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The Brave Woman Podcast

Religion & Spirituality Podcas

The Brave Woman podcast explores how to embody the brave woman so that you can take action on your dreams and desires, unapologetically speak your truth, and live life on your own terms. Your Host Tanya Lynn drops in and gets real, asking questions to get the truth about how to reclaim your power as a brave and unstoppable woman in the world. This is where your Heroine's journey comes alive as you apply and live the 5 principles of the B.R.A.V.E. woman: Bold, Responsible, Authentic, Vulnerable and Empathetic. Learn from world class leaders in the fields of women’s leadership, health, sexuality, hormones, parenting, body somatics, spirituality, embodiment, plant medicine, psychology, astrology, healing, racial equity, money, and more.

Location:

United States

Description:

The Brave Woman podcast explores how to embody the brave woman so that you can take action on your dreams and desires, unapologetically speak your truth, and live life on your own terms. Your Host Tanya Lynn drops in and gets real, asking questions to get the truth about how to reclaim your power as a brave and unstoppable woman in the world. This is where your Heroine's journey comes alive as you apply and live the 5 principles of the B.R.A.V.E. woman: Bold, Responsible, Authentic, Vulnerable and Empathetic. Learn from world class leaders in the fields of women’s leadership, health, sexuality, hormones, parenting, body somatics, spirituality, embodiment, plant medicine, psychology, astrology, healing, racial equity, money, and more.

Language:

English


Episodes
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EP73: KC Volard on How to Fill Your Circles, Retreats & Events to Build the Community of Your Dreams

5/26/2024
If you are a spiritual entrepreneur who is struggling to fill your circles, programs or live events, this episode is for you. KC Volard has created a solid community with a live weekend event called As She Rises, attracting more than 100 participants and she's about to open the kimono to share all her secrets. It's the intersection of visionary leadership, business strategy and kundalini energy.

Duration:00:49:07

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EP 72: Bernadette Pleasant on The Emotional Tour: Reclaim & Boldly Display the Power of Your Feelings

5/21/2024
One of the lessons we learned early on was not to be messy. And the thing about emotions is: THEY ARE MESSY. You can't control them. They are unpredictable. We have a lot of fear around them. That's why Bernadette takes people on an Emotional Tour, so that your emotions become less scary and more accessible. In this episode, we go on a tour of the "emotional gym" where you can go and workout to feel these emotions instead of casting them aside. If you are looking for more freedom of expression, this is for you.

Duration:00:38:14

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EP 71: Why I Took a Year Off From My Marriage

5/12/2024
I did something a little untraditional ... I took a year off from my marriage. While we were physically separate, we were still 100% committed to our partnership. In this episode, I talk about why we did this, how we made it through and how we're doing on the other side. This is a vulnerable share to inspire other women to think outside the box and take care of their own needs, even when it may look bad to the outside world.

Duration:00:32:20

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EP 70: Introduction to Season 5 - Spreading Kindness

5/12/2024
I turned 44 this year with the intention of expansion, satisfaction and power partnerships. At the heart of that is KINDNESS, which of course, starts with being kind to myself. Giving you a sneak peak at what's coming this season, it's rooted in compassionate accountability ... taking care of business while being kind to yourself and others.

Duration:00:14:49

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EP 69: How to Get Your Needs Met in Relationship Without Being a Self-Centered Narcissist

5/8/2024
For the final episode of Season 4, we dive into the problem most women face in relationship: how to get your needs met. Women have been conditioned to be self-sacrificing martyrs, putting their own needs last. As women wake up and start to find their voice and power, they begin to reclaim their needs ... but it feels like a fight. You'll learn the single most important thing you must do to get your needs met without feeling selfish.

