Time Eternal

In which Nicole reflects on some of the best advice she’s ever gotten in life and how it’s helped her avoid deep regret over the years. Learn more about Nicole’s trauma-informed coaching services (nicoleroccas.com/coaching). Connect with Nicole on Instagram or Twitter (@NicoleRoccas). The intro and outro of this podcast are the songs "Idea" and "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.

How the story of Zacchaeus reveals the hidden blessing of smallness in Christ. Learn more about Nicole’s trauma-informed coaching services (nicoleroccas.com/coaching). Connect with Nicole on Instagram or Twitter (@NicoleRoccas). Mentioned in this episode: Luke 19:1-10 “The Desire: The Sunday of Zacchaeus” in Fr. Alexander Schmemann, Great Lent (SVS Press, pp. 17-18) Zacchaeus Sunday: oca.org/saints/lives/2020/02/02/1-sunday-of-zacchaeus The intro and outro of this podcast are the songs "Idea" and "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.

In which Nicole dreams small and introduces her theme word for 2022. Learn more about Nicole’s trauma-informed coaching services (nicoleroccas.com/coaching). Connect with Nicole on Instagram or Twitter (@NicoleRoccas). Mentioned in this episode: Nov 2021 Talk by Dr. Rima Nasrallah (councilofchurches.ca/news/new-video-available-we-saw-the-star-in-the-east-by-the-rev-dr-rima-nasrallah) The intro and outro of this podcast are the songs "Idea" and "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.

This is the final episode of the Time in Trauma series! Today we review what we've learned together in the past two months and talk about where we go from here. Thank you to everyone who's been along for this important journey - let's stay in touch! Keep in touch with Nicole on Instagram (@nicoleroccas), Twitter (@nicoleroccas), or Facebook (@Nicole M. Roccas). The outro of this podcast is the song "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.

Nicole addresses listener questions about time, trauma, and Orthodox faith. This was originally recorded as a livestream program on January 5, 2022. View the video here (instagram.com/p/CYXNDaKoopZ). The final episode of the Time in Trauma series will air next week! Mentioned in this episode: - Time in Trauma theme music: “Wonder” by YVEN (youtube.com/watch?v=xIkIT5wosVc) - Diane Langberg, Redeeming Power: Understanding Authority and Abuse in the Church (Brazos Press, 2020) - The FYI religious/spiritual abuse toolkit: thefyi.org/toolkits/spiritual-abuse-toolkit/ - An Orthodox reflection on spiritual abuse: Fr. Mike Gillis, “Our Father: A Reflection on Spiritual Abuse,” (blogs.ancientfaith.com/prayingintherain/2015/10/our-father-a-reflection-on-abuse-in-the-church) - Spiritual Abuse Resources.com: Lots of videos and learning resources to better identify and heal from diff forms of religious abuse: spiritualabuseresources.com - Trauma-informed coaching with Nicole: nicoleroccas.com/coaching The outro of this podcast is the song "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.

Some thoughts on how liturgy holds space for those of us carrying trauma. This episode is an excerpt from a webinar talk I gave in December 2021 entitled “Remembering All Things: Holding Space for Trauma in Liturgy and Life,” hosted online by Ancient Faith Ministries. LIVESTREAM EPISODE: Next week’s episode will feature listener questions and air first as a livestream on Wed Jan 5, 2022, 2:30-3:30 Eastern on Nicole’s Instagram page: @nicoleroccas (https://www.instagram.com/nicoleroccas/). To join in realtime, follow her on Instagram and open the app at the correct time. SEND QUESTIONS: If you can’t join in realtime, send your questions to Nicole via email (timeeternal@ancientfaith.com) or as private message on Instagram (@nicoleroccas), Twitter (@nicoleroccas), or Facebook (@Nicole M. Roccas). The outro of this podcast is the song "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.

Some thoughts on how trauma affects our capacity for hope and our attitude toward the future. Send listener questions to Nicole via email (timeeternal@ancientfaith.com) or as private message on Instagram (@nicoleroccas), Twitter (@nicoleroccas), or Facebook (@Nicole M. Roccas). The outro of this podcast is the song "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.

