:33 Deuteronomy 31:6 Psalm 16:6 Philippians 4:13 Galatians 6:5 *** Subscribe to The GoodHard Story Podcast! Apple Podcasts: https://podcasts.apple.com/us/podcast/good-hard-story-podcast/id1496882479 Spotify:https://open.spotify.com/show/0OYz6G9Q2tNNVOX9YSdmFb?si=043bd6b10a664beb Want a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet’s most redemptive content: https://hopeheals.com/hopenote Get to know us: ⁠⁠Hope Heals⁠⁠: https://hopeheals.com/ ⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp ⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.org/ Instagram⁠: https://www.instagram.com/hopeheals/

Raise your hand if, in the last week, you’ve answered the question “How are you?” with some version of “Good! Busy, but good! Just tired.” In the kingdom of hustle, busyness is next to godliness. Rest is something to be earned. But in the kingdom of God, rest is an invitation from Jesus himself. Today Katherine is joined by Jess Connolly to talk about why we’re all so tired of being tired and what on earth we can do about it. On this episode we’ll cover… The four types of fatigue you could be experiencing without even realizing it Why the Sabbath is evidence of God’s love for his kids The surprising secret to dealing with exhaustion If you need a starting place to form sustainable and transformative rhythms of rest, this episode is for you. Social Caption: Raise your hand if, in the last week, you’ve answered the question “How are you?” with some version of “Good! Busy, but good! Just tired.” And, if I can be really honest, I kind of love giving that answer. I hate to admit it, but being tired feels like a status symbol. In the kingdom of hustle, busyness is next to godliness. Rest is something to be earned. But in the kingdom of God, rest is an invitation from Jesus himself. I recently sat at the feet of my friend and teacher Jess Connolly to understand why we’re all so tired of being tired and what on earth we can do about it. On the latest episode of #TheGoodHardStoryPodcast we’ll cover… The four types of fatigue you could be experiencing without even realizing it Why the Sabbath is evidence of God’s love for his kids The surprising secret to dealing with exhaustion If you need a starting place to form sustainable and transformative rhythms of rest, this episode is for you. Listen wherever you get your podcasts or at hopeheals.com/podcast.

This week, Katherine is sharing why Resurrection Day has never meant more to her than it does now. For most of us, “resurrection” means the one-time-only, past-tense miracle that proved Jesus was who he said he was. It was an experience specific to him. But after surviving a catastrophic stroke, Katherine realized she really needed resurrection to apply to her. In a slow-motion miracle of her own, she experienced victory over death. It’s looked less like a rolled-away stone and more like being rolled away in a wheelchair. But even so, resurrection became personal and present-tense. So what has she learned? Jesus’ resurrection wasn’t a one-time event. It was actually a first-time event that sparked a chain-reaction of resurrection through the rest of time. He set the staggered but certain rhythm of disappointment then delight, hard then good, wounding then healing, death then new life. This week on The Good/Hard Story Podcast, we’re unpacking what resurrection has looked like in Katherine’s day-to-day and how you might experience it in your own way. And if now is NOT the time for new beginnings in your life, she has a word for you too. Treasures in the Dark: 90 Reflections on Finding Bright Hope Hidden in the Hurting by Katherine Wolf: https://hopeheals.com/treasures “Manifesto: The Mad Farmer Liberation Front” from The Country of Marriage by Wendell Berry Mend Coffee & Goods: https://www.mendcoffee.org/ The Hiding Place by Corrie Ten Boom A Grace Disguised by Dr. Jerry Sittser Joni by Joni Eareckson Tada Hope Heals by Katherine and Jay Wolf: https://hopeheals.shop/collections/books-resources/products/hope-heals-signed-personalized “The point of the resurrection…is that the present bodily life is not valueless just because it will die…What you do with your body in the present matters because God has a great future in store for it…What you do in the present—by painting, preaching, singing, sewing, praying, teaching, building hospitals, digging wells, campaigning for justice, writing poems, caring for the needy, loving your neighbor as yourself—will last into God’s future. These activities are not simply ways of making the present life a little less beastly, a little more bearable, until the day when we leave it behind altogether. They are part of what we may call building for God’s kingdom.” - N.T. Wright, Surprised by Hope Scriptures Referenced: John 11:25 *** Subscribe to The GoodHard Story Podcast! Apple Podcasts: https://podcasts.apple.com/us/podcast/good-hard-story-podcast/id1496882479 Spotify:https://open.spotify.com/show/0OYz6G9Q2tNNVOX9YSdmFb?si=043bd6b10a664beb Want a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet’s most redemptive content: https://hopeheals.com/hopenote Get to know us: ⁠⁠Hope Heals⁠⁠: https://hopeheals.com/ ⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp ⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.org/ Instagram⁠: https://www.instagram.com/hopeheals/

