The Fed and Fearless Podcast-logo

The Fed and Fearless Podcast

Religion & Spirituality Podcas

Calling all entrepreneurs and purpose driven-women! Are you ready to become fearless in your body, mind, and business? Learn how to change your identity, beliefs, and habits, so you can transform your health and your business from the inside out. It’s possible to achieve your biggest, life-changing goals without the frustration, obsession, or negative self-talk that so many women subject themselves to every day. All you need are the right tools, the right mindset, and the faith to turn your dreams into reality. And I’m here to guide you along the way! This podcast is for you if: - You love learning about nutrition and health and how to optimize it. - You're motivated to uncover the mindset blocks holding you back. - You know you have a big purpose to fulfill and want help achieving it. - You love going into the "woo" and desire to grow spiritually. - You're here to make a big impact on the world through business, charity, or any other entrepreneurial endeavor. My passion is helping entrepreneurial women become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and peace. On this podcast, you'll learn about a wide variety of topics that impact your ability to live the life you desire, from nutrition, to fitness, to business, and much more. And we're willing to have all the awkward, candid conversations so you can learn what you need to know to live your best life!

Calling all entrepreneurs and purpose driven-women! Are you ready to become fearless in your body, mind, and business? Learn how to change your identity, beliefs, and habits, so you can transform your health and your business from the inside out. It’s possible to achieve your biggest, life-changing goals without the frustration, obsession, or negative self-talk that so many women subject themselves to every day. All you need are the right tools, the right mindset, and the faith to turn your dreams into reality. And I’m here to guide you along the way! This podcast is for you if: - You love learning about nutrition and health and how to optimize it. - You're motivated to uncover the mindset blocks holding you back. - You know you have a big purpose to fulfill and want help achieving it. - You love going into the "woo" and desire to grow spiritually. - You're here to make a big impact on the world through business, charity, or any other entrepreneurial endeavor. My passion is helping entrepreneurial women become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and peace. On this podcast, you'll learn about a wide variety of topics that impact your ability to live the life you desire, from nutrition, to fitness, to business, and much more. And we're willing to have all the awkward, candid conversations so you can learn what you need to know to live your best life!

Location:

United States

Description:

Calling all entrepreneurs and purpose driven-women! Are you ready to become fearless in your body, mind, and business? Learn how to change your identity, beliefs, and habits, so you can transform your health and your business from the inside out. It’s possible to achieve your biggest, life-changing goals without the frustration, obsession, or negative self-talk that so many women subject themselves to every day. All you need are the right tools, the right mindset, and the faith to turn your dreams into reality. And I’m here to guide you along the way! This podcast is for you if: - You love learning about nutrition and health and how to optimize it. - You're motivated to uncover the mindset blocks holding you back. - You know you have a big purpose to fulfill and want help achieving it. - You love going into the "woo" and desire to grow spiritually. - You're here to make a big impact on the world through business, charity, or any other entrepreneurial endeavor. My passion is helping entrepreneurial women become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and peace. On this podcast, you'll learn about a wide variety of topics that impact your ability to live the life you desire, from nutrition, to fitness, to business, and much more. And we're willing to have all the awkward, candid conversations so you can learn what you need to know to live your best life!

Language:

English


Episodes

How To Succeed Faster with Brad Bizjack

8/8/2022
If you’ve ever struggled in your life - and who hasn’t? - this episode is for you. Today I have a special guest who explains how to create success regardless of your circumstances. By the end of this chat, you’ll be ready to achieve success faster than you ever thought possible. About Brad Bizjack Brad Bizjack is a personal development expert, mindset strategist, coach, inspirational speaker, and podcast host with over nine years of coaching experience. His mission is to help people...

Duration:00:56:34

How To Stop Procrastinating with Laura Naiser

8/1/2022
Everyone procrastinates in one way or another. It’s something that I’ve dealt with in the past and the present. One thing I know is that procrastination can really derail your progress if you don’t have an effective way to handle it. That’s why I’m excited to have someone on today who gets people out of their ruts and into meaningful action. About Laura Naiser Laura Naiser is a mindset coach. She leverages cutting-edge coaching concepts and timeless biblical principles to help...

Duration:01:02:19

Best of The Podcast: Busting PCOS Myths with Dr. Lara Briden

7/25/2022
Irregular periods are a common occurrence in women around the world. If you’ve been given a PCOS or Hypothalamic Amenorrhea diagnosis, or think you might have one of those conditions, there are similarities and differences you need to know. I’m joined by Dr. Lara Briden to bust all those PCOS myths that are holding you back from lasting hormonal health. About Dr. Lara Briden Dr. Lara Briden is a naturopathic doctor and the world-famous period revolutionary—she’s leading the change to...