Duration:00:36:28

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EP 68: Amy Natalie on The Feminine Way: Reclaim your Feminine Energy to Create a Life of Pleasure, Aliveness, and Vitality

11/11/2023
Mother Nature is our guide. The concepts of slowing down, replenishing, and listening to our body's needs are highly undervalued and have been viewed as inconvenient or unproductive in our Western culture. We receive constant messages from society such as work hard, play hard, you can rest when you're dead, don't be so lazy, or push through the pain. Through these messages, we've learned to ignore the wisdom of our bodies and disregard our fundamental need for rest and recovery. In this episode, Amy Natalie shares the secret to getting back in touch with the wisdom of our bodies to create a life of pleasure, aliveness, and vitality. Amy Natalie has launched her debut book, "The Feminine Way: Reclaim your Feminine Energy to Create a Life of Pleasure, Aliveness, and Vitality". Order her gorgeous book here: http://amynatalieco.com/thefeminineway Get the full show notes here: http://sistershipcircle.com/ep-68

Duration:00:30:36

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EP 67: Kenlyn Kolleen on Becoming a Sovereign CEO with the 5 Divine Feminine Business Archetypes

11/6/2023
Most medicine women, healers, and visionary leaders would rather work with clients than do marketing. Yet the pressure to build their businesses to earn more money makes them susceptible to the latest bright shiny offers (like starting a membership or running ads or creating a course) because they feel like they must do something. Stepping into your sovereignty starts with claiming that you can be a spiritual business owner and working a strategy based on your divine feminine business archetype.

Duration:00:51:51

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EP 66: How to Lead Women to Deeper Feminine Freedom and Embodiment

11/5/2023
What does it mean to be truly free as a woman? And as a coach or healer, how do you guide a woman to embody that? More than ever, women are coming into their power and claiming their needs and desires. If you are a coach or healer, you have an extraordinary opportunity to guide women out of the patriarchal cage and into divine feminine freedom by understanding what keeps women blocked and how to release it.

Duration:00:31:25

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EP 65: Penelope Jane Van Hulle on Path to Prosperity: How to Become Financially Free Starting from Wherever You Are Right Now

10/19/2023
Discover exactly what it’ll take for you personally to become financially free so you don’t have to depend on your business, a job, the government, a partner, or anyone else for money. You’ll also learn: • The Two Types of Passive Income (and How to Get More of Each) • Why It’s Important to Create a Clear Financial Freedom Vision • 3 Keys to Accelerating Your Journey to Financial Freedom • Simple Steps You Can Take Right Now That Your Future Self Will Thank You for (She’ll Have an Abundance of Money and Choice in Her Life!)

Duration:00:47:01

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EP 64: Elizabeth Purvis on 7 Figure Goddess: Making the Leap from 6 to 7 Figures in 2 Years or Less

10/12/2023
If you want to collapse time to create wealth, Elizabeth Purvis has you covered. Elizabeth is one of the premiere offers strategists and metaphysical teachers in the transformation industry. Her book, 7-Figure Goddess®, is a guidebook on the energetics of making the leap from 6 to 7 figures in your [transformation] biz (coach – healer – spiritual teacher, etc) in record time.

Duration:00:41:03

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EP 63: Releasing Past Pain from the Women Who’ve Hurt You

10/4/2023
Do you mistrust other women? Chances are, you were burned, hurt, ostracized, or cast out as a child by classmates, blood sisters or friends and it's still affecting you as a woman today. Tanya and Tara explore the ways we unwittingly hurt one another and how we can create opportunities for healing instead of perpetuating the sister wound.

Duration:00:38:43

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EP 62: The Circle Business Model - How to Make Money Leading Women's Circles

10/3/2023
As a women's circle facilitator, you deserve to be compensated for the time, energy and skill it takes to hold transformational spaces for women to connect and heal. Here at Sistership Circle, we focus on both the masculine structure and the feminine flow of leading women's circles. We've developed our training programs around a business model to support you in integrating women's circles into your business. Learn more at: http://sistershipcircle.com/become-a-facilitator

Duration:00:30:27

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EP 61: Turn Your Circles into Transformational Experiences

9/12/2023
For coaches, healers and therapists who want to shift from 1:1 work to transformational group work, this episode is for you! You can leverage the power of leading groups (and specifically with circle distinctions) to make more impact ... while still maintaining intimacy, potency and deep transformation. I'm going to cover the 3 things you need to know to make this work for you. Join us this weekend for our event Rise Into Your Leadership: http://sistershipcircle.com/rise Learn more about our training programs: http://sistershipcircle.com/how-to-lead-circle http://sistershipcircle.com/mastery-of-circle