Today Katherine is trying her best to keep her cool as she interviews her longtime hero Dr. Russell Moore, the editor in chief of Christianity Today. You don’t want to miss Dr. Moore’s fresh insights on some of our favorite themes, like dealing with unmet expectations and anticipating God’s future presence and provision in our stories. If you’re looking for nuanced approaches to some weighty issues in Christian culture and in your personal relationship with God, this episode is for you. What We’ll Cover: Why being failed by our idols can actually be a grace The virtues we can cultivate when we find ourselves in “the wilderness” of life How to maintain relationships with when your ideologies and opinions don’t align Finding security within mystery Listen wherever you get your podcasts or at hopeheals.com/podcast. ---- Losing Our Religion: An Altar Call for Evangelical America by Russell Moore: https://a.co/d/htjNDnm “A Christian is one who points at Christ and says, ‘I can't prove a thing, but there's something about his eyes and his voice. There's something about the way he carries his head, his hands, the way he carries his cross—the way he carries me.’” - Frederick Buechner The Russell Moore Podcast: https://www.christianitytoday.com/ct/podcasts/russell-moore-show/ Christianity Today: https://www.christianitytoday.com Scriptures referenced in this episode: Hebrews 6:19 Romans 5:3-5 *** Want a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet’s most redemptive content: https://hopeheals.com/hopenote

Be honest. Deep down, are you waiting for a happy ending before you feel permission to celebrate your life? In this solo episode, Katherine is sharing how she stopped waiting for closure and began practicing the spiritual discipline of “joyful rebellion” against fear and despair. We want to share something that could change everything for you: It’s possible to celebrate the lives we *actually* have, rather than the lives we wish we had. Because when we celebrate our here-and-now lives, we are taking radical ownership of the stories we’ve been given. We’re thanking God for another day in the land of the living. We’re acknowledging that He is with us in the messy middle. Today on the podcast we’re talking… What it looks like to celebrate and mourn at the same time Katherine’s personal and practical recommendations for hosting your own “brokenness brunch” (which includes a very enthusiastic sidebar on frittatas!) The life-changing magic of surrounding ourselves with a diversity of hard stories Why we should NEVER “save the good stuff” for special occasions How to take radical ownership of the story you’ve been given If the hope of a happy ending is getting in the way of your healing, this episode is for YOU! -- Treasures in the Dark: 90 Reflections on Finding Bright Hope Hidden in the Hurting by Katherine Wolf: https://hopeheals.com/treasures Adam Young’s research on the healing power of telling your story: https://adamyoungcounseling.com/2019/12/10/why-engaging-your-story-heals-your-brain/ *** Subscribe to The GoodHard Story Podcast! Apple Podcasts: https://podcasts.apple.com/us/podcast/good-hard-story-podcast/id1496882479 Spotify:https://open.spotify.com/show/0OYz6G9Q2tNNVOX9YSdmFb?si=043bd6b10a664beb Want a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet’s most redemptive content: https://hopeheals.com/hopenote Get to know us: ⁠⁠Hope Heals⁠⁠: https://hopeheals.com/ ⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp ⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.org/ Instagram⁠: https://www.instagram.com/hopeheals/

After Katherine’s stroke nearly 16 years ago, she was desperate for a “survival guide”—some voice to offer real hope in the aftermath of such disorienting loss. Jerry Sittser, the author of A Grace Disguised, was one of the few trustworthy resources she found after searching far and wide. Dr. Sittser became a bona fide member of the young suffering club when he lost his wife, mother, and young daughter in a catastrophic car accident. The lowest point in his life has developed an astoundingly robust faith and authentic joy. Sounds like someone we could all learn from, doesn’t he? What we’ll cover… The possibility that grief could become integrated into healthier, more whole versions of ourselves Allowing our responses to loss to become what defines us, rather than the loss itself defining us Discovering new capacities to develop hard-fought contentment after losing the good things in our lives Practical ways to offer comfort to the people in our lives who are suffering If your loss is swallowing you whole today and you’re in desperate need of a survival guide, this episode is for you. --- Want a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet’s most redemptive content: https://hopeheals.com/hopenote Get to know us: ⁠⁠Hope Heals⁠⁠: https://hopeheals.com/ ⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp ⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.org/ Instagram⁠: https://www.instagram.com/hopeheals/