Duration:01:07:19

Building Wealth as an Entrepreneur with Mel Abraham

7/18/2022
Is the money you earn being used effectively to truly build wealth? As entrepreneurs, we have a unique opportunity available to us when it comes to our money -- both making it and using it to grow. Today’s guest shares insight and advice on how to make your money work best for you. About Mel Abraham Mel is a CPA by education but an entrepreneur by exhilaration. He’s the author of the #1 Bestseller, The Entrepreneur's Solution: The Modern Millionaire's Path to More Profit, Fans &...

Duration:01:04:18

Balancing Being A Mom And A Successful CEO with Nicole Culver

7/11/2022
I wish it wasn’t true, but too often the burden of parenting falls more heavily on the mother. This is just one of the things that make it harder for women to be successful CEOs. Yet, it’s certainly not impossible! Today’s guest is here to inspire you to find the balance between parenting and running your business so you can thrive in both. About Nicole Culver Nicole helps expert coaches create evergreen weekly sales, without fancy funnels, expensive ads, or large audiences. She has...

Duration:00:54:51

Macros Made Easy with Emily Field, RD [Best of The Podcast]

7/4/2022
Intuitive eating, ditching diets, tracking your food… the nutrition world can feel so controversial these days. But it doesn’t have to be! I’m joined by Emily Field RD, who is an expert in all things macronutrients, to talk about how eating your macros can completely change your approach to food and nutrition for the better. About Emily Field, RD Emily Field is a dietitian who teaches women to eat a balanced diet using a macros approach. This lets women break up with nonsense food rules...

Duration:00:58:18

How Undereating Is Wrecking Your Hormones and Fertility with Michal Vande Kamp, RD

6/27/2022
Fertility is complicated and undereating is not going to help. Sure, there are countless important factors involved when it comes to preparing for pregnancy. One, which is sadly often ignored is getting enough essential nutrients and calories to support a healthy pregnancy. This episode’s guest is on a mission to correct this. About Michal Vande Kamp, RD Michal Vande Kamp is a registered dietitian who helps women with irregular and painful periods use nutrition and lifestyle strategies...

Duration:00:57:05

Prenatal Nutrition Myths and Truths with Lily Nichols, RD

6/20/2022
There’s a lot that expectant mothers are told that’s simply not true. But that doesn’t mean you need to enter pregnancy uninformed. Instead, listen to the experts out there who have the information you need to hear! Since I’m out on maternity leave, I want to leave you with one of the most popular episodes of this show, which happens to be super relevant to any woman about to find herself in my situation. About Lily Nichols, RDN Lily Nichols is a registered dietician and nutritionist...

Duration:01:17:01

Behind The Scenes of a Multi-6-Figure Program Launch (Part 2)

6/13/2022
Last week, Jen Zucconi, my business integrator, and I shared four of the most important things you can do to create a successful launch. There was so much to share that we’ve come back this week to explain four more crucial elements that have led to recent success for us. Advance Planning is Essential As the day of your launch approaches, you’ll have a lot on your plate. That’s why we urge you to get your sales page up and ready at least a few weeks in advance. You can always make tweaks...

Duration:00:38:24

Behind The Scenes of a Multi-6-Figure Program Launch (Part 1)

6/6/2022
I always knew it could be possible to make six figures in revenue with a launch. But it doesn’t happen on its own. I’ve learned a lot of lessons, both through my past shortfalls and my recent successes. Today, my team integrator Jen Zucconi and I are discussing some of the things we’ve learned through experience so that your next launch can be an astounding success. Nailing Your Offer and Preparing for Your Launch It may seem obvious, but the first thing you need to do to ensure your...

Duration:00:44:15

Practicing Moderation Over Perfectionism in Fitness and Business with Jill Coleman

5/30/2022
It’s too easy for business owners to get caught up in trying to do everything perfectly. But perfectionism is not going to give us the best results and striving for it is not sustainable. Today’s guest explains how you can reframe how you run your business for the long haul by embracing moderation. About Jill Coleman Back in 2010, Jill Coleman started JillFit as a daily fitness and nutrition blog when she was a full-time personal trainer and group fitness instructor working 70+ hours a...