Some thoughts on how trauma affects us in the present moment of our lives. Send listener questions to Nicole via email (timeeternal@ancientfaith.com) or as private message on Instagram (@nicoleroccas), Twitter (@nicoleroccas), or Facebook (@Nicole M. Roccas). Mentioned in this episode: The quotes I read by Dietrich Bonhoeffer are from the Advent collection of his prison writings entitled God is in the Manger: Reflections on Advent and Christmas. The outro of this podcast is the song "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.

Let’s give Scrooge a break this year! (And psychoanalyze him.) Send listener questions to Nicole via email (timeeternal@ancientfaith.com) or as private message on Instagram (@nicoleroccas), Twitter (@nicoleroccas), or Facebook (@Nicole M. Roccas). Mentioned in this episode: Mark McMinn’s article on ChristianityToday.com: “The Generous Soul” (Nov 23 2017) Bessel van der Kalk, The Body Keeps the Score Lawrence Langer, Holocaust Testimonies: The Ruins of Memory The outro of this podcast is the song "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.

In which we explore what trauma and jet lag have in common. Send listener questions to Nicole via email (timeeternal@ancientfaith.com) or as private message on Instagram (@nicoleroccas), Twitter (@nicoleroccas), or Facebook (@Nicole M. Roccas). Mentioned in this episode: Episode schedule for the Time in Trauma series: instagram.com/p/CWYToBtLRTM The Body Keeps the Score (Book) by Bessel van der Kalk: penguinrandomhouse.com/books/313183/the-body-keeps-the-score-by-bessel-van-der-kolk-md Polyvagal Exercises for Safety and Connection (Book) by Deb Dana: wwnorton.com/books/9780393713855 The outro of this podcast is the song "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.

In which we explore the story of Adam and Eve through the lens of trauma. Connect with Nicole on Instagram or Twitter (@NicoleRoccas). Mentioned in this episode: Webinar on Holding Space for Trauma in Liturgy and Life: store.ancientfaith.com/remembering-all-these-things Genesis 1-3 (NRSV) “Moral Injury” via Psychology Today Canada (https://www.psychologytoday.com/ca/basics/moral-injury) Treasure in Earthen Vessels: Prayer & The Embodied Life, by Dcn Stephen Muse: https://www.goodreads.com/book/show/38364459-treasure-in-earthen-vessels “From the Prayer of Jesus to Prayer of the Heart,” by Fr. John Breck: https://www.oca.org/reflections/fr.-john-breck/from-the-prayer-of-jesus-to-prayer-of-the-heart The outro of this podcast is the song "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.

Welcome to the Time in Trauma Series! Today we’re talking about what trauma is. Make sure to listen to the trailer for more information about this series. Find an episode schedule here: instagram.com/p/CWJKdXav1GH Learn more about Nicole’s trauma-informed coaching services at www.nicoleroccas.com/coaching Connect on Instagram or Twitter (@NicoleRoccas). Mentioned in this episode: Shelly Rambo, Spirit and Trauma: A Theology of Remaining Working definition of trauma: “Trauma is any event or series of events that are experienced as too much, too little, too soon, or too fast for a person’s nervous system to process.” Recommended further reading: What Happened to You? By Bruce Perry and Oprah Winfrey The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, by Bessell van der Kolk Connect with Nicole on Instagram or Twitter (@NicoleRoccas). The intro and outro of this podcast are the songs "Idea" and "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.

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In which we discuss 4 practices or strategies for developing your own Orthodox Christian Sabbath. This is the FINAL episode in the Time for Sabbath series. Thank you for joining in on the quest for rest! We’ll be kicking off a new miniseries in November, Lord willing - listen to the end of this episode to find out more details. Connect with Nicole on Instagram or Twitter (@NicoleRoccas). Email her at timeeternal@ancientfaith.com Mentioned in this episode: Upcoming Ancient Faith Webinar: “Remembering All These Things: Holding Space for Trauma in Liturgy and Life” (https://store.ancientfaith.com/remembering-all-these-things/) Joshua Mackoul’s book _Healing Your Wounded Soul_ (https://store.ancientfaith.com/healing-your-wounded-soul-growing-from-pain-to-peace/) Psalm 92/91 - A Psalm for Sabbath Lots of books about death! Orthodox titles: Fr. Alexander Schmemann The Liturgy of Death Hierotheos (Vlachos) Nafpaktos, Life after Death Mark and Elizabeth Barna, A Christian Ending Jean-Claude Larchet, Life After Death According to the Orthodox Tradition O Death, Where is Thy Sting? Alexander Schmemann The Letters of St Ignatius of Antioch (Popular Patristics Series), SVS (Brand new) Arise, O God: The Gospel of Christ’s Defeat of Demons, Sin, and Death, Andrew Stephen Damick Non-Orthodox titles: A Grief Observed, CS Lewis When Breath Becomes Air, Paul Kalanithi Modern Death: How Medicine Changed the End of Life, Helen Warraich The Undertaking: Life Studies from the Dismal Trade, Thomas Lynch Being Mortal, Atul Gawande The outro of this podcast is the song "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.