Let’s acknowledge an uncomfortable reality: No matter how much healing we receive, a low-grade sadness will remain. In this vulnerable episode, Kathering shares how surprised she was to realize that having a second baby after her stroke couldn’t replace the months and years of motherhood she lost with her first baby. A low-grade sorrow hummed deep in her heart, and she didn’t know what to do with it. This side of heaven, all the redemption and restoration in the world might not erase our pain completely. A dull ache will always remain. Instead of trying to shake the low-grade sorrow, we can choose to learn from it instead. Today, Kathrine’s sharing what lessons she took away. What we’ll cover: Examining the true source of our sorrows Seeing our pain as proof that we’re made for wholeness Developing the habit of calibrating the core of our hope daily If you’re looking for language to wrap around that lingering ache in your heart today, this episode is for you. Listen wherever you get your podcasts or at hopeheals.com/podcast. Want a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet’s most redemptive content: ⁠⁠⁠https://hopeheals.com/hopenote⁠⁠⁠ Get to know us: ⁠⁠Hope Heals⁠⁠: ⁠⁠⁠https://hopeheals.com/⁠⁠⁠ ⁠⁠Hope Heals Camp⁠⁠: ⁠⁠⁠https://hopeheals.com/camp⁠⁠⁠ ⁠⁠Mend Coffee⁠⁠: ⁠⁠⁠https://www.mendcoffee.org/⁠⁠⁠ Instagram⁠: ⁠⁠⁠https://www.instagram.com/hopeheals/⁠

What if some of our problems were never meant to be solved or eliminated? What if we began reframing some problems as opportunities for knowing Jesus more? In this episode, author and former pastor Curtis Chang joins Katherine to share how his lifelong experience of anxiety has led him to an entirely new understanding of loss, prayer, surrender, and even parenting. If anxiety has felt like a barrier to spiritual growth rather than an invitation into deeper relationship with God, then this episode is for you. What We’ll Cover: -How we know that Jesus experienced anxiety, and why that’s good news for those of us dealing with anxiety today -Biblically supported and science-backed ways to cope with our fear of loss -How to thoughtfully parent the most anxious generation in history - 3 practices that can increase our capacity to hold loss Want a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet’s most redemptive content: ⁠⁠https://hopeheals.com/hopenote⁠⁠ Get to know us: ⁠⁠Hope Heals⁠⁠: ⁠⁠https://hopeheals.com/⁠⁠ ⁠⁠Hope Heals Camp⁠⁠: ⁠⁠https://hopeheals.com/camp⁠⁠ ⁠⁠Mend Coffee⁠⁠: ⁠⁠https://www.mendcoffee.org/⁠⁠ Instagram⁠: ⁠⁠https://www.instagram.com/hopeheals/⁠

Few topics today are more taboo than death. We’re told that nothing matters more than hanging on to our youth and health and beauty. So how could the END of life be relevant to this moment in our lives? In this solo episode, Katherine lays out three surprising lessons she learned after nearly dying and how they’ve changed the way she’s living here and now. If you’re hungry for fresh perspectives on your problems in the present moment, this episode is for you! What We’ll Cover: The benefits of surrendering the illusion of control Gaining clarity on what matters by meditating on our mortality How confronting death can train us to cope with other losses Want a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet’s most redemptive content: https://hopeheals.com/hopenote Get to know us: ⁠⁠Hope Heals⁠⁠: https://hopeheals.com/ ⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp ⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.org/ Instagram⁠: https://www.instagram.com/hopeheals/

How would the narrative of your life, your pain, and your identity change if you started telling your story as if God intended it specifically for YOU? (Spoiler: he did!) Laura Wifler, who is raising a daughter with disabilities, shares how a conscious shift to gospel-thinking is transforming her experience of suffering. What We’ll Cover Choosing stewardship instead of balance when schedules feel too full Cultivating “compassion paired with dignity” for hurting people Living out the motto “my life is yours” If you need renewed energy to join God in co-authoring the story of your life with trust, gratitude, and curiosity, this episode is for you. Laura Wifler is a writer, podcaster, and co-founder of Risen Motherhood and is based in central Iowa. She has authored multiple bestselling, award-winning books for children, including, "Any Time, Any Place, Any Prayer," and "Like Me," and is the co-author of the Risen Motherhood book. You can find her on Instagram, @laurawifler. Want a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet’s most redemptive content: https://hopeheals.com/hopenote Get to know us: ⁠⁠Hope Heals⁠⁠: https://hopeheals.com/ ⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp ⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.org/ Instagram⁠: https://www.instagram.com/hopeheals/