Duration:00:33:10

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EP 60: Carrie Schulze on Reading your Chart: Astrology is not just your Sun Sign

9/5/2023
In this episode, you'll learn: ** The importance of elemental balancing and how astrology can help you do it ** How to find the magic in your chart and the #1 thing to look for ** Forecasting the next few years by looking at the stars ** An easy practice to protect your energy for spiritual hygiene

Duration:00:46:35

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EP 59: Jamie Wiggins on Healing Childhood Trauma by Connecting with the Womb

8/28/2023
In this episode, you'll discover: ** An ancient practice to tap into your “womb juice” on a daily basis and live your life more in sync with nature and your truth ** The secret “womb” map laid out to help you shift out of the patriarchy and into greater alignment with your creative power ** Outline for circle leaders wanting to create ritual and ceremony for young girls and teens ** Being led on a beautiful Tree Wisdom meditation

Duration:00:42:26

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EP 58: Quanita Roberson on Birthed Out of Belonging: A Path to Heal the Mother Wound

8/22/2023
In this heart-warming episode, Quanita examines what it looks like to "mother" in the modern age and questions some of our belief systems about independence. She believes that our greatest healing happens in community. You'll learn: ** The 3 stages of being an initiated adult and how to be spirit led in our decision making ** How to connect with your ancestors as an American who doesn’t feel their “roots” with the land ** The myth of the indepedence and what it means to become interdependent Quanita’s parents had her when they were 15 years old—they were growing up just as she was. Her family was deeply rooted in community and wasn’t always a safe space to be. Because of this combination she started her healing journey at a young age. She is a healer. It has taken me a long time to grow into this… to grow into herself. Mostly because she never quite understood why a person would choose this life. Now she understands that a life like this chooses you. She is a facilitator dedicated to addressing embedded trauma. She’s a spiritual teacher, speaker, author, life coach, and storyteller. Her work over the past 20 years has been focused in the areas of healing, initiation, grief, leadership, diversity, and inclusion. Get the full show notes at: http://sistershipcircle.com/ep-58

Duration:00:46:26

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EP 57: Introduction to Season 4 - Being Spirit Led to Follow the Magic

8/21/2023
Welcome to Season 4! After a 6 month break, we're back and following spirit into higher frequencies to manifest our deepest desires. Are you ready for upgrade? Then tune in for this season!

Duration:00:21:36

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EP 56: Being the Medicine Woman Holding Space for Circle

3/7/2023
What does it mean to "carry the medicine" as a leader? How do you hold space for the "medicine" in circle? In this episode, Tanya and 3 of the trainers for How to Lead Circle (Level 1 Certification Program) share their experience of being feminine leaders holding space for circle and what they've learned along the journey.

Duration:00:54:10

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EP 55: Prepare for Your First Podcast Interview (Live Coaching!)

3/1/2023
Do you want to speak on podcasts and telesummits? Make sure you are prepared and avoid the most common mistakes that women make when being interviewed. In this live coaching call, Tanya guides Christie to create a transformational story arch as well as her 4 teaching points so that she knows exactly how to show up touch, move and inspire people, and how you can use this template to prepare for your interviews.

Duration:00:47:44

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EP 54: Getting off the Spin Cycle of Fear, Busy & Exhausted

2/18/2023
We live in a fear-based culture that keeps us spinning in staying busy and exhaustion. How do we shift out of that? In this solo episode, Tanya shares vulnerably about the investing process for her land project De La Diosa in Costa Rica, and how she has moved from spinning to surrender to keep taking steps on this divinely guided dharma path. She shares: * What to do when you find yourself anxious and fearful around money and the economy * How we sacrifice our own needs and desires * What creates the hamster wheel of the "fear-busy-exhaustion" cycle * What it means to take inspired action vs. forced pushing action that drains you * Facilitator tips to educate women on what circle is and why you should show up especially when tired and busy * 2 hidden reasons why you may feel exhausted and how to shift your energy

Duration:00:43:29