In which I catch up with my former professor, Dr. Ethan Katz, a Sabbath-observant Jew and historian. I first met Dr. Katz while finishing my doctorate in the University of Cincinnati History Department, and he now teaches at the University of California Berkeley, where he specializes in modern Jewish history and the history of modern France and its empire. We reflect not only about our experiences as people of faith in academic and other secular contexts, but also what observing the Sabbath looks like in the unique contours of his life. Learn more about Dr. Ethan Katz: history.berkeley.edu/ethan-katz Also mentioned in this episode: The Enacting the Kingdom Livestream: youtube.com/watch?v=gNrMS-hFrvk&t;=1094s Nicole's appearance on the Prying Priest podcast: podcasts.apple.com/us/podcast/dr-nicole-roccas/id1527008418?i=1000536712952 Don't forget to rate and review this podcast! Connect with Nicole on Instagram or Twitter (@NicoleRoccas). The outro of this podcast is the song "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.

In which Nicole joins her local priests and dear friends, Fr. Geoffrey Ready and Fr. Yuri Hladio, on a discursive quest to integrate the Sabbath into the theology and cosmology of the Eastern Orthodox faith. Fr. Geoffrey is the priest of Holy Myrrhbearers Orthodox Mission (OCA) in Toronto as well as the Director of the Orthodox School of Theology at Trinity College. Fr. Yuri Hladio is the priest at St Maria Orthodox Mission (OCA) in Hamilton, Ontario and graduated with his MDiv from the Orthodox School of Theology in May 2020. Together they host the Enacting the Kingdom Podcast. Connect with Nicole on Instagram or Twitter (@NicoleRoccas). Mentioned in this episode: 1) The Enacting the Kingdom podcast: https://www.patreon.com/enactingthekingdom 2) LIVESTREAM: Sep 23, 2021 (7PM EDT) of Enacting the Kingdom: youtu.be/gNrMS-hFrvk 3) The Orthodox School of Theology at Trinity College: trinityorthodox.ca The intro and outro of this podcast are the songs "Idea" and "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.

In which we explore the ways our concept of rest has become flattened in a disenchanted cultural ethos, and how Sabbath might be the cure. Connect with Nicole on Instagram or Twitter (@NicoleRoccas). Mentioned in this episode: The Sabbath by Abraham Joshua Heschel The 2022 Little Church Planner by Parousia Press The outro of this podcast is the song "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.

A short sabbath thought from Marilyn Paul’s book Oasis in Time: How a Day of Rest Can Save Your Life. Mentioned in this episode: Participate in the 2022 Little Church Planner Giveaway: instagram.com/p/CTRw7RQLDyU Connect with Nicole on Instagram or Twitter (@NicoleRoccas). Email her at timeeternal@ancientfaith.com.

A quick touchstone to welcome the Sabbath from Abraham Joshua Heschel's book The Sabbath. Heschel was one of the 20th century's great Jewish theologians and his work continues to resonate with people of faith today.

In which we kick off the new mini-series “A Time for Sabbath.” Stick around to the end for a special giveaway in honor of the church new year that starts TODAY! Connect with Nicole on Instagram or Twitter (@NicoleRoccas). Mentioned in this episode: What Happened to You by Oprah (https://us.macmillan.com/books/9781250223210) My Instagram Profile: https://www.instagram.com/nicoleroccas/ The 2022 Little Church Planner by Parousia Press: https://www.parousiapress.com/collections/all-planners/products/little-church-planner-ns The outro of this podcast is the song "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.