Most of us are living stories we never would have chosen. Even so, friend, it’s possible for you to live these un-hoped-for realities well. If you’ve found yourself in a place of suffering, this chapter of your life must start with total shock, sadness, and disbelief. But it doesn’t have to stay in that place. Let’s talk about how. Today Katherine is sharing a few tips she’s picked up while learning to love—yes, really, LOVE—the life she has. What We’ll Cover… Taking intentional time to grieve your losses. Telling your story to empathetic listeners. Celebrating the process, not the outcome. Recognizing your assignment in this life. Cultivating habitual gratitude for what remains. Deciding to love your life. Today, if you only have capacity for the quickest and most practical tips for owning your story, this episode is for you. Want a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet’s most redemptive content: https://hopeheals.com/hopenote Get to know us: ⁠⁠Hope Heals⁠⁠: https://hopeheals.com/ ⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp ⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.org/ Instagram⁠: https://www.instagram.com/hopeheals/

In the dictionary of your life, what would be written beside the word “good?” Maybe health, fulfillment, beauty, wealth, comfort, or control? If God promises to withhold no good thing from those who walk faithfully with him, why doesn’t life feel all that great for those of us who are doing it “right?” Everything we’ve been taught about goodness could use an update from the kingdom of God. Bold, hilarious Bible teacher Lisa Whittle joins Katherine to imagine how redefining what is good could revolutionize the way we engage our lives, our dreams, and our pain. If your old definitions of goodness aren’t serving you too well anymore, this episode is for you. What We’ll Cover: How popular definitions of goodness lead us to unrealistic expectations that warp our understanding of God's goodness. Setting healthy boundaries that preserve, rather than prevent, relationships Maintaining compassion in the midst of empathy overload The Hard Good: Showing Up for God to Work in You When You Want to Shut Down by Lisa Whittle - https://www.lisawhittle.com/good Scriptures referenced in this episode: “For the Lord God is a sun and shield: the Lord will give grace and glory: no good thing will he withhold from them that walk uprightly.” Psalm 84:11 (ESV) “The Lord will fight for you; you need only to be still.” Exodus 14:14 (NIV) -- Lisa is the best selling author of 9 books and several Bible studies, including Jesus Over Everything and The Hard Good. She is a sought-out Bible teacher for her wit and bold, bottom line approach. She is the founder of online communities: Ministry Strong for ministry leaders and Called Creatives for writers and speakers, and host of the popular Jesus Over Everything podcast. She’s a wife, mom, lover of laughter, good food, and The Bible, and a self-professed feisty work in progress. -- Want a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet’s most redemptive content: https://hopeheals.com/hopenote Get to know us: ⁠⁠Hope Heals⁠⁠: https://hopeheals.com/ ⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp ⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.org/ Instagram⁠: https://www.instagram.com/hopeheals/

In the dictionary of your life, what would be written beside the word “good?” Maybe health, fulfillment, beauty, wealth, comfort, or control? If God promises to withhold no good thing from those who walk faithfully with him, why doesn’t life feel all that great for those of us who are doing it “right?” Everything we’ve been taught about goodness could use an update from the kingdom of God. Bold, hilarious Bible teacher Lisa Whittle joins Katherine to imagine how redefining what is good could revolutionize the way we engage our lives, our dreams, and our pain. If your old definitions of goodness aren’t serving you too well anymore, this episode is for you. What We’ll Cover: How popular definitions of goodness lead us to unrealistic expectations that warp our understanding of God's goodness. Setting healthy boundaries that preserve, rather than prevent, relationships Maintaining compassion in the midst of empathy overload The Hard Good: Showing Up for God to Work in You When You Want to Shut Down by Lisa Whittle - https://www.lisawhittle.com/good Scriptures referenced in this episode: “For the Lord God is a sun and shield: the Lord will give grace and glory: no good thing will he withhold from them that walk uprightly.” Psalm 84:11 (ESV) “The Lord will fight for you; you need only to be still.” Exodus 14:14 (NIV) -- Lisa is the best selling author of 9 books and several Bible studies, including Jesus Over Everything and The Hard Good. She is a sought-out Bible teacher for her wit and bold, bottom line approach. She is the founder of online communities: Ministry Strong for ministry leaders and Called Creatives for writers and speakers, and host of the popular Jesus Over Everything podcast. She’s a wife, mom, lover of laughter, good food, and The Bible, and a self-professed feisty work in progress. -- Want a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet’s most redemptive content: https://hopeheals.com/hopenote Get to know us: ⁠⁠Hope Heals⁠⁠: https://hopeheals.com/ ⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp ⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.org/ Instagram⁠: https://www.instagram.com/hopeheals/