Duration:01:09:15

How To Make More While Working Less with James Wedmore

5/23/2022
I don’t know about you, but I don’t want my entire life to revolve around my business. As time goes on, I’m more and more interested in having a better quality of life by creating a balance between the work I do and my other passions. To tell you how to achieve this balance, I’m doing something different with this episode. I’m tag-teaming with my coach, James Wedmore, to share some amazing advice about how you can make more money while working less. About James Wedmore James Wedmore was...

Duration:00:57:34

How To Prepare for Calm and Confident Breastfeeding And Postpartum with Janai Meyer. RD

5/16/2022
Breastfeeding isn’t just about feeding the baby. It’s about feeding the mother too. As the person producing the milk, the mother’s nutritional needs can’t be ignored. For any mother-to-be, there’s a lot that can be done well before the birth as well as afterward. Today’s guest explains how to get a headstart on your nutrition so that you can calmly and confidently feed your newborn. About Janai Meyer, RD Janai mentors women through their life’s journey from preconception, pregnancy,...

Duration:01:04:29

How To Create Positive Habits That Actually Stick with Michael Balchan

5/9/2022
Do you want to become the best and most heroic version of yourself possible? Of course, you do! Today, Michael Balchan explains how to achieve this by taking your goals and habits from theory to practice. About Michael Balchan Michael Balchan is the Co-Creator and a Founding Partner of Heroic, a social training platform built to change the world by helping you be the best, most Heroic version of yourself. A Harvard Graduate who studied Psychology and Economics, Michael spent ten years...

Duration:01:09:33

How to Become a Better Leader with Emily Hawkins

5/2/2022
There’s an art to effective leadership. However, we’re seldom taught how to do it. As entrepreneurs, we all want to become better leaders. Whether you have a team or want to have one, it’s crucial that you put important leadership methods in place as soon as possible. Today, career coach Emily Hawkins explains how. About Emily Hawkins Emily Hawkins empowers the unemployed, unfulfilled, and unrecognized to find what they love in their life and put it in their work. Her online courses and...

Duration:01:04:21

Building Strength in Body, Mind, and Spirit with Ashley Lambert

4/25/2022
There’s nothing wrong with wanting to improve your body in some way. However, it’s also important that we recognize our bodies for the amazing things that they are. Today’s guest is a trainer who helps women get stronger both through physical training and by focusing on mindset. About Ashley Lambert Ashley Lambert has been in the health and wellness industry for over 10 years and is the founder and CEO of APL Wellness. Going into college she always knew she wanted to help people and...

Duration:00:51:41

Becoming Unbreakable Through Fitness and Mindset with Kate Galliett

4/18/2022
Too often we’re told it’s not possible to achieve what we know in our hearts we are capable of. Today’s guest has a passion for proving the naysayers wrong. In this episode, you’ll hear how to attain an “unbreakable” body through important mindset shifts. About Kate Galliett Kate Galliett is the all-around powerhouse behind Fit For Real Life and The Unbreakable Body. Her main motivation in life is to help people build their bodies to be strong, capable, and Unbreakable so they can live...

Duration:00:48:58

Starting A Successful Nutrition Business Even When Life Is Crazy Busy with Catherine Johnston, RD

4/11/2022
What’s getting in the way of starting your own nutrition business? Is it fear of putting yourself out there? Is it a lack of time? Today’s guest felt this way but she didn’t let that stop her. If you’re in need of some inspiration to start your dream business, you need to listen to today’s guest’s story. About Catherine Johnston, RD Catherine Johnston is a registered dietitian, certified personal trainer, and virtual nutrition coach. She helps adults with gut discomfort from IBS or IBD...

Duration:01:00:47

How To Keep Showing Up For Business (And Life) Even When You’re Exhausted

4/4/2022
I’m willing to bet that at some point you’ve felt too exhausted to follow through on your goals. Right now, as I deal with being pregnant, I know this feeling all too well. But just because you have a lot going on that’s preventing you from showing up the way you want to, doesn’t mean that there’s nothing to be done about it. Today, I’m sharing what you can do when you find yourself stuck in one of these energetic ruts. Showing Up When You Just Don’t Have the Energy I certainly don’t...

Duration:01:01:39

Is Your Missing Period a Sign That You're Missing Out On Life? with Dani Sheriff

3/28/2022
If you’re not getting your period, it’s easy to think that it’s not a big problem. However, a missing period is likely a sign that you’re doing things that are not serving you and potentially keeping you from living the life you want. This is particularly the case with hypothalamic amenorrhea (HA). Today’s guest shares her perspective on why this is the case for many women and what they can do about it. Whether or not you have HA, if you’re a woman with goals and the way you eat and...

Duration:00:58:07