Ever feel like you need a label across your forehead that reads FRAGILE: HANDLE WITH CARE! In big read letters? It’s hard to imagine that we can be strong enough to handle all the suffering around us. In this heartening and thought-provoking conversation, Katherine sits down with therapist and author Aundi Kolber to reimagine what it means to be strong and understand how God made our bodies to adapt to heartbreak, hardship, and hurt. What We’ll Cover: - What the incarnation of Christ in a human body tells us about God’s design for our own bodies - Just how far we can expand our definitions of “strength” - Healthy ways to process our own trauma responses without being defined by them Show Notes: Aundi Kolber: https://aundikolber.com/ Strong Like Water: https://aundikolber.com/strong-like-water/ Try Softer: https://aundikolber.com/trysofter/ Suffer Strong by Katherine & Jay Wolf: https://hopeheals.com/books The Window of Tolerance from Dr. Dan Siegel, MD: https://www.psychologytools.com/resource/window-of-tolerance/ Gabor Maté on trading belonging for authenticity: https://youtu.be/l3bynimi8HQ?feature=shared Heather Avis: https://www.heatheravis.com/ *** Want a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet’s most redemptive content: https://hopeheals.com/hopenote Get to know us: ⁠⁠Hope Heals⁠⁠: https://hopeheals.com/ ⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp ⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.org/ Instagram⁠: https://www.instagram.com/hopeheals/

Matthew Sleeth, MD, a former emergency room physician and chief of the hospital medical staff, resigned from his position to teach, preach, and write about faith. Dr. Sleeth has spoken at more than one thousand churches, campuses, and events, including serving as a monthly guest preacher at the Washington National Cathedral. Recognized by Newsweek as one of the nation's most influential Christian leaders, Dr. Sleeth is the executive director of Blessed Earth and author of numerous articles and books. He lives in Lexington, Kentucky, with Nancy, his wife of more than four decades. Their grown children serve with their families in full-time parish ministry and as medical missionaries in Africa. We’re talking to one of the more interesting people on the planet today, Dr. Matthew Sleeth, who is going all in on becoming a “force for life in a culture of death” in realms as varied as creation care to suicide prevention to the practice of Sabbath. Katherine and Matthew exchange vulnerable stories of their rock-bottom moments and the ways God has miraculously transformed their relationship to suffering. Matthew dispels the taboo around suicide by offering biblical honesty, comfort, and hope for the massive number of us grappling with absolute despair in our stories. If you need real hope in the hard stuff today, this episode is for you. What We’ll Cover: Forming a prayer life that looks more like wrestling and less like a wishlist How to stop waiting for miracles and start recognizing the miracles we’re experiencing here and now Realistic practices to help us do the things we don’t want to do by putting them into perspective and recognizing where God is at work What the story of God’s word has to say about suicide ---- Want a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet’s most redemptive content: https://hopeheals.com/hopenote Get to know us: ⁠⁠Hope Heals⁠⁠: https://hopeheals.com/ ⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp ⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.org/ Instagram⁠: https://www.instagram.com/hopeheals/

What happens when you invite thousands of people with medical complexities to middle-of-nowhere Alabama in the heat of summer? Radical joy and electrifying camaraderie, that’s what. Katherine sits down with just a few of the people who make Hope Heals Camp happen. For nearly eight years, Katherine and the team have hosted this subversive gathering of people who have suffered greatly but are determined to heal together. What could sound like “the ultimate true bummer of all time” (to quote Katherine) is actually one of the most hopeful places that exists. Part classic summer camp, part church experience, and part group therapy, Hope Heals Camp is offering resources, respite, and relationships to entire families experiencing disabilities. No matter the diagnosis, age, or location. And the best part? It’s free of cost to every camper. If you’re interested in learning more about being a camper or volunteer—or you just need a big dose of optimism about the deeply good things happening in the world—don’t miss this behind-the-scenes conversation about one of the most unique offerings on earth. Volunteer and camper applications open January 18, 2024 at hopeheals.com/camp. What We’ll Cover: -- Hope Heals Camp video: https://youtu.be/ZHlsGl_L3pI Hope Heals Camp: https://hopeheals.com/camp The 5 Stages of Changing Attitudes from the Wheaton College Center for Faith & Disability: https://www.wheaton.edu/wheaton-center-for-faith-and-disability/disability-foundations/the-5-stages/ Want a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet’s most redemptive content: https://hopeheals.com/hopenote Get to know us: ⁠⁠Hope Heals⁠⁠: https://hopeheals.com/ ⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp ⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.org/ Instagram⁠: https://www.instagram.com/hopeheals/

You’re invited to ramble with Katherine and Leah as they reflect on when “the most wonderful time of the year” doesn’t feel all that wonderful. Our hurt, especially during the holidays, could drive us into isolation, shame, or guilt. But it could also invite us into a unique camaraderie if we’re willing to share our pain with other people. Join the conversation, covering everything from the holy burden of becoming a survival guide to releasing yourself of some holiday to-dos to a much-anticipated Hope Heals Camp announcement! -- “And after you have suffered a little while, the God of all grace, who has called you to his eternal glory in Christ, will himself restore, confirm, strengthen, and establish you.” 1 Peter 5:10 ESV Hope Heals Camp: https://hopeheals.com/camp Make a tax-deductible donation: https://hopeheals.com/give “Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God. For just as we share abundantly in the sufferings of Christ, so also our comfort abounds through Christ.” 2 Corinthians 1:3-5 NIV “For the Lord God is a sun and shield; the Lord bestows favor and honor. No good thing does he withhold from those who walk uprightly.” Psalm 84:11 ESV “The good things of God are chiefly peace of conscience, and joy in the Holy Ghost, in this life; fruition of God’s presence, and vision of his blessed face, in the next.” - Sir Richard Baker Treasures in the Dark: 90 Reflections on Finding Bright Hope Hidden in Our Hurting: -- Want a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet’s most redemptive content. Get to know us: ⁠⁠Hope Heals⁠⁠ ⁠⁠Hope Heals Camp⁠⁠ ⁠⁠Mend Coffee⁠⁠ Instagram⁠

Join Katherine & Jay as they welcome beloved friends of the Hope Heals community, David Thomas and Sissy Goff in for a candid conversation on parenting. The best stuff comes from the hard stuff, but none of us want our kids to go through the hard stuff. What decisions are we making to stand in the way of our kids experiencing opportunities for resilience and growth in safe ways? This is a great conversation that you do not want to miss! David is the Director of Family Counseling and has been a part of the Daystar staff for the last 25 years. He guides Daystar as co-executive director, meets with clients for parent consults, provides assessments with new families and supervises the guys’ staff. He is the author of ten books including the best-selling Wild Things: The Art of Nurturing Boys and Raising Emotionally Strong Boys: Tools Your Son can Build on for Life. He co-hosts the “Raising Boys & Girls” podcast and has become a sought-after speaker across the country. Sissy is the Executive Director of Daystar Counseling Ministries in Nashville, Tennessee, where she works alongside her counseling assistant/pet therapist, Lucy the Havanese. Since 1993, she has been helping girls and their parents find confidence in who they are and hope in who God is making them to be. Sissy is a sought-after speaker for parenting events across the country and is a frequent guest on media outlets including CNN, Good Morning America, Inside Edition, NBC Nightly News, and Christianity Today. She is the bestselling author of 13 books including her latest, The Worry-Free Parent: Finding the Confidence You Need So Your Kids Can, Too. -- “If we do not transform our pain, we will most assuredly transmit it.” - Richard Rohr, Things Hidden: Scripture as Spirituality ““Here is the world. Beautiful and terrible things will happen. Don't be afraid.” - Frederick Buechner, Beyond Words: Daily Readings in the ABC's of Faith “The deeper that sorrow carves into your being,the more joy you can contain.” - Khalil Gibran, “Oh Joy and Sorrow” ---- Want some hope in your inbox? ⁠⁠Sign up for our semi-monthly Hope Note⁠⁠ for a little dose of hope and encouragement along the way. Learn more about us here: ⁠⁠Hope Heals⁠⁠ ⁠⁠Hope Heals Camp⁠⁠ ⁠⁠Mend Coffee⁠⁠ ⁠⁠Find us on Instagram